The number of new Covid-19 cases reported worldwide rose by 80 percent in the last month, the World Health Organization said on Friday, days after...

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When the weather turns from winter chill to spring and summer warmth, the thought of

Max Verstappen took pole position for Sunday’s Qatar Grand Prix as the indomitable Dutchman closes in on his third world title. Verstappen will be crowned champion of the world if he finishes at least sixth in Saturday’s 19-lap race at the Lusail International Circuit. And the Red Bull driver started his quest to become just the 11th driver in history to win the title on more than two occasions in typically irresistible fashion by clocking the fastest time in qualifying. In terms of the championship mathematics, Verstappen’s pole lap for Sunday’s main event will be redundant if he secures three points in Saturday’s sprint – the starting order for which will be determined by a second qualifying session here on Saturday afternoon – or Sergio Perez fails finish inside the top three. The probability of both are high. As Verstappen raced to top spot, with George Russell and Lewis Hamilton securing second and third on the grid for Mercedes, Perez failed to make it out of Q2. Follow live updates from the Qatar Grand Prix with The Independent Read More How Qatar plans to make F1 grand prix their ‘new World Cup’ F1: How can Max Verstappen win 2023 world championship in Qatar? Fernando Alonso lauds Max Verstappen as best F1 driver since Michael Schumacher

The United States announced sanctions Tuesday on a China-based network for producing and distributing chemicals used to make drugs including those fueling...

Whether you live in Europe or are just visiting as a tourist, authorities have a recommendation: Stay inside

Does very hot weather leave you feeling more exhausted and lethargic than usual? There might be an initial surge of joy when the sun finally comes out – but once temperatures really creep up, we can end up feeling physically drained, wondering whether we should follow the Mediterranean’s lead and start introducing daily siestas. So, why does hot weather make us so tired? We asked a doctor to explain… Our bodies have to work harder in the heat “When the weather is hot, our bodies have to work harder to cool themselves down,” says Dr Zulqarnain Shah, medical director at SSP Health and GP at SSP Health practice Colne Road Surgery. “The body’s natural cooling mechanism involves increasing blood circulation near the skin’s surface and promoting sweat production. These physiological changes can lead to fatigue and a feeling of lethargy. It is essential to recognise that this fatigue is a normal response to heat and is typically temporary.” Dehydration Low energy and tiredness are also common when you’re lacking hydration. “Hot weather increases the rate of fluid loss through sweating, leading to dehydration. Dehydration can contribute to fatigue and make you feel even more lethargic,” adds Dr Shah. “To avoid this, it’s important to stay adequately hydrated by drinking plenty of fluids, especially water. Aim to drink even when you’re not feeling thirsty, as thirst is not always an accurate indicator of dehydration.” Heat exhaustion “Prolonged exposure to heat can result in heat exhaustion, a condition characterised by symptoms such as heavy sweating, weakness, dizziness, nausea, headache, and muscle cramps. If you experience these warning signs, it’s crucial to move to a cooler environment, drink fluids, and rest. If symptoms persist or worsen, seek medical attention promptly,” says Shah. It’s important to pay attention to warning signs, as if heat stroke develops, this is a medical emergency. Shah stresses: “Heat stroke is a severe and potentially life-threatening condition that requires immediate medical intervention. It occurs when the body’s temperature regulation fails, and the core temperature rises dangerously high. “Symptoms may include a high body temperature (above 39.4C), altered mental state, confusion, rapid breathing, rapid heartbeat, and even loss of consciousness. If you suspect heat stroke, call emergency services immediately.” Sleep deprivation The extra tiredness could also be linked to poor sleep, as this can really suffer in the heat. “Hot temperatures can disrupt sleep and lead to poor sleep quality. The body needs to cool down to initiate sleep, and the excessive heat can make it difficult to reach the optimal sleep temperature,” explains Shah. “To improve sleep in hot weather, consider using fans or air conditioning, wearing lightweight and breathable sleepwear, keeping your bedroom well-ventilated, and using lighter bedding.” Pre-existing conditions could get worse Many people living with chronic or long-term health conditions deal with fatigue, which may flare up during heatwaves. “Hot weather can exacerbate symptoms and increase fatigue in individuals with certain chronic health conditions. Conditions such as heart disease, kidney problems, and respiratory issues can be particularly sensitive to heat,” notes Shah. “It’s vital to be aware of your specific health condition and consult with your healthcare provider for personalised advice on managing your symptoms during hot weather. They may recommend staying in cooler environments, adjusting medications, or monitoring your fluid intake more closely.” Read More Airbnb customer furious after being charged extra over dog hair People seek hay fever advice once every three seconds, says NHS England Why is my hay fever so bad at the moment?

