Actor Chris Fountain has shared footage from the hospital following his heart surgery. The former Coronation Street and Hollyoaks star was admitted for an operation on his heart, months after suffering a “mini-stroke”. On social media, he updated his followers with posts to his Instagram stories on Friday (12 May). “I’m back, baby,” Fountain, 35, said to the camera while laying in his hospital bed. “Still feeling a little bit woozy, my groin is rather sore. But I’ve finally been allowed to eat and drink, but the cheese sandwich didn’t quite do it.” He added that his mother, who was in the room with him, would be going to find him something more substantial to eat before signing off. Later, he shared a video originally posted by Dutch musical theatre actor Martijn Vogel that explains the procedure that had been performed on him. Fountain’s surgery was to address a patent foramen ovale (PFO), which is described by the NHS as a hole between the left and right atria (upper chambers) of the heart. People with this condition are at a higher risk of stroke. If a PFO does not fix itself, the surgery to treat it consists of inserting a catheter with a closure device through the femoral vein in the leg up to the heart, where the device is left to close up the flap. In a later video, Fountain is seen walking around the hospital. “Back on my feet, they’ve cleared me to walk a little bit,” he said. “What a day! To be honest, I was really quite nervous when I went into the anaesthetist room, it all became very real.” He concluded on a positive note, telling fans that the outlook looks good so far after tests were run to check that the device is “in the right place and working, and not leaking”. The actor starred in more than 300 episodes of the long-running ITV soap, Coronation Street, from 2011 to 2013. He was fired after videos of him rapping about rape were discovered on YouTube. Since then, Fountain has addressed the impact that his firing has had on his life. Read More TikTok Tattoogate: How a tattoo artist sparked backlash for ‘absurd’ pricing and design changes Millie Mackintosh says she was ‘ghosted’ by Meghan Markle after she started dating Prince Harry Elliot Page praised for shirtless photo: ‘It feels so good now’ One in five people may be suffering from ‘dangerous’ sleep disorder Bo Jackson says he will undergo procedure after year-long battle with chronic hiccups As Coronation Street puts the spotlight on sepsis, the signs and symptoms to know

McLaren boss Zak Brown has called on Formula One’s governing body to ensure the track-limits fiasco which overshadowed the Austrian Grand Prix never happens again. Drivers were penalised throughout the weekend at the Red Bull Ring in Spielberg for crossing the white lines – with the final classification for Sunday’s race only settled five hours after the chequered flag. Eight of the 20-strong grid were dealt post-race sanctions by the FIA, with Lewis Hamilton demoted from seventh to eighth. Ferrari’s Carlos Sainz slipped two places to sixth, while Frenchman Esteban Ocon was handed an extraordinary half-a-minute’s worth of combined penalties for track-limit infringements. Earlier in the weekend, world champion Max Verstappen accused race director Niels Wittich of making the grid’s stars look like “amateurs”. In all, more than 100 laps were deleted during Sunday’s race. “It definitely wasn’t ideal what happened, and that’s stating the obvious,” said Brown. “Where we need to do a better job is that we knew this was going to be a problem on Friday and yet we just kind of watched it happen. “We need to make sure it never happens again, and that we do a proper debrief and understand how we could have prevented it in the first place or handled it differently.” McLaren driver Lando Norris benefited from Sainz’s post-race penalty to be promoted to fourth to take his best result of a difficult season for the British team. Brown, speaking at the reveal of a one-off livery for McLaren’s home race at Silverstone this weekend, continued: “I’ll take my hat off to the FIA for addressing the issue and I think it would have been easy to say, ‘this is going to cause a lot of noise, let’s just kind of get it right next time’. “For them to put their hands and say there were some penalties that needed to be addressed, I thought that was a brave decision. “But we can’t have it again. We can’t have a race and then five hours later you have that degree of change in the result.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Lando Norris says Just Stop Oil protest at Silverstone would be ‘stupid’ Don’t put your life in danger – British GP boss has stark warning for protesters Max Verstappen refuses to ponder title hat-trick despite another emphatic win

