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Stroll into a Huawei Technologies Co. store in Shanghai or Shenzhen, and apart from the usual array of
2023-11-13 20:56

Fans thrash Michael Strahan and Will Reeves’ over viral DIY McDonald’s sundae hack on ‘GMA’, call it 'stupid and irrelevant'
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2023-08-03 11:27

Netflix's hectic 'Nimona' clip stars Chloë Grace Moretz as a shapeshifting demon baby
If you were still in any doubt that Netflix's Nimona will be a lot of
2023-06-28 16:52

HiFiMan Sundara Review
The open-back HiFiMan Sundara headphones feature planar magnetic drivers that deliver clear detail. They sit
2023-08-17 03:48

Bumble launches new features, including for compatibility
The dating app Bumble is rolling out new features today, for both its free and
2023-08-10 22:56

'Good Omens' Season 2 trailer teases even more heavenly chaos
We haven't seen the last of our favourite demon/angel duo just yet. On Wednesday Prime
2023-06-07 22:27

Flying taxis star at Paris Air Show, next stop: the Olympics
Barely making a buzz, a two-seat helicopter powered by an electric battery landed softly on the tarmac at the Paris Air...
2023-06-20 23:54

Lemon8 is the anti-BeReal with all the same problems
TikTok launched Lemon8, a Pinterest-meets-Instagram social media platform, in the middle of its ongoing fight
2023-05-18 01:28

NASA slammed into an asteroid. Hubble just spotted a spectacular effect.
NASA's unprecedented asteroid experiment is still churning out results. Last year in a mission called
2023-07-22 19:28

Struggling with menopause symptoms in the heat? An expert shares tips
Heatwaves can be uncomfortable at the best of times, but what if you’re already having hot flushes? Dr Naomi Potter, founder of Menopause Care and co-author of bestselling book, Menopausing, with Davina McCall, points out that eight in 10 people who go through menopause experience symptoms like hot flushes – a sudden surge of heat, often accompanied by redness and sweating. Night sweats and trouble sleeping are also common during perimenopause and menopause – not the sort of things you want to be dealing with when a heatwave hits. “The increasing temperatures can make hot flushes and night sweats worse, and make it harder to cool down when you do experience them,” says Potter, explaining that the lack of oestrogen associated with menopause affects the part of the brain that helps regulate body temperature. “If you’re already hot and sweaty, then having a night sweat or hot flush can just make everything worse and uncomfortable.” Here’s her advice for getting through the summer heatwaves… Travelling “Public transport can be awful at the best of times in the heat, especially when travelling on tubes, trains and buses where you’re cramped in, so if you experience a hot flush while travelling, it can be extremely unpleasant,” Potter says. “Try carrying water and a small fan, to give some comfort in these moments, if just for a short relief.” If you can, invest in a water bottle designed to keep liquids cold, so you’ll always have something cool to sip when you need to. Be drink savvy Speaking of drinks, Potter also suggests trying to limit alcohol, coffee and sugary beverages, especially if menopause symptoms are proving troublesome. Iced tea and water are ideal options. “During the summer, you’re more likely to be dehydrated, and alcohol, coffee and fizzy drinks worsen dehydration,” she explains. “So it’s worth bearing that in mind and staying hydrated with water.” Sleep Menopause might already be impacting your mood and energy levels, so sleepless nights can be a double whammy. “In the case of night sweats, you’ll often experience broken and interrupted sleep, which has a knock-on effect and impact on lifestyle and work the next day,” says Potter. “Create a cool sleeping environment by wearing light breathable bed clothes and have a spare by the bed in case you wake up sweaty, so you can change without having to properly wake up to find new clothes,” she suggests. Plus, a well-positioned bedroom fan will be your summer best friend. Dress light It goes without saying that clothing also affects temperature – so if hot flushes are bothering you, tweaking your wardrobe could certainly help. Potter suggests dressing in “lightweight, breathable fabrics” such as cotton or linen. Plus, a light pair of cycling shorts/long knickers under skirts and dresses can help massively with sweating and discomfort at this time of year. Get the right support Heatwave or no heatwave, menopause doesn’t have to mean suffering in silence and just soldiering on if symptoms are impacting you. “If somebody is having symptoms, then it is definitely worth seeing their GP because there’s lots that can be done,” says Potter. “And if you have a menopause-friendly workplace, it is definitely worth talking to [managers] because with recently headlines, many workplaces are much more supportive of the menopause. “I think it’s vital that conversations like this continue,” Potter adds. “Without speaking about experiences, then there is no way for people to realise that this is a normal life event, and there is help if it is required.” Storing HRT in the heat Finally, if you are taking hormone-replacement therapy (HRT), make sure it’s being stored correctly when temperatures soar. “Most HRT should be stored at room temperature. If this is the case with yours (it will say on the side of the packaging), do not refrigerate or freeze it. Instead, storing it in a cool dark place, away from direct light, should be fine,” says Potter. You will want to keep it away from excessive temperatures though – basically anywhere that can get particularly hot when it’s sunny, such as inside cars, on window ledges. “And aircraft holds,” Potter adds, “where temperatures are unknown and can rise rapidly.”
2023-06-14 18:48

F1 fail to apologise or issue refunds to Las Vegas fans: ‘It happens’
Formula 1 failed to apologise or issue refunds to fans after they witnessed just eight minutes of cars on track before being told to leave on a farcical opening day in Las Vegas. As opposed to a refund, all single-day ticket holders have instead been offered a $200 voucher for the Las Vegas Grand Prix official shop. Those with full weekend, three-day tickets won’t be reimbursed in any way for Thursday night’s lost action. A lengthy statement released on Friday from F1 CEO Stefano Domenicali and Las Vegas Grand Prix CEO Renee Wilm was also notable for the lack of an apology to spectators as well. A section of the statement read: “We have all been to events, like concerts, games and even other Formula 1 races, that have been cancelled because of factors like weather or technical issues. “It happens, and we hope people will understand.” Fans in the grandstands were told to leave at 1:30am local time on Friday morning, one hour before the second practice session took place. The statement also detailed that fans were told to leave due to “concern about our public safety and security officials, transportation employees and hospitality staff.” The drama began on Thursday night when Carlos Sainz ran over a loose drain cover on the strip, forcing the first practice session to be cancelled for safety reasons. Second practice, scheduled to start at midnight, was continuously delayed before it started at 2:30am. By that point, cars were going around the new 3.8-mile track without any fans present to see it. The statement also read: “The precautionary step of removing all of the water valve covers on the entire track and filling them with sand and asphalt was undertaken. “The entire process, from determination of the issue to remediation, took approximately five hours. The decision to remediate in this way was taken out of an abundance of caution and because the safety of drivers, trackside marshals and officials and our fans is always our highest priority. “We thank the contractors who worked expeditiously to resolve the situation so quickly.” Read More What time is qualifying at the Las Vegas Grand Prix on Saturday? Former F1 champion gets married in Las Vegas Grand Prix paddock F1 enters new Las Vegas dawn with disaster on opening night Watch: Sparks fly as Sainz’s Ferrari hits drain cover on Las Vegas F1 circuit Empty grandstands at Las Vegas GP as chaotic practice session takes place at 3am Carlos Sainz handed ‘ridiculous’ penalty after drain cover crash at Las Vegas GP
2023-11-18 12:27

Lean green flying machines take wing in Paris, heralding transport revolution
After much dreamy and not always credible talk of skies filled with flying, non-polluting electric taxis, their developers are preparing to deliver a future they say is now just around the corner
2023-06-22 21:28
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