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With sunshine and blue skies around, there couldn’t be a better time to refresh your interiors. And Alysha Alli, who heads up the interior design team for Redrow, recommends “balancing the warm outside with fresh décor inside”. From tones and textures to ornaments and aesthetics, she says finding a style that complements your unique personality is essential to perfecting your interiors this summer. “Our homes have an undeniable impact on our wellbeing, so it’s important interior design incorporates elements of nature during the summer to help boost our energy,” suggests Alli. Here, she shares some key elements to help you get the right vibe… Go luxe-boho Layer patterned and textured throws with tassels and washed-out prints in natural fabrics like linen and 100% natural cottons, says Alli. “Aesthetics that embrace imperfections are entirely on trend, so observe your space and see where you can incorporate sustainable pieces such as hand-crafted ceramics too, then fill these with tall pampas and tactile bunny tail grasses for a gentle texture and aesthetic.” Make indoor plants a centrepiece Plants can complement natural materials such as real woods, ceramics and natural stones, Alli highlights. “Go for a cluster of different heights – ensuring the tallest is at the back of an arrangement, placed directly in the corner of your room on the opposing side of entry. “This will make your space appear more spacious and airier, perfect for cooling down the temperature.” She says cacti also look perfect catching the light on a bright en suite or main bathroom windowsill. If this space doesn’t get a lot of natural light, try aloe vera which thrives in humid conditions. Bring the outdoors in Alli says incorporating feature wallpapers in matcha colours and forest hues to more subdued olive greens will introduce a flow of serenity across your interiors. “Tones of green are also known to boost positivity and promote calmness throughout the home,” she adds. Depending on your budget, she suggests placing a khaki rug under a rich walnut coffee table for a warm aesthetic. “Exploring these deep earth tones and mixing with botanical greens really brings the beauty of nature into your space.” Add pops of colour around the home When creating more social and entertaining spaces, bursts of colour help bring rooms to life. With blooms flourishing in warmer weather, think about adding fresh flowers into an earthy rotund vase, suggests Alli. When arranging flowers, she likes to create a greenery base using foliage such as ivy, moss, eucalyptus or fern, then adds focal flowers and filler flowers into the gaps – aiming for a dome shape. Another way to boost your wellbeing – and colour code – is with funky photograph frames mounted with summer holiday snaps. If you’re looking to do something larger and more impressive, Alli suggests creating a cosy reading nook; or transforming your office space with Seventies-inspired furniture shaping. And who can resist a rattan weave retro style egg chair to chill out in? Switch to vivacious colours Think peachy tones and luminous apricot paint finishes – refreshing hues which Alli says awake the senses. “While it may not be the obvious choice for everyone, when paired with the right grounding pieces of furniture such as a bouclé or rattan accent armchair, it makes your interior feel contemporary and alive.” Take this a step further by complementing your design with an irregularly shaped mirror. “Balancing the straight lines of contemporary furniture with the rounded nature of accent pieces will draw attention to their detailed design and create contrast,” adds Alli. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Jetting off this summer? Doctors share essential in-flight health tips How do heterosexual celebrities become LGBTQ+ icons? More help with childcare costs for families on universal credit from end of June

Cooler weather is coming, meaning it's time to get out all the things keeping us warm — space heaters, extra layers, and warm blankets — just to name a few. If this hot hot hot summer was any indication, one thing is for sure: We need some solid bedding (think snuggly comforters instead of lightweight summer quilts). But a warm-and-cozy sleep atmosphere does not always translate to a hot-and-heavy bed. It just takes investing in the right style of comforter — one that keeps you snuggled up while also regulating your body temperature.

