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Your DoorDash driver? He's the company's co-founder
Your DoorDash driver? He's the company's co-founder
When DoorDash began, its three co-founders did all the deliveries themselves
2023-06-28 20:26
Five European countries will extend ban on Ukraine's grain but let it head to other places
Five European countries will extend ban on Ukraine's grain but let it head to other places
Five European Union countries will extend their ban on Ukrainian grain to protect their farmers’ interests
2023-07-19 22:19
Mercedes F1 chief announces shock departure
Mercedes F1 chief announces shock departure
Mercedes chief technical officer Mike Elliott has announced his resignation - just months after swapping his role at the Formula 1 team. Elliott has been with the team for 11 years and has overseen eight constructors' world championships and seven drivers' titles, six for Lewis Hamilton and one for Nico Rosberg. However, his surprise departure comes just six months after he moved back to a role based at the factory in Brackley, with James Allison returning as technical director based predominantly in the paddock. Elliott has come under scrutiny as a result of Mercedes’ unique ‘no-sidepod’ design and their subsequent lack of pace and porpoising problems last year. George Russell’s victory in Brazil last year has been Mercedes’ only race win in the last two seasons. Mercedes announced the surprise shake of their management team back in April, with key personnel Alisson and Elliott swapping jobs. The shuffle, driven by Elliott, came as Mercedes target a return to the top of the sport after struggling to adapt to a change in regulations last year. However, despite some signs of progress in recent weeks, Mercedes have been left trailing behind Red Bull as Max Verstappen cruised to a third consecutive title.
2023-11-01 01:46
US Army, Marine heads approved amid abortion standoff
US Army, Marine heads approved amid abortion standoff
The US Senate confirmed two generals as the new heads of the Army and Marine Corps on Thursday, filling senior military posts left open due to a lawmaker's...
2023-09-22 03:24
Get warm and cool water from this easy-install bidet, only $99.99
Get warm and cool water from this easy-install bidet, only $99.99
TL;DR: As of June 1, get the BUTT BUDDY Spa Bidet Toilet Attachment for just
2023-06-01 17:51
How to unblock Tencent Video for free from anywhere in the world
How to unblock Tencent Video for free from anywhere in the world
SAVE 49%: ExpressVPN can reliably unblock Tencent Video from abroad. A one-year subscription to ExpressVPN
2023-05-15 12:25
Virgin Galactic set to launch its first commercial rocket plane spaceflight
Virgin Galactic set to launch its first commercial rocket plane spaceflight
By Jose Luis Gonzalez and Steve Gorman TRUTH OR CONSEQUENCES, New Mexico A three-man crew from Italy is
2023-06-28 22:24
'I couldn't breathe': Seoul crowd crush survivor writes to heal
'I couldn't breathe': Seoul crowd crush survivor writes to heal
Kim Cho-long escaped death by chance last October -- pulled from packed streets in South Korea's capital by a friend, as those around her were swept into an alley where 159...
2023-10-27 10:17
CityVet Announces Dr. Jennifer Welser as Chief Strategy Officer
CityVet Announces Dr. Jennifer Welser as Chief Strategy Officer
DALLAS--(BUSINESS WIRE)--May 30, 2023--
2023-05-31 00:51
Vegan diet can reduce hot flashes associated with menopause, study suggests
Vegan diet can reduce hot flashes associated with menopause, study suggests
Plant-based diets with a sufficient amount of soy can reduce hot flashes while also aiding weight loss, according to the Women’s Study for the Alleviation of Vasomotor Symptoms (WAVS) trial. A study published by the North American Menopause Society in the journal Menopause found that a diet intervention is about as effective as hormone replacement therapy for reducing menopausal hot flashes, without the associated health risks. “We do not fully understand yet why this combination works but it seems that these three elements are key—avoiding animal products, reducing fat, and adding a serving of soybeans,” explained lead researcher Neal Barnard, MD, president of the Physicians Committee and adjunct professor at the George Washington University School of Medicine. “Our results mirror the diets of places in the world, like pre-Westernized Japan and modern-day Yucatán Peninsula, where a low-fat, plant-based diet including soybeans is more prevalent and where postmenopausal women experience fewer symptoms.” To conduct the study, researchers recruited 84 postmenopausal women that reported episodes of hot flashes two or more times per day. Participants were randomly assigned into two groups. One group was an intervention group that was on a low-fat vegan diet consuming half a cup of cooked soybeans daily, while the other was a control group with no dietary changes for 12 weeks. After 12 weeks, researchers found that those on a vegan diet had a 88 per cent decrease in moderate to severe hot flashes and had lost an average of eight pounds. This is about the same success rate as hormone replacement therapy (HRT), which is usually 70 to 90 per cent effective against hot flashes. The trial was split into two parts, the first being published in 2021 and the second being published this year. It successfully addressed the point that there may be positive changes seen in menopause relief due to seasonal temperature variations. The first trial, which was conducted during the autumn season raised the question of whether this symptomatic improvement might have been attributed to cooler temperatures. But women who began the study as the weather warmed up in the spring had the same benefit, ruling out the effect of the temperature outside. “These new results suggest that a diet change should be considered as a first-line treatment for troublesome vasomotor symptoms, including night sweats and hot flashes,” explains Dr Barnard. Dr Barnard and the team agree said their results not only support putting diet and lifestyle at the forefront of the conversation with hot flash relief during menopause but also for other common complications such as weight gain and chronic disease implications. “This study demonstrates the effectiveness of a dietary intervention for menopausal symptoms,” Dr Barnard said. “As well, it is precisely the diet that would be expected to reduce the health concerns of many women reaching menopause: an increasing risk of heart disease, breast cancer, and memory problems.” The findings are published in the journal Menopause. Read More What are the symptoms of menopause and how can they be relieved? What’s the link between the menopause and anxiety? Menopause affecting your mental health? Experts reveal what to do What I gained (and lost) by walking 10,000 steps each day for 5 months Raven-Symoné details cosmetic surgeries she had before she turned 18 Nearly half of US adults are interested in taking weight loss prescription drugs
2023-08-16 17:23
Who is Sade Bagnerise? Ne-Yo's ex-girlfriend demands primary physical custody and monthly child support for their two children
Who is Sade Bagnerise? Ne-Yo's ex-girlfriend demands primary physical custody and monthly child support for their two children
Sade Bagnerise wants her children -- Braiden and Brixton -- to stay primarily with her even though she agreed to share joint legal custody with her ex Ne-Yo
2023-06-27 16:58
Gigabyte B760M Gaming X AX DDR4 Review
Gigabyte B760M Gaming X AX DDR4 Review
Who needs DDR5? The Gigabyte B760M Gaming X AX DDR4 is a budget-oriented motherboard that
2023-06-18 06:20