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Professional dancer Amy Dowden has revealed that she has been diagnosed with breast cancer. The Strictly Come Dancing star, 32, said she received the diagnosis “last week” and described it as “another hurdle” in her life. Speaking to Hello!magazine, Dowden said: “I’ve been through quite a lot in my life and this is another hurdle. “But if I’m positive and strong, I’ve got a really good chance of getting back out on the dance floor as soon as possible.” Dowden also suffers from Crohn’s disease, a lifelong condition where parts of the digestive system become inflamed. She campaigns for awareness around Crohn’s and released a BBC documentary Strictly Amy: Crohn’s and Me about living with the disease in 2020. She pointed towards her work around raising awareness of Crohn’s and said she hopes to “do the same” with breast cancer. “If I can try to turn this negative into a positive, it’s going to help me get through this,” she added. The dancer, who married her partner Ben Jones in South Wales last July, continued: “You just don’t ever think it’s going to happen to you. I hadn’t thought it was possible to get breast cancer at my age.” She revealed that her mother has also had breast cancer in the past, but she was diagnosed in her fifties. According to Cancer Research UK, there are around 55,900 new breast cancer cases in the country every year, with around 5,000 women under the age of 45 diagnosed. Around eight in 10 (80.6 per cent) of women in England who are diagnosed between the ages of 15 and 44 survive breast cancer for 10 years or more, data from the organisation shows. Dowden said she only began making a “conscious effort” to check her breasts for signs of cancer after taking part in CoppaTrek! With Gi, a fundraising walk led by blogger and podcaster Giovanna Fletcher for breast health charity CoppaFeel! She credited the charity with “potentially [saving] my life”, