TL;DR: As of October 30, you can get a lifetime of access to educational content

What would we do without movies? It's honestly not worth thinking about. A good movie

SAVE 83%: Unblock U.S. Prime Video for free with ExpressVPN. A one-year subscription to ExpressVPN

Waving a rainbow flag, Desmond Napoles ambled through a confetti-soaked pride parade -- in defiance of a troubling disinformation campaign that sought to...

Super Sale Alert: Get 25% off the Kin Euphorics Emotional Illuminations Collection at Boy Smells with our promo code R29BS, now through July 12.

LONDON--(BUSINESS WIRE)--Sep 20, 2023--

Connections is the latest New York Times word game that's captured the public's attention. The

With the cost of beer going up and up in the UK, holidaymakers are enjoying a pint for around a pound on holiday in Europe and the taste isn’t bad either. The British Beer & Pub Association recently found that on average a pint will set you back £4.07 in the UK - and £4.84 in London - which the Office of National Statistics has found is a yearly rise of nearly 12 per cent. However, finder.com puts the cost of the average pint in London at £5.50 and anyone who has been to the theatre recently will know the cost can be higher still. Perhaps surprisingly to some, the UK does not have the highest average price for a pint in Europe - with research by The Drinks Business last year giving that unwanted honour to Norway, where a pint will set you back £7.55. But while the cost of going to Europe will probably set you back more than you could save on the drinks - unless you are planning a long stay or a lot of beers - a cheaper price can ease the financial burden of going on holiday. Here are the places to go to in Europe for a cheap drink Although we one day hope they will again welcome tourists, Belarus and Ukraine are perhaps not the best holiday options in 2023 despite their cheap drink options. Vouchers.co.uk looked into Numbeo’s Cost of Living database to find the top ten cheapest pints in Europe in August last year and put the two countries at first and second respectively. Research found a pint will cost an average of 71p in Belarus and 90p in Ukraine. However, a better option might be Azerbaijan, another Eastern European nation where you can buy a pint for less than £1 with the average beer being just 91p. Moldova and Albania were not far behind at £1.05 and £1.07 respectively. Andrea Knowles, personal finance expert from Vouchers.co.uk said: “The price of everything seems to keep going up and up, and this includes your favourite tipple – and this seems to be the case whether you are visiting your local pub or looking for a refreshment whilst on holiday. “Whilst not all of these locations will be top of the list for holidaymakers this year, our analysis does well to show overall where holidaymakers can get the most bang for their buck when it comes to beer prices around the continent”. @simplyyykatie The cheapest European cities..💰✈️ Who doesn't love a £1 pint?🍻 #traveltiktok #europe #europetravel #cheaptravel ♬ Good Vibes (Instrumental) - Ellen Once Again Hungary, Poland, Romania and Bulgaria are good options too For more conventional holiday hotspots around Europe there is good beer to be had for a great price in Hungary, Poland, Romania and Bulgaria - all countries that are on the end of plenty of flights from the UK on a daily basis. TikTok influencer Simply Katie has travelled Europe in search of the cheapest beer and found Hungarian capital Budapest can offer a pint for £1.21. The city is set to host the World Athletics Championships next month but is actually the most expensive in the country for the price of beer, according to vouchers.co.uk. The website found a drink will cost only £0.87 in Szeged if you are prepared to travel further into Hungary. “There are so many sights to see and you have to visit the thermal baths,” Katie said in the video. Simply Katie found Romanian capital Bucharest was a good option - with a pint going for just £1.48. She also found over in Poland that £2 is all it takes for a good beer in Krakow, while further digging can find that a beer can be bought for £1.49 in the historic city of Lublin. Another TikTok user Staceyistired commented: “No joke I went to Krakow two years ago and spent £60 in 3 days, we did all the museums.” "Who doesn’t love a £1 pint?" Simply Katie wrote with the accompanying video last month. Previous Euro travellers have also found Sofia in Bulgaria to be a good option with a Kozel beer on tap for the equivalent of around £2. Here is the full top ten according to the vouchers.co.uk list 1. Belarus (£0.71) 2. Ukraine (£0.90) 3. Azerbaijan (£0.91) 4. Moldova (£1.05) 5. Albania (£1.07) 6. North Macedonia (£1.24) 7. Kosovo [Disputed Territory] (£1.28) 8. Bosnia And Herzegovina (£1.29) 9. Bulgaria (£1.31) 10. Hungary (£1.31) Read More Heineken says customers bought less beer after price increases Cats on tap: Meet the New York brewery cats living their best lives Harry Potter superfans celebrate birthday of wizard with movies and ‘butterbeer’ LGBTQ+ community proud and visible at Women's World Cup Youth coach hopes Women's World Cup raises soccer's profile for Maori people in New Zealand New Zealand Women's World Cup team evacuated because of hotel fire in second security incident

