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The number of girls who say they enjoy school PE lessons has dropped over the last six years, new figures suggest. Less than two in three (64%) female pupils said they liked taking part in PE, compared with 86% of boys, according to the survey by the Youth Sport Trust charity – a drop from 74% of girls in 2016/17. The PE ‘enjoyment gap’ was even bigger for secondary school students – just 59% of girls in this age range said they enjoy PE. Nearly 25,000 pupils in England aged seven to 18 were polled by the charity. And 64% of the female respondents said they want to be more active at school but there are barriers getting in their way – including not feeling confident, having their period, being watched by others and worrying about how they look. Ali Oliver, chief executive of the Youth Sport Trust, said: “We must be absolutely committed to understanding the experiences of young women and girls, how these are constantly changing in a complicated world, and be better at working with them to address the barriers they face. “At a time of unprecedented low levels of social and emotional wellbeing, we know getting things right for girls in PE can be life-changing.” Listening to girls’ concerns It’s a topic that strikes a chord with many experts from this field. “It is so important to listen to girls’ concerns when it comes to the barriers they are experiencing, because we know these barriers are something that can stay with them throughout adolescence and into adulthood,” Vicky Fitzgerald, health improvement lead at health and wellbeing charity Nuffield Health, told the PA news agency. “Research has suggested that women in particular face more barriers to fitness than men, citing impacts such as a lack of time, motivation and knowledge, as well as caregiving responsibilities. By addressing these concerns from a young age, we are then able to support where needed, identify solutions, or provide alternatives to reignite engagement.” Wider benefits As the Youth Sport Trust highlights, the benefits of sports and PE are far-reaching. Charlotte Fray, rugby player with Leicester Tigers Women and a sports coach at Leicester Grammar School, agreed: “Sport is massive for confidence and forming lasting friendships. For young girls especially, if they enjoy what they’re doing they are going to have more confidence. “It’s a great way to remove any stressors from their life and have time to switch off, whilst discovering a love for sports.” Alex Caird, school games organiser at charitable trust, SASP (the Somerset Activity & Sport Partnership), added: “School sport is an incredibly valuable tool to teach life skills that are transferable from classroom to sporting environments and back again, and it is fundamental that these opportunities are tailored to the young people we aim to impact.” Shifting mindsets Caird believes making accessibility part of the culture of PE and sports lessons plays an important part. “At SASP, we not only empower more students to get involved and feel confident, but also school staff to see the difference physical activity makes to their own teaching confidence, to try new things and seek out further opportunities for their students to flourish and grow,” Caird explained. “We’re determined to use sport as a vehicle to drive this healthier lifestyle change, as well as build physical activity into a healthy school culture that sees the benefits of holistic experiences for all young people in any activity, not just the ‘traditional’ sporting calendar setup.” Education around women’s health also needs to be a priority... Fitzgerald meanwhile added: “Education around women’s health also needs to be a priority. An understanding of menstrual cycles and how they impact young girls, confidence/self-esteem concerns, questions around skills or ability – having an understanding of how all of these impacts can affect an individual removes the pressure or fear of them having to explain it.” The power of role models Dr Jackie Day-Garner, associate dean of the School of Health, Social Work and Sport at University of Central Lancashire, believes setting positive examples is key. “An active mother, parent, or teacher in the early years can help to influence positive behaviours around physical activity. And role models such as social media influencers or female athletes could help teenage girls to engage more in sport,” she said. “We’ve already seen the increase in the visibility of female sport on television, with England netballers contesting a World Cup final and the Lionesses winning the Euros and becoming finalists in the World Cup. We’ve also seen prolific sports women wanting to empower girls to play sport. For example, Leah Williamson speaking at the UN assembly about the topic.” While Fray believes having “different kinds of role models” helps inspire girls to find activities they’ll enjoy. “Rugby is great for this, as there is so many different shapes and sizes within the game, that everyone can find a role model. Girls can realise they don’t have to fit a certain category to play sport. There are so many different sports out there,” she added. Widening the options Fitzgerald believes we also need to show girls from a young age that there are lots of different ways to be active. “If PE isn’t enjoyable, try to find an alternative which introduces exercise in a less-pressured environment. Programmes such as Nuffield Health’s Move Together is an example,” she said. “These free classes are specifically designed as a solution for the barriers that young girls have cited. “They are available in local communities and offer a multitude of classes, from Zumba to HIIT, strength training, cardio classes and more, to inspire young girls to find a type of movement they enjoy.” The choice of activities available in high schools is also important, added Day-Garner. “There has been too much emphasis on organised sport. It might be more appropriate to look at what activities girls are likely to engage with when they leave school, as women often a re-engage with exercise in their early 30s.They might join a gym or leisure centre, or participate in classes such as Zumba.” Read More The psychology of Big Brother: How to survive in the house How to support someone coming out in their 30s and beyond Israel-Hamas conflict: How to talk to teenagers about distressing news stories Autumn décor ideas for a seasonal refresh Why you shouldn’t tidy your garden too much in autumn World Mental Health Day: 5 ways to beat anxiety and change your life

