Britain's opposition leader Keir Starmer vowed Tuesday to spearhead a "decade of national renewal" if his Labour party returns to power after nearly 14 years in...

Black Friday is almost upon us. The day used to live up to the bleak

What do crisp cooling sheets, cut-out-laden maxi dresses, and IPL hair removal handsets have in common? Your first thought might be "not much," but, according to our anonymous shopping data, they were all carted in a big way by R29 readers. In less sexy summer-ready news, however, so were plenty of practical spring cleaning products. Scrub Daddy's Damp Duster dominated readers' Amazon shopping hauls, and all-natural stain sticks were the underdog travel accessory of the month (second to a handy sheet mask set, that is). And no surprise here: sex toys shined in the top-bought-product spotlight.

When it comes to weird diets, TikTok is pretty notorious for spreading the word about them – and the latest iteration, the carnivore diet, is no different. The carnivore diet tag on the video-sharing platform has over a billion views, with followers of the diet dedicating themselves to meals consisting of a lot of meat (both cooked and raw), eggs and lumps of butter. With some content creators reporting immense fat loss and improved general wellbeing, how healthy is the carnivore diet? The pros “The carnivore diet, also known as the all-meat diet or zero-carb diet, is a dietary approach that involves consuming only animal products and excludes all plant-based foods,” says Dr Simon Theobalds, GP at Pall Mall Medical. Comparable to the no-carb, protein-heavy keto diet, it has the potential to boost some much-needed macronutrients, vitamins and minerals in your diet. “Red meat is a rich source of complete protein, providing all the essential amino acids the body needs for various functions, including building and repairing tissues,” says Theobalds. It can also boost iron levels: “Red meat is one of the best dietary sources of heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based foods,” he says. “Iron is essential for transporting oxygen in the blood and supporting energy metabolism. “Red meat is also an excellent source of vitamin B12, a nutrient mainly found in animal products. Vitamin B12 is essential for nerve function, DNA synthesis, and the formation of red blood cells.” And it’s a good source of zinc, a mineral Theobalds says plays a vital role in immune function, wound healing, and cellular growth and repair.The cons So far, so good. But, where does it start to be damaging? “Red meat, particularly fatty cuts, can be high in saturated fat and cholesterol,” says Theobalds. “Consuming large amounts of saturated fat and cholesterol has been associated with an increased risk of heart disease and stroke.” Similarly, processed meats, such as bacon, sausages, hot dogs, and deli meats, have been classified as Group 1 carcinogens by the International Agency for Research on Cancer (IARC). “This means there is strong evidence linking processed meat consumption to an increased risk of cancer,” he adds. It could also mean when you get sick, it’s harder to get well again, as it may encourage antibiotic resistance. “In many countries, livestock may be treated with antibiotics to promote growth or prevent disease,” Theobalds notes. “The overuse of antibiotics in meat production can contribute to antibiotic resistance, making it harder to treat bacterial infections in humans.” Despite the nutrients you can get from animal products, this diet could still lead to certain deficiencies. “Meat lacks essential nutrients found in plant-based foods, such as dietary fibre, certain vitamins like vitamin C, and minerals such as potassium. Long-term consumption of only meat can lead to nutrient deficiencies and related health problems,” he adds. A varied diet will also promote a healthier gut. “Aiming to incorporate 30 different plants into your diet each week is a great goal to have in mind,” says Anna Tebbs, registered nutritionist and head chef at Green Chef. “Having a range of plants in your diet will ensure you are fuelling the different gut microbiomes in your body. A plant-based diet tends to be higher in prebiotics, which gives the good bacteria in your gut extra fuel, and has an anti-inflammatory effect.” Is it worth it? With so many people posting about and adopting this diet, is it worth the risks for the benefits it promises? “While consuming meat can provide important nutrients, relying solely on a diet of meat and excluding other food groups may pose several risks,” says Theobalds. “A balanced diet provides essential nutrients, supports overall health, and reduces the risk of nutritional deficiencies and associated health problems. Before making any significant dietary changes, especially one as restrictive as an all-meat diet, it’s essential to consult with a registered dietitian or healthcare professional. They can help assess your nutritional needs, provide personalised guidance, and help you develop a balanced and sustainable eating plan that aligns with your health goals. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to save money on your summer barbecue as prices soar Exercise and yoga can help improve lung function in adults with asthma – study 7 ways to ease back-to-school worries

When you think about all that oral sex entails (unpredictable tongue and lip movements combined with the feel of a warm, wet mouth, to start), it makes sense that it'd be difficult to replicate the real feel of mouth-to-vulva contact with a vibrator. Because of quickly advancing sex tech, though, we're getting closer and closer. That's why it's unsurprising that oral sex toys are some of the most popular, influencing the rise of subcategories like suction vibrators and the newly popular "tongue vibrator."

