Cara Delevingne has described herself as “stable and calmer” since embracing sobriety, but noted how challenging the process has been. The model and actress first spoke about her decision to go sober earlier this year, following a series of images that were taken of her at Van Nuys Airport in Los Angeles last year. The 30-year-old told Elle UK that she felt a weight was lifted after speaking about her struggles. She said: “For a long time, I felt like I was hiding a lot from people who looked up to me. I finally feel as though I can be free and myself, fully.” On embracing sobriety, she added: “It hasn’t (been easy), but there have never been moments when I’m like, ‘This isn’t worth it’. “It’s been worth every second. I just don’t know what it would take for me to give it up. I am stable. I’m calmer. “Before, I didn’t trust myself. I second-guessed myself constantly. There was a lot of anxiety involved. Now I just feel free of that.” Delevingne, who found fame as the face of luxury British fashion house Burberry in 2011, spoke about her struggle with the quick ascent to global stardom. She told Elle UK: “It didn’t feel real. I didn’t feel like I deserved it. I didn’t feel worthy. I was still stuck in this mindset of not being good enough. “I was doing the best I could, but I wasn’t really appreciating every moment. Inside, I felt very different to how I looked.” The model also praised her relationship with London musician Leah Mason, better known as her stage name Minke, in the process of becoming more secure. She said: “My girlfriend has been really wonderful in introducing me to a lot of things and people. “Being with my girlfriend, in this relationship, there are just so many things that came at once that have made me so happy and comfortable with who I am.” Delevingne also praised her close friendships within the fashion industry including with Jourdan Dunn and Karlie Kloss who taught her “a lot about living”. Having found fame as a model, Delevingne branched into acting with a minor role in Joe Wright’s 2012 adaptation of Anna Karenina. She later went on to secure leading roles in Paper Towns and Suicide Squad. On trying to live without expectations, she added: “It’s not easy. Like anything, it’s a practice. “I’m just taking it day by day. The projects I’m doing are things I really care about.” The September issue of Elle UK is on sale from July 27. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What’s the coolest bedding to survive summer heat and night sweats? Harry Judd: I had to learn to be less selfish when I became a father How to bring a touch of the Mediterranean to your garden

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The sun gets a lot of love in astrology, but for once the moon is finally receiving its fair share in the spotlight — and it’s not with regards to your moon sign, either. Every 29.5 days, the moon goes through eight cycles, and that lunar pattern has had a major surge of interest thanks to TikTok’s moon phase trend. Just like the Sun's placement in the sky can help predict your personality traits and even influence current events, the phase the moon is in at any given time — and the cycle you were born under — has a huge influence on your life, mindset, mood, and soulmates.

Leave it to Rickie Fowler to find that brilliant combination of hydration, product placement and doing what the kids like

The most spooktacular time of the year is here but – as exciting as Halloween is – shockingly, a whopping 18,000 tons of pumpkin goes to waste every year in the UK. That’s the same weight as 1,500 double-decker buses, which is pretty frightening. Pumpkin isn’t just for making spooky faces out of on Halloween, though – not only are they delicious in a wide range of recipes, but did you know pumpkins also have a whole number of health benefits too? Pumpkins are packed with health benefits. Rich in vitamin C, vitamin A and fibre, this versatile vegetable is really good for eye, gut and heart health, and that’s just the flesh! Pumpkin seeds are a great source of good fats, iron and B vitamins – all important nutrients that support heart, muscle, skin, nervous system and immune health. If you eat enough of them, the seeds are also a good source of protein and fibre – both of which help to regulate blood sugar. Ready to enjoy some yummy pumpkin goodness this Halloween? From classic soup to fancy fondue, here are four recipes that are to die for. Hearty pumpkin soup Serves: 4 Ingredients: 3 cups of pumpkin/vegetable/chicken stock 500g pumpkin puree Large knob of butter 1 chopped onion 2 chopped carrots 1 finely chopped garlic clove 1 cup of cream ½ tsp chopped thyme, salt and pepper Method: Melt the butter in a large saucepan, then add the garlic, onion, carrots, thyme and a pinch of salt and cook for 5-8 minutes or until softened. When cooked, transfer to a food processor and blitz together with the pumpkin puree until smooth, then return to the saucepan, add in the stock. Bring to the boil, then lower the heat and simmer for 15 minutes, stirring occasionally. Reduce the heat to very low and add the cream and simmer for a further 5 minutes. Season to taste and serve. Pumpkin ravioli with sage butter Serves: 4 Ingredients: 4 eggs 400g “00” pasta flour 4 tsp olive oil 350g roast pumpkin flesh 100g grated parmesan 15g fresh sage 75g butter Salt and pepper Method: For pumpkin filling: Add the roast pumpkin, grated parmesan and a big pinch of salt and pepper to a food processor and blitz until smooth. For the ravioli: Add the eggs, pasta flour and olive oil to a food processor and blitz until a crumbly mixture forms. Knead the mixture for 10 minutes or until it becomes smooth and elastic, then wrap in clingfilm and leave to rest for 20 minutes. When ready, cut the dough into 4 pieces and roll out into thin pasta sheets (approx 2mm). On one sheet, spoon out a couple of teaspoons of filling every few inches, then brush around each mound of filling with water, place the second sheet on top and cut around each mound with a sharp knife. Crimp the edges of each to seal them. Repeat until all the filling or pasta sheets have been used up, then add the ravioli to a pot of boiling water for 3 minutes or until they float to the top of the water. For the sage butter: Heat the butter in a frying pan until melted and foaming, then add the sage leaves and cook until the leaves crisp up and the butter browns. Season to taste, and drizzle over the cooked ravioli. Pumpkin pickle Ingredients: 500g pumpkin 1 red onion 2 garlic cloves 1 red chilli 1 tsp yellow mustard seeds 1 tsp turmeric 15g knob of ginger 250ml cider vinegar 250ml castor sugar 1 tsp nigella seeds Method: Peel and slice the onions, garlic and ginger. Peel and chop the pumpkin into small bite-size pieces. De-seed and finely chop the red chillies. Heat a large, wide-based pan (preferably non-stick) with a drizzle of oil and cook the onion, ginger and chilli for 10-12 min or until softened. Add the mustard seeds, garlic, and turmeric and cook for 1 min. Add the pumpkin, sugar, cider vinegar & a splash of water and cook for 8 min or until the pumpkin has softened and the pickle has thickened. Season with a pinch of salt, sprinkle in the nigella seeds and transfer the mixture to sterilised jars. Pumpkin fondue Ingredients: 1 whole mid-large sized pumpkin 300g of grated mixed cheeses (traditionally gruyere, Emmental and cheddar) 2 tsp cornflour A peeled garlic clove A few glugs of white wine Method: Cut the top off the pumpkin and scrape out the fibrous strands and seeds, then replace the lid and bake in the oven at 180C/160C fan for 1 hr to 1hr 30 minutes, or until the pumpkin flesh is cooked. Meanwhile, mix the cornflour with the grated cheese until it has fully coated the gratings. When the pumpkin has mostly cooked, remove from the oven, take off the lid and place the grated cheese, white wine and garlic clove inside, giving it a mix to combine. Increase the oven temperature a little higher and bake for a further 30 minutes or until the cheese is bubbling away. When cooked, remove from the oven and serve with bread or crudites for dipping. For more Halloween tips and recipes, visit the Gousto website.

Jenna Ortega's towering boots and camera tricks made her look almost as tall as her co-stars in Netflix's 'Wednesday'

If you’re wearing jeans, you’ll probably spot some tiny metal rivets surrounding the front pockets. Like a lot of details in life, we’ve become accustomed to seeing them. So why are they there?

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Paradoxically, it seems that one of the highest compliments you can bestow on a beauty product is its ability to virtually disappear: The best foundations and concealers are those that feign a naturally dewy, flawless complexion. The best skin care eliminates the need for other products. And the best press-on nails? The ones that look and feel like the real thing — only better, of course. And when it comes to the latter, Olive & June has just about bested everyone else in the game…including itself.