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Watching Love Island this year? How to avoid comparing your body to what’s on screen
ITV2 has and revealed the first 10 contestants who will be heading to Majorca to take part in the summer season of Love Island. Commercial estate agent Catherine Agbaje, semi-professional footballer Tyrique Hyde and model Ella Thomas are among the islanders who will enter the Spanish villa when the new series starts on Monday, June 5. We’re set for another summer of romantic recouplings, dramatic dumpings and bombshell arrivals, but it’s important to remember that this brand of ‘reality’ TV doesn’t always reflect the real world. Especially when it comes to body diversity. Love Island contestants lounge around in swimwear all day, meaning there’s more of a focus on their physiques than on other shows. While for some viewers, the clothing (or lack thereof) doesn’t make a difference, it’s understandable if you do find that you compare yourself unfavourably to the scantily-clad islanders. “It depends really on the way that we do that comparison, whether it’s positive or negative,” says Lowri Dowthwaite, lecturer in psychological interventions at the University of Central Lancashire. “We do know that there’s a big link between that kind of negative comparison and people feeling bad about themselves or feeling that they’re not good enough.” There may also be a gender divide when it comes to comparison and body image. Dowthwaite says: “Women have a tendency to be to compare themselves a lot more. Rumination around that as well tends to be higher in women… and that can be quite damaging.” Indeed, a 2019 YouGov survey found that 75% of Love Island viewers agreed with the statement ‘it is important for me to look physically attractive’, the majority of which (43%) were aged 18 to 29. “When people are younger, I think naturally we are much more self-conscious and much more preoccupied with the way that we look,” says Dowthwaite. “As people get older, past 30 or 40, the preoccupation gets a bit less. I definitely think it is a bit of a thing that affects the younger people.” In turn, this ‘compare and dispair’ mindset can affect our behaviour or self-esteem. “People get drawn into that negative self-evaluation, where they maybe focus in on one particular part of their body that they’re not happy with. In extreme cases, it might have an impact on dieting,” Dowthwaite continues. Although she points out: “We can’t definitely say that the media and what we see causes eating disorders, because it’s too complex to say that. I think it’s about how we consume [TV] helpfully.” So how can viewers enjoy Love Island in a balanced, body positive way? Remember it’s not always realistic First of all, remind yourself of all the technical trickery that goes into making glossy TV shows. “It’s filmed in a way with lighting whereby it’s going to accentuate people’s features, there’s a lot of editing that goes into it as well,” says Dowthwaite. Same goes for the glamorous promo materials: “It’s photographed in such a way that, you know, it’s not real life – real people have flaws, we all have flaws.” Plus, these contestants have had weeks or months or get ready for their ‘big TV reveal’. “They might have gone through rigorous regimes to get themselves looking as good as they can possibly look,” she says. It’s not healthy to try to have the same figure as someone who is, for example, naturally very thin: “If you’re not genetically meant to be that slim, then you’re not going to be.” Monitor what you’re consuming With reality shows that are designed to keep you hooked, it’s easy to forget how they might be affecting your mood. “You need to become conscious of it,” says Dowthwaite, who recommends keeping a diary of what you’re viewing in terms of TV or social media and monitoring how it makes you feel. “If you find that you’ve consumed lots of things like Love Island and things that are appearance-based and you’re feeling quite low and moody… there’s probably a correlation between that.” Seek out body positivity To counteract the effects of unattainable reality TV ideals, it can help to follow body positive Instagram or TikTok accounts. “We need to see more of that, I think, in the media, to help people to not be so self-critical,” says Dowthwaite. “And to kind of appreciate that we’re all different shapes and sizes – and that’s good.” Focus on other activities Ultimately, it’s not healthy to derive your self-esteem from your looks, which is why you need to remind yourself that there’s more to life than having a Love Island-level body. “What are you good at? What talents do you have? What interests do you have? What are your strengths? Those kinds of things are a lot more important,” says Dowthwaite. If you’re feeling down about yourself, switch off the telly and take part in some mood-boosting activities. “Exercising and using your body to do things that you enjoy, like going for walks in nature, or doing yoga or horseback riding or whatever it is you’d like to do, that’s a way to have a healthier relationship with your body,” Dowthwaite recommends. “Moving your body in the great outdoors is just an excellent way to kind of feel that all that stuff doesn’t really matter that much.” Love Island returns to ITV2 and ITVX on Monday June 5. 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Alfa Romeo confirm driver line-up for 2024 F1 season
