Bernie Ecclestone – the former supremo of Formula 1 – has pleaded guilty to fraud at Southwark Crown Court on Thursday but has been spared jail. The 92-year-old failed to declare more than £400 million of overseas assets to the government, namely a trust in Singapore with a bank account of around $650 million. He was sentenced to 17 months in jail, suspended for two years. He has agreed a civil settlement of £652,634,836 in respect of sums due to HMRC over the course of 18 years. The billionaire, who has courted controversy throughout his life, was in charge of F1 for over 40 years before relinquishing his role in 2017 when current owners Liberty Media took over the running of the sport. The Independent takes a look at Ecclestone’s life and times through his tenure in motorsport and beyond: 1930 – Ecclestone born on 28 October, son of Sidney and Bertha Sophia, in St Peter, Suffolk. 1952– Marries first wife, Ivy Bamford, at 21-years-old. They have a daughter, Deborah, born in 1955. The pair divorce in the 1960s. 1958 – Entered two F1 races as a driver, at Monaco and Silverstone, after purchasing two chassis from the disbanded Connaught Formula One team. Failed to qualify for either race. 1972 – Buys Brabham F1 team for £100,000. Tastes success with Nelson Piquet’s two world titles in 1981 and 1983, though only records a best result of second in the constructors’ championship. 1974 – Forms the Formula One Constructors Association (FOCA). Played crucial role in negotiating F1’s television rights. Becomes chief executive in 1978. 1984 – Slavica Radic, later his second wife, becomes pregnant and second daughter Tamara is born. Marries Radic in 1985. 1988 – Sells Brabham for more than $5 million to Swiss businessman Joachim Luhti. 1988 – Ecclestone’s third daughter, Petra, is born in London. 1997 – Embroiled in a dispute with the Labour Party over tobacco sponsorship of Formula 1, in contrary to the new government’s health position. After a meeting with prime minister Tony Blair alongside Max Mosley (a fellow Labour Party donor), the government make an exemption for F1. 2005 – Farce embroils the United States Grand Prix, with seven teams refusing to participate due to safety concerns over the Michelin tyres used. No compromise was reached, and only six cars (using Bridgestone tyres) started the race. 2008 – Radic files for divorce, which is settled in March 2009. She receives a reported settlement of $1 billion. 2009 – Crashgate. F1 descends into chaos after cheating scandal which saw Nelson Piquet Jr. deliberately crash a year earlier in Singapore to aid his team-mate, race winner Fernando Alonso. It later emerges, in 2023, that Ecclestone and then-FIA boss Mosley knew about the scandal at the time. Felipe Massa is now in the process of pursuing legal action for damages, having lost the 2008 world title to Lewis Hamilton. 2009 – Ecclestone widely condemned after remarks that were positive about Adolf Hitler. He said to The Times: “Terrible to say this I suppose, but apart from the fact that Hitler got taken away and persuaded to do things that I have no idea whether he wanted to do or not, he was – in the way that he could command a lot of people – able to get things done”. Ecclestone later apologised for his comments. 2012 – Marries vice-president of marketing for the Brazilian Grand Prix Fabiana Flosi, 46 years his junior. 2014 – Paid a £60 million settlement to end a bribery trial in Germany without admitting guilt. Prosecutors had accused him of bribery of banker Gerhard Gribkowsky. 2017 – Removed from position as CEO of Formula One Group after its £6.4 billion takeover by Liberty Media. Retains title of Chairman Emeritus until January 2020. 2020 – Ecclestone has first son, Ace (Alexander Charles Ecclestone), at age 89. 2020 – Criticised by F1 and Lewis Hamilton after comments made in wake of the murder of George Floyd. Ecclestone says to CNN: “In a lot of cases, black people are more racist than what white people are.” 2022 – Arrested by Brazilian authorities for illegally carrying a firearm while boarding a private plane to Switzerland. Ecclestone paid bail and was freed to travel to Switzerland. 2022 – Ecclestone says on Good Morning Britain that he would “take a bullet” for Russia president Vladimir Putin because he was a “first class person,” adding that Putin’s invasion of Ukraine was just a “mistake” that businessman make. He later apologised for his comments. 2023 – Pleaded guilty to £400m fraud. Sentenced to 17 months in prison, suspended for two years. Read More Lewis Hamilton gives blunt response to Felipe Massa’s legal action over 2008 F1 title F1 given new deadline by Felipe Massa’s lawyers – who label Lewis Hamilton title a ‘sham’ ‘More teams, less races’: FIA boss outlines aspirations for future of F1 F1 reveal unique Las Vegas GP schedule and ‘opening ceremony’ plans Lance Stroll ‘may have contravened FIA rules’ during furious outburst in Qatar

