If Quordle is a little too challenging today, you've come to the right place for

Animal rights activists have gathered in Madrid to protest plans for the construction of a large-scale octopus farm

Can it ever be too hot for ice cream? According to Unilever, yes.

TL;DR: As of July 14, get a refurbished HP Elite Desk with mouse, keyboard, and

Many people are calling out mothers of sons - also known as “boy moms” - for the reason why they’re teaching their sons how to cook, as some people call it a “red flag”. The TikTok trend first began when user Laura Elizabeth Graham shared a video of herself cooking in the kitchen with her young son, as she wrote over the clip: “Making sure my son can cook so he’s not impressed by your daughter’s [Stouffer’s] lasagna.” She continued to write in the video’s caption that her son would need a “home-cooked meal” from his future wife. Meanwhile, fellow “boy moms” also hopped on the trend, as one shared a similar video how she was teaching her son cooking skills so “he’s not impressed by your frozen pizza daughter”. The videos have since sparked a debate, as many users replied that they were teaching their sons to cook “because it’s a necessary life skill for independence.” “Teaching my son to cook because it’s a basic necessity,” one person commented under Graham’s video. Another person proclaimed they were “team daughter-in-law,” while one viewer added that the trend was “screaming red flags”. In response to the TikTok trend, some mothers took the opportunity to point out that showing young boys how to cook - just so that he’s not “impressed” by someone else’s cuisine - only teaches him to expect a higher level of household labour from his future partner. In fact, TikTok user Payal Desai posted a series of videos showing the ways in which she was teaching her sons how to take care of themselves - emotionally and physically - as they grow older. In one video, Desai showed her sons how to clean the dishes and explained why she does it: “So your daughter doesn’t have to deal with a man who was catered to his whole life.” @lauraelizabethgraham He’s gonna need a home cooked meal Felicia ? #boymom #boymomlife #boymomsoftiktok #mamasboy #mommasboy #mamasboys #relatablemom #motherinlaw #motherinlawproblems #momsoftiktok IB: @brontevictoria.capowski ♬ original sound - Laura Elizabeth Graham Many mothers of young boys also joined in, showing the ways in which they were empowering their sons to be more self-sufficient and responsible. Meanwhile, psychologist and mother Amber Wardell reacted to the TikTok trend, saying in a video: “I’m teaching my son to cook so that he will show up for his future wife as though she’s his partner and not his servant.” The ongoing trend to categorise parents as a “boy mom” or “girl dad” reportedly perpetuates gender stereotypes. “The gendering process then continues through quite literally every aspect of that child’s life: the pink or blue newborn hospital beanie, the princess or football player clothing gifted at the baby shower, the jungle or fairyland nursery room decor, and of course, the toy trucks or baby dolls,” Dr Jessica N Pabón-Colón - an associate professor of women’s, gender, and sexuality studies at SUNY New Paltz - explained to Refinery29 in 2021. @payalforstyle No dust here. #dustyson #dustydaughter #trend #boymom ♬ original sound - Bryan Pabón-Colón emphasised that juxtaposing opposite genders, in hashtags like #BoyMom, also reinforces supposed gender differences. Speaking to the outlet, she explained that both the #GirlDad and #BoyMom trend “announces the ‘feminine’ mother’s ability to parent a child whose ‘masculine’ gender is different from hers,” and ultimately suggests that parents of the opposite gender have to try harder to relate to their girls and boys. @sensible_amber This is how we create snobby, entitled men who treat their wives like the help and constantly compare them to mommy dearest. Let’s teach our boys to be self-sufficient, nurturing, compassionate, and supportive. Let’s teach them that their wives do not exist to be their mommies. Most importantly, let’s teach our sons that it is HEALTHY and NORMAL for them to one day leave us and become more attached to their wives than they are to us, and that this is what we WANT for them. Otherwise, we’ll all end up with our boys living with us forever — not because they love us but because no women will have them. They’ll be divorced, lonely and miserable, and we’ll still be cooking their meals. Is this really what we want for our sons? #motherhood #momlife #motherhoodunplugged #motherhoodunited #parenting #boymom #biymomculture #toxicboymomculture ♬ original sound - Amber Although seemingly innocuous, she suggested that this mentality does more harm than good. While the hashtags themselves aren’t harmful, Pabón-Colón emphasised that their stereotypes are limiting. She argued that “the label ‘boy’ cannot possibly contain [a child’s] personality traits,” and that there’s more to any one person than their sex or gender. “Having a vulva does not explain a child’s desire to have a tea party with their dad any more than having a penis explains a child’s desire to climb a tree with their mom,” Pabón-Colón said. The Independent has contacted Laura Elizabeth Graham for comment. Read More Homeowner sparks criticism after telling contractor not to use her bathroom Bride tries on mother’s wedding dress 30 years after parents’ wedding Mom documents at-home abortion to destigmatise abortion pills Schoolboy almost dies from swallowing magnets for TikTok challenge Woman shares honest review of New York City apartment TikTok mom slammed after making 5-year-old son run in 104 degree heat