Alfa Romeo have announced that both Valtteri Bottas and Zhou Guanyu will remain with the team for the 2024 F1 season. The pair, who have worked together at Alfa since the start of the 2022 campaign, will team up for a third consecutive season, Alfa confirmed on Thursday. Bottas has a deal with the team until 2025 - signed upon his arrival from Mercedes at the end of 2021 - while Zhou has signed a one-year extension. Alfa also confirmed that Theo Pourchaire, who is on the cusp of winning this year’s Formula 2 title, will be their reserve driver once again. 2024 will be Bottas’ 12th straight season in Formula 1 while Zhou, the first Chinese driver in the sport, will race at his home grand prix for the first time when the Chinese Grand Prix returns to the calendar in April. “Signing again with the team is always a great feeling, especially when we know how things are shaping up,” Zhou said. “I am proud to be part of Alfa Romeo F1 Team Stake and grateful for their trust: I have been working extremely hard since day one and there is an incredible level of motivation to keep doing so every day forward. “My relationship with Valtteri is really good, and we are working closely together and with the team to push everyone forward. I am also very excited about the opportunity to finally race with my team in China, in front of my home crowd. “It will be a great moment and I’m proud to be able to share it with all those who have supported me.” The Sauber-works team are being taken over by German giant Audi for the 2026 season when new regulations come into force. Bottass added: “I have a feeling we have an exciting journey ahead of us, so I am happy and grateful to be able to look forward to 2024 knowing how the team is shaping up. “There is a good atmosphere within our squad, I get along with Zhou and we both push each other hard to improve. There is an impressive amount of work going on behind the scenes, in Hinwil and beyond, and now that the line-up is set for next year, we can focus fully on improving, starting this weekend in Singapore already. “Every step forward we make is a step forward for this year and next, so we are motivated to give everything we have every time we’re trackside or at the factory.” Alfa have struggled for car performance so far this season and have only amassed 10 points after the first 14 races of the season. Bottas has six points, while Zhou has four. They currently lie ninth in the Constructors’ Standings, with only AlphaTauri below them. Read More F1 2023 season race schedule: When is the Singapore Grand Prix? Lando Norris could leave McLaren at end of the season, claims Nico Rosberg Toto Wolff slams ‘moaning’ across F1 grid after Lewis Hamilton apology F1 Singapore Grand Prix: When is practice on Friday at Marina Bay? Red Bull chief apologises to Sergio Perez over ‘offensive remark’ Sky F1 star escapes after car bursts into flames at Goodwood
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Crocs announces the launch of new cowboy boots to mixed reactions: ‘Foul’
If you haven’t heard, Crocs are making a comeback – and this time they’re headed West. From the spongy flat originals to the wedged heels reminiscent of Y2K style, the 2002 footwear brand has introduced a myriad of designs based on its famed foam material and multi-hole adornments. But now, the company is branching out, launching a new addition to its collection: cowboy boots. On 5 October, Crocs announced the new boot offering, which was said to be motivated by the brand’s fanbase. “For years, the buzz around a Crocs-inspired cowboy boot has been building, creating a genuine fan-fueled movement trending across social media,” the statement read. “Recognising this passion, Crocs is making fan dreams come true, turning the Crocs Classic Cowboy Boot into a reality.” The boots may be bendable, but with two spurs, a faux leather shaft, intricate stitching, and a scaly vamp, the only tell-tale sign these are Crocs is the trademark foam handle wrapped around the counter. Available starting 23 October for a limited time only, the new Class Cowboy Boot is priced at $120. The shoes will be sold online and in stores. On social media, people don’t know what to make of the new footwear, with some praising the design while others have been more critical. “Why...why do I not hate these?” one person asked, while another said: “Crocs came out with cowboy boots! Someone take my money!” Others were more skeptical, with someone else writing: “Crocs released cowboy boots. That’s enough internet for today.” Another person described the new shoes as “foul”. Crocs’ new release comes in conjunction with the brand’s known “Croctober” celebration, where the company offers a special style every year during October. Usually, the exclusive design is said to be inspired by their dedicated following. Among the company’s notable releases are a slew of collaborations with name brands and celebrities. The Palace x Crocs offering ditched the known structure and handle associated with the foam footwear for a slide with prints representative of the Skateboard brand. Unfortunately, the collaboration has since been sold out. Recently, Levi’s and Crocs partnered to reimagine the All-Terrain Clogs with a jean top and abstract design. And if you thought using garment material in the comfortable shoes was unimaginable, the company’s pairing with food chains will surprise you. With swatches of orange, green, and red slashed on the soles, platform options, and Slurpee-shaped jibbitz, the 7-Eleven x Crocs ushers in a whole new intersection between the convenience industry and footwear. Read More Paris Hilton struggles to remove $450 Crocs boots: ‘It’s a full-team effort’ Victoria Beckham shows off new $450 Crocs boots after claiming she would ‘rather die’ than wear brand Fans poke fun at Justin Bieber’s casual sweats while Hailey wears red dress to Rhode event Sarah Jessica Parker wears mismatched heels to New York City Ballet Gala Sarah Jessica Parker channels Carrie Bradshaw on the red carpet in mismatched shoes Does your pillowcase make a difference to your skin and hair health?
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