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AUSTIN, Texas--(BUSINESS WIRE)--Aug 3, 2023--

Many people assume arthritis is just an ‘old person’s’ disease, and an inevitable part of getting older. Try telling that to the parents of toddlers impacted by the condition, or the 20-somethings living with it. The suggestion that it only troubles the elderly is one of many myths associated with arthritis, which affects around 10 million people in the UK. “One in six people live with the pain, fatigue, and disability arthritis can cause. The impact can be huge, affecting the ability to work, care for family, move free from pain and live independently,” says Deborah Alsina, chief executive at the arthritis support charity Versus Arthritis, speaking to mark Rheumatoid Arthritis Awareness Week (September 11–17). “There are many misconceptions when it comes to understanding arthritis, but by shining a light on the reality of living with arthritis day in, day out, we can help grow understanding and inspire people to take action.” Dr Amara Ezeonyeji, consultant rheumatologist from The Lister Hospital in London (part of HCA Healthcare UK), adds: “Arthritis is a general term that refers to a group of over 100 different types of inflammatory joint diseases that affect the musculoskeletal system. The most common symptom of arthritis is joint pain, but it can also cause stiffness, swelling, and decreased joint mobility.” She says the most common form of arthritis is osteoarthritis (OA), often associated with wear and tear of the joints. Other common types are rheumatoid arthritis (RA), an autoimmune disease that primarily affects the joints; psoriatic arthritis, a type of arthritis associated with the skin condition psoriasis; ankylosing spondylitis which primarily affects the spine and can lead to fusion of the vertebrae; and gout, which is caused by the accumulation of uric acid crystals in the joints and often affects the big toe. “There are several myths about arthritis that are often repeated. It’s important to dispel these to promote an accurate understanding of arthritis, and to encourage those affected to seek appropriate medical care and support from a rheumatologist,” Ezeonyeji adds. Here, Alsina and Ezeonyeji debunk nine common arthritis myths… Myth 1: Arthritis only affects the elderly While it is more common in older adults, arthritis can affect people of all ages, including children and young adults. Myth 2: Cracking your knuckles causes arthritisPeople who crack their knuckles will sometimes be wrongly warned that it’ll bring on arthritis, but Ezeonyeji explains: “There’s no scientific evidence linking knuckle cracking to the development of arthritis. When people crack their knuckles, they experience a release of pressure in the joints and relaxation in the surrounding muscles. It can make the joint feel more mobile and is unlikely to cause arthritis or other problems.” Myth 3: It’s just wear and tearAlsina says one of the most damaging myths is that any form of arthritis is just ‘wear and tear’. “Osteoarthritis is the most common type of arthritis and will affect half of us by age 70. But it isn’t an inevitable part of ageing – your joints are not like car tyres destined to wear down and be replaced. They are made of complex living tissue that our bodies constantly repair and maintain, and osteoarthritis occurs when our bodies can no longer do this effectively,” she says. “Our joints get stronger the more we use them, so keeping physically active and maintaining a healthy weight can help keep osteoarthritis under control.” Myth 4: Cold damp weather causes arthritisAlthough cold and damp weather can sometimes make arthritic joints feel worse, it’s definitely not why arthritis starts. Ezeonyeji explains: “Weather can influence joint discomfort, but it doesn’t cause arthritis. Arthritis is primarily a result of genetic and environmental factors.” Myth 5: Exercise makes arthritis worse People with arthritis can often find it hard to maintain regular physical activity, but a lack of movement can actually increase symptoms such as stiffness and pain, warns Alsina. “Building activity into your daily routine can help improve this, because using your joints builds muscle strength and improves the blood supply, all of which can ease symptoms and keep joints in better shape for longer.” She says different activities will suit different people, but adds: “Swimming and cycling are great exercises to try, as they get the body moving without putting pressure on painful joints.” It’s always a good idea to seek advice from a healthcare specialist if you are unsure what types of exercise will be suitable for you. Myth 6: Arthritis is just joint pain – it’s not serious Ezeonyeji says that while arthritis can be debilitating and lead to a reduced quality of life, it can get even more serious than that for some people. “Rheumatoid arthritis, for instance, is an autoimmune disease that can affect various organs and tissues in addition to joints,” she points out. Myth 7: There’s no treatment for arthritis While there’s no cure for arthritis, Ezeonyeji says there are many effective treatments for managing the disease, including