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If travel is about getting away from it all, then a flit to the countryside to escape the grind of modern life definitely fits the bill. Outside of the urban hubs, Britain and Ireland are blessed with country houses that have been transformed into elegant rural hideaways in which to spend the night. As the Good Hotel Guide award winners for 2024 are announced, The Independent can reveal the picks for the best 10 country house hotels in the UK and Ireland. Whether you're after Michelin-starred dinners in Devon or a hearty Cumbrian breakfast to start the day, whether exploring ancient woodlands or lounging beside a pool appeals, there's no shortage of options across this green and pleasant land. To find out more, visit the Good Hotel Guide website. But for now, here are some exceptional hotels that are sure to inspire an escape to the country. Viewfield House Portree, Isle of Skye, Scotland A house-party atmosphere prevails at this 19th-century mansion in 20 acres of woodland garden, home to the Macdonald family for 200 years. Victorian interiors are filled with antiques and paintings, and you won’t find a TV in your bedroom – though it might have dual-aspect windows, a pedestal desk and original fireplace. In a dining room hung with ancestral portraits, guests sit down to a full Scottish breakfast, kippers or a vegetarian option, while at night there is home-made soup, cheese and charcuterie, devilled smoked salmon and vegetarian platters. Mallory Court Leamington Spa, Warwickshire, England Built in 1916 in the romantic Elizabethan vernacular and set within formal gardens and pleasure grounds, Mallory Court welcomes families and their dogs. Described as “sumptuous and relaxing”, bedrooms in the main house blend traditional and contemporary style. Elsewhere, you’ll find places to relax over afternoon tea after a game of croquet or tennis, and in the spa or pool. Dinner in the panelled dining room is formal and fine. Gidleigh Park Chagford, Devon, England A single-track lane leads to this 1920s Tudor-style house, amid 107 acres of gardens and woodland on the banks of the North Teign. It’s home to a Michelin-starred restaurant, tennis court, croquet lawn and putting course. It is family friendly, with picnic hampers available to order and Dartmoor almost on the doorstep. Accommodation ranges from contemporary “classics” to spacious “master” rooms, up to the vast Spa Suite (where guests will find panoramic views of the valley). Chef Paul Eden’s “nouvelle but exquisite” dishes might include steamed turbot, mixed squash, pumpkin seeds, caviar and seaweed. Langar Hall Langar, Nottinghamshire, England This Georgian house in the Vale of Belvoir has been welcoming guests since the late Imogen Skirving was inspired by a dream to open her doors, greeting strangers as friends. Granddaughter Lila Arora now presides over a delightful, faintly eccentric operation. Bedrooms have intense charm; Cartland was a favourite of the late Dame Barbara, and Bohemia, featuring a four-poster bed, has poetry on the walls. Public rooms are filled with antiques and curios. Chef Gary Booth cooks locally sourced dishes, such as assiette of Langar lamb and warm salad of garden beetroot. langarhall.com Enniscoe House Castlehill, County Mayo, Ireland In wooded grounds on Lough Conn, against the backdrop of solitary Mount Nephin, this ancestral home is the very epitome of a Georgian country house in Ireland. Guests are hosted by Susan Kellett and her son, DJ, in a warm, inviting ambience. Bedrooms are spacious, and there is a comfy drawing room with open fire and much-faded Adam wallpaper. Guests meet over drinks before excellent, pared-back suppers cooked by Susan with produce from the organic walled garden. After breakfast, explore the 19th-century pleasure grounds, fish in the Lough, or follow nature trails through ancient woodland. Ty Mawr Brechfa, Carmarthenshire, Wales On the edge of Brechfa Forest in the Cothi valley, this 17th-century country house wins plaudits as “a lovely comfortable hotel”, with individually styled bedrooms, locally sourced food, and great walks from the door. Lastingham Grange Lastingham, Yorkshire, England There is a home-from-home ethos at this former farmhouse on the edge of Spaunton Moor, owned by the Wood family for 70 years, where comforts include tea with scones, a dinner menu that changes each night, and breakfasts of kippers and Yorkshire ham. Warwick Hall Carlisle, Cumbria, England Fishing is popular on the River Eden, which loops around the estate at this dog-friendly mansion, where the day begins with a hearty Cumbrian breakfast, tea is served by the drawing room fire, and guests convene for dinner in the dual-aspect dining room. The Priory Wareham, Dorset, England Four acres of English cottage gardens on the banks of the River Frome surround this former monastery, home to smart and stylish bedrooms and a glass-walled dining room, where chef Stephan Guinebault’s menus draw inspiration from his grandmother’s cooking on her Loire Valley farm. The Old Rectory Martinhoe, Devon, England In a remote hamlet in rolling countryside between Exmoor and the sea, Huw and Sam Rees-Prosser have created the kind of hotel where friends would love to gather, hosting guests for drinks and canapés before they dine from an imaginative nightly menu. oldrectoryhotel.co.uk Read reviews of the best UK hotels Read More Best UK hotels 2022 Best luxury hotels in Scotland for 2022 Family-friendly hotels in the UK for style, location and value Best Isle of Wight hotels 2023 Best hotels in Devon 2023 Best hotels in Europe 2023

