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Dr Hilary Jones says it’s important that men talk about erectile dysfunction – as it could be a sign of other underlying health problems. The GP and TV medic wants to encourage people suffering from the issue to see their doctor, as it could be a symptom of diabetes, heart disease or other health problems that need to be properly treated. Erectile dysfunction (ED) is particularly common as men get older, and is believed to affect half of men over 40 and around 26% of men under 40. Yet it is often still a taboo, and as Jones – speaking as an adviser to the Eroxon ED Information Panel (EEDIP) – points out, men are “much less likely to go to see a doctor about something below the waist”. Here’s a look at some of the wider health issues that could be linked with erectile dysfunction… Heart problems Men’s health and sexual function specialist Dr Anand Patel says heart problems are a potential cause of ED, particularly for older men. “Doctors often say it is a heart problem until proven otherwise as you get older, due to the narrowing of blood vessels and damaging of nerves,” Patel explains. “The penis is a blood sac, if your heart isn’t working properly, you won’t be able to fill your penis.” Diabetes Jones says erectile dysfunction “can be a symptom of diabetes” in some cases. So, it’s important to get any warning signs checked out, especially if you have a family history. “We know that diabetes is often present for some considerable time before a diagnosis is made – the symptoms creep up on somebody, and through that time there is damage being done to circulation, blood vessels and nerves. The longer a diagnosis is delayed, the greater the risk of damage,” Jones explains. Mental health problems Erectile dysfunction can also be linked with mental health conditions, including severe and chronic stress. Certain mental health medications can also cause the problem, while ED itself can take a toll on a person’s mental wellbeing too. “There have been cases where men are tortured by their perceived failure to maintain erection, they feel emasculated. Some men find this very difficult to deal with or talk about,” says Jones, who notes that erectile dysfunction can trigger depression in some cases. Urging anyone affected to seek support, he reassures that ED “is eminently treatable – it is not something you need to suffer with in silence”. Obesity Jones adds: “Increasing age is a major factor, as is obesity. Men who are obese have a three times greater risk of suffering from ED.” Obesity can also be a risk factor for diabetes and heart problems, so it’s important to bear it in mind when it comes to overall health. Addiction Both drug and alcohol misuse could be causing ED, says Patel. Plus, there’s another addiction that may also be to blame… “We are now seeing the influence of porn,” says Jones. “For younger men, one of the reasons for this increase in ED is exposure to pornography over longer periods. A third of men are watching porn once a week, one in eight on most days, and in those aged 18-29 almost every day. “The Kinsey Institute has introduced this new classification, pornography-induced ED, which is due to unrealistic expectations in the real world, and huge pressure on men to perform ‘normally’. Pornography is not real,” he adds. If you are struggling with erectile dysfunction, there are numerous treatments available. Seek advice from your doctor. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Judy Murray: More needs to be done to protect athletes from abuses of power Nearly half UK adults believe LGBTQ+ representation important in storytelling – study What to wear to Glastonbury this year

A man who “had anxiety all the time” because of his weight has lost more than 58.5kg after rediscovering his love of football and playing a weekly game of seven-a-side, and has now “gained a lot more confidence” and says his anxiety is “more controllable”. Kyle Bamford, 40, a scrap operative, who lives in Swansea, South Wales, with his wife Deborah, 41, and their three children, Caitlin, 18, Masie, 14, and Lola, 11, reached his heaviest weight in 2022, weighing around 161.5kg. At the time, he “suffered quite badly with depression”, “drank a lot”, comfort ate and even avoided socialising because he thought “people were judging (him)”. After coming across a friend’s social media post about Man V Fat, a weight loss programme that encourages overweight men to play football once a week, he had a “wake-up call” and decided to sign up. Since joining the club, in October 2022, Kyle has gone from a size XXXXXL to XL, lost 10 inches on his waist, and has lost 58.5kg – although, he still has to remind himself “that this is a big achievement”. Kyle admits that he still has “anxiety and nerves” but thinks it has got “a lot better” since losing weight. He has also noticed that the pain he was feeling “vanished overnight” and he can now do more things with his children – before, he was “too anxious” to go to theme parks with them as he was scared he could not fit on the rides. Kyle’s next goal is to get down to 99.9kg and he is considering playing football “competitively” once a week, as well as the weekly Man V Fat sessions. He told PA Real Life: “Before I lost weight, my wife said to me that when our kids grow up, I might not be able to do anything with them without getting out of breath. “I’d never go to theme parks, and I’d think of excuses because I was anxious of not fitting on the rides. “And now, I’ve got no problem with that. “My wife has also said that I’m more confident and she can notice that I’m happier too.” In early 2022, Kyle reached the heaviest weight he has ever been, weighing 161.5kg, with a BMI of 50.9 making him obese, and it began to take a toll on his mental health. He said: “I was just depressed and just had anxiety all the time. “I suffered quite badly with depression and I just drank a lot – eating was comforting more than anything. “I was quite anxious buying clothes and socialising, and I didn’t like seeing anyone from my past because I was smaller then. “I hated going to parties and things like that because I thought people were judging me.” In October 2022, one of his friends posted on Facebook about a weight loss programme called Man V Fat which involves overweight men playing football once a week. Kyle said: “I always enjoyed football and sports, and when I put the weight on, I fell out of love with it and lost interest in it. “When I saw my friend’s progress on Facebook, I couldn’t believe how much he had lost. “I signed up to Man V Fat when I was drunk and completely forgot about it. “When I got the call from them, I had a bit of anxiety and it was a bit of a shock but once I considered it, it felt like a wake-up call that I had to do something about my weight.” The following week, Kyle went to his first football session. He explained how the programme works: “At the start of the season, you register your weight and then you get weighed every week from then on. “You’re on a football team, and that gives you an incentive to lose weight because you play a 28-minute game of football, and if you have not lost weight, the other team gets points. “If you have lost weight, your team gets penalties.” After attending a few sessions, Kyle began to notice a difference in his weight and made small changes in his diet. He said: “My wife and I are very fussy, we like all the bad stuff really, to be honest. “But one thing I did do is cut out takeaways and pop, and I did see a big difference with just those two changes. “My guilty pleasure was on a weekend, after heavy drinking, I would order a takeaway, but I stopped doing that.” Kyle also started to track his calories on the MyFitnessPal app, and the more he lost, the more motivated he felt. He explained: “I stuck to MyFitnessPal religiously, and I think within the first month of joining Man V Fat, I was looking for excuses to quit. “I had all the negative thoughts go through my head, but I did stick at it. “I stepped on the scales a couple of weeks at a time, and I noticed my weight was dropping. “Something clicked in my head and I wanted to see how far I could go.” After 10 months of weekly football sessions and sticking to a calorie deficit, and now starting to go to the gym six times a week, Kyle has lost 58.5kg and is now 103.5kg. He said: “I always put myself down, and I have to remind myself that this is a big achievement. “I feel like I’ve gained a lot more confidence, but I still suffer with anxiety and nerves, but it’s a lot better and it’s a lot more controllable now. “I did suffer a lot of pain before I lost weight and it vanished overnight. “Now I go to parties and I definitely come out of my shell more easily.” Looking to the future, Kyle’s next goal is to get his weight down to double figures. He said: “I think 99.9kg is my goal – it will be hard but I think I can do it. “Now I’m back playing football I’m actually enjoying it again, and I’m looking to start playing competitively on a Saturday. “So at the age of 40, I think that is an achievement in itself because I feel like I can do it again.” Read More ‘I felt like a freak’: Woman’s bullying over skin blistering disorder Daniel Radcliffe credits his parents for helping him stay in shape What are the symptoms of prostate cancer and how common is it? ‘I felt like a freak’: Woman’s bullying over skin blistering disorder Daniel Radcliffe credits his parents for helping him stay in shape What are the symptoms of prostate cancer and how common is it?

