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I knew I had to review Monday Haircare when it popped up on my TikTok For You page not once, not twice, but three times within an hour. For those of you who aren’t addicted to TikTok (congratulations on that, by the way), that’s a lot, considering the amount of content you scroll through and the sheer number of products touted as the next big thing.

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Thanksgiving is only a day away and most Americans have solidified their family plans for the holiday. Whether you’re hosting the big meal or heading to a relative’s house, the holidays are often a chance to reconnect with loved ones. However, Thanksgiving Day isn’t always a family-oriented occasion. Over the years, several studies have found that the seemingly joyous holiday season isn’t always easy for everyone. In a survey conducted by the AARP Foundation in 2017, 31 per cent of respondents said they felt lonely during the holidays throughout the last five years. Meanwhile, 41 per cent of participants were concerned about a family member or friend feeling lonely around the holidays. In 2020, a survey conducted by ValuePenguin also found that 70 per cent of respondents struggled with different types of loneliness before Thanksgiving and Christmas, partly due to the effects of the Covid-19 pandemic. While socially-distanced holiday parties have mostly become a thing of the past since then, there’s still many reasons why some people spend the season by themselves. Some Americans have family members living on the opposite side of the country, or world, while others may not have a close relationship with their relatives at all. There’s no one concrete way to spend the holidays, and everyone has their own reasons why they choose not to see certain people on Thanksgiving. Speaking to The Independent, Emma Mahony, a therapist at Better Life Therapy based in Pennsylvania, acknowledged that, when we spend the holidays alone, our feelings of loneliness can be heightened. While everyone experiences loneliness in a different way, Mahony believes that the feeling could be tied to how Thanksgiving has been portrayed over the years. “I think a lot of the anxieties and concerns that come up have to do with unmet expectations of what you think a holiday is supposed to look like, and what you think your relationship with your family or your friends is supposed to look like,” she said. “I think that’s where a lot of people themselves feel a little bit of a stressful state. Just maybe feeling a little let down by the expectations they have for themselves, after watching other people experience the holidays differently than them.” The holidays are often referred to as the most wonderful time of the year, but that doesn’t ring true for everyone. In some cases, the winter months can be quite a triggering time, and potentially a reminder to people of how they’ve been hurt by those closest to them. According to Mahony, the best way to manage those feelings of animosity is by creating your own perspective about the holidays and new ways to celebrate. “I think you should allow yourself to reframe it as: ‘Okay, how do I want the holidays to look for me? Who are the people that I do want in my life? Who are the people that I don’t want in my life?’” she advised. “Don’t try to make something that shouldn’t happen happen. Instead, recreate your own memories and your own traditions, and give yourself space and permission to do so. But also, if you know that it’s going to be a hard time for you, create that support system, from reaching out to a therapist or to a close friend.” For those who do have a close support system, it can make skipping out on Thanksgiving dinner a little easier. On the other hand, your cousins may miss sitting next to you at the dinner table. Still, Mahony believes we shouldn’t try to convince our family members to attend an event in which they’ve already opted out. “If someone decides they don’t want to be with you over the holidays, respect that choice for them,” she explained. “Don’t make them feel bad for prioritising themselves and their needs. [It] will potentially, you know, make things worse long term. I just honour that everyone needs to do what’s best for them, whether that be financially, emotionally, or physically.” Even if you decide to celebrate Thanksgiving this year without your family, it doesn’t mean that you’re entirely on your own. Mahony suggested setting up a Zoom call or FaceTime with some friends, or planning a fun meal if you’re worried about eating solo. “You could really do whatever you want, so I would set up things for yourself to look forward to,” she said. For those who are spending the holiday alone, but still want to take part in Thanksgiving-related activities, spend the morning or afternoon at a local homeless centre. You can continue the day by hosting a Friendsgiving dinner or movie night with your pals who are still in town. When it comes to food, you can cook a mini turkey for one or ditch Thanksgiving dinner altogether and order take-out at a local restaurant. Then, close out the night with some early Black Friday shopping online or in person. Although this Thursday is indeed a federal holiday, who says the day can’t feel like any other? Ultimately, how you spend Thanksgiving is entirely up to you and there’s no right or wrong way to celebrate the holidays. Remember that you shouldn’t be too hard on yourself for avoiding family during the holiday season. “If Thanksgiving looks different for you year after year, that’s okay. There’s not a specific way to spend the holidays and no family looks the same,” Mahoney said. “If you’re coming to terms with the fact that being with your family for the holidays isn’t what’s best for you, give yourself a little bit of compassion there. “It will get easier over the years, as you figure out how to take care of yourself better.” Read More Viral Thanksgiving guest mix-up continues tradition for eighth year How to watch Macy’s Thanksgiving Day Parade 2023 I made an air fryer Thanksgiving dinner so you don’t have to When do stores open and close on Thanksgiving and Black Friday this year? Why do Americans celebrate Thanksgiving? How to transport everything from turkey to cranberry sauce for Thanksgiving