It’s official: Prime Day 2023 is scheduled for July 11-12, so get those wishlists ready.

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The tendency to stuff your face with food is often met with the urgent need to settle your stomach by laying on the couch for hours, especially during the holiday season. However, what some people fail to realise is that sprawling out after a big meal may not soothe your body like you think. Silent reflux, often referred to as laryngopharyngeal reflux (LPR), can potentially be caused by “overeating and lying down just after eating”, according to the UT Southwestern Medical Centre. With Thanksgiving fast approaching, it’s important to be aware of the symptoms and signs of LPR, ensuring you aren’t inadvertently subjecting your body to the condition. UT Southwestern Medical Centre defines LPR as “a condition in which stomach acid flows back up the esophagus [swallowing tube] into the larynx [voice box] and throat.” The name is derived from the inherent form of the condition, which doesn’t cause any symptoms in the chest. When you swallow food, the contents travel down the esophagus past two sphincters, a ring-shaped muscle on the lower and upper portions of the esophagus connected to the stomach. Before the gastrointestinal system digests the food, the sphincters close so the contents aren’t able to come back up the esophagus. “If the sphincter does not close properly, acidic stomach contents can flow back into the esophagus, up to the throat and larynx,” the medical centre states. Potential causes of LPR include alcohol use, tobacco use, “certain food choices” like spicy or fried foods, obesity, overeating habits, clothing that fits tightly around the abdomen, and lying down immediately after food consumption. While the condition doesn’t evoke chest-burning symptoms like other forms of acid reflux, there are a number of other symptoms associated with LPR. Asthma, hoarseness, postnasal drip, lump sensation in the throat, bitter taste in the throat, difficulty swallowing, sore throat sensation, and burning throat sensation are all symptoms of silent reflux. “LPR can be the underlying cause of hoarseness, laryngitis, chronic throat clearing and related symptoms. You might not have typical acid reflux symptoms, like heartburn or indigestion,” the Cleveland Clinic explains. “Symptoms of acid reflux usually affect your lower esophagus, within your chest. But if you have LPR, the reflux has a habit of creeping higher up, into your larynx (voice box) and pharynx [throat].” Certain foods and beverages can cause a breach in the lower esophageal sphincter; coffee, chocolate, mint, garlic, and onions all have the potential to cause LPR. Since there is no single cause of LPR, treatments include lifestyle and diet adjustments. “Some people can solve their LPR with lifestyle adjustments alone,” Cleaveland Clinic suggests. “It takes time for LPR to heal, though, so it may be several months before you can tell if your adjustments are working.” Medications called proton pump inhibitors are also offered to help move the healing process along. Surgery is only necessary in severe cases such as “an obvious defect affecting your esophageal sphincter muscles, like a hiatal hernia,” the Cleveland Clinic states. Read More Shingles symptoms, what causes it and how to treat the virus 13 possible cancer symptoms you should get checked out Salon owner with incurable cancer who lost hair in treatment makes customisable wigs

As far as fashion stalwarts that stand the test of time go, beautifully crafted handbags are a common favorite — as are classically tailored overcoats and cashmere separates. For some people, it’s a good pair of shoes, particularly handmade, hand-stitched, buttery-soft ballet flats. After spending far too much time over the past year perusing the upcoming season’s selection of fine footwear, it’s clear to us that ballet flats have a whole new look. Balletcore is where it's at. Where once there were only leather options in neutral shades, now there are radiant hues, dazzling embellishments, and funky straps...and we are here for it.

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We love the sense of anticipation that we get leading into the holiday gift-giving season.