It’s no secret that Béis has garnered our editors’ stamp of approval since day one. The luggage and travel accessories brand has all the hallmarks of a successful consumer brand early on: plenty of celeb buzz (it’s founded by Shay Mitchell), approachable price points without skimping on quality, and a very distinctive look that helps it stand out from the rest. While the hardshell luggage from Béis has been heavy on the neutrals so far, the brand has made an exciting foray into brighter hues, just in time for the hotly anticipated Barbie movie.

Everywhere I go, I am being stalked by mullets. Walk into a pub in the vicinity of Hackney, east London, and you, like me, will be haunted by the sight of them. Queue for a Fred Again concert and you’ll see an ocean of the things. Go to a rugby match at Twickenham Stadium, and there will be as many mullets as there are team shirts. Whether you know it as the mullet or the “Kentucky waterfall” or “beaver paddle”, they’ll have been in your sightline as of late. The hairstyle, which involves a shorter crop at the front, top and sides, and longer in the back, is currently being paraded by on-screen heartthrobs like Paul Mescal, Australian actor Jacob Elordi and American movie star Timothée Chalamet. In the world of sport, Spanish footballer Hector Bellerin, British rugby player Joe Marler and Formula One driver Valtteri Bottas have all rocked the hairstyle this year (and that’s not forgetting about 90 per cent of “Aussie rules” football players have mullets right now too). But its ubiquity in modern pop culture goes back a few years. Singer Lil Nas X, for example, turned up at the MTV Awards in 2021 wearing a curly, layered version of the hairstyle. Women have been wearing the coiffure even longer. Pop culture mainstays like Rihanna and Zendaya have both worn mullets on the red carpet, in 2013 and 2016, respectively. By 2021, Miley Cyrus was donning the style. That same year, Vogue hailed the mullet as the unlikely star of modern street style. The mullet has also stormed down fashion week runways, with Junya Watanabe, Stella McCartney and Alexander McQueen all incorporating the hairstyle into their 2022 shows. If that wasn’t enough proof of the mullet going mainstream, a failsafe method for judging something’s popularity is when that trendy thing gets banned in schools, or there’s a level of moral panic about it. That happened last month when a Sunderland schoolboy’s mullet was decided to be so “extreme” that he was put in isolation and ordered to chop it off. Meanwhile, even more Brits are trying to catch up with Australian mullet culture: a doctor from Dorset made headlines this week as he has been growing his locks in preparation for the world mullet growing championships in Australia, a contest that he said was “widely considered to be the Everest of the competitive mullet growing world”. We’ve all gone mullet mad. Though the name itself wasn’t coined until two decades ago – the Oxford English Dictionary credits the Beastie Boys’ 1994 song “Mullet Head” for the popularisation of the word – the mullet existed long before that. In his book Mullet Madness, Alan Henderson writes that prehistoric people may have figured out that having their hair cut shorter at the front and longer at the back meant they could keep their hair out of their eyes and their necks still toasty. What’s more, Ancient Greek texts referenced men with mullet-style cuts, while depictions of Greek gods that date back to the 6th century suggest that the hairstyle existed even then. In certain indigenous populations in the US, long hair symbolises power and a connection with the divine, and a version of the mullet – the front spiked and the back long – is considered a traditional style in tribes of the western United States like the Blackfoot and Crow. The version of the mullet we see in popular culture today, though, strongly harks back to David Bowie’s tangerine-orange waterfall-style mullet worn as his alter ego Ziggy Stardust. In the Seventies, it set a cultural precedent for the mullet as a fashion statement. Back then, the hairstyle was subversive. It spurred strong reactions from the more conservatively coiffed elite because it refused to conform to any one standard: the mullet is both long and short; masculine and feminine; somehow, scruffy while slick. The mullet’s return could be seen as a happy accident. In lockdown, men would scissor away at their locks, crafting eccentric hairstyles out of sheer boredom, sharing pictures of the resulting cut to their respective WhatsApp