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Formula 2 champion Felipe Drugovich will replace Lance Stroll for first practice at this weekend’s Italian Grand Prix. Brazilian driver Drugovich, who joined Aston as a test and reserve driver after winning the F2 championship last year, will take one of Aston’s prerequisite rookie practice slots at Monza. Drugovich has happy memories of Monza as it was the track where he clinched the F2 title last year. It will be the 23-year-old’s second taste of action behind the AMR23, having previously filled in for Stroll during pre-season testing in Bahrain after the Canadian injured his wrists a few weeks before the 2023 season. “The car felt great when I drove it in pre-season testing and it will be fascinating to feel how it has improved since then,” said Drugovich. “I’ve spent a lot of time in the simulator helping to develop the car so understanding how that correlates to the real thing will be super valuable for me too. “It’s also a fantastic opportunity for me to demonstrate what I’ve learnt through my testing programme. Since Bahrain I’ve done many more miles in an F1 car so I have an even better understanding of how I can deliver valuable feedback for the team.” All 10 teams are required to fill one FP1 slot per season with a rookie opportunity per car. Robert Shwartzman replaced Carlos Sainz for Ferrari last week in Zandvoort. Aston Martin team principal Mike Krack added: “We are delighted to provide Felipe with another opportunity to drive the AMR23. “He demonstrated his capabilities in pre-season testing, with a vital contribution to the team’s initial development of the car. “Monza will offer another chance for Felipe to work closely with the engineers and mechanics and build his confidence in a Read More Max Verstappen’s achievements are still underestimated, says rival Toto Wolff insists George Russell’s loss of form is a ‘myth’ Toto Wolff insists George Russell’s loss of form is a ‘myth’ Christian Horner hails ‘untouchable’ Max Verstappen as best driver in the world Lewis Hamilton says ‘totally wrong’ weather forecast cost Mercedes a podium spot

Nikon is turning its attention to the DX sensor format for the second lens release

Attention all passengers, another Prime Day is upon us. While we’re all aware of the extensive lists of sales to peruse, don’t overlook Amazon Prime Day’s luggage deals. The two-day sale event will take place over July 11 and 12, and it’s the crucial time to snag a new item for your summer vacays. It’s another reminder to upgrade your scratched-up suitcase. Yes, that means the weekender bag of your dreams could be included, and you will be able to score some sweet deals on rolling luggage, too. It’s time to travel in style.

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When it comes to sex and romance TV and film, Gen Z has had enough of it, according to new research. The ‘Teens and Screens’ study from UCLA collected responses from 1,500 Zoomers aged between 10-24 who believe there is too much of a focus on romantic relationships - 47.5 per cent to be exact. In fact, over half (51.5 per cent) of those surveyed said that they would like to see more platonic relationships being depicted on screen. Meanwhile, many (39 per cent) would like to see asexual relationships being represented in media. “We know that young people are suffering an epidemic of loneliness and they’re seeking modeling in the art they consume," Dr. Yalda T. Uhls, founder and director of CSS and co-author of the study said. "While some storytellers use sex and romance as a shortcut to character connection, it’s important for Hollywood to recognize that adolescents want stories that reflect the full spectrum of relationships." Uhls also referenced the fact that young people nowadays are having less sex than their parents did at their age. Stephanie Rivas-Lara, CSS youth engagement manager and a first author on the study (and a fellow Zoomer) provided some context as to why her generation are seeking friendship over romance in their entertainment. “As a member of gen Z myself, I wasn’t surprised by some of what we’re seeing this year,” Rivas-Lara told IndieWire. “There has been a wide-ranging discourse among young people about the meaning of community in the aftermath of Covid and the isolation that came with it. She added: "Adolescents are looking to media as a ‘third place’ where they can connect and have a sense of belonging – and with frightening headlines about climate change, pandemics and global destabilization, it makes sense they are gravitating towards what’s most familiar in those spaces.” Meanwhile in the battle between old and new, 56 per cent of respondents said they prefer original content over franchises, remakes or adaptations. How to join the indy100's free WhatsApp channel Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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I do a lot of activities alone. Not because I don’t have any friends or family who love me and share similar interests, but I’ve grown to enjoy my own company and stepping outside of my comfort zone. The first time I took the plunge was when I went to the Apollo Theatre in Victoria, London, to watch the iconic Wicked The Musical alone for my 21st birthday. I hated it and silently cried throughout the interval, watching people converse with their loved ones. But it taught me several lessons and I have since stopped thinking twice about going anywhere alone. Now, you’d happily find me at the cinema, gig, concert, restaurant, on a solo travel trip and yes, even the theatre, alone. For those thinking about it, but still need convincing, here are some of the reasons why you should try doing activities alone this summer. Increased independence and confidence Apart from learning to appreciate the peace that comes from silence, you could also start learning a new skill or invest in a talent, such as playing an instrument or knitting. “Trying out activities alone can boost your independence and confidence,” said Natalie Viglione, a life, business and spiritual coach who runs Team Gu and the Disrupt Now Program, which helps people and their businesses. “It’s an opportunity to rely on your own judgment and decision-making skills, which can make you feel empowered and more self-assured.” You learn more about yourself It may be easier to coast through life, but taking the time to be self-reflective to learn more about who you are – your likes, dislikes, values and how you are in uncomfortable situations – will provide you with great insight, direction and depth. You might discover new things and experience personal growth along the way too. “The lessons are endless, because the opportunities are too,” said Radha Vyas, CEO and co-founder of group adventure travel company Flash Pack. “Outside of the safety net of your friends and family, you are more open to meeting others, making new friends and creating new connections. The fear of loneliness dissipates almost immediately. Taking on new adventures and experiencing new things [like] solo travelling is life-affirming, and also brings with it a triumphant sense of achievement.” Making new friends Making new friends as an adult isn’t straightforward. But doing activities alone will provide you with countless opportunities to meet people who have similar interests as you. Using solo travelling as an example, Vyas said: “People often feel nervous to travel alone for fear they will be lonely or feel isolated. I’ve travelled solo a lot and have met others at every stage of my journey. “In fact, it’s often hard to have time alone. I think that’s the beauty of travelling solo – you are more open to meeting others and, as a result, wonderful and interesting new friendships form.” Reduced stress and improved mental health There’s a difference between doing activities alone and being lonely. For Lowri-Dowthwaite Walsh, a senior lecturer in psychological interventions at University of Central Lancashire, some people may be more reluctant to spend time alone, because we are often told that we should be with other people. “We are social creatures and tend to crave companionship. We are also aware of negative messages and stereotypes around solitude,” said Walsh. “Some people feel a sense of loneliness when they are alone and may not spend a great deal of time in their own company. Introverted individuals may be more used to being alone than extroverts.” But Walsh goes on to explain that throughout the centuries many philosophers, artists, poets and spiritual leaders have advocated for solitude. “Spending time alone enables you to get to know yourself better. Being alone with one’s thoughts and feelings deepens the relationship with oneself. It also allows for more spiritual and philosophical reflection. Being alone in nature has also been shown to improve wellbeing.” Walsh recommends journaling as a good reflective activity that can be done alone with plenty of time and space. Going for a walk in nature, doing some crafting or painting are also valuable ways to spend time by yourself. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to make your summer tan last longer Why do I get sick when I go on holiday? As Katie Boulter takes Wimbledon by storm, we look at her best on-court fashion so far