pain relief medication, physiotherapy, disease modifying agents and biological drugs for inflammatory arthritis, plus joint surgery in some cases. “It’s also recommended that people with arthritis modify their lifestyle and try to lose weight [if they need to], follow a healthy balanced diet, exercise regularly and stop smoking,” she adds. Myth 8: Miracle cures can make arthritis disappear Although some people with arthritis believe copper or magnetic bracelets ease symptoms, Alsina says studies show no evidence to support this. “It’s the same with lots of supplements, and some of these are really pricey,” she observes. “Interestingly though, placebos can be very effective and continue to work even if you know it’s a placebo, so if you find these helpful there’s no reason to stop.” Myth 9: Certain foods definitely help/hinder arthritisThere are claims that foods like tomatoes can cause arthritis flares, and other foodstuff like cider vinegar may help it. Alsina says: “Sadly there’s no good evidence that there are specific foods you should avoid or have more of. But if you do find things that are helpful or make your symptoms worse, then listen to your body.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Prince Harry spotted at Windsor Castle on anniversary of Queen’s death How the weather can change the way you dream All the times Kate has channelled the late Queen’s style since her death

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If dating in New York City wasn’t hard enough, one woman has shared how an unassuming Tinder date stole her beloved Maison Margiela Tabi shoes, which retail for almost $1,000, to give to his girlfriend. It all began on TikTok this week, when user Lex (@nextlevellexuss) posted a public service announcement for New York City singles to “beware” a man named Joshua - who she claimed stole her prize Tabi Mary Janes from the French fashion label. “Ladies of NYC, be-f***ing-ware. This man is out here on Tinder and Hinge and he will steal from you,” she began her viral TikTok video, which has since been viewed more than 862k times. “This is a story about how that f***er stole my Mary Jane Tabis that my father bought for me as a birthday gift,” Lex said. She then shared a screenshot of her Tinder match, a man named Joshua, who she claimed was the culprit behind her missing shoes. The New York City-based fashion designer explained how she was walking around Manhattan’s Soho neighbourhood when she “locked eyes” with a “really cute guy” on the street. She later received a message on Tinder from the same man, who messaged her: “Hey, did I see you downtown?” “I didn’t know we matched on Tinder before, but I guess we did. We start chatting and we ended up going out for drinks,” Lex said. At first, she said that Joshua seemed like “a nice guy” and they decided to go on a second date. “Fast forward, we hang out again, he comes over and we sleep together.” During their rendezvous, they sparked up a conversation about fashion and Joshua revealed that he really wants to own a pair of “Tabi” boots from Maison Margiela - the high fashion brand’s infamous split-toe shoe, which comes in many different styles, including ballet flats, loafers, Mary Janes, and boots. The next morning, he asked to show Lex a Spotify playlist on her phone. “I open my phone and everything for him, I give him the app to Spotify, he looks it up,” she said in the video. He gave the phone back to Lex and said that he couldn’t find the playlist, before promptly leaving. “Hours pass, I’m on my computer, I look over to my shoe rack over here,” Lex continued, pointing to the black pair of Tabi boots sitting at the top of her shelf. “I have Tabi boots up there. We were talking about the Tabi boots and he was referencing those. He barely glanced at the Mary Janes, OK? I look over there, and they’re gone.” Lex searched high and low for her Tabi shoes but couldn’t find them anywhere, so she decided to text Joshua and ask if he knew where she placed her Mary Janes. “I’m not going to be accusatory, I’m just gonna see if he knows where I put them,” she explained. But when she opened the dating app to message him, she discovered that Joshua had “unmatched” her on Tinder. “I’m like, ‘Oh no. This b**** stole my f***ing shoes,’” she proclaimed. @nextlevellexuss Girls and gays of TikTok please get to work ? #nycdating #tinderhorrorstories #hingedating #margielatabis #nyc#greenscreen ♬ bad idea right? - Olivia Rodrigo The two previously chatted over the phone, so she decided to search her call log for Joshua’s number. As it turned out, he had erased his number from Lex’s phone when he asked to show her a Spotify playlist. “I go to the call log and he literally deleted the history of the call, so I can’t find his number,” she said. It seemed like all hope was lost, so Lex asked her local TikTok followers to send her any information they have about Joshua, adding: “I want my f***ing shoes back!” It didn’t take long for the fashion designer’s video to go viral on the platform, and as a result, fellow New York City TikTok users told Lex where she could find the alleged shoe stealer on Instagram. “You guys boosted this