We’ve all been there: It’s a chilly 50 degrees, too warm for heavy layers but too chilly to bare your legs. In other words, the perfect day to don a pair of tights, the transitional weather warrior. You grab a recently bought pair of sheer tights, slip them on, and head into the world. You’re outside for approximately two seconds when you walk a little too close to some spiky hedges and your once intact pair of tights is officially snagged. The dread. The horror. The woe. You are now forced to take them off and shiver for the rest of the day or suck it up and hope the one rip comes off as “edgy” at best. Then rinse and repeat the next day with another pair of $10 tights that are sure to suffer the same fate. We all know this feeling all too well, but what if this unfortunate series of events could be avoided forever? Enter Sheertex, an intimates brand dedicated to fixing this exact issue with its tougher-than-steel, seemingly indestructible tights.

A Colorado woman broke down in tears after police bought her groceries to feed her hungry grandchildren. A deputy brought food for 71-year-old Vicki Green and her adoptive son and great-grandson after the woman’s boyfriend ate the last food in the home home as the hungry children watched. “I’m going to be here for you today and I’m gonna get you some food for your kids,” deputy Ryan Weiner explained, as Green held her hand over her heart. “I don’t want them to go hungry,” he said. “And it sounds like they didn’t eat last night and they’re not going to eat today.”

If you want to incite some drama at a dinner party, ask people how often they wash their hair. Okay, maybe don’t do that if it feels intrusive. But among the people I know I can tell you, everyone does it differently and there is no universal ‘right’ or ‘wrong’ way to clean your scalp.

Smoke from Canada's worst-ever wildfires was severely impacting air quality Wednesday across Ontario and at least 15 US states, with monitors warning that over one hundred...

A necklace carrying the tooth of a prehistoric shark known as a megalodon has been discovered in the wreckage of the Titanic during a digital scan of the sunken ship.

Spotting when your child is struggling with their mental health, and knowing how to support them, can be tricky for parents and carers. It’s an important issue to be aware of, however. According to the Children’s Society, in the three years up to 2022, the likelihood of young people having a mental health problem increased by 50%, while children and young people’s mental health charity Place2Be says one in six children experience mental health difficulties, rising to one in four amongst 17–19-year-olds. Emotional disorders including depression and anxiety are among the most common problems to crop up. James Emmett, regional clinical lead at Place2Be, says although the Government has taken “great strides” to address the issue by introducing support teams and senior mental health leads in schools, “we’re still seeing a sharp increase in diagnosable mental health conditions among children and young people, now affecting one in six children – which is around five in every classroom”. Stevie Goulding, senior manager for parents and carers services at the charity YoungMinds, says: “More young people than ever are struggling with their mental health and are in need of support. This generation is facing a unique set of pressures – living through a pandemic, a cost-of-living crisis and ongoing global instability – and they’re worried about their future. “As young people navigate the ups and downs of growing up, recognising when to be concerned about your child’s mental health can be difficult.” Here, Goulding and Emmett outline how parents can spot whether their child may be struggling, and how to help… 1. Look for behaviour changes A change in behaviour is usually the first sign that a child or young person is feeling low, says Emmett: “They may eat too much or not enough, have problems sleeping, or stop doing things they normally enjoy.” Goulding adds: “If you notice changes in your child’s behaviour or if they appear persistently distressed, it could mean they’re struggling with their mental health, and it’s important to take their concerns seriously.” 2. Give them the opportunity to talk Goulding suggests parents try to talk to their child or teen about how they’re feeling in a non-judgemental way. “Remember, they might not want to open up at first, so reassure them you’re there for them when they’re ready to talk. Remind them it’s ok for them to feel scared or unsure, and try to reassure them,” she advises. 3. Don’t force them to talk However, Emmett says sometimes they may not want to talk, adding: “It’s important that adults don’t force them to have a conversation they don’t want to have. Parents and carers must make sure they’re available – but don’t pressure them to talk. “It can be really tempting to ask a lot of questions, but it’s easy to slip into interrogation mode. Try to focus on the here and now and what would help moving forward.” 4. Choose your momentAvoid discussing the underlying causes of your child’s distress with them during intense moments, Goulding advises: “While it’s crucial to provide support, it can be more beneficial to address these topics when they’re feeling calmer.” 5. Ask how they’re feeling Ask if your child notices when they feel more or less sad, for example, at school, or when they’re with their friends and family, suggests Emmett. “Responding sensitively to your child’s signals with concern and interest will help them learn you’re there for them,” he notes. Goulding says parents can acknowledge their child’s feelings by saying something like: ‘It’s completely understandable that you’re feeling…’. She explains: “This helps to reassure them their feelings are valid and it’s ok to feel different emotions.” 6. Remind them of obstacles they’ve overcome in the past When a child or young person gets overwhelmed, they forget just how much they’ve already dealt with in their lives. “Tell them stories about how proud you were when they coped with certain moments in their life, such as an sitting an exam, or moving house,” says Emmett. “This will remind them of their resilience – their ability to adapt to difficult situations.” 7. Encourage them to stay active Physical and mental wellbeing are often linked. “This means doing something active can be a great way to boost your child’s mental health, and heading outside into green space can have even greater benefits,” says Emmett. He suggests parents walk or cycle short distances with their child instead of going in a car: “It’s cheaper and will help the planet to be healthier too.” 8. Model positive relationships Happy relationships between parents and significant adults lead to better mental and physical health for everyone, stresses Emmett. “By modelling positive relationships of your own, you can help your child to see what positive, healthy and meaningful relationships should look like – and to recognise when friendships aren’t positive,” he says. 9. Remind them how they feel will change Your child might not be able to see the light at the end of the dark tunnel they’re in. “Reassure your child that how they’re feeling is temporary,” says Goulding. “Things can change and they can feel better.” 10. Discuss what help is available Talk to your child about the different sources of help that are available, such as helplines, text lines and online chat services. “Reassure them it’s alright to confide in others, as young people often worry about upsetting their parents,” says Goulding. As well as YoungMinds parents’ helpline (0808 802 5544) and Place2Be, other sources include your child’s school, which will have a designated senior mental health lead, your GP who can refer your child to CAMHS, Parenting Smart, which provides free advice for parents and carers of 4–11-year-olds on how to support their child’s wellbeing and behaviour, and the free Shout 24/7 textline for anyone in crisis (text SHOUT to 85258). Read More Does your pillowcase make a difference to your skin and hair health? Sarah Jessica Parker channels Carrie Bradshaw on the red carpet in mismatched shoes Does your pillowcase make a difference to your skin and hair health? As transphobic hate crimes rise by 11% in a year, how to be a better ally Impact of relationships with AI chatbot programmes ‘worrying’, psychologist says Pokemon’s Detective Pikachu Returns and more top games of the week

