Max Verstappen’s unprecedented winning streak in Formula One could be under threat after the Red Bull driver finished only eighth in practice for the Singapore Grand Prix. Verstappen romped to victory in Italy a fortnight ago to become the first driver in the sport’s 73-year history to win 10 consecutive races as he closes in on a hat-trick of world championships. But under the thousands of bulbs that light up the Marina Bay Street Circuit, Verstappen ended the day more than seven tenths behind Ferrari pace-setter Carlos Sainz, the Spaniard who took pole position in Monza. Charles Leclerc finished second for Ferrari as the Italian team completed a practice one-two, with George Russell third for Mercedes, 0.235 sec adrift. Aston Martin’s Fernando Alonso was fourth, with Lewis Hamilton fifth in his Mercedes, one place ahead of McLaren’s Lando Norris. Red Bull are unbeaten this season, but they did not have a car inside the top six on Friday, with Sergio Perez, who triumphed here last year, seventh. Verstappen, who has won 12 of the 14 rounds so far, has not lost a race since the Azerbaijan Grand Prix on April 30. But the Dutch driver has never triumphed in Singapore and he suggested ahead of Friday’s running that the high-downforce, low-speed nature of the city-state track could play into the hands of Red Bull’s rivals. While times in practice must be treated with caution as teams trial varying fuel loads and tyre strategies, it is Ferrari who hold the upper hand heading into qualifying on Saturday at a track where overtaking is notoriously difficult. Indeed, eight of the 13 races here have been won from pole. Although the removal of turns 16 to 19 in favour of one long straight could improve the action for Sunday’s 62-lap race. “Ferrari are fast and we are just way worse than we expected,” said Verstappen. “We were struggling with the balance, and we never got the car together so there are a few things for us to figure out. We will try to improve but it is a big gap.” While the second running passed off without major drama, the opening session was disrupted on three occasions when a lizard invaded the three-mile circuit. Verstappen was the first to report the reptile at turn nine midway through the running. “There is a lizard on track again,” said the Red Bull driver, who had a similar encounter here back in 2016. “It is a smaller one this time.” Verstappen’s race engineer Gianpiero Lambiase replied: “Maybe Godzilla has had a kid.” There was a second interruption, and then a third, as yellow flags were deployed. “Another lizard, but a different one this time,” said Russell. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live On this day in 2021: George Russell joins Lewis Hamilton at Mercedes Ferrari’s Carlos Sainz gets goosebumps after landing pole for Italian Grand Prix Carlos Sainz’s pace in practice gives Ferrari fans hope for Italian Grand Prix

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Dame Esther Rantzen has compiled the life lessons she’s learnt since being diagnosed with stage-four lung cancer in a new book. Rantzen, 82, first announced her diagnosis in January, before revealing it had progressed to stage four in May this year. The veteran TV presenter told the Daily Mirror she’s on “new medications” but that “nobody knows if it’s working or not”. However, reflecting on her life, she added that the diagnosis “made me realise how very lucky I am”. In an excerpt from her new book Older & Bolder: My A - Z of Surviving Almost Anything, published by The Times, Rantzen shares the lessons she’s learned – about health, family, growing older, sex, nudity, grief, and naps – since being diagnosed with cancer. “Sex drives people mad. Probably that’s what it’s for, because if you think about it, if you were sane, would you do such an inelegant, unhygienic thing?” the former host of That’s Life! writes. “Here is the good news. When you’re too old for sex, sanity returns. Here is the bad news. Then, nobody listens to you.” Rantzen explains she’s in “favour of nudity” because if we all did it more often “everyone would accept body hair and lumps”. She notes there are “several antidotes to grumpiness” including sunshine and chocolate, but “money, sadly, doesn’t work”. Other important lessons she’s learned over the years include prioritising spending time with your loved ones, health is the only thing that truly matters, and that naps are one of the “happy discoveries of growing older”. She also offers advice on motherhood, grandchildren, and the temporariness of beauty. In the excerpt, Rantzen recalls the moment she first noticed a lump in my armpit, a few days after Christmas last year. “An evangelical non-smoker”, Rantzen was shocked to discover she had lung cancer and later learned it was an extremely rare kind that most commonly attacks young Asian women. When she slowly began telling her friends and family, asking them to share their most fun memories together, Rantzen writes she was “overwhelmed” by their responses. “Another lesson cancer has taught me: the one thing worth hoarding is friendship. Never let it go. Stay in touch,” she adds. Rantzen is best known for being the presenter of the BBC’s That’s Life, a topical entertainment show, from 1973 to 1994. She also founded the charities Childline and Silver Line in 1986 and 2012 respectively. In 2015, Rantzen was made a DBE for services to children and older people through her charitable organisations. Read More Emily Eavis appreciation and not-so-secret sets: 8 of the biggest Friday highlights at Glastonbury 2023 Princess of Wales wows Royal Ascot crowds in striking red dress Kourtney Kardashian shows off baby bump as fans speculate about due date A woman stopped tidying up after her husband accused her of doing ‘nothing’. Then she filmed the results Mother shares heartbreak after inviting whole school class to daughter’s birthday party

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