Welcome to Aisle Style, a week-long series that features the most untraditional wedding fashion trends, bridal designers behind the coolest wedding looks, and brides who walk to the beat of their own “Canon In D.” Buck the tradition and say I do to personal style — the aisle is yours.

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Billy Porter has sparked backlash after he called Anna Wintour a ‘b****’ over her decision to feature Harry Styles as the first-ever solo male cover star of Vogue. In a recent interview with The Telegraph, the Pose actor addressed criticism he initially received after hitting out at Styles for appearing on the cover of the fashion magazine wearing a Gucci dress. Porter - who’s known for championing gender-neutral fashion - explained how he would have better approached Wintour about “uplifting” those whose voices often go unheard in the fashion world. Speaking to the outlet, the 59-year-old actor explained that he participated in a Q&A with the Vogue editor-in-chief months before Styles’ cover was revealed in December 2019. “That b**** said to me at the end: ‘How can we do better?’ And I was so taken off guard that I didn’t say what I should have said,” Porter recalled. Looking back, the Cinderella star wished he had said: “Use your power as Vogue to uplift the voices of the leaders of this de-gendering of fashion movement.” However, Porter noted: “Six months later, Harry Styles is the first man on the cover.” “It’s not Harry Styles’ fault that he happens to be white and cute and straight and fit into the infrastructure that way... I call out the gatekeepers,” he continued, before suggesting that the former One Direction member was “on the cover” of Vogue because he’s “white and he’s straight”. “Non-binary blah blah blah blah. No. It doesn’t feel good to me. You’re using my community - or your people are using my community - to elevate you. You haven’t had to sacrifice anything,” Porter said. Despite the Tony award-winner’s efforts to promote inclusivity in fashion, his comments about Wintour sparked backlash online, as some fans deemed his remarks “misogynistic” towards the fashion editor. “Not him thinking he’s allowed to be misogynistic,” one person wrote on X, formally known as Twitter. “Calling a woman a b**** just because she didn’t do what you wanted will NEVER be okay.” “I’m not one to defend Anna or that cover, but using misogyny to make your case for de-gendering fashion is not smart,” another user tweeted. “I immediately tune out the second a man refers to a woman as a b****,” said someone else. “Your statement is now null”. Another person joked: “Oh he’s never getting invited to the Met Gala ever again.” Meanwhile, one user recalled how Porter recently admitted to selling his house as a result of the Hollywood strikes when they tweeted: “I would not be calling Anna Wintour a b**** if I was currently having to sell my house to be able to live but that’s just me.” In December 2019, Styles became Vogue’s first-ever solo male cover star when he posed on the cover of the magazine in a Gucci dress. Months later, Porter took issue with Vogue’s decision to feature Styles on the cover when he claimed that all the singer had to do to break barriers was “be white and straight”. “I was the first one doing it and now everybody is doing it,” the actor told The Sunday Times in October 2021. “I’m not dragging Harry Styles, but... He doesn’t care, he’s just doing it because it’s the thing to do. This is politics for me. This is my life. “I had to fight my entire life to get to the place where I could wear a dress to the Oscars,” Porter added. “All [Styles] has to do is be white and straight.” After facing criticism for his initial comments, Porter issued an apology to Styles live on The Late Show with Stephen Colbert, telling the camera: “Harry Styles, I apologise to you for having your name in my mouth. “It’s not about you. The conversation is not about you.” The American Horror Story alum went on to explain that the conversation surrounding inclusivity in fashion is “deeper,” as it is actually about “the systems of oppression and erasure of people of colour who contribute to the culture”. After acknowledging that there is a lot to “unpack” regarding the topic, Porter noted that he is willing to do so as long as it is without the interference of “the cancel culture of the internet”. “I’m willing to unpack it, sans the dragging and cancel culture of the internet, because I do not now, nor will ever, adjudicate my life or humanity in sound bites on social media,” he said. “So when you’re ready to have the real conversation, call a b****. Okay? I’m ready to have it!” Porter, who previously told The Sunday Times that he “changed the whole game” when it came to breaking gendered fashion barriers, famously wore a tuxedo dress custom-made by designer Christian Siriano to the 2019 Oscars. As of now, Wintour has not publicly acknowledged Porter’s recent remarks. The Independent has contacted representatives for Billy Porter and Anna Wintour for comment. Read More Billy Porter hits out at Harry Styles and Anna Wintour over Vogue cover: ‘You’re using my community’ Billy Porter reveals he has to sell his house due to Hollywood strikes: ‘You’ve already starved me out’ Billy Porter and husband Adam Smith split after six years of marriage Billy Porter hits out at Harry Styles and Anna Wintour over Vogue cover Supermodels including Naomi Campbell recreate iconic Vogue cover from 1990 Will the gendered separation in clothing ever cease to exist?