s*** so well and got it to the right audiences, I love you guys,” she said in a follow-up video. “Someone reached out to me, knew who he was, gave me his Instagram… I’m just trying to be as tactful as possible when it comes to this, so hopefully we get the shoes back, guys.” @nextlevellexuss Replying to @KingAshleyBee he also isnt my size he probably will try to sell them! ♬ original sound - Lex However, the “Tabi Swiper” saga continued when Lex revealed that not only did Joshua allegedly steal her shoes, but he gave them to his girlfriend. “Update, I got my Tabis back,” she shared in a third video, before revealing to her followers exactly how she retrieved her favourite shoes. Lex explained that she received a call from the Tinder date, who started to “gaslight” her over the phone and claimed that “he didn’t steal” her Tabi Mary Janes. But when he started offering her money for the shoes, anywhere from $500 to $1,000, Lex said she knew he was “lying” because an “innocent person wouldn’t give $1,000” if they didn’t steal the shoes. “The plot thickens,” she continued. “I found out he has a girlfriend and that he gave my Tabis to his girlfriend.” After Lex sent Joshua a screenshot of his girlfriend wearing her Tabi shoes, he finally texted her at three in the morning, saying: “Ight [sic] you got me, I’ll get them back to you give me a time and place and I’m just asking to remove the TikTok is all.” “All I ask is you remove the video once you get your stuff back,” he wrote in a separate text. “I thought I could get away with it but you caught me.” They eventually arranged a meeting and Lex included footage of the Tabi drop-off in her video, which showed Joshua pulling up on a bicycle with the Maison Margiela shoes in a cross-body bag. “He was literally smiling the whole f***ing time,” she revealed. While her shoes were now safe and sound, Lex still wondered how her Tinder date was able to swipe the Tabi shoes in the first place. She theorised in a separate video that he tucked the Mary Janes in his pants waistband, since he was wearing baggy cargo trousers. @nextlevellexuss Replying to @statue.net i only gave him like a half hug when he left lol. So i didnt feel it on him if he did it this way. ♬ original sound - Lex In just a matter of days, the case of the missing Tabis has received over a million views on TikTok. Unsurprisingly, the shocking saga led many fashion lovers to sound off on the incident in the comments section - as the culprit was quickly dubbed the “Tabi Swiper” on the app. “Fashion guys are sinister,” one top comment read. “That’s diabolical,” another person wrote. “Whew this was a journey! Glad you got your Tabis back,” said someone else. Meanwhile, others were more interested in what the swiper’s supposed girlfriend thought of the stolen Tabi shoes that he had given her. “I need the girlfriend to come forward with her side of the story. This is so crazy,” one person commented. “I want to hear from the girlfriend,” said another. A third wrote: “Wait, we need the update on the girlfriend… Does she know?!” @nextlevellexuss Also strongly considering filing a restraining order so I can feel safe from him just in case. lol #nycdating #tabigirl #tabigate #margielatabis #tinderpartner ♬ original sound - Lex After her Maison Margiela shoes were returned, Lex took the opportunity to thank both strangers and her followers for the “overwhelming amount of support” she’s received as a result of the so-called Tabi Swiper. In her video, she also revealed that Joshua and his girlfriend were no longer dating. “They are no longer together from my knowledge, she didn’t know - he’s a menace, y’all,” Lex said. “He cheated on her, so I would appreciate it if you guys try to give her a little bit of respect and space in this. This is not her fault.” The fashion designer also took the moment to address the “slut-shaming” she’s received since the Tabi Swiper saga. “To punish my behaviour and say, ‘Oh, what do you expect when you just open your legs?’ and things like that, instead of being like, ‘That’s crazy that there are not decent human beings out there who just won’t steal from you,’” Lex said. “To focus on that, and not what he did, shows how there are layers of misogyny to this whole entire situation.” She concluded her final video about the Tabi Swiper with: “I’m just simply a girl who wanted her shoes back.” Read More TikTok Tattoogate: How a tattoo artist sparked backlash for ‘absurd’ pricing and design changes Who is Ruby Franke? 