3M Co has agreed to pay more than $6.5 million to resolve U.S. charges of Foreign Corrupt Practices

Bradley Cooper cemented himself as a director to watch with his directorial debut A Star

Julia Louis-Dreyfus has revealed that she took inspiration from Princess Diana’s iconic wedding dress for her own nuptials more than three decades ago. The Seinfeld alum appeared on Live with Kelly and Mark on 22 May, where she opened up about her nearly 36-year marriage to actor Brad Hall. “You and your husband have been married for 35 years,” Ripa said, as she showed a photo from their 1987 wedding ceremony. The photo showed the newlywed couple smiling and walking down the aisle together. For the occasion, Louis-Dreyfus wore a white wedding dress with a flowing ball gown skirt and quintessential ’80s puff sleeves adorned with ruffles. She tied her hair back in a low bun and completed the look with a flower crown and a long white veil. “Yes. Look at that wedding dress,” the comedian replied, laughing. “You’ll see I fashioned my dress after Princess Diana. It’s the times, I guess.” Julia Louis-Dreyfus’s wedding gown wasn’t a far cry from the one worn by the late Princess of Wales on her wedding day to the then-Prince of Wales in July 1981. Since then, the voluminous bridal gown has become one of the most recognisable dresses of all time. On 29 July 1981, an estimated 750 million people worldwide watched as Lady Diana Spencer became Princess Diana during a royal wedding ceremony at St Paul’s Cathedral in London. Her wedding dress was designed by former husband-and-wife duo David and Elizabeth Emanuel. The silk-taffeta gown featured a fitted bodice overlaid with panels of antique Carrickmacross lace that originally belonged to Queen Mary. It also included a sequin-encrusted train measuring 25 feet that remains the longest in royal wedding history. Much like Kate Middleton’s wedding dress in 2011, there was so much secrecy surrounding Princess Diana’s gown that the Emmanuels were required to create an alternate gown in case the dress was revealed preemptively to the public. In 2021, Princess Diana’s wedding dress was displayed at Kensington Palace as part of a temporary exhibition exploring royal style. The gown – which is now privately owned by her sons, Prince William and Prince Harry – marked the first time it had gone on display in 25 years. Julia Louis-Dreyfus and Brad Hall will celebrate 36 years of marriage this June. Last year, the 62-year-old actor celebrated her wedding anniversary by sharing a sweet tribute to her husband on social media. “Even though we’re surrounded by a lot of bad news, I’m celebrating some good news today – Been tied to this superb guy for 35 years!” she captioned the Instagram post, which featured their smiling wedding photo. “What in the living hell? How did that happen so quick?” The couple – who share sons Henry, 28, and Charlie, 23 – first met as students at Northwestern University, when Louis-Dreyfus auditioned for Hall’s theater production in the early 1980s. They were married on 25 June 1987 in Santa Barbara, California. Read More 5 things you didn’t know about Princess Diana’s wedding dress Princess Diana’s wedding dress is now on display at Kensington Palace Julia Louis-Dreyfus opens up about ‘devastating’ miscarriage she suffered at 28

The birth of a rare rhino calf at Chester Zoo was caught on camera. A zookeeper captured rhino Zuri giving birth to an eastern black rhino on Sunday, 12 November. “So far, the pair have been inseparable and the little one is feeding regularly and already gaining in size and weight,” says Rhino team manager Emma Evison. The birth will help in preserving an endangered species. Fewer than 600 of the species are left across the African wild and are listed as critically endangered by the International Union for the Conservation of Nature (IUCN). Read More Wayne Rooney ‘couldn’t be bothered’ to meet rap icon at Glastonbury, Coleen reveals How to use your Apple Watch to calculate perfect restaurant tip Martin Lewis issues urgent warning to unmarried couples living together

If you’re in the market for new shoes — be it sneakers, heels, clogs, or sandals — you’ll likely find a pair or two that fit your style and budget during this year’s Amazon Prime Day event, which comes to a close tonight. The throes of Amazon dot-com can be a dizzying place, so we sourced some of our fave shoe trends of 2023 that we’re coveting during e-commerce’s biggest week. And, yes, all of the pairs ahead were already on sale but may be on further discount now, so we suggest you add them to cart ASAP (before they sell out).

Are you ready to reunite with all the wonderful aspects of cozy season (hot beverages, retreats to log cabins, and, of course, candles galore)? As we look forward to cooler days, we've also begun to take a glance at cozy sweaters and cardigans again. Fortunately, dress season did not end with the warm weather. There are a number of fabulous fall dresses for women just waiting to be paired with your favorite chunky loafers or black booties. But which one to pick?

Just four days before the Apple WWDC conference, where the tech giant is expected to