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A study has shown that millions of women and girls experience debilitating periods, that even cause mental health problems. A survey of 3,000 women and girls in the UK aged 16 to 40 for the Wellbeing of Women charity found that 86 per cent had had mental health problems, such as depression, anxiety and mood changes, in relation to their period, Meanwhile, of those surveyed, 96 per cent had experienced period pain, with 59 per cent saying their pain was severe. 91 per cent had experienced heavy periods, with 49 per cent saying their bleeding was severe. Even though these are common symptoms in women and girls with gynaecological conditions such as endometriosis, adenomyosis, fibroids and polycystic ovary syndrome, the report found that 51 per cent of respondents felt their healthcare professional had failed to take their problems seriously, and 82 per cent said they needed better access to accurate information on period problems. A further one-third never seek medical help, and more than half say their symptoms are not taken seriously, despite other symptoms including pain, heavy bleeding and irregular cycles. Prof Dame Lesley Regan, the chair of Wellbeing of Women, said: “It’s simply unacceptable that anyone is expected to suffer with period symptoms that disrupt their lives, including taking time off school, work, or their caring responsibilities, all of which may result in avoidable mental health problems. “Periods should not affect women’s lives in this way. If they do, it can be a sign of a gynaecological condition that requires attention and ongoing support – not dismissal.” Wellbeing of Women has launched its “Just a Period” campaign, which Regan said aims to address “the many years of medical bias, neglect and stigma in women’s health”. This includes tips on how to get the most out of seeing your GP and what women should do if they feel they have been dismissed by health professionals. Responding to the findings, Dr Ranee Thakar, the president of the Royal College of Obstetricians and Gynaecologists, said: “All too often women are living with debilitating symptoms, waiting to receive support or treatment for far longer than they should. “Access to high-quality information and support about periods, gynaecological conditions and their symptoms is vital to ensuring that women and girls get the help that they need at the right time.” Caroline Nokes, the Conservative MP and chair of the women and equalities committee, which is conducting an inquiry into reproductive and gynaecological health, said: “There is a terrible phrase: ‘Well, it’s just a period, why are you making a fuss about that? Can’t you just get on with it?’ Yet many women and girls are experiencing horrendous period symptoms and gynaecological conditions. Endometriosis alone affects 1.5 million women in the UK and costs the economy £8.2bn. Now is the time for change.” Anneliese Dodds, the shadow secretary of state for women and equalities, said: “Over the past few years, we have opened up the conversation around the menopause, and now we need to see this change with periods as well.” Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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When it gets to that time of year between Christmas and New Year, sometimes known as Betwixmas, it’s not unusual to find yourself surrounded by mountains of Christmas leftovers. With turkey coming out of your ears, and enough leftover pudding to feed all of Santa’s elves, it can feel a bit overwhelming to find inventive ways to use up your Christmas dinner leftovers. With that in mind, we’ve rounded up a selection of tips and tricks that will help you whip up a festive storm and prevent your leftovers from going to waste. Most importantly, these tips and recipes all require minimal effort so that you can focus on the important things from this time of year, like a festive movie marathon and figuring out how to put together the toys that Santa brought down the chimney. Planning is key The number one thing you can do to lower your food waste over Christmas is to plan ahead and resist the urge to impulse buy. Work out how much food you’ll need – especially if