
Get ready for summer nights and grab an Ooni pizza oven and accessories up to 30% off
The much-hyped Ooni pizza ovens have made quite an impression on everyone from TikTokers to
2023-05-25 02:26

Fiona Phillips Alzheimer’s diagnosis at 62: 7 ways to reduce your risk
TV presenter Fiona Phillips has revealed she has been diagnosed with Alzheimer’s disease at the age of 62. The presenter and Daily Mirror columnist said the disease has “ravaged” her family and she had long feared being given the diagnosis. According to the Mirror, Phillips was diagnosed more than a year ago and is undergoing trials for a new drug that could slow the effects of the disease. Phillips, who is an Alzheimer’s Society ambassador, told the Mirror: “This disease has ravaged my family and now it has come for me. “And all over the country there are people of all different ages whose lives are being affected by it – it’s heartbreaking. “I just hope I can help find a cure which might make things better for others in the future.” As well as her column in the national newspaper, Phillips anchored GMTV for more than a decade from 1997. She also competed in the BBC’s Strictly Come Dancing in 2005. She is married to Martin Frizell, editor of ITV’s flagship programme Good Morning Britain. Phillips told the Mirror that, despite fearing she would one day be diagnosed with Alzheimer’s, the news was still a “gut-punching, shuddering shock”. The presenter said she feels “more angry than anything else” due to the disease having already affected her family life. “My poor mum was crippled with it, then my dad, my grandparents, my uncle. It just keeps coming back for us,” she said. Though she previously kept the news private, Phillips said she has decided to share her story to help end the stigma around Alzheimer’s. “There is still an issue with this disease that the public thinks of old people, bending over a stick, talking to themselves,” she said. “But I’m still here, getting out and about, meeting friends for coffee, going for dinner with Martin and walking every day.” She is taking part in clinical trials at University College Hospital in London, which aim to revolutionise future treatment. Hilary Evans, chief executive of Alzheimer’s Research UK, said: “We’re sending our love and support to Fiona and her family following her announcement that she’s living with Alzheimer’s disease. “Fiona’s been a friend of Alzheimer’s Research UK for well over a decade, and her support has shone such a valuable spotlight on the importance of research in overcoming the diseases that cause dementia. “There are around 70,800 people with dementia in the UK who, like Fiona, are under 65 and we’re determined to find a cure to end the heartbreak it causes.” It is thought at least five in every 100 people with Alzheimer’s are under 65. Though this figure may be higher, as it can be more difficult to get an accurate diagnosis at a younger age. So, is there anything you can actually do to help prevent dementia? 1. Stop drinking fizzy drinks Drinking too much coke or lemonade could increase your chances of developing dementia. People who consume the highest amounts of ultra-processed foods, like fizzy drinks and chocolate, may have a higher risk of developing dementia than those who eat the lowest amounts, a study by Huiping Li, of Tianjin Medical University in China, published in the Neurology journal, has indicated. 2. Say no to UPFs Sadly, lots of our go-to ingredients like sausages, ketchup and baked beans are highly processed, making them a risk-factor if consumed too frequently. Li, the author of the study, said: “These foods may also contain food additives, or molecules from packaging or produced during heating, all of which have been shown in other studies to have negative effects on thinking and memory skills. “Our research not only found that ultra-processed foods are associated with an increased risk of dementia, it found replacing them with healthy options may decrease dementia risk.” 3. Reduce your treats Too much chocolate and things like biscuits aren’t good for you, because they are highly processed and sugary. In fact, according to the study, for every 10% increase in daily intake of ultra-processed foods, people had a 25% higher risk of dementia. So, even just having a few extra biscuits or chocolates at work each day can heighten your risk. 4. Keep moving We all know being slumped at a desk, staring at a screen all day, isn’t great for your health, but it turns out sedentary jobs actually increase your risk of getting dementia. Dr Sara Imarisio, head of strategic initiatives at Alzheimer’s Research UK, said: “Our brains are incredibly complex, responsible for our memory, as well as what we think, feel and do. “Keeping our brains healthy as we age can help stave off diseases like Alzheimer’s, which physically attack brain cells, tearing away at the very essence of who we are. “We know that being physically and socially active can help us feel happier, healthier and more positive in general. “Lifting weights and running marathons aren’t for everyone, but there are many ways that we can stay physically active in our lives.” Noting more research published in the Neurology Journal, by Huan Song of Sichuan University in China, Imarisio continued: “This self-reported study adds to evidence that finding something you can stick to, that keeps you physically and socially active, is likely to have the greatest benefit to your health, rather than the activity itself. “The researchers found that even people with a high genetic risk for Alzheimer’s, the most common cause of dementia, could benefit from keeping physically active.” 5. Make an effort to see family and friends Social interaction is a really important way to keep your brain sharp and reduce your risk of dementia. If you avoid it, you are risking your health. According to Song’s research, people who were highly engaged in activity patterns, including frequent exercise and daily visits of family and friends, had 35% and 15% lower risk respectively, compared with people who were the least engaged. 6. Do the chores According to the same study, carrying out household chores is associated with a 21% reduced risk of dementia. Perhaps just increasing your brain activity a little, even just by washing up or changing your sheets, can help keep your mind active. 7. Play an instrument According to several studies, musicians are 64% less likely to develop mild cognitive impairment or dementia. So, if you’ve ever fancied playing the piano, guitar or ukulele, now’s the time – it’s never too late to learn something new. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 7 popular destinations that will soon be in London’s ULEZ Kate’s best Wimbledon looks, as she steps out in retro outfit for the tennis How tennis could be harming your body – and why it does you good
2023-07-05 18:26