The day after the state’s Republican governor signed the ban into law, a judge in South Carolina has blocked a measure outlawing abortion at roughly six weeks of pregnancy. Abortion rights advocates and civil rights groups filed a lawsuit moments after Governor Henry McMaster announced his signature on the bill. South Carolina’s latest law – which could extend the sweeping restrictions and outright bans on abortion care across the entire US South, and threaten legal access to care for millions of Americans – is nearly identical to a bill that was blocked by the state Supreme Court last year. The decision on Friday means the state’s abortion regulations revert to previous rules that allow for abortion care up until about 20 weeks after after fertilization. “The status quo should be maintained until the Supreme Court reviews its decision,” Judge Clifton Newman said. “It’s going to end up there.” His decision on 26 May comes just four months after the state’s Supreme Court permanently struck down a similar measure, which the court determined ran afoul of the state’s constitution. Restrictions on abortion care “must be reasonable and it must be meaningful in that the time frames imposed must afford a woman sufficient time to determine she is pregnant and to take reasonable steps to terminate that pregnancy,” Justice Kaye Hearn wrote in the majority opinion on 5 January. More than a dozen states, mostly in the South, have outlawed most abortions or severely restricted access within the year after the Supreme Court’s ruling in Dobbs v Jackson Women’s Health Organization, which revoked a constitutional right to abortion care that was affirmed by the decision in Roe v Wade for nearly half a century. South Carolina remains the only state south of Virginia without severe restrictions or outright bans on abortion care past the 12th week of pregnancy. Most of those states have moved to ban abortion in nearly all cases with limited or no exceptions. Last year, lawmakers in South Carolina failed to adopt an anti-abortion law that would ban nearly all abortions in the state, but a six-week ban took effect shortly after the Supreme Court’s ruling on 24 June. In a statement following the governor’s signature on the latest six-week ban, White House press secretary Karine Jean-Pierre lambasted Republican lawmakers who are “dismantling women’s rights across the South, putting their health and lives in jeopardy. “ South Carolina’s ban will cut off access to abortion for women in the state and those across the entire region for whom South Carolina is their closest option for care,” she added. This is a developing story Read More North Carolina Republicans approve 12-week abortion ban as sweeping restrictions spread across US South Senator who voted for anti-trans bill that passed by one vote admits she wasn’t paying attention From the Civil War to today's mattress sales, Memorial Day is full of contradiction GOP leaders in Kansas back off threat to sue Democratic governor over education funding DeSantis pushes past embarrassing campaign start, outlines travel schedule for early state visits

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Whether you’re taking on a marathon or running a 5k parkrun, your feet will make or break a run and a problem could put you off the activity for good. “Runners’ feet take a real battering, as you will know if you have recently run a marathon or even if you are new to running,” says GP Dr Gill Jenkins, an adviser to Excilor. “Feet bashing on hard ground, sweaty socks and shoes can all play havoc with your feet.” So, what problems could you face and how can you stop them hindering your progress? Blisters “Hot and sweaty feet usually mean blisters. As you start to run, your feet sweat, and the moisture in your shoes can cause friction, leading to blisters, says Joss Baldwin, Runners Need buyer. “Investing in a pair of running shoes made from breathable fabrics, with mesh vents on the uppers, boost airflow and allow any moisture to escape your shoes – reducing your risk of blisters,” “It’s also important to ensure your running shoes fit properly – shoes that are too tight or too loose increase the chance of rubbing and friction, only adding to the likelihood of blisters occurring.” Many trainer brands and sports shops such as Runners Need and ASICS offer gait analysis to help you choose the best-fitting shoes. “While breathable trainers are vital, wearing the appropriate socks will reduce your risk of soreness and rubbing. Invest in a good pair of technical run socks to keep your feet cool and wick the moisture away from your skin. Features to look out for are technical and sweat-wicking fabrics, mesh ventilation under the arch, as well as a snug fit,” says Baldwin. Athlete’s foot “Athlete’s foot is a fungal infection that occurs between the toes but can spread to the top and bottom of the foot if not treated. It can be very itchy and sore if the skin breaks, plus it spreads quickly in damp environments including running shoes but also changing rooms,” says Jenkins. It should not be ignored, and there are plenty of quick and easy treatments available in pharmacies. Ankle pain “When you’re first getting into running, foot problems can be common, but the good news is they are mostly avoidable,” says Baldwin. “Sometimes it is simply a case of getting your body used to the new activity, but all the time we see new runners in shoes that aren’t right for them. Overpronation, where your foot rolls in excessively, poor fitting and worn-out cushioning can cause a myriad aches and pains in your body. All are really easy to correct by getting a proper shoe fit and gait analysis.” There are different shoes for different activities that can protect your ankles and feet. “Everyone’s feet are different and that means everyone’s running shoe requirements are unique. Choosing the right shoe for your run can help avoid ankle pain,” says Baldwin. “If most of your training is on pavements, then road shoes are for you. With more cushioning than trail or lightweight race shoes, these will provide shock absorption to minimise your risk of injury. If you’re running through soft, muddy trails, you’re better off in a pair of trail shoes with a deep tread that offers better grip and ankle support, vital for running on uneven terrain. On pavements, however, these shoes will be uncomfortable as the studs will press into the soles of your feet and will wear away quickly.” He adds: “If you’re doing a little of each, you should consider a hybrid running shoe. These shoes work well on both roads and mixed trail conditions with a balanced mix of grip and cushioning.” Toenail problems “Toenail problems are commonly caused by a fungal infection and research for Excilor showed 49% of sufferers not aware they had a fungal nail infection,” says Jenkins. “Infections are incredibly common, especially with runners, and are also highly contagious, thriving on damp feet. Symptoms include discoloured nails and itchy and painful feet. Treat nail infections immediately as they can worsen rapidly.” Similarly, running long distances may damage the toenail itself. “The longer we run the warmer our feet get,” says Baldwin. “As they get warmer, they actually start to swell and become bigger. It is really important to take this into account when selecting your shoes. Typically we need to size our running shoes bigger than our normal shoes to stop our toes hitting the end of the shoe, which can cause our toes – and toenails – to become sore or bruised.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Paparazzi driver says Harry and Meghan chase was ‘catastrophic experience’ Regular exercise may lower risk of women developing Parkinson’s disease – study Number of children trying vaping rises 50% in a year