you’re hosting (and remember your guests will probably bring some food with them) – and make a shopping list. Planning is especially important when it comes to use-by dates. When buying meat, dairy or other fresh produce, check out that use-by date to make sure you won’t have to throw it away before you need it. It all starts with storage Marie Kondo your fridge to reduce food waste by keeping your ready-to-eat foods at the top, dairy in the middle, and raw meat at the bottom. Pop all your fresh fruit and veg in the drawers, and just like that, you’re a food waste-fighting machine. This will help you reduce any food waste across the festive season. Most fruit and veg will last longer if you store it properly. Stopping your fresh fruit and veg going bad in the first place is an easy way to reduce food waste. Here are two storage blunders that many of us make in the kitchen: Potatoes (for your perfect roasties) need to breathe, so it’s best to store them in a cardboard box or paper bag in a cool, dark place. Never in the fridge! And remember that you can still eat them if they’ve started to sprout. Citrus fruit, especially lemons and limes, will harden when stored in a fruit bowl at room temperature. To keep fresh and juicy for longer, so you can complement your post-dinner gin and tonic, store them in the fridge. Don’t neglect your scraps Once you’ve just finished baking, roasting or frying up a delicious feast, and you’re about to throw away all your leftover food scraps, always take a moment to think about where your waste is going. Here are a few unexpected scraps that you can use up instead of throwing them away. Beetroot tops can be used as a substitute for greens, like spinach, swiss chard and bok choy. They can be steamed, sauteed, braised, added to soups, or even eaten raw. Sautee the stems with a little garlic, orange and shallot to enjoy them tender and crispy – the perfect side to add something different to your Christmas lunch. Just make sure to rinse them well and they’re good to go! Boiling veg for a side of your Christmas dinner? Once the veg is suitably tender, drain over a pot and use the water to make your gravy. This is packed with nutrients to give your festive feast a health boost. If you’re not quite sure how to use up the skins of your potatoes and carrots, cutting them up and roasting in olive oil with plenty of salt and pepper makes delicious vegetable chips, the perfect snack to accompany an afternoon full of Christmas movies and toy building. Bring limp vegetables back to life How many times have you looked in the fridge after Christmas day and seen a few soft carrots and broccoli left over from the roast? Most of us banish limp vegetables to the bin, but you can actually salvage them very easily. You can bring carrots back to life by cutting a bit off the bottom and place upright in a glass of cold water until firmed up. If your carrots are already cut, you can place them in a bowl of cool water. Trim the bottom off a head of broccoli and pop in a glass of water. If you have cut florets, place in a bowl of water until plumped up and crisp. If you reach a point where you’ve exhausted all leftover recipes, why not donate to a local foodbank? It’s worth checking what they need before you turn up, but many will be incredibly grateful for your leftover donations. Christmas leftover recipes These are some festive favourite recipes from Gousto that will mix it up from the usual bubble and squeak. From sweet to savoury, there’s something for everyone. Chocolate orange yule log with leftover Christmas pudding Serves: 8-10 Time: 1 hour Ingredients: 3 eggs (separated into yolks and whites) 75g caster sugar 1 tbsp cocoa powder 50g plain flour For the filling: 150ml brandy cream (or double cream) 30g icing sugar 200g Christmas pudding For the topping: 150g unsalted butter (softened) 150g icing sugar 75g Terry’s Chocolate Orange Dark 75g Terry’s Chocolate Orange Milk Extra icing sugar to garnish Method: Preheat the oven to 200C/180C (fan)/400F/gas 6. Line a 9 x 13inch baking tray with non-stick baking parchment. Add the egg whites to a stand mixer and beat until stiff peaks form, then turn off and keep to one side. Add the egg yolks to a separate large bowl with the caster sugar and mix well with a wooden spoon or until combined. Sift the cocoa powder into the egg yolks and mix together again. Using a large metal spoon, carefully fold the egg whites through the egg yolk mixture (make sure you don’t knock out too much air!) until well combined. Sift over the plain flour and fold through carefully. Spread