McDonald's found liable after child suffers burns from 'hot' chicken nuggets, Florida jury finds
A South Florida jury returned a split verdict in a civil lawsuit filed against McDonald's and one of its franchisees that alleged "dangerously hot" chicken nuggets from a Happy Meal burned a toddler, according to CNN affiliate WPLG.
2023-05-13 07:56

Global wheat prices fall as Russia-Ukraine grain deal extended
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Hubble snaps a seemingly peaceful galaxy. Don't be fooled.
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Emira D’Spain Says “Makeup Therapy” Helps Her Feel Confident
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2023-06-07 19:24

Asean Vows to Refrain From Trade Curbs Amid Rice Supply Concerns
Southeast Asian leaders committed to keep the flow of agricultural products unimpeded and refrain from using “unjustified” trade
2023-09-06 20:24

SAG-AFTRA passes strike vote that could shut down Hollywood
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Get this top-rated electric toothbrush on sale for $149 off
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2023-06-13 17:54

Your forties is the perfect decade to have your first child – I’m living my best life
Seven years ago, I was at my local antenatal class preparing for the birth of my firstborn. In my forties and armed with a coloured birthing ball, I looked around and gasped. All the other soon-to-be-mums were at least a decade younger than me. Some were nearly half my age. It briefly panicked me. Would I make any friends? Why did I leave it so late to have kids? Was I doing something wrong? In hindsight, though, I had no reason to worry: your forties is absolutely the best decade in which to have your first child. According to data published last week in The Daily Telegraph, the number of women becoming first-time mothers in their forties has increased in recent years: today, one in 25 UK births is to a woman aged 40-plus. That’s a lot of women just like me, despite the fact that getting pregnant over 35 gets you labelled as someone of “advanced maternal age”. That might sound harsh until you remember that older pregnancies used to be termed “geriatric” – thank God that’s been phased out. I’ve never regretted waiting until my forties, even if I had been trying for children for years by that point. My story is undeniably unique: my partner Alex took his own life while we were doing IVF, but that didn’t stop me from continuing to try to get pregnant. The maternal call was strong, so I decided to carry on with the process using Alex’s frozen sperm. Today I have two beautiful daughters with him: Lola, seven, and Liberty, five. It is an understatement to say I was ready for a baby at 40. I was grounded. Confident. Unlike when I was in my twenties or thirties, I knew exactly who I was and what made me tick. I had life experience. I no longer got FOMO. I didn’t even drink, having been through hell and back to become sober 20 years earlier. My career was fully off the ground, and therapy had helped me identify the family dysfunction I knew to ditch for the sake of my kids. I also wasn’t worried about my body bouncing back after the birth. I just desperately wanted to be a mum. Of course, there are all sorts of advantages to having children in your twenties and thirties. A huge bonus is that you’re simply more fertile. According to research, 31 is the magic age to have a baby – you’re still as fertile as in your twenties, but you also have more money. I’m sure motherhood in your fifties is great, too – although using your own eggs is highly unlikely, unless you froze them at some point before you turned 35. It means that some older mums often turn to donor eggs. Thinking back on my twenties and thirties, I don’t know how I would have managed motherhood. I don’t