At least seven people on a Hawaiian Airlines flight from Honolulu to Sydney were injured when the plane hit severe turbulence last week

A new term and exciting times! But before the academic year kicks off, you’ve already been tasked your first assignment – how best to style-up your student space. Depending on your halls of residence and budget, you may have crowdfunded some of the basics from family and friends – and then you’ll want a few niceties to kit out your digs and personalise your pad. To take your bijou bedroom to the next level, we’ve done our homework and prepped some key pieces… 1. Linen and PU A4 Spiral Notebook – Brown, £3.49, Linen and PU A5 Notebook with Pen – Brown, £3.49, Linen and PU A5 Notebook – Grey, £2.49, Pack of 2 Linen and PU Pen Set, £2.99, Linen and PU Pencil Case – £2.99, rest of items from a selection, The Range Some might say stylish stationery is the foundation for formulating all those creative ideas. 2. Erica Green Ceramic Desk & Table Lamp, £45, Oliver Bonas Lighting is key to late-night swotting, especially when the clocks go back and you’re hoping to file an assignment ahead of time. With a trendy exposed bulb, geometric design and pink cord, this one’s bang up to date. 3. Pegboard – Medium, Pink, £50, Block When you need to picture something in your mind or are in need of inspiration, a mood board is where it’s at. Available in a rainbow of colours, these peg boards are right on point. 4. The Positive Student Planner, £24, The Positive Planner Described as a ‘dedicated student wellbeing planner’, this 12-week journal is geared towards helping with the pressure and stress of life as a student. Developed with mental health charity Samaritans, think mindful activities, tools and diary notes to keep you on track – and in control. 5. Wire Peg Board With Accessories, Black, £20, Grey 3 Tier Metal Trolley, £22, folding desk from a selection, Dunelm If you prefer the industrial look and a peg board made out of steel is more your thing, this one comes with hooks, baskets and mini shelves. Team with the sturdy trolley and add wire baskets to store your stuff. 6. Bronx Microwave, £85, Next An everyday essential, this charcoal grey model with timber handle and dial knob has the edge for those quick and easy ready meals. 7. Bronx Bottle Opener, £12, Next And when it’s time for a beer break, this groovy bottle opener is just the job. 8. ProCook Carbon Steel Wok, 26.5cm, £14, ProCook There’s more to a wok than stir-fries and this wonderful multitasking tool loves to steam, shallow-fry, poach, stew and toss. 9. Hebe Veronica Plant in Stone Pot, £8, Rowen Low-maintenance and looks good, what’s not to love about this fun faux foliage? 10. Single Green Bedding Starter Pack, £14, Dunelm A bedding bundle is a no-brainer when it’s time to get your head down. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 4 essential officecore trends to update your work wardrobe Sickle Cell Awareness Month: What is sickle cell disease and how do you know if you have it? TikTok has gone wild for adult gymnastics – here’s what you should know

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The Formula 1 roadshow reaches Barcelona after Red Bull’s Max Verstappen survived a mid-race downpour to win the Monaco Grand Prix ahead of Aston Martin’s Fernando Alonso last weekend. The Dutchman now leads Red Bull teammate Sergio Perez in the drivers’ championship by 39 points after the Mexican had a disastrous, point-less weekend. Fernando Alonso came second in Monaco and will be eyeing a 33rd F1 victory - and his first for 10 years - at his home race as the paddock takes to the Circuit de Barcelona-Catalunya for the Spanish Grand Prix. Verstappen set the early pace on Friday, topping both practice sessions in Barcelona, while the Mercedes duo of Lewis Hamilton and George Russell will be eyeing an improved weekend too in their revamped cars. Follow all the action from Barcelona as the teams go through their final practice run and qualifying: Read More Max Verstappen sets the pace again at Spanish Grand Prix but little to cheer for Lewis Hamilton Lewis Hamilton says he will ‘struggle to get into top 10’ at Spanish Grand Prix Fernando Alonso eyes statement home victory, a decade on from his last triumph

Lube is a great addition to sex or masturbation, but there are so many options out there that it can be overwhelming to find one that’s right for you. Silicone? Oil-based? Water-based? Flavored? Warming? Now the choices are getting even more complicated with many people adding "natural" to the list of things they want from their lube.

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Organisers of the Dutch Grand Prix are clamping down on the use of flares ahead of this weekend’s race at Zandvoort. Last year’s event, which saw Max Verstappen win his home race for the second time, was impacted by an orange flare thrown onto the racetrack during qualifying. A fan was ejected after throwing the flare onto the circuit, causing a red flag and a delay of the session. While their use have been popular at Zandvoort since its return to the F1 calendar in 2021, organisers have now made it known in no uncertain terms that flares are not allowed this year. “Because of the popularity of the sport and Max, fans brought in these flares in Austria a few years ago,” Dutch Grand Prix director Imre Van Leeuwen told Motorsport.com. “The image looked great on TV and they shot footage with the flares. So a normal fan, not a hooligan but a normal fan, thinks he is a good fan if he brings a flare. “And now you see that there are so many that it’s dangerous and it’s not good for your health. We have to inform people now that you’re not a good fan if you have a flare, you’re a good fan if you don’t have a flare. “And if you see a flare you say ‘Come on guy, that is dangerous for my health.’ It’s also dangerous for the drivers because I think two years ago during the formation lap in Austria, the drivers had poor visions. And that was something a normal fan didn’t know.” Van Leeuwen also announced a specific “information point” at the circuit to report fan abuse, following incidents last year in Austria. “I would be really disappointed in our fans if, as a Ferrari or Lewis Hamilton fan, you wouldn’t feel safe,” he added. “It’s good to celebrate and have a party but it’s not good to intimidate people or behave in a disrespectful way. Of course, we will punish people. We now have an information point so if something happens to you, you can tell your story there.” F1 returns this weekend at Zandvoort with Verstappen cruising to third-straight world championship. The Dutchman has a 125-point lead in the standings with 10 races to go. Read More Felipe Massa starts legal action over 2008 F1 title loss to Lewis Hamilton Fernando Alonso reveals title regret from 20-year F1 career Ferrari boss labels Red Bull’s cost cap penalty a ‘big joke’ F1 2023 race schedule: When is the Dutch Grand Prix? Fernando Alonso reveals title regret from 20-year F1 career Why have Massa’s lawyers started legal action over 2008 ‘crashgate’ with Hamilton?

As kids and educators settle into a new school year, a little bit of generosity