SAVE $200: As of Oct. 26, the most recent MacBook Air model is $200 off

Exam season is underway, and many teenagers might be feeling overwhelmed about the important tests they’re facing over the next few months. “Sitting exams is often one of the most overwhelming and high pressure experiences teens face, and students often put immense pressure on themselves,” says Lara McIvor, a revision expert at Save My Exams. “For parents with children taking exams, it can be difficult to know how best to support their child without being too involved or under-supportive. “As parents and teachers, it should be our mission to ensure students have access to clear support systems, coping mechanisms and study techniques over these challenging few months, and we should all be better educated in the warning signs of stress in teens.” And Matt Buttery, CEO of the Triple P Positive Parenting Programme, adds: “This can be a stressful time, but the good news is that parents can support young people and help remove some of the pressure around exam season. By setting a positive example and encouraging them, you can help ensure they remain happy and healthy, as well as reach their full academic potential.” So what can parents and carers do to actually make the whole exam experience better for teens? 1. Encourage them to chat with you Encourage open communication, and if your teen seems stressed, ask if they’d like to talk through revision together, or more broadly discuss their concerns, suggests Buttery. “It’s important your child knows you’re there for them if they need you,” he stresses. 2. Set up a quiet study area Ensuring your child has an optimum place to study without distractions is vital to their success, McIvor says. “Often concentration can wane, so making sure there are limited external distractions – such as loud music or TV – will allow for the best results and prepare them for their silent exams,” she says. 3. Don’t just rush to make them feel better It’s vital to acknowledge what teenagers are feeling, rather than just trying to make it go away, stresses psychologist Dr Audrey Tang. “One of the most important things anyone can do is validate their right to feel as they do,” she explains. “We’re not very good at sitting with anxiety and often rush to try and make it go away or to feel better, and this can lead us to quick fixes which can include unhealthy behaviour choices such as not bothering to try, often led by unhealthy thoughts like ‘If I don’t try, I can’t fail’.” 4. Help teenagers unpack their feelings Encourage teens to analyse or unpack how they’re feeling about their exams and revision, advises Tang. “If we take a moment to respect our feelings, and try to unpack exactly what we’re worrying about, we may be able to work out what we need to do next,” she explains. For example, is your teen’s anxiety caused by them not understanding some things, and if it is, which specific bits are causing the problem? Or is it linked to knowing their parents are stressed and not wanting to add to it, and if that’s the case, are other services available? “When we begin to unpack our feelings, rather than suppress or deny them, we have a better idea of what action is going to help us the most,” Tang explains. 5. Help with visual prompts Creating an ongoing learning environment throughout the exam period is key, says McIvor. She suggests sticking notes with key quotes, equations, etc on them around the house in places where your child can always see them. “This can be really useful for some students as it allows for constant exposure to materials,” she explains. 6. Avoid ‘toxic positivity’ If a teenager says things like, ‘I’m so stupid’, or ‘I’m rubbish at everything’, it’s natural for parents to tell them they’re brilliant, observes Tang. “Unfortunately, this has the effect of not validating those emotions, and the opportunity to understand what they’re trying to say is lost,” she explains. “A better way to navigate that discussion would be to acknowledge the feeling with something like ‘I’m really sorry you’re feeling that way’, and asking for more information.” 7. Be a good role model Role modelling healthy ways to manage your own anxiety is hugely important, stresses Tang. “Why would you expect a young adult to listen to you if you aren’t showing in your own practice that what you’re suggesting works?” she asks. And Buttery advises parents to lead by example by staying positive and calm when talking about exams. “Avoid using phrases such as, ‘You must be nervous’,” he says, “As you may risk accidentally making an otherwise calm child more stressed. Children learn a great deal about how to manage their behaviour and deal with difficult situations from their parents. By demonstrating calm and resilient behaviour, parents can have a positive influence on their children’s ability to cope with adversity.” 8. Try stressbusting techniques together Tang suggests practising self-care or stressbusting techniques together, such as affirmations with deep breathing. One technique, she says, is to get your child to note down everything they need to do and its relative importance on a pie chart, where the size of the slice shows the importance of the activity. Then ask them to draw on a scale of zero in the centre, to 10 on the outside, where they are in each segment. “This gives them a visual representation of what they need to do, and where they are, as well as an indication of the areas they’re neglecting, and how important those areas are,” she says. “By having everything on one pie chart, it might feel a lot more manageable.” 9. Maintain the family routine Ensuring family dinners and other rituals remain part of daily life can help teenagers cope with exam stress, as routine is predictable and reassuring at a time of pressure and uncertainty. Maintaining structure can also help your child plan their downtime, stresses Buttery, who adds: “It’s important to ensure they’re taking time to relax and unwind, whether by watching their favourite TV show, playing a game, or hanging out with friends.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Children In Need removes Pudsey’s bandana to show not all challenges are visible Is your child too anxious to go to school? What’s the link between the menopause and anxiety?

An influencer-backed energy drink that has earned viral popularity among children is facing scrutiny from lawmakers and health experts over its potentially dangerous levels of caffeine

Saying goodbye to your family and going off to college for the first time is an extremely daunting and intimidating experience — even more so if you’re the first person in your family to do so and are trying to navigate an academic system that wasn’t made with you in mind. For Latine students across the US, Hispanic-serving institutions (HSIs) might help bridge the cultural gap that emerges between Latine students entering higher education and institutions that have historically excluded non-white students.