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A 47-year-old woman who has struggled with severe anorexia for decades has made the decision to die. Soon, she will be able to under Canadian law. Lisa Pauli from Toronto, Canada, recently opened up about her debilitating eating disorder in an interview with Reuters. Two years ago, Canada expanded its requirements for medically assisted death to allow incurable conditions of mental illness. The new mental health criteria for legalised assisted death goes into effect in March 2024. Speaking to Reuters, Pauli admitted that she’s had a “warped relationship” with her body since she was eight years old. She currently weighs 92 pounds, can sometimes go days without eating solid food, and is even too weak to carry groceries home without stopping to rest. The country first legalised medical assistance in dying (MAID) for people with terminal illnesses in 2016. In 2021, the law was expanded to include people with incurable conditions, such as mental illness. The legal changes will soon make Canada one of the only countries in the world to allow those who are not in the end stages of a terminal illness to opt to end their lives. The 47-year-old told Reuters that every day for her is “hell,” adding: “I’m so tired. I’m done. I’ve tried everything. I feel like I’ve lived my life.” She explained that she has tried various treatments and has been hospitalised twice for her anorexia, until her psychiatrist Justine Dembo first raised the idea of assisted death in April 2021. Dembo, who served on an expert panel on assisted death and assesses people for MAID, said she treats it as “a last resort” and tries to determine whether patients have received all available medical and social support available. However, Pauli maintained that she plans to apply for MAID once she is eligible next year. The topic of medical assistance in dying has sparked much criticism amongst disability rights and religious advocates, who say that the planned changes will bring additional risks of people opting for MAID because they are unable to access social services, according to Reuters. Just last month, a quadriplegic woman from Ontario claimed that it would be faster for her to pursue a medically assisted death than it would for her to wait for Canada to provide disability support services. The woman, Rose Finlay, said in a video shared on social media that she can access Canada’s MAID program after a 90-day eligibility assessment, but that accessing disability services could take up to eight months. Finlay applied for the Ontario Disability Support Program, but realised she would have to wait for at least half a year before she would even have her application approved. Even with ODSP support money, she said she would be living in a “forced poverty” as the most the program pays out is $1,228 a month for all living expenses. She then explored MAID, even though she does not want to die. “It’s not what I want,” Finlay told CBC. “But if I don’t receive the support that I need, the outcome is the same. If I get to a point where I am really sick and basically terminally ill anyways, I would like to have other options.” Meanwhile, proponents of assisted death argue that it is an issue of personal autonomy. In 2021, just over 10,000 people died through medically assisted death – about three per cent of deaths in Canada that year – while more than 30,000 people have died with medical assistance in Canada since 2016, per Reuters. There are other requirements to be considered eligible for MAID, such as a written application and assessments from two independent medical practitioners. It is also only available to people covered by a Canadian healthcare program. Medical assistance in dying is legal in several other countries, including New Zealand, Switzerland, Portugal, Spain, Australia, and the Netherlands. In the US, assisted death is legal in 10 states and Washington, DC for patients suffering terminal illness who have less than six months to live. Read More Disabled woman claims Canada is forcing her to die by assisted suicide: ‘It’s not what I want’ A TikTok model made viral videos of her grandmother’s choice to die. Here’s why Assisted dying law changes ‘matter for MPs but Government will not stand in way’ Coleen Nolan becomes fourth sister in her family to be diagnosed with cancer These are the phrases working mums want to stop hearing – survey Montana Brown opens up about struggle to conceive before son’s birth