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An expert has revealed how to beat the afternoon slump, including chewing gum, having a ginger shot – and watching cute cat videos. Nutritionist and mental health advocate Rosie Millen, has revealed the top 10 hacks to get yourself out of the energy lull, which also includes grabbing a colouring in book, making a ‘slump’ playlist and spraying your favourite perfume. According to Rosie, watching heart-warming videos of cats can have a huge impact on your mood and energy levels, and also decreases stress. While studies show that simply chewing gum increases blood flow to the brain, which then makes you more alert. And drinking a shot of ginger – which is a natural energy booster – can also help you out of a slump. It comes after a study of 2,000 adults found they suffer an average of three energy slumps a day, with 2.36pm the most common time to hit the wall. But 49 per cent admitted they have no idea how to avoid the energy loss. ‘Lack of sleep was found to be the top cause of an energy slump’ Rosie, who is working with Vitabiotics Feroglobin in a bid to help people cope with the dreaded afternoon slump, said: “We’ve all been there. Some of us more than others. And when it hits, it hits hard. “We all know the obvious solutions on hand – exercise, have a cup coffee or take a nap. “But what are some of the more unconventional hacks at our fingertips that can also help bring you out of your energy lull and allow you to get on with your day.” Following the findings, a quiz has also been created to allow you to test how at risk of a slump you are, and whether you need to work to boost your energy levels. A lack of sleep was found to be the top cause of an energy slump for 45 per cent, followed by not drinking enough water (25 per cent), not exercising (22 per cent) and not having the right foods (21 per cent). But 19 per cent blamed it on having to complete a boring activity while 12 per cent suffer a slump when they are in a meeting that goes on for too long. Worryingly, 34 per cent have even had an energy slump while driving. As the result of the lull in their energy levels, 21 per cent have cried and 19 per cent have argued with their partner. Others admitted to cancelling a social engagement (19 per cent), forgetting they were meant to be somewhere (16 per cent) or shouting at their children (15 per cent). While 12 per cent have even fallen asleep in a meeting and 10 per cent have made a mistake at work. But in a bid to beat the slump, 37 per cent have turned to coffee while the same percentage has tried going for a walk outside. Three in 10 consume sugary snacks, 26 per cent splash their face with water and 12 per cent put some loud music on. It also emerged the average adult complains of feeling tired three times a day, with 39 per cent admitting their lack of energy is often a topic of conversation with friends. However, a quarter of those who suffer with energy slumps, polled via OnePoll, have been so concerned, they have visited a doctor or medical professional. To try and boost their energy levels and avoid a slump, 38 per cent have attempted to improve their sleeping pattern while 36 per cent have done more exercise. Others have changed their diet (30 per cent), taken supplements (30 per cent) or taken more breaks throughout the day (26 per cent). A spokesperson for Vitabiotics Feroglobin said: “We’ve all experienced an energy slump – and when it hits, it can be really hard to get out of it. “But as well as learning how to beat it, it’s important to learn how to avoid the slump in the first place. “Your diet and nutrition can have a huge impact on your energy levels, so making sure you are eating the right foods and getting the vitamins and minerals you need can go a long way to beating the slump.” Here are some top tips to beat the slump: 1) Watch cute cat videos Believe it or not, watching cat videos can have a profound effect on your mood and energy levels. A study from the Indiana University Media School of 7,000 people found that watching cat videos not only improves your mood but also decreases stress and re-energises you for when you return to your work. 2) Eat an iron rich snack You need iron to carry oxygen to the muscles and organs in the body. When iron levels are low, this can contribute to fatigue. So make sure you get some iron rich snacks every day to keep your levels up. Good recommendations include dried fruit and pumpkin seeds, dark chocolate and houmous with chopped veg. 3) Chew gum This semi-strange tip actually has science to back it up. A study from the journal of physiology and behaviour found that chewing gum increases blood flow to the brain which in turn improves alertness. 4) Grab a colouring in book Not only does colouring in alleviate stress and reduce anxiety it is like a full brain workout for your neurologic system. While colouring, you use the parts of your brain (the frontal lobe) that enhances focus and concentration. Certain colours, such as yellow and orange, are also thought to increase energy. 5) Jump into an ice bath or have a very cold shower Experts say that cold showers boost the immune system and increase energy levels. Scientists believe it improves circulation and blood flow to and from the muscles. It is also thought to improve your mood. A 2008 study found that the use of cold showers on a daily basis decreases depressive symptoms. 6) Make a playlist Music has an incredible impact on our mood and can absolutely transform your energy levels even in a short space of time. Just popping in your earphones and blasting your favourite song alters brainwaves and improves cognitive performance. New research from the British Academy of Sound Therapy found that after listening to music for just nine minutes, 65 per cent of test subjects reported they were happier and laughed more, 89 per cent had improved energy levels and 82 per cent felt more in control of their lives. So, get a playlist ready before you start to crash. 7) Turn up the lights If you’re feeling slumped turn up the lights in your house. The high colour temperature of bright and cool lights triggers the release of serotonin, which makes us more alert and energetic. Results of a study with 52 test subjects showed that people felt more alert and energized after having been exposed to bright light. Stepping out into the sunshine is also a gamechanger. The effects of vitamin D and energy are well documented. Fatigue is one of the main symptoms of vitamin D deficiency. 8) Spray your favourite perfume A lot of clinical research supports claims that certain essential oils increase energy and relieve fatigue. Peppermint oil, for example, is effective for preventing fatigue and improving exercise performance. And eucalyptus is thought to awaken the mind and increase mental clarity. You can either inhale essential oils directly, spray a perfume with them in, add a few drops to your shampoo or opt for an energising massage (time and finances permitting). 9) Call a friend Unsurprisingly, socialising with friends can be really lifting. Dopamine and oxytocin are released when you socialize which in turn boosts your mood, reduces cortisol levels and lowers stress. In fact, social isolation has more far-reaching negative effects. New research suggests that being alone for too long is comparable to smoking up to 15 cigarettes a day. 10) Have a ginger shot Ginger is a natural energy booster and may be able to give you the kick you are looking for mid-afternoon. Studies suggest it has stimulatory effects. Just make sure you go for as fresh as possible without any added sugar. Read More What are the symptoms of Parkinson's disease and how can it be treated? What is silent reflux? Yoga may reduce seizure frequency in epilepsy patients, scientists say Yoga may reduce seizure frequency in epilepsy patients, scientists say Jonnie Irwin says he ‘never thought’ he’d be alive to see his 50th birthday Billy Connolly shares health update on Parkinson’s disease: ‘Every day gets stranger’

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