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How to unblock Max for free
How to unblock Max for free
SAVE 49%: ExpressVPN is the best service for unblocking your Max subscription. A one-year subscription
2023-07-06 12:19
Widowed husband sues driver, bars after DUI crash killed bride on wedding night
Widowed husband sues driver, bars after DUI crash killed bride on wedding night
A wrongful death lawsuit accuses several establishments of overserving the alleged drunk driver who police say slammed into newlyweds riding along a South Carolina beach road in a crash that killed the bride
2023-05-19 04:55
Treat yourself to all the best Prime Day beauty tech deals
Treat yourself to all the best Prime Day beauty tech deals
Amidst the usual laptop and tablet and phone categories found on Amazon during its Prime
2023-10-11 19:20
10 Delicious Recipes Made With Invasive Species
10 Delicious Recipes Made With Invasive Species
Yossy Arefi, via Food52
2023-09-10 22:18
Spotify Premium Users Might Get Free Audiobooks Soon
Spotify Premium Users Might Get Free Audiobooks Soon
Spotify is reportedly planning to offer paid subscribers free access to audiobooks. The music-streaming service
2023-09-10 02:25
X's new mobile logo looks like bad distressed jeans
X's new mobile logo looks like bad distressed jeans
Elon Musk's X — the app formally known as Twitter — has updated the logo
2023-08-21 22:56
Nature Valley Adds New Level of Flavor with First Savory Snack Option, Nature Valley Savory Nut Crunch Bars
Nature Valley Adds New Level of Flavor with First Savory Snack Option, Nature Valley Savory Nut Crunch Bars
MINNEAPOLIS--(BUSINESS WIRE)--May 16, 2023--
2023-05-16 21:23
What is digital domestic abuse?
What is digital domestic abuse?
If you're on social media, you're likely very aware of potential online abuse and harassment
2023-08-22 22:50
7 ways to ease back-to-school worries
7 ways to ease back-to-school worries
School should be the best years of children’s lives – but, as the new term approaches, evidence suggests it’s actually the most worrying time for many kids. The children’s helpline Childline delivered 7,772 counselling sessions about school/education worries last year, with a big increase in calls in the run-up to the start of the new school year. “School is a huge part of a child’s life, so it’s important they feel happy and secure there,” says Childline director Shaun Friel. “We know some children can feel anxious and apprehensive about going back to school, particularly after spending a lot of time away from the classroom due to the summer break. “In fact, our Childline counsellors see a spike in the number of counselling sessions they deliver to children about school worries following the summer holiday season.” Friel says some children feel worried about making friends, getting lost, or the workload at a new school, while others may have concerns about returning to their current school due to friendship issues, fears about upcoming exams, or the recurrence of bullying. “However a child feels about returning to school, we want to remind them that these worries are normal and they aren’t alone,” he stresses. “If any child is feeling apprehensive about going back to school, our trained counsellors are here 24/7 over the phone and online.” As well as counselling, Friel says there are many things both parents and children can do to ease back-to-school anxieties. They include… 1. Writing feelings down Parents can get their child to write down everything they’re looking forward to at school, and everything they’re worried about. “Encourage them to show you the list so you can chat through their concerns, help them cope with their worries and also look at the positives,” suggests Friel. 2. Listening to their concerns If your child has concerns about going back to school, take time to listen to what they’re saying before you jump in to give advice or your opinion, Friel advises: “You could try repeating back what they’ve shared to check you’ve understood their feelings correctly – this will help them to feel really heard.” 3. Discussing practical solutions Once your child has shared any concerns or anxieties about going back to school, you could try talking through some practical solutions, suggest Friel. So, for example, if they’re worried about the amount of homework they’ll have, you could discuss how to break this down each evening and what they could do if they start to feel overwhelmed, like talking to their teacher or you. “You could start by asking them what they think might help them feel better about the situations that worry them,” says Friel. “This can encourage them to learn to think for themselves and feel in more control of the situation.” 4. Reminding them to take their time Remind your child it can take time to adjust to being back at school, and it’s okay if it doesn’t feel comfortable at first, says Friel. “Being back at school will mean a totally different routine, and it’s important to remember that this can take some getting used to,” he stresses. 5. Doing things they enjoy When kids are back at school, making time every day to do something they enjoy can really help to ease anxiety, says Friel. “Whether it’s time in their evening with friends, reading a book or hanging out with their siblings, it’s important to take time out,” he advises. 6. Talking to a trusted adult It’s important children are aware they can and should talk to a safe adult – perhaps a parent, carer, teacher, sibling over the age of 18 or a Childline counsellor – about anything. “No matter what the reason, if a young person is struggling ahead of going back to school, it’s vital they’re encouraged to talk to a safe adult about it,” stresses Friel. “Sharing their feelings with someone they trust will help them feel less alone with their worries, and that adult will be able to support them with this moving forward.” 7. Distracting themselves If children or young people make an effort to keep busy doing something they enjoy, such as playing football or listening to music, this could distract them from their worries, at least for a little while, says Friel. Staying connected with friends and family, whether that be online or in person, or doing some physical activity like going for a walk or taking part in a sport, can also be a good distraction technique. Young people can contact Childline, which is run by the NSPCC and supported by the People’s Postcode Lottery, on 0800 1111 or via 1-2-1 chat on Childline.org.uk Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What is the best type of facial for your age range? King Charles reshuffles military roles with new duties for William and Kate Government urged to remove VAT from period pants
2023-08-11 15:46
Recall Alert: These Trader Joe’s Cookies May Contain Rocks
Recall Alert: These Trader Joe’s Cookies May Contain Rocks
Here’s how to know whether to toss your Trader Joe’s cookies.
2023-07-26 00:17
Psst, J.Crew’s Sale Has 30% Off Beach-Ready Swimsuits, Dresses, & More
Psst, J.Crew’s Sale Has 30% Off Beach-Ready Swimsuits, Dresses, & More
J.Crew is celebrating all these heat waves with a brand-new sale, filled with colorful one-pieces, bikinis, and dresses. For a limited time, get 30% off select full-priced styles and an extra 50% off select already on-sale styles. An R29 reader favorite, J.Crew's sales are one of the best ways to stock up on its peppy, preppy basics for way, way less.
2023-08-02 03:50
Frustration, chaos mount at border crossing as Afghans leave Pakistan
Frustration, chaos mount at border crossing as Afghans leave Pakistan
Diapers litter the ground at an Afghan border crossing where thousands of Afghan families have waited for days after being forced to leave Pakistan, with...
2023-11-01 20:57