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Grilled artichokes with hollandaise are one of my all-time favourite summer foods,” says Tim Hayward, author of Big Green Egg Feasts. “Grown up and sophisticated with an elegant hollandaise sauce, they are also romantic when shared and, for some reason, incredibly popular with small kids.” You can make the hollandaise on the Egg, if you have one – if you don’t, Hayward recommends making ahead and storing in a flask. Grilled artichokes with hollandaise Serves: 4-8 Ingredients: 4 large globe artichokes 1 lemon, cut into 4 wedges 4 garlic cloves, left whole, but given a whack to slightly crush 1 large egg yolk Juice of 1 lemon 200g/generous ¾ cup unsalted butter, melted Olive oil, for brushing Salt and freshly ground black pepper Method: 1. Wrap the artichokes individually in a double layer of foil, each with two tablespoons of water, a lemon wedge, a garlic clove and a big pinch of salt. Using the indirect set-up, burp and open your preheated Egg, place the wrapped artichokes on the stainless steel grid and leave them to steam for about 45-60 minutes with the dome closed until tender. 2. Meanwhile, for the hollandaise, put the egg yolk and four teaspoons of lemon juice into a heatproof bowl with one teaspoon of water and whisk together for two to three minutes until thick. Very gradually, whisk in the melted butter (leaving the white milky solids behind) in a thin stream until thick and creamy. Season with salt, pepper and more lemon juice to taste. Keep the hollandaise sauce warm over a pan of boiling water off the heat, stirring occasionally. 3. Burp the Egg and remove the convEggtor. Unwrap and halve the artichokes, top to bottom/vertically, then paint the cut side with olive oil. Using the direct set-up, grid cut-side down on the bars in the Egg until golden brown. Sprinkle with salt to taste just before serving. Recipe from ‘Big Green Egg Feasts: Innovative Recipes To Cook For Friends And Family’ by Tim Hayward (Quadrille, £30). Read More These recipes will keep you hydrated on hot days Three tomato salad recipes that aren’t boring Try one of these pasta recipes this British Tomato Fortnight Uncorked: How do I keep my wine cool at a picnic? How to make chocolate chip cookies on the BBQ Don’t be a BBQ bozo – these new cookbooks will help to get the grill going

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Elle King has spoken out about suffering with a “deep depression” during and after her pregnancy. The singer, 34, took to Instagram on Wednesday (23 August) to speak candidly about her mental health, two years after welcoming her son, Lucky, who she shares with tattoo artist Daniel Tooker. Her post included different videos of herself, in which she was working out, cleaning her skin, or singing on a stage. In the caption, she went on to reflect on her weight loss journey throughout the last two years, and acknowledged that she still plans to continue her workout routine. “I am making this post to share my journey from 284 lbs at 5‘3 from pregnancy 2021 - now 2023,” she wrote. “It doesn’t happen overnight. It didn’t even happen in a year for me. In fact, it’s an ongoing still working towards ever changing goals kinda thing.” King continued her post by opening up about her mental health struggles - both during and after her pregnancy - which included postpartum depression. “I fell into a very deep depression during my pregnancy. I also didn’t even realise how intense postpartum depression is and was until I very slowly began to crawl out,” she wrote. “I felt trapped in my body.” While symptoms of postpartum depression can vary, some of them can include difficulty bonding with your baby, withdrawing from loved ones, and a loss of appetite, according to the Mayo Clinic. In her Instagram caption, King went on to explain that amid her symptoms of postpartum depression, she started working out more. She then acknowledged that she’s now seen her body get “stronger” over time. “Metabolic workouts. Light cardio to warm up my body, my lungs, my voice, and my spirit. I am a creature of habit, so I changed my f***ing habits,” she wrote. “Every few weeks I feel my body getting stronger. I add more workouts.” The “Ex’s & Oh’s” singer expressed that while she wanted to lose weight after welcoming her baby, there was “so much more” insentive since her brain “functions better on the days” that she moves her body. She also described how she’s now embraced the way that her body looks. “Some days I count stretch marks. Some days I hug myself and say thank you to my body. Today is a kind day. I’ve been tiny, I’ve been huge, BUT RIGHT NOW I’M HEALTHY,” she continued. “I can’t believe that I even have to say this, but no, I am not on any weight loss medication.” She added that she’s had a few health conditions over the years, including being pre-diabetic and suffering with Polycystic ovary syndrome (PCOS). PCOS is a condition that consists of “problems with hormones that happens during the reproductive years,” as noted by the Mayo Clinic. Symptoms can range from irregular periods to polycystic ovaries, which are “follicles containing immature eggs may develop around the edge of the ovary”. King continued her message by sharing that her “diabetic grandfather died” when she was 10-years-old, after she “watched him prick his finger and give himself shots”. She concluded by showing her support for her followers, and by sharing the goal of her workout routine, writing: “I do not judge anyone who is trying to live a healthier life. I can only share MY OWN JOURNEY! I just hope to live a long, wonderful, healthy life where I can drink a lot, eat fish, laugh as much as I can, and die happy.” This isn’t the first time that King has been open about some of the health challenges she has faced. When announcing her pregnancy in 2021, during an interview with People, she revealed that she’s had struggles with infertility, explaining that she previously suffered two pregnancy losses due to her PCOS. “It’s such a major thing that so many people go through, but it’s so secretive - like you have to go through it alone,” she said about the pregnancy loss. “Nobody talks about it. It’s like you’re supposed to feel shame; like you’re not supposed to tell people before 12 weeks, because if you lose it, it’s going to be embarrassing for you and you don’t want other people to get their hopes up. Like, holy s***.” Read More New mother filmed doing laundry seven days after giving birth sparks debate ‘It can hit everyone’: Postnatal depression is surging, and it’s still misunderstood Olivia Munn opens up about her postpartum body 20 months after giving birth Sienna Miller pregnant with her second child Serena Williams celebrates second pregnancy with ‘pre-push party’ Lisa Snowdon opens up about ‘tortured thoughts’ after abortion: ‘Was that my chance?’