TL;DR: Tackle even the lengthiest to-do lists with a lifetime subscription to Taskio AI Productivity

Summer heatwaves are on the way, with temperatures predicted to jump into the mid-twenties this weekend and beyond. As lovely as this sounds though, as many of us have experienced year after year, sleeping in the heat can be challenging. So, why is sleeping harder when it’s hot? “Our bodies need to cool down in order to sleep” explains Theresa Schnorbach, psychologist and Emma sleep scientist. “As everyone’s bodies are acclimatised to different environments, there’s no hard and fast rule as to what temperature your bedroom should be, but it is recommended that your sleep environment be comfortably cool – usually this means between 15.5-19°C. If we are too warm, our core temperature is unable to drop, making it more difficult to fall asleep and causing sleep disturbances,” Schnorbach adds. So, how can you boost your sleep quality during summer heatwaves? 1. Ventilate wisely “Firstly, you should look to keep windows and curtains closed during the day to help keep your bedroom cool,” suggests Schnorbach. “During the night, you can open your windows and curtains to allow a fresh breeze in. A fan can also help to keep cool air circulating throughout the night, and the white noise produced by this can also have the added benefit of helping you to drift off.” Of course, only leave windows open if it’s safe and secure to do so. If that’s not an option, vents and fans may be your best friend for summer slumber! 2. Change your bedding if necessary “It’s also worth thinking about your mattress and bedding materials in warmer weather. Mattresses with open coil systems, for example, can allow air to circulate throughout,” says Schnorbach. “If you’re not looking to replace your whole mattress, a mattress topper can be a great alternative. When made from the right material, mattress toppers can keep you fresh and cool throughout the night by providing another breathable layer on top of your mattress, helping to regulate your body’s temperature and give you a comfortable sleep.” 3. Consider your pulse points It can be extremely frustrating when you’re tossing and turning due to over-heating. There may be additional steps you can take to boost that cool-down effect. “Utilise your body’s pulse points – areas where your blood flows closest to the surface of your skin, such as your wrists or the sides of your neck. Wrap an ice pack in a cloth or a towel – never apply ice directly to your skin – hold it against these pulse points to help you quickly cool off,” Schnorbach suggests. “Similarly, you can also use a hot-water bottle filled with cold water, a cool, damp flannel, or try splashing cold water on these pulse points. Your body’s blood vessels will react to the cool sensation and instantly bring your core temperature down. However, avoid your feet and hands, as this can prevent you from falling asleep.” 4. Take a lukewarm shower “While a freezing cold shower before bed may be what you’re craving to help beat the heat, I suggest opting for one that is lukewarm instead,” adds Schnorbach. “A shower that is too cold will actually cause the body to warm up again to re-balance the body temperature.” 5. Go nude or wear cotton “If you’re someone that can’t sleep without some kind of clothing on, wearing pyjamas of natural cotton is your best bet, as the material actually helps your skin breathe while absorbing your sweat during the night,” Schnorbach explains. 6. Munch on sleep-supporting fruits “A summer fruit that’s usually plentiful in the warmer months, cherries help to increase melatonin – a hormone that helps in promoting sleep. By producing more melatonin, your body can help better regulate its internal clock and you can doze off more easily at night,” Schnorbach explains. “Bananas are another fruit that can also help aid sleep. Bananas have high levels of magnesium and potassium, which can help to increase your sleep duration and promote relaxation.” 7. Have a cuddle And Schnorbach’s final tip? Have a snuggle. She says: “While it may feel counterintuitive, a cuddle before bed can help in reducing your core temperature by encouraging your blood vessels to dilate, thus losing excessive body heat.”

Whether you love camping, hiking, or spending your days at the beach, there's no doubt

SAVE $40: As of Sept. 25, you can snag a Google Nest Audio smart speaker

Uber is adding a new task to its list of services: mailing consumers’ return packages

Lyft Inc. is officially discontinuing shared rides, the latest change the ride-hailing company’s new chief executive officer is

Prince Harry is expected to return to the U.K. next month to attend a charity awards ceremony on the eve of the first anniversary of Queen Elizabeth II’s death