A grandmother who contracted sepsis which made her hallucinate, have “blotchy skin” and turn the “colour of stone” later found out that her four-year-old grandson had the condition and Strep A at the same time as her, with the pair being “lucky to be alive”. Lorna Conaghan, 63, a retired business control analyst from Gourock, Scotland, and her grandson, Alfie Crawford, four, had sepsis at the same time, and Lorna “just couldn’t believe it”. In September 2022, Lorna was due to have a shoulder replacement, but on the morning of the surgery, she “did not feel right” and felt “on edge and weak” – but put it down to nerves. Little did she know this was her first warning sign of sepsis. After informing the doctors, they soon realised that one of her organs was infected and she was admitted to the hospital’s high dependency unit. The following day, Lorna was diagnosed with sepsis as her skin began to look mottled, and doctors told her that she “would have been dead” if it was caught any later. After having antibiotics and a few more hospital visits, Lorna began to recover, but it has taken her 11 months to “go back to normal” and have regulated blood pressure. When Lorna was in hospital, her grandson Alfie, who was three at the time, had chicken pox and a cold, which developed into sepsis and Strep A. Lorna thinks that because Alfie’s mum knew about her symptoms of sepsis, it helped her realise something was wrong. Alfie’s lungs were “full of pus”, so he was put on a ventilator and was in an induced coma for over a week. He also had to “learn to walk again”, and slowly has been able to make a full recovery – with Lorna saying the family are “so lucky to still have him”. Lorna told PA Real Life: “Alfie got sick when I was in hospital, and when I found out I just couldn’t believe it. “I think me having sepsis made Alfie’s mum realise that he had more than just a cold and chicken pox. “We’re both so lucky to still be here and that Alfie is back to running around and having balls of energy.” On July 4 2022, Lorna broke her arm after slipping on her dog’s tennis ball and ended up needing a shoulder replacement. On the day of the surgery, September 30 2022, at Inverclyde Royal Hospital, Greenock, she began to “not feel right” but put it down to nerves. She said: “I told the doctors and they tested me for Covid, but I was negative, and after a few more tests they thought one of my organs might be infected. “They thought it was my heart to begin with, but they couldn’t figure out what organ it was. “The biochemist worked out which antibiotic would best kill the infection, so I was put on that straight away.” Lorna stayed in the hospital for nine days, with seven of them being on the high dependency unit. She said: “They thought it was my kidneys, so they were trying to get them functioning again. “With hindsight, it was terrifying, but I didn’t realise how serious it was at the time. “I was a strange colour, the colour of stone, and I was all blotchy. “Doctors said if they caught it much later, or if I wasn’t in hospital, I would have been dead.” Four weeks later, Lorna was admitted to the high dependency unit again after her GP noticed she had extremely low blood pressure and low heart rate. She said: “I was so confused – when family members would visit me, I’d ask them to leave because I was hallucinating and didn’t want them to see me like that. “I thought there was a castle outside the hospital – I thought I was seeing it outside my window, and I remember thinking that we’ll have to go there once I’m out of hospital.” Since then, it has taken Lorna 11 months to get “back to normal” and her blood pressure regulated. She said: “I’m still having problems with my liver, but now I’m just tired. It’s really taken it out of me. I can only take the dog so far, I’m just so tired all the time.” While Lorna was in hospital, Alfie’s mum informed her that he was feeling unwell. Stephanie did not want to worry Lorna when she was already sick, but it turned out that Alfie, who was three at the time, had also contracted sepsis. Lorna said: “He came home from nursery with chicken pox, and also had a bit of a cold. “Then it just got worse – he was having terrible pains in his back, and I think Stephanie had just listened to what I had said about my symptoms, and it made her realise subconsciously that he might be more unwell than he is coming across. “They called the paramedics, and that night he got a lot worse – when they arrived at A&E, she took him up to the desk and said, ‘We’re going to have a dead child if we don’t do something’.” Within half an hour, Alfie was admitted to intensive care at Glasgow Children’s Hospital and doctors soon realised his lungs were “full of pus” and that he had sepsis, which had turned into Strep A. So, Alfie was put on a ventilator and was in an induced coma for over a week. “Doctors made it clear to Alfie’s family that it was indeed life-threatening and that he was very lucky to be alive Lorna Conaghan Lorna said: “He had to learn to walk again – he was so weak after he woke up. “Doctors made it clear to Alfie’s family that it was indeed life-threatening and that he was very lucky to be alive. “His legs were so weak – he hadn’t eaten much while being poorly.” After having antibiotics and being in the induced coma, Alfie is now “running around”. Lorna said: “With me, I’ve had a good life, but it was so unfair to think that little Alfie could have died – he hasn’t had a life yet. “We’re just so lucky to still have him with us. “This whole experience has made me appreciate everything – when I take the dog for a walk I have a sit down on the bench and take in all the lovely scenery. “I have treated every day since Alfie and I got better as a bonus day in my life.” Read More Amy Dowden reveals ‘life-threatening’ sepsis diagnosis amid cancer treatment BBC Radio 2’s Tony Blackburn reveals he had sepsis and pneumonia in health update Martha Mills: Parents of girl who died after NHS mistakes call for new right to get second opinion Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

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