Getting married wasn’t “on the books” for London couple Craig Pollard and Alex Herd for a long time. But that changed when Alex got diagnosed with motor neurone disease (MND) in 2021, aged 30. “We decided to get married as a bit of a consequence of Alex’s diagnosis,” explains Pollard, 35. “It wasn’t something that was on the books for us before, especially as being gay, marriage wasn’t available to us when we were younger, so wasn’t necessarily something we’d aspired to. “But then thinking about the legacy we wanted and how much time we had together, we saw it as a good way of bringing our families together and celebrating something really positive in our life.” MND affects nerves in the brain and spinal cord which send signals to muscles. There is currently no cure, so as muscle loss gets worse over time – affecting movement, speech, swallowing and breathing – it eventually leads to death. It’s uncommon and mostly affects people in their 60s and 70s, although as Herd’s diagnosis shows, MND can occur in younger adults too. The charity Challenging MND, which helps people with MND, has the ‘opportunity to create amazing memories’, funded the couple’s big day last year – a fabulous festival-inspired party officiated by drag queen Just May from RuPaul’s Drag Race UK Season 4. They had already been together for a decade, so the wedding was a “celebration of all the things we’ve enjoyed together over the last 10 years”, Pollard notes (plus “lots of glitter and sparkle – it was perfect”). It was also the last time Herd went a full day without using a wheelchair. “So it was the very last moment we possibly could have done that,” adds Herd, now 32. “And we can look back at that as a really special day.” He first started noticing symptoms in early 2021 – muscle twitching then weakness in his hands and arms, before his legs became increasingly affected. Herd used a manual wheelchair for a while but recently switched to an electric one. “That’s changed my life quite a lot,” says Herd. “While I was in the manual wheelchair and Craig was pushing around, I sort of felt like I didn’t really exist anymore, because everyone would interact with him, and I wasn’t responsible for where I was. But now I’m in control of my movement, I feel like I’m more interacting with people myself.” The diagnosis has been challenging on multiple levels, individually and as a couple. MND doesn’t present with exactly the same patterns for everyone – so there is no guidebook as such, and navigating support services relies on a lot of self-advocating. Things such as specialist physiotherapy and occupational therapy can be helpful, along with home adaptations. “Having MND, you have to get used to things changing,” says Herd. “I mean, I can’t necessarily relate at this point to someone who’s been in their wheelchair for their whole life, but because things keep changing, you can’t really get used to it properly. So it’s very difficult for me to kind of keep hold of my identity.” In a recent survey, Challenging MND found 63% of people living with the MND had felt marginalised or ‘othered’ because of their condition, while 51% felt others see MND as their identity. In addition, 80% said they felt isolated, and 69% worry about being a burden to their family. Feeling ‘othered’ is something Alex found himself thinking about while attending Pride London recently. “It’s almost more like something I’m doing, than something other people are doing – because I’m seeing people doing what I would’ve been doing a year ago, it’s still fairly fresh for me, so I’m still comparing the before and after,” he reflects. “At Pride, lots of people get to see themselves represented in the crowds, and that’s nice. But then I realised how much more of a minority people in wheelchairs are. It made us realise how different our situation is now, our priorities and expectations in general.” Music has been an important way for him to stay connected with his identity. “I’ve been making music for over 10 years, so it’s nice I’m still able to do that. I think as much as possible, people in a situation like this need to try and keep doing the things that made them happy before,” he says. While he can no longer play his guitar, Herd made voice recordings to use an instrument and creates tracks on his computer, using foot pedals as he can no longer click the mouse. Since his diagnosis, he’s actually been finishing a lot more songs. “I have less distractions now!” Herd quips. “But using music as a communication tool, that’s definitely become more important to me.” Challenging MND also supported the couple with a trip to Eurovision – “which was really touching and we made great memories”, says Pollard. They’re also grateful to support from the Motor Neurone Disease Association, who provides a local area liaison, and their local St Christopher’s Hospice has been “really helpful”. These things make a huge difference. “Something I’m very conscious of as an able-bodied person is watching Alex have to come to terms with first of all being disabled, then being visibly disabled, and then being disabled in public – there’s been a lot of different elements we’ve had to really tackle,” Pollard reflects, citing navigating public transport as one of the main everyday challenges. There’s an emotional toll too. “My energy levels are a lot lower than they used to be, and my capacity for stress. I feel like I already have this much higher baseline of anxiety about various things, so it feels much easier to become overwhelmed,” says Herd. “I think the only thing we can really do is just try and focus on the next thing, rather than worrying about everything.” As members of the LGBTQ+ community, there are sometimes other nuances to their experiences. They’ve noticed LGBTQ+ events are doing well with accessibility, but representation can be a more subtle matter. “There’s definitely an element of the community who are very mindful of others and very empathetic, which I think has been where I’ve learned a lot about different people’s experiences in my life,” says Pollard. “But when it comes to the overall society of the community, I think there’s still a large proportion of it based on image, based around being cool and trendy. So it’s quite easy for people with accessible requirements to be kind of ignored in that space.” As for their experiences in public, Craig says: “We have struggled to feel like we can take up space. First of all being LGBT, we often don’t feel that safe in certain spaces, public transport we’ve had trouble on once or twice in the past, so you’re always a bit uneasy. With moving into being more visibly disabled and needing more accessible requirements, that’s something we’ve to discuss and manage.” Thanks to Challenging MND, the couple are banking up the joyful times. “They offered to support our wedding, which was really special, and without them we probably wouldn’t have had it,” says Pollard. “That isn’t just a memory for us, it’s a memory for our families and friends too. It was really special.” Challenging MND aims to support and empower those living with MND to create lasting memories for themselves and their families. To date they’ve granted in excess of £1.1million and supported over 100 families.

