A new term and exciting times! But before the academic year kicks off, you’ve already been tasked your first assignment – how best to style-up your student space. Depending on your halls of residence and budget, you may have crowdfunded some of the basics from family and friends – and then you’ll want a few niceties to kit out your digs and personalise your pad. To take your bijou bedroom to the next level, we’ve done our homework and prepped some key pieces… 1. Linen and PU A4 Spiral Notebook – Brown, £3.49, Linen and PU A5 Notebook with Pen – Brown, £3.49, Linen and PU A5 Notebook – Grey, £2.49, Pack of 2 Linen and PU Pen Set, £2.99, Linen and PU Pencil Case – £2.99, rest of items from a selection, The Range Some might say stylish stationery is the foundation for formulating all those creative ideas. 2. Erica Green Ceramic Desk & Table Lamp, £45, Oliver Bonas Lighting is key to late-night swotting, especially when the clocks go back and you’re hoping to file an assignment ahead of time. With a trendy exposed bulb, geometric design and pink cord, this one’s bang up to date. 3. Pegboard – Medium, Pink, £50, Block When you need to picture something in your mind or are in need of inspiration, a mood board is where it’s at. Available in a rainbow of colours, these peg boards are right on point. 4. The Positive Student Planner, £24, The Positive Planner Described as a ‘dedicated student wellbeing planner’, this 12-week journal is geared towards helping with the pressure and stress of life as a student. Developed with mental health charity Samaritans, think mindful activities, tools and diary notes to keep you on track – and in control. 5. Wire Peg Board With Accessories, Black, £20, Grey 3 Tier Metal Trolley, £22, folding desk from a selection, Dunelm If you prefer the industrial look and a peg board made out of steel is more your thing, this one comes with hooks, baskets and mini shelves. Team with the sturdy trolley and add wire baskets to store your stuff. 6. Bronx Microwave, £85, Next An everyday essential, this charcoal grey model with timber handle and dial knob has the edge for those quick and easy ready meals. 7. Bronx Bottle Opener, £12, Next And when it’s time for a beer break, this groovy bottle opener is just the job. 8. ProCook Carbon Steel Wok, 26.5cm, £14, ProCook There’s more to a wok than stir-fries and this wonderful multitasking tool loves to steam, shallow-fry, poach, stew and toss. 9. Hebe Veronica Plant in Stone Pot, £8, Rowen Low-maintenance and looks good, what’s not to love about this fun faux foliage? 10. Single Green Bedding Starter Pack, £14, Dunelm A bedding bundle is a no-brainer when it’s time to get your head down. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 4 essential officecore trends to update your work wardrobe Sickle Cell Awareness Month: What is sickle cell disease and how do you know if you have it? TikTok has gone wild for adult gymnastics – here’s what you should know

While May is an apt time to shop Asian American and Pacific Islander-owned businesses, it’s essential to support them all year round. Plus, with all the unique food and drink sellers, designer furniture retailers, best-selling bedding establishments, and more AAPI-owned brands floating around the internet, spending a little cash has never been easier (or more worthwhile).

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Within the Red Bull ecosystem, encompassing two teams on the Formula 1 grid and the junior team below, there is no doubting who the senior statesman is. When Dr Helmut Marko speaks, people listen. And for Nyck de Vries, the writing has been on the wall for a while now. Asked after the British Grand Prix whether Red Bull’s ‘third driver’ Daniel Ricciardo could replace De Vries at Red Bull’s sister team AlphaTauri, Marko grinned. A grin which told us everything we need to know. “We’ll have the tyre test next week and then we’ll see,” he stated. That test, with Ricciardo in the cockpit of Red Bull’s RB19 rocketship for the first time this season, took place on Tuesday morning at Silverstone. Hours later, the Australian’s return to F1 was confirmed. The first thing to note is, despite his obvious struggles, it is brutally harsh on Nyck de Vries. When the Dutchman made his splash last September in Monza – filling in for Alex Albon at Williams and securing points with an impressive ninth-place finish – it must have seemed like a dream. The former Formula 2 and Formula E champion had long been on the cusps of a grid spot, entwined in Mercedes’ junior programme, and now a 2023 place was inevitable. AlphaTauri, with Pierre Gasly departing for Alpine, moved swiftly for De Vries – a decision we have now learned that Christian Horner did not agree with. Yet this year, the pairing has always felt like an uncomfortable marriage. AlphaTauri have slumped to the worst team on the grid, with Williams showing signs of improvement under the leadership of James Vowles. And while Yuki Tsunoda – in his third season with the team, it should be said – has maximised any potential out of the AT04, De Vries has undeniably stumbled in his first full season. 10 races. Zero points. Out the door. De Vries may now look back with regret that he did not stick in Mercedes’ wider bubble and eye a spot with Williams. The chances are he would have been favoured over Logan Sargeant, the only other driver on the grid yet to score a point this season. But the stark reality is that De Vries is a sacrificial lamb in this situation. Because, as we have seen in the past with Red Bull’s ruthless revolving door, his axing and Ricciardo’s return is about something much bigger than the prospects of Red Bull’s sister team this season. As much as De Vries’ poor form looks the reason on paper, Sergio Perez’s struggles as Max Verstappen’s team-mate in the past two months is a factor equally important, if not more so. Since winning the Azerbaijan Grand Prix in April, Perez has endured a wretched run given he is, clearly, in the fastest car. While Verstappen is on a win streak of six, Perez has finished on the podium just twice and has not made the final qualifying session in his last five races. Three of those have been a humiliating exit in Q1. Thus, Perez has gone from a world championship contender to under pressure for his race seat in a matter of months. While Horner insists publicly that the Mexican’s spot is not shrouded in uncertainty – with a contract until the end of the 2024 season – there is no doubting that Ricciardo’s re-emergence heaps an extra crumb of pressure on that second Red Bull seat. For what its worth, simply assuming Ricciardo will snap up Perez’s seat as soon as next year is inadvisable. The 34-year-old was dropped by McLaren for a reason, after a chastening 2022 campaign, and has plenty to prove in the remaining 12 races of this season, starting next week in Hungary. But if the tyre test is anything to go by, the popular Aussie is champing at the bit. Speculation is rife that his best time would have been quick enough for the front row at the British Grand Prix on Sunday. Sure, it was just a tyre test, but nonetheless impressive after eight months out of the car. A similar set of statement performances throughout the season’s remainder, back where it all began with Red Bull’s sister team, could give Ricciardo the most unlikeliest of routes back into the sport permanently with Red Bull next year. At the very least, it will give Marko and Horner a decision to make. Read More Daniel Ricciardo returns to F1 as he replaces Nyck de Vries A fictional Drive to Survive? Daniel Ricciardo ‘full steam ahead’ with scripted F1 show Daniel Ricciardo shaped void will take some filling by Oscar Piastri at Australian GP Daniel Ricciardo returns to F1 as he replaces Nyck de Vries The moment Norris came of age in British Grand Prix – and it wasn’t his super start Max Verstappen storms to British Grand Prix victory with two Brits on the podium

Eclipse season begins this week, so hold on tight cosmic beings. First up, Pluto ends its five-month retrograde on October 10th at 9:09 p.m. EST. Pluto is the Planet of Transformation, so its shift direct in Capricorn (for the final time in centuries) will have a significant effect on us on a personal, psychological, and collective level. We should aim to be more patient with ourselves or others this eclipse week rather than projecting our fears, worries, or insecurities onto them. Yes, everything is changing, but remembering that change is the most constant truth in life can bring us relief.

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