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Paris Hilton has revealed why she didn’t hesitate to defend her 10-month-old son, Phoenix, from comments about his appearance. The 42-year-old actor spoke candidly about her tactics as a mother – days after announcing the surprise birth of her second baby, London, with husband Carter Reum – during a recent interview with People. Her comments come weeks after she first hit back at fan remarks and speculation about the size of Phoenix’s head. During her interview with People, published on 28 November, Hilton said that her “mama bear instincts” came out when she first addressed commentary about her son. She continued to explain why she defended her son, before noting that she was surprised by the criticism surrounding his appearance. “Usually, I wouldn’t even dignify anything like that with a response, but I was just heartbroken that there are such cruel people in the world,” Hilton explained. “I couldn’t believe that they could be mean and vicious about a little innocent baby.” She then sent a message to critics, stating that she “feels sorry” for anyone who would bully a child online. "They’re that miserable in their lives that they would go and speak about a child in such a way,” she said. The Paris In Love star also expressed her gratitude to people on social media who defended her son amid the commentary about his appearance. "It makes me feel so grateful knowing that there’s so many people in the world that love and support me,” she said. “Sticking up for me meant the world to me, and to have people looking out for Phoenix in that way, it meant a lot.” She continued to describe how moved she was by “messages from people saying how much they love Phoenix and how beautiful he is”. She also praised the fans who encouraged her to avoid listening “to trolls”. “That just meant a lot to me, to see how much love there is for me and my son,” Hilton continued. “So anyone reading this, thank you so much. I really, really appreciate everyone looking out for us.” In October, Hilton first hit back at the criticism on TikTok, after her Instagram photos of her son’s first trip to New York City went viral. In the comments of a TikTok video, which defended Hilton and her son, she wrote: “There are some sick people in this world. My angel is perfectly healthy.” The mogul added: “And yes, of course he has been to a doctor, he just has a large brain.” Last week, Hilton took to Instagram on Thanksgiving Day to announce the arrival of her second child with Reum: a baby girl. She revealed the news by posting a photo of a pink pyjama set with the name “London” inscribed on the Peter Pan collared top. “Thankful for my baby girl,” the DJ captioned the post. She also placed a pair of hot pink heart-shaped sunglasses and a brown, knitted toy bunny alongside the pyjama set. During an interview on Today, which aired on 27 November, Hilton spoke candidly about becoming a parent of two with her husband. “She is just a little angel and my life just feels so complete with my little baby boy and my baby girl,” Hilton said. “We’re just over the moon.” When asked how her journey to motherhood compares to previous chapters of her life, the reality TV star candidly admitted: “I’m loving my mom era. I feel just so at peace, so happy, so grateful for my husband and this beautiful family and life that we’re building together.” Read More Paris Hilton opens up about welcoming ‘angel’ baby London: ‘I’m loving my mom era’ Paris Hilton announces surprise birth and name of second child Paris Hilton’s husband reveals why she wanted to keep their son’s birth secret Paris Hilton makes grand entrance into F1 party but ‘no one’ is there to watch Rosalynn Carter remembered for her mental health advocacy at poignant tribute service Smelling a mince pie could kill me, says woman allergic to Christmas

