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A TikTok creator’s video sparked debate over whether or not chicken should be washed before it’s cooked. Zoe Barrie (@zoebarrie) posted a video, which has now reached over 3.4m views, on 17 July to reveal her step-by-step process for cooking “spatchcocked roast chicken.” Though the footage was one minute and 23 seconds long, skeptical followers were only concerned with the first 30 seconds: the prep work. Barrie was seen unpackaging a full raw chicken, taking out the guts, and cutting it open. She moved the meat to a wired tray and sprinkled it with salt crystals. Barrie proceeded to place the bird in her fridge before blotting it with a paper towel and searing it in a pan. Immediately, critics flooded the woman’s comment section to question her methods. “Wait, no wash?” one TikTok user asked, while another added: “Um, did you wash it first, though?” “Don’t you rinse before cooking?” one person questioned. Among the suspicious users, kind followers came to Barrie’s defense when they didn’t believe that washing chicken wasn’t necessary. “Washing chicken is as stupid as washing your bread,” one individual wrote. “These washing meat comments are sending me. Y’all are so silly,” another woman remarked. Despite the overwhelming number of individuals who argued raw poultry needs to be rinsed, the Food Safety and Inspection Service (FSIS) advises against it. The FSIS warned that washing chicken leads to the spread and cross-contamination of bacteria and “poultry juices” onto other food and surfaces. Water also won’t “destroy” bacteria like Salmonella or Campylobacter, and “only cooking will destroy any bacteria that might be present on fresh chicken.” @zoebarrie spatchcocked roast chicken ftw ? (crispy chicken ib cooking school and samin nosrat & lemon chimichurri ib me) #roastchicken #salt ♬ Wes Anderson-esque Cute Acoustic - Kenji Ueda Cross-contamination increases the risk of food poisoning, according to the FSIS. “This can occur if raw poultry or its juices come in contact with cooked food or foods that will be eaten raw, such as salad,” the report read. Per the 2019 Food Safety Consumer Research Project analysis, individuals who washed their chicken in the sink were more likely to contaminate their produce due to the bacteria left on the surface. The Minnesota Department of Health noted that, even if you wash chicken in a “slow stream of water,” risky germs are still able to splash on to fresh food or other dishes. Although most reports advise against soaking or rinsing poultry, some people still prefer to do so. In this case, the Centers for Disease Control and Prevention put together a list of recommendations for how to safely clean the raw food. First, chefs shoud “run the water gently over the chicken to reduce splashing”. Then, immediately clean the sink and area around the sink with hot soapy water and sanitise it thoroughly. After handling raw poultry, people should also wash their hands for 20 seconds. Barrie went on to let the chicken brown in a pan and bake in the oven. Finally, she garnished the meat with a chimichurri-like spread. The Independent has reached out to Barrie for a comment. Read More Child wiping their hands on wedding dress sparks debate in viral TikTok People are surprisingly divided over burrata as debate oozes online Woman claims restaurant ‘hack’ for toddlers solves family dinners out

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Almost a third of people in England and Wales said their mental health has been affected by soaring mortgage costs in the past year, according to new research. For people with existing mental health problems, nearly four in 10 said the rising costs had worsened their mental health. Mind, the UK’s biggest mental health charity, also said it had seen a 55% increase in the number of people contacting its Infoline over the last 18 months about financial difficulties, including welfare, unemployment and personal debt. The charity’s survey of 3,015 respondents across England and Wales in March and April came before Thursday’s news that the Bank of England had raised interest rates to 5.25% from 5%. The hike, which is yet another bid to get inflation under control, will put more pressure on mortgage holders. Mind’s survey – carried out by Censuswide – suggested that 29% of people had been affected by hearing about or experiencing increasing mortgage costs over the last year. Ten per cent said that it had affected their mental health a lot, the charity added. For people with existing mental health problems, some 36% said the increasing mortgage costs had made their mental health worse. Money problems and mental health often form a vicious cycle, and when we’re struggling to deal with one, the other can become much harder to manage, particularly when it threatens to impact our housing situation Vicki Nash, Mind The charity said younger people were particularly affected, with almost half (48%) of those aged between 16 and 24 saying that the mortgage situation had impacted on their mental health. Vicki Nash, Mind’s associate director of external affairs, said financial difficulties and mental health problems “often form a vicious cycle”. She said: “As we continue to grapple with the rising cost of living, news of yet another possible increase in mortgage rates will be difficult for many families to bear. “Money problems and mental health often form a vicious cycle, and when we’re struggling to deal with one, the other can become much harder to manage, particularly when it threatens to impact our housing situation. “We know some people are becoming so unwell that they need hospital treatment for their mental health. “When this happens the care they receive when they leave hospital is critical so we are calling for the introduction of comprehensive welfare checks, including of people’s financial situation. “These figures show this is a mental health emergency that everyone is going to need help to deal with. We know we can’t fix the cost-of-living crisis but support for your mental health is out there, and we are here for you. “This includes through Mind’s Infoline, online community, Side by Side and the useful information on our website that will be available throughout this difficult period.” Mind has a confidential information and support line which can be called on 0300 123 3393 between 9am and 6pm from Monday to Friday, or people can visit mind.org.uk. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Consuming foods with added sugars may increase risk of kidney stones – study Why TikTok is going wild for lip oil 5 late summer blooms to plant now