the cake mix evenly into the baking tray, then put into the oven. Bake for 10-11 min or until the cake is cooked through. Once cooked, remove the tray from the oven and keep aside for 2 min. Place a clean tea towel over the baking tray, then flip the cake over. Whilst the cake is still hot, use the tea towel to help you roll the cake lengthways into a tight log shape. Leave aside like this until completely cool. Meanwhile, whip the brandy cream in a stand mixer with the icing sugar until soft peaks form then remove to another bowl (don’t bother washing the stand mixer bowl!). Put the Terry’s chocolate segments into a small heatproof bowl over a pan of barely simmering water – make sure the bowl isn’t touching the water! Stir until melted then remove the bowl from the pan and let cool slightly. Into the same stand mixer, add the softened unsalted butter with the icing sugar. Stir with a spoon, then beat until combined. Slowly pour in the melted chocolate and beat until mixed. This is your chocolate buttercream. Once the cake has cooled, carefully unroll and remove the tea towel. Spread the whipped brandy cream over the cake, then crumble over the leftover Christmas pudding. Re-roll the yule log lengthways, pushing in any filling that falls out, until the seam is underneath the log. Spread the buttercream all over the cake and use a small knife to make lines to resemble a tree log. Trim the ends to neaten then put in the fridge for at least 30 min to set. Dust with some sifted icing sugar, if liked, and serve to your guests! Leftover Christmas turkey nuggets Serves: 6 Time: 30 minutes Ingredients: 250g cooked turkey can be white or dark meat or a mix of the two 2 slices white bread 50ml milk 5g parsley 1 shallot 1 garlic clove 1 egg 50g flour 60g panko breadcrumbs Vegetable oil (for frying) Method: Place the slices of bread in a dish and pour over the milk and set to one side. Peel and finely chop the garlic and shallot and finely chop the parsley. Heat a pan with a small amount of oil over a medium heat and fry the onion and garlic for 2-3 minutes until translucent. Add the soaked bread, onion and garlic mixture, parsley and cooked turkey with a pinch of salt and pepper to a food processor and blend until almost smooth. Crack the egg into a shallow bowl and mix well. Add the remaining flour to a plate and season with salt and pepper, then add the panko breadcrumbs to another plate. Remove 1/6th of the mixture at a time and form into a rough nuggets shape. Coat each nugget in the flour, tap off the excess, then add to the beaten egg and finally press it into the breadcrumbs firmly to evenly coat all over. Heat a wide non-stick frying pan (with a matching lid) with 1 inch of vegetable oil. Fry the nuggets for 2-3 minutes on each side until golden brown and crisp. Remove from the oil and drain on a cooling rack over kitchen roll. Alternatively, you can place them on a baking tray with a drizzle of oil and bake in an oven preheated to 200C/180 fan/gas 6 for 20 minutes. Christmas leftovers pot pie Serves: 6-8 Active time: 30 minutes | Total time: 1 hour 30 minutes Ingredients: 320g ready-rolled puff pastry 1 egg, beaten For the filling: 400-500g cooked turkey meat, torn into bite-size pieces 400-500g mixed roast vegetables, such as potatoes, peas, carrots, parsnips, cabbage, and sprouts 200-300g cooked ham, diced 1 generous handful mixed herbs, such as parsley, thyme, rosemary or tarragon, roughly chopped For the sauce: 45g butter 2 leeks, washes and roughly chopped 2 tbsp plain flour 250ml leftover gravy and 250ml chicken stock or 500ml chicken stock 3 tsp dijon mustard 200ml pouring cream Salt and freshly ground pepper Method: Preheat the oven to 180C (fan). Melt the butter in a large saucepan over a medium heat, and add the leeks and a little salt. Cook, stirring regularly for about 7 minutes until the leeks have softened. Add the flour and stir for another minute. Add the stock mixture and mustard a little at a time so your sauce doesn’t go lumpy. Then bring to a simmer, stirring continuously for 2 minutes until slightly thickened. Remove from the heat, add the pouring cream and season to taste. Then set aside to cool. Once the sauce is cooled, combine the filling ingredients in a 25cm pie dish and mix well. Pour over the sauce and stir again to mix through. Dust your countertop with a little flour and roll out the pastry a little thinner so it’s a bit bigger than the top of the pie dish. Lightly brush the edge of the pie dish with egg wash and gently lay the pastry over the filing. Trim the overhang with a