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Although most people have heard of Tourette’s Syndrome, they often wrongly think it’s a rare condition that always involves involuntary swearing. But the reality of Tourette’s Syndrome (TS) is that it’s a complex, inherited neurological condition which only features involuntary swearing (coprolalia) in 10-20% of cases, and isn’t as rare as you might think – more than 300,000 children and adults live with it in the UK, according to the charity Tourettes Action. And a number of celebrities have opened up about their Tourette’s, including Lewis Capaldi, whose shoulder twitches because of the condition, and Billie Eilish, who has said she experiences tics like clicking her jaw and tensing her arm muscles. On Tourette’s Awareness Day (June 7), which takes place during Tourette’s Awareness Month (May 15-June 15), Tourettes Action wants to raise awareness that rather than involuntary swearing, the key features of TS are tics. These are involuntary and uncontrollable sounds and movements which can range from limb and head jerking, whistling, grinding teeth and clenching the jaw, to legs freezing, or involuntary jumping. Many people with the condition will also have co-occurring features and conditions such as attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), and anxiety. Also many experience pain because of their tics, often caused by repetitive involuntary actions such as hitting themselves, chewing the inside of their mouth, etc. During the awareness day and month, Tourettes Action is running the #ItsWhatMakesMeTic campaign in a bid to destigmatise Tourette’s by educating people and showing them the reality of living with the condition. “Research tells us that many people will experience discrimination because of their Tourette’s, and 75% of people will actively conceal their condition for fear of discrimination and people’s reactions towards them,” says Emma McNally, CEO of Tourettes Action. “People with Tourette’s often feel isolated and excluded because the level of awareness in society is so low.” One of the many things that can make life difficult for people with TS is the way others react to their tics, and McNally explains: “We also hear many people don’t know what they should say or how they should act towards someone with Tourette’s. It’s our goal to change that. We want to use Tourette’s Awareness Month to help raise awareness of the condition, to stop the stigma and enable people who live with Tourette’s to be fully included in society.” Here, McNally outlines the best ways for people to react when someone with Tourette’s tics… 1. Remember what comes out of their mouth isn’t what they’re thinkingAlthough 80-90% of people with TS don’t have involuntary verbal tics that make them swear or say inappropriate things, McNally stresses that whatever someone with verbal tics says isn’t connected to what they’re thinking. “Verbal tics aren’t a reflection of someone’s thoughts or emotions, so don’t take offence,” she advises. 2. Don’t draw attention to the tics If you notice someone ticcing, it’s best to be patient and not draw attention to them, says McNally. “By pretending not to see or hear the tics, you allow them to feel more at ease in social situations,” she explains. 3. Don’t make assumptions Some tics, for example, can take the form of frequent sniffing or clearing of the throat, explains McNally, and she stresses: “So do not assume that the person has a cold and thrust a tissue in their hand.” 4. It’s OK to laugh – if they areMcNally says if the tics are funny and the person ticcing finds them funny, then it’s OK to laugh, but she stresses: “Laugh with them, not at them.” 5. Ask questionsWhen interacting with someone who has Tourette’s, instead of making assumptions, ask them questions, suggests McNally. “It shows you care and want to understand. Just be sure to ask politely and at the right time, when they aren’t overwhelmed or in distress.” 6. Be understanding when they’re strugglingMany people with Tourette’s often need to suppress their tics for a while, or in certain situations, explains McNally. “So if they disappear, or take themselves out of the situation, be understanding and provide some sort of acknowledgement that you can see they’re struggling – a kind smile should do it.” 7. Don’t stare Think about how the person with Tourette’s may feel about your reaction, and don’t stare at them. “If you can’t ignore someone ticcing, just smile at them kindly – but not in a pitying way – to reassure them they’re not bothering you,” suggests McNally. 8. Take their lead & don’t fussMcNally explains that if someone with Tourette’s is clearly distressed and having a tic attack, it’s likely they won’t be able to interact with strangers and just need to get to a secure, quiet spot where they can let the tics go without fear of judgement. “Even well-intended questions or offers of support can sometimes actually make them feel worse,” she says, “so the best thing to do is to ask calmly if you can help them and then let them tell you what you can do. Otherwise, don’t fuss, be patient and give them space and privacy.”9. Don’t take photos Again, think how the person with Tourette’s will feel, and don’t film or take pictures of them, warns McNally, who points out: “As with any situation, you need someone’s permission to photograph them”. 10. Set a good example for kids If you’re with children, make sure they aren’t pointing or laughing, advises McNally, who adds: “Set the right example and explain the condition to them later.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What to wear to Glastonbury this year Children’s attention span is ‘shorter than ever’ in the classroom, teachers say Nearly a third of primary schools have no male classroom teachers – study

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