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The new Formula 1 season is here - and that means F1 Fantasy is back! The game will see millions of motor sport fans pick their fantasy selection of drivers for an imaginary $100m budget. FOLLOW LIVE: F1 qualifying at the Monaco Grand Prix - who will clinch pole position? F1 Fantasy began five years ago and it has grown rapidly in popularity, in line with F1’s rise in popularity. The 2023 season will reward those players who are able to spot the early trends as the new season takes shape. See below for all the rules and top tips: How to play F1 Fantasy 2023 Each player gets to pick five drivers and two constructors (up from one in 2022) ahead of the first race of the season in Bahrain, spending a budget of $100m. They also pick a weekly ‘DRS Boost’ whose points are doubled – and new for 2023, any driver in your team can be given the DRS boost. There are also chips available to power up your team, 6 in total: Autopilot, Extra DRS boost, No Negative, Wildcard, Limitless and Final Fix. Max Verstappen is the most expensive driver at $27.4m, with Lewis Hamilton second on $23.8m and Charles Leclerc on $21.2m. As for the Constructors, Red Bull are $27.7m, Mercedes $25.1m and Ferrari $22.2m. Players can make up to two transfers to their team per week, up until the start of qualifying. More than 2 transfers carries a 4 point penalty per additional transfer - similar to Fantasy Premier League. F1 Fantasy tips (pre-Monaco) Let’s not mess about: get Fernando Alonso on your team! The two-time world champion, for Aston Martin, who has finished third in four out of the five races, is still something of a steal at $9.2m. Elsewhere, Nico Hulkenberg is a cheap option at $3.9m while Lance Stroll is also not a bad bet at $7.7m. It’s still hard to look beyond picking Max Verstappen ($27.4m), but Carlos Sainz is not a bad bet for your second-most expensive driver - at $17.2m. Similarly, Aston Martin are an obvious Constructors option at this point at $7.0m alongside one of the big boys. The deadline to make changes to your team is Monaco qualifying at 3pm (BST) on Saturday afternoon *** One key to success in Fantasy F1 is riding the price waves and increasing the value of your team. You can do this by identifying the best value picks each week, and also by buying and selling strategically - so buy a successful driver at the end of a race on Sunday and sell him on later the following week for a profit. It’s worth biding your time when it comes to making your final substitutions, however. Practice on Friday will generally reveal plenty about what go down in qualifying, so waiting as long as possible to soak up information will help in making the right decisions each week. Given the budgetary restrictions, and the fact that most players will have some combination of Hamilton, Verstappen, Mercedes or Red Bull, the area to get a jump on the rest is in the midfield pack. Will Ferrari toppple Red Bull? Can McLaren top the midfield? And what about Alpine? How does the scoring work? Qualifying: Pole position (first place) 10 pts 2nd place 9 pts 3rd place 8 pts 4th place 7 pts 5th place 6 pts 6th place 5 pts 7th place 4 pts 8th place 3 pts 9th place 2 pts 10th place 1 pt No time set -5 pts Disqualification from qualifying -15 pts Constructors’ in qualifying Neither driver reaches Q2 -1 pt One driver reaches Q2 1 pt Both drivers reach Q2 3 pts One driver reaches Q3 5 pts Both drivers reach Q3 10 pts Race: 1st Place 25 pts 2nd place 18 pts 3rd place 15 pts 4th place 12 pts 5th place 10 pts 6th place 8 pts 7th place 6 pts 8th place 4 pts 9th place 2 pts 10th place 1 pt 11th-20th place 0 pts DNF/Not classified -20 points Disqualified -25 points Extras Positions Gained 1 pt per position Positions lost -1 point per position Overtakes made 1 pt per overtake Fastest lap 10 points Driver of the Day 10 points Constructors’ in race Fastest pitstop 10 points 2nd fastest pitstop 5 points 3rd fastest pitstop 3 pts Read More F1 Monaco Grand Prix LIVE: Qualifying updates and FP3 results after Lewis Hamilton crash F1 2023 season predictions: World champion, surprise star, best race and more Guenther Steiner interview: What makes star of Drive to Survive tick? F1 Monaco Grand Prix LIVE: Qualifying latest updates and times Monaco GP unpredictability offers best chance yet of end to Red Bull supremacy Max Verstappen struggles as Carlos Sainz goes fastest in Monaco opening practice

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