sharp knife and use a fork to gently press around the edge, securing the pastry to the dish. If you prefer, roll the off-cuts a little thinner, and use them to decorate the top of the pie. Brush the pie top with egg wash and make several small holes with the tip of a sharp knife for steam to escape. Place the pie on a baking tray and bake for 35-45 minutes until the pastry is well risen and golden. Leftover pastry mince pies Makes: 12 Time: 30 minutes Ingredients: 320g shortcrust pastry (scale up/down the recipe based on how much pastry you have leftover) 250g mincemeat Egg or milk to glaze Icing sugar to decorate Method: Preheat the oven to gas mark 6/200C/180C fan. Using a 3 inch cutter (or a glass) cut out 12 circles of pastry and line the holes of a bun tin. Fill each pastry circle with a large teaspoon of mincemeat. Optional – cut out festive shapes from remaining pastry and place on top of the pies. Brush the pastry with beaten egg or milk then place in the oven for 15-20 minutes until the pastry is golden brown. Remove from the oven and allow to cool in the tin for 10 minutes before removing and placing on a cooling rack until room temperature. Store in an airtight container. Brussels sprout and garam masala tart Serves: 2 Time: 40 minutes Ingredients: 40g cheddar cheese 1 tsp garam masala 1 tsp turmeric 200g Brussels sprouts 1 tsp nigella seeds 160g puff pastry 5g coriander 2 garlic cloves 1 red chilli 50g lamb’s lettuce 1 brown onion 300g waxy potatoes 20g mango chutney Method: Preheat the oven to 200C/180C (fan)/gas 6. Boil a full kettle. Add your waxy potatoes to a pot of plenty of boiled water with a pinch of salt and bring to the boil over a high heat. Once boiling, cook for 12-15 min or until fork-tender, then drain and allow to steam. While the potatoes are boiling, peel and finely dice your brown onion. Peel and finely chop (or grate) your garlic. Cut your red chilli in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely. Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat. Once hot, add the diced onion, chopped garlic, and half the chopped chilli (can’t handle the heat? Go easy!) with a pinch of salt and cook for 5-6 min or until softened. Meanwhile, trim the ends from your Brussels sprouts, then finely slice. Once the onion has softened, add your ground turmeric, garam masala and a splash of water and cook for 1 min. Add the sliced Brussels sprouts to the pan with a knob of butter and cook for 7-8 min further or until softened. While the sprouts are softening, grate your cheddar cheese and chop the coriander finely, including the stalks. Once softened, add your mango chutney, grated cheese and half the chopped coriander (save the rest for garnish!). Season with a pinch of salt and a grind of black pepper and give everything a good mix up – this is your Brussels sprout & garam masala tart filling. Dust your work surface with a generous sprinkling of flour. Unwrap your puff pastry and roll it out to approx. 0.5cm thickness with a rolling pin and cut into 1 square per person. Transfer the pastry square to a baking tray lined with non-stick baking paper and score a 1cm border around the edge of the pastry with a knife. Top the centre of pastry square with the Brussels sprout & garam masala tart filling. Add the drained potatoes to a baking tray and crush gently. Add a drizzle of olive oil, your nigella seeds and a generous pinch of salt – these are your nigella smashed potatoes. Put the Brussels sprout and garam masala tarts and nigella smashed potatoes in the oven for 15-20 min or until the pastry is golden and cooked through and the potatoes are caramelised. Wash your lamb’s lettuce, then pat dry with kitchen paper. Serve the Brussels sprout and garam masala tart with the nigella smashed potatoes and lamb’s lettuce to the side. Add a drizzle of olive oil and a grind of pepper to the lamb’s lettuce. Top the tart with the remaining chopped coriander and chopped chilli (not a fan of spice? Just add a little!). Recipes from Gousto, the UK’s best value recipe box, offering 75 meals weekly from £3.14. Visit gousto.co.uk for more information and recipe inspiration. Read More Why the Spanish are calling bull on M&S’s chorizo paella croquetas! 21 alternative Christmas recipes from top British chefs Why restaurant influencers have just ruined your dinner The Independent high street Christmas sandwich and drink taste test Seasonal affective disorder: Can you eat to improve your mood? An air fryer can make Christmas as easy as mince pie – here’s how

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