think I was ready to put my own needs on hold. I can’t imagine how hard it would have been to juggle work and my children, especially with the spiralling costs of childcare. I do accept that there are greater risks inherent in waiting to have kids. Both the quantity and quality of eggs dwindle. The rates of failed fertilisation, miscarriage and birth defects rise with age. There’s also the social pressure that comes with not having children early – you’re forced into endless conversations about the “ticking timebomb” of your fertility, and expected to fend off probing inquiries about your biological clock. The British Fertility Society advises women to start trying for a baby by the age of 32 at the latest, for a 90 per cent guarantee of having a child without resorting to IVF. But this advice simply wouldn’t have worked for me – I was determined to find the right person to have children with, and that didn’t happen until I was 35. When mine and Alex’s attempts to naturally conceive failed, and then Alex died, only at that point did I know I had the maturity to go it alone. I do have some regrets – I wish I’d frozen my eggs at the peak of my fertility in my mid-twenties, for instance (this process costs between £4,000 and £7,000 in the UK). But otherwise, having children in my forties was the right thing to do. Yes, I had my wobbles. I remember sobbing on the bathroom floor after yet another failed pregnancy test. I would berate myself for leaving it so late. I had to force myself to remember that many women experience fertility struggles in their twenties and thirties, too. All of those anxious feelings, though, flew out the window once I had my first child. When I left the hospital to begin parenthood alone, a new bag of nappies in hand, I didn’t have a meltdown. I was just so grateful that I’d had a baby, especially when the odds seemed so stacked against me. Sleepless nights trying to coax my child back to sleep were what I had most desired. It was all so good, in fact, that I went on to have a second child in my forties. I had a spare embryo in a freezer in St Petersburg. Now I call her Liberty. Every day since becoming a mum, I have embraced the mess and chaos, and appreciate every minute. I’m sure my younger self would cringe at the thought of me spending my evenings helping my children with their homework. But I’m proud to say that I’m living my best life. Read More Vanessa Hudgens addresses pregnancy speculation amid Cole Tucker engagement Rachel Bilson reveals she’s suffered multiple miscarriages Pregnant woman has maternity photo shoot in hospital before giving birth Hailey Bieber responds to ‘disheartening’ pregnancy rumours Like Rebecca Adlington, I also lost my baby at 20 weeks Britney Spears reveals she had an abortion while dating Justin Timberlake
2023-10-27 13:58

US panel recommends nonprescription use of contraception pill
A US panel of health experts voted Wednesday in favor of making birth control pills available without a prescription, a move backed by reproductive rights advocates especially in the wake of a Supreme Court...
2023-05-11 04:55

Trick Or Treat Yourself To These 19 Prime Day Halloween Deals
It’s T-minus 3 weeks until Halloween, and if your home isn’t already a spooky oasis, we won’t judge but…what are you doing with yourself? It’s time to get into that spooky season spirit, and that means decorating your space with all things creepy, chic, and kooky. So if you’re in need of a serious serotonin boost à la orange string lights, skeleton candles, pumpkin pillows, and more, Amazon is here to help. During Amazon’s Prime Big Deal Days on October 10 and 11, you can score major discounts on Halloween decorations (and Halloween costumes) that promise to get to you before it’s too late.
2023-10-11 00:25
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