Ice-T has revealed that his seven-year-old daughter, who he shares with wife Coco Austin, still sleeps in the same bed as her parents. On Tuesday’s episode ofThat Moment with Daymond John podcast, the 65-year-old opened up about his relationship with his child, Chanel, while making the revelation about her sleeping habits. “I was there when Coco was pregnant, I went to the hospital and Chanel still sleeps in the bed with,” Ice-T, whose real name is Tracy Lauren Marrow, said. “So I’m so much more connected to her than my other kids. But it’s been a beautiful thing.” He also spoke candidly about his two older children, Letesha, 47, and Tracy Jr, 31, whom he welcomed with previous partners. He explained how he’s more present in Chanel’s life than he was in Letesha’s since he was so young when he first became a parent. “I think the difference with Chanel and my other kids is I’m very conscious of this baby,” he said. “I had my daughter when I was in high school, I was ripping and running. So it was presents over presence. I wasn’t there.” The musician confessed that when he welcomed his son, he was extremely focused on his career. “My son Ice happened right when I was becoming Ice-T, I’d never been famous before, this was a whole new thing, so I’m distracted by that,” he said. “Chanel, I’m comfortable, I’m in a cruise pattern.” The hip hop artist also acknowledged how welcoming Chanel changed his perspective on everyday life and made him “want to live forever”. “It made me create new goals. ‘Cause you got bread, you could start slowing down. But nah, not that new baby,” he said. “It’s the best gift I could ever get.” His comments come two months after he talked about becoming a parent for the third time during an interview with E! News in March. Ice-T explained how he’s been encouraged to stay healthy because of Chanel. “When Chanel was born, all of a sudden I got more healthy, I’m in shape. Because you can start to slow down—I can’t start to slow down,” he said. “I’ve got grown kids. Now I’ve got a new daughter and I’m so focused with her. It’s just amazing. It’s a great thing. And you’ve gotta have a reason for living, you’ve gotta have motivation. Chanel is my new motivation.” Ice-T’s parenting comments come months after his wife was hit with online backlash over her parenting habits. In September 2022, fans criticised a video on Austin’s Instagram in which Chanel took a bath in a sink. At the time, Austin took to Twitter to address the criticism, writing: “Wow just Wow! Here we go again! Giving my lil girl a bath in the sink went Viral? SMH! People,you gotta know by now that I’m an unconventional mother. I do what works and is easier on me. Some may want to take some pointers rather than rag on me!” Ice-T isn’t the first celebrity to open up about his children’s sleeping habits. In July 2022, Clueless star Alicia Silverstone revealed that her 11–year-old son, Bear, still sleeps in her bed. That same month, Kristen Bell said that her and Dax Shepard’s children had “graduated” and started sleeping in their own rooms, after previously sharing a bedroom with their parents. Read More Billie Eilish reveals she slept in same bed as brother and parents until she was 11 due to separation anxiety Actress Alicia Silverstone reveals she still sleeps in same bed as her 11-year-old son Kristen Bell says she no longer shares bedroom with her two children: ‘They now sleep in their room’ Mother shares horrifying moment she found ticks living in her daughter’s ear Apple Martin hilariously reacts to Gwyneth Paltrow’s candid dating confessions Heidi Klum faces backlash for lingerie photoshoot with 18-year-old daughter Leni

This year's Apple Watch Series 9, launched in September, isn't exactly brimming with new features

Save $49.01: The upgraded second-generation AirPods Pro come with a new USB-C charging port, and

The 'Holy Cowboy' crooner revealed Rihanna had inspired her to debut her baby bump on stage