To score a table at Don Angie, the Italian-American hotspot in New York’s West Village, the official course

Fidget toys aren’t just sensory pleasing and satisfying, some are also aesthetic enough to hold a permanent place on our desk as decor. Speks, home to those design-minded magnet-based fidget products, recently introduced Crags to its stress-relieving roster. A magnetic putty for those that are slime-averse, it promises to calm your nerves after a few minutes of mindful playing with its mesmerizing texture and sound. And now through June 13, Speks has given R29 readers an exclusive 20% off discount on Crags with the promo code STRESSLESS. But is it worth it? (Spoiler Alert: for the price? Hell yeah) Keep on scrolling to read the honest review from this fidgetting, anti-anxiety-product-obsessed writer.

Tesla's battery range exaggerations have triggered an investigation from the Department of Justice (DOJ). According

Max Verstappen extended his championship lead with a convincing victory – and sixth win on the spin – at the British Grand Prix on a day of triumph for McLaren too. Verstappen, starting on pole, lost the lead to driver of the day Lando Norris at the start but soon took back first place on lap five – and maintained position despite a safety car just over halfway through the race. McLaren star Norris finished second for his joint-best result in Formula 1 with eight-time winner at Silverstone Lewis Hamilton completing the podium in third. George Russell finished fifth with Norris’ McLaren team-mate Oscar Piastri unluckily missing out on a first podium in F1 with a nonetheless highly-respectable fourth place. “We had a good race. Last stint was difficult with these tyres but overall pace was good,” said Verstappen after picking up Red Bull’s 11th victory in a row. More to follow... Read More Kevin Magnussen’s car catches fire in scary flashpoint at British Grand Prix Hamilton demands ‘so slow’ Mercedes take British GP qualifying as a ‘wake-up call’ F1 British Grand Prix LIVE: Race updates and times at Silverstone

Britain’s pubs and restaurants are hoping customers brush off the latest round of rail strikes, after festive sales