Josh Duhamel and his wife, Audra Mari, are welcome their first child together. The couple, who officially tied the knot in September 2022, shared a joint post to Instagram on 11 September to reveal that they’re expecting. The post included a picture of a baby’s ultrasound, as it was placed next to a white flower on a table. Mari simply captioned the post with: “Baby Duhamel coming soon,” along with a white heart emoji. Many famous faces took to the comments to congratulate the pair, including Duhmael’s ex-wife, Fergie, with whom he shares a 10-year-old son, Axl. “I am truly happy for you guys,” the singer commented. “Axl can’t wait to be a big brother.” “Congratulations! The most beautiful news! I’m thrilled for you both!!” The Girl Next Door star Elisha Cuthbert added. Former Bachelorette star Clare Crawley wrote: “I was just thinking this morning about you!!” Duhamel, 50, and Mari, 29, were first romantically linked in 2019, nearly two years after the actor announced his split from Fergie. In January 2022, the Shotgun Wedding star took to Instagram to reveal that he and Mari were engaged. “It’s on!! She found a message in a bottle that washed ashore and said YES!!” he wrote in the caption, alongside a photo of him and his partner, as she was holding a paper that read: “Audra Diane Mari, Will You Marry Me?” After tying the knot in September 2022, Mari went on to praise her relationship with her now-husband. “Everyone told me that after you get married you feel different,” she told Us Weekly, at the time. “To be honest, I never really believed them and I thought it would feel the same way it’s felt being with Joshua for the last three years. But it’s much different! I feel secure.” Last year, the couple also made headlines when they poked fun at their 21-year age difference. While attending the Casamigos Halloween party in Beverly Hills, California, Mari dressed up as 26-year-old Anna Nicole Smith, while Duhamel dressed up as her 89-year-old husband, billionaire J Howard Marshall. Mari went on to post a video on Instagram of her partner in costume, as he was wearing a bald cap. In the caption, she quipped: “What age difference? Ladies and gentlemen Anna Nicole Smith & J. Howard Marshall.” This wasn’t the first time Duhamel has poked fun at his and his wife’s age gap. During an appearance on The Kelly Clarkson Show in October 2022, he recalled how he had to go to the emergency room for a back injury, mere hours before his wedding. While he said he no longer had the pain during his big day, after going to the doctor, his back issues continued the next day. “The next morning, after the wedding, [I] couldn’t get out of bed again,” Duhamel said. “[My wife’s] like, ‘Oh my God. Everything is fine here. This is, like, the first day of my marriage, and I’m wheeling my husband around in a wheelchair.’ I’m already way older than she is.” “It wasn’t a great start,” he quipped. “But, I was like: ‘Babe, for better or worse.’” Read More Our weekend arts and culture picks, from The Fabelmans to Happy Valley Josh Duhamel and Audra Mari poke fun at their age gap by channeling Anna Nicole Smith and husband for Halloween Jennifer Lopez mysteriously wipes Instagram account and goes dark on other social channels Mom says she was shamed for teaching infant son to take pride in his appearance Kelly Osbourne opens up about weight loss journey Hairspray star reveals she went into labour while attending Beyoncé concert

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Lewis Hamilton raised the prospect of challenging Max Verstappen for pole position at the United States Grand Prix after he finished third in practice. Hamilton trailed Verstappen by 0.281 seconds in the sole running before qualifying later on Friday with Ferrari’s Charles Leclerc splitting the rivals. But the seven-time world champion, in his upgraded Mercedes, clocked the fastest first and second sectors before hitting traffic in the final part of his speediest lap at Austin’s Circuit of the Americas. Verstappen claimed his third world title in as many years at the previous round in Qatar. But Hamilton’s early pace at a track where he has enjoyed so much success over the years suggests he might be able to give the Dutchman a run for his money in qualifying for Sunday’s 56-lap race. Leclerc could also be a contender in the Lone Star State after he finished just 0.156 sec behind Verstappen. Verstappen’s Red Bull team-mate Sergio Perez took fourth spot, three tenths back, a place ahead of Haas’ Kevin Magnussen with George Russell sixth for Mercedes. Oscar Piastri survived a hairy moment when he temporarily lost control of his McLaren through Turn 8. The Australian rookie, who won the sprint race in Lusail a fortnight ago, looked destined for the barriers after he ran on to the grass at high speed. Piastri wiggled one way to the next but managed to catch his out-of-control machine to avoid a big shunt. He sustained minor damage to the floor of his McLaren in the accident and finished only 19th. Lance Stroll was rooted to the foot of the time charts after he completed just five laps following a brake failure on his Aston Martin. Qualifying takes place at 4pm local time (10pm BST). Read More Daniel Ricciardo ready for AlphaTauri return at United States Grand Prix On this day in 2009: Jenson Button crowned Formula One world champion in Brazil FIA to review Qatar GP as ‘dangerous’ temperatures prompt driver complaints Lewis Hamilton and George Russell vent anger on radio after collision in Qatar Lewis Hamilton crashes out after first-corner collision with George Russell In his own words: Christian Horner on world champion Max Verstappen