Eclampsia is a rare complication of pre-eclampsia and can cause fits, seizures and strokes. The condition eclampsia describes the type of convulsion or fit – an involuntary contraction of the muscles – pregnant women can experience from week 20 of the pregnancy or immediately after the birth. What are the symptoms/ warning signs? Pre-eclampsia is a condition that affects some pregnant women, usually during the second half of the pregnancy (from 20 weeks) or soon after the baby is delivered. Early signs of pre-eclampsia include having high blood pressure (hypertension) and protein in your urine, according to the NHS. It’s difficult to notice the signs, but they can be picked up during routine antenatal appointments. Further symptoms of pre-eclampsia include a severe headache, vision problems, such as blurring or flashing, pain below the ribs, vomiting and sudden swelling of the face, hands or feet. How common are pre-eclampsia and eclampsia? Most cases of pre-eclampsia do not lead to serious problems or complications, but there is a risk that the mother will develop fits and seizures, called eclampsia, which can be life-threatening for the mother and baby. However, this is rare. According to the NHS, the earlier pre-eclampsia is diagnosed and monitored, the better the outlook for the mother and baby. Most women make a full recovery after having a fit, but they can put the mother and baby’s health at risk. According to the pregnancy charity Tommy’s. eclampsia is quite rare in the UK, with an estimated one case for every 4,000 pregnancies. What are the causes of pre-eclampsia? Though the exact cause of pre-eclampsia is not known, its thought to occur when there is a problem with the placenta – the organ that links the baby and mother’s blood supply. Who is affected by pre-eclampsia? A number of health conditions can increase your chances of developing pre-eclampsia, including having diabetes, high blood pressure or kidney disease before pregnancy. Having an autoimmune condition, such as lupus or antiphospholipid syndrome, or having high blood pressure or BMI, can also increase your chances of pre-eclampsia. A family history of the condition, being older than 40, or having more than 10 years since your last pregnancy can also increase your chances of pre-eclampsia. Expecting multiple babies, like twins or triplets, may also put a patient at risk. What are the treatments for pre-eclampsia? After being diagnosed with pre-eclampsia, a patient will be monitored closely by a specialist to see how severe the condition is. According to NHS guidance, the only way to cure pre-eclampsia is to deliver the baby, hence why monitoring the mother and baby is crucial until the child is delivered. Patients are often offered medicine to lower their blood pressure until the baby is born. Read More Tori Bowie: Pregnant US Olympic sprinter’s cause of death revealed Vegan family writes letter to neighbours requesting they close their windows when cooking meat Kelis addresses Bill Murray dating rumours for the first time How to take care of your mental health at festivals How to stop hay fever fast? Only one thing worked for me Jamie Foxx’s rep addresses conspiracy Covid vaccine left actor ‘paralyzed and blind’

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