group chats. But that comedy mullet has since died out. A fashionable, en-vogue hairstyle has stuck around. In searching for the perfect modern mullet, men have downed tools and turned to the professionals for help. Ryan Lewis, owner of Club 13 barbershop in Hull, says that about one-third of his customers are opting for mullets. “Its presence within combat and contact sports alone conveys a modern masculinity that has trickled down into the mainstream,” he says, adding that the “harsher cuts” seen in rugby culture are being cancelled out by the more subtle, feathery mullets worn by Mescal et al. “The modern mullet is bringing a more natural and effortless look with a softer and less obnoxious shape.” James Doyle, the manager of Bristol barbershop Harry Blades and Angry Daves, says it’s not just people who work in non-corporate environments who are taking the plunge, either: it’s becoming workplace-appropriate. “You would think it’s only the musicians or creatives,” he says. “But I’ve got a couple of accountants that are rocking mullets. Anyone and everyone seems to be jumping on the trend.” The mullet trend allows men to be more expressive and embrace their individuality. I had a sixth form student come in the other day and ask for a mullet – young men are becoming more daring with their hair Samantha Perkins, salon owner and lecturer The style has become so sought after that hairdressing schools are changing the way they train stylists, too. Samantha Perkins is the owner of the salon Hair by Sam and lectures at the London Hairdressing Academy, and says that the academy has launched special masterclasses in the art of cutting mullets due to popular demand. “It’s very technical,” she explains. “It’s cut with scissors and razors, so without using clippers – so it’s already a level three cut without a doubt. Students really need to understand the hair type to execute the look.” Perkins adds that the supremacy of the cookie-cutter “short back and sides” haircut that has dominated men’s hairdressing trends for the past decade is on its way out. “The mullet trend allows men to be more expressive and embrace their individuality,” she says. “I had a sixth form student come in the other day and ask for a mullet – young men are becoming more daring with their hair.” Michael Kent, a stylist at Blue Tit hair salon in London, agrees that the popularity of the mullet hairstyle has opened up a new way of self-expression for men. “Men’s hair has always been so bland and [the mullet] has allowed people to really embrace their individuality. In popular culture, a lot of people are more comfortable in their sexuality and diversifying so much. We’re seeing a lot of clients coming in and asking for a cut like Timothée Chalamet’s. Before, people would ask for Ed Sheeran’s hair, so you can see how it’s changing.” The mullet is not just limited to men, either. The coif has long been donned by famous women (Scarlett Johansson, Joan Jett and Dolly Parton have all worn variations of the style over the years), and both Perkins and Kent say they have women customers asking for the same. “The mullet is a genderless cut,” says Kent. “Women and men are really embracing it – it’s an androgynous look.” And if you want to try the mullet yourself, Kent assures me it suits most people: “It’s like a wig you can put on anyone!” Read More Women’s scarves and crocheted ties - what is Robert Peston wearing now? I salute Dolly Parton’s beauty routine – no one sees me without my make-up How Naomi Campbell proved all her haters wrong – including me Women’s scarves and crocheted ties - what is Robert Peston wearing now? 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Serving cute ‘fits while on vacation is always a top priority of mine — but as we all know, it’s much harder to pull this off when you’re going somewhere very hot and humid. As a shopping writer who grew up in a subtropical climate, I know that the ultimate test of a travel outfit‘s potential is whether or not it can keep you breezy and chic in soaring temperatures. So when Love, Bonito invited me on a trip to Singapore to put its wares to the test with a packed itinerary planned by Visit Singapore, I was all too eager to RSVP “yes”.

From eco-friendly swim to easy, breezy dresses, Free People is killing it lately. However, consider this our PSA to not sleep on FP Movement — aka your one-stop shop for cute, functional workout clothes. For our latest review, we enlisted the help of our coworkers to test out a slew of FP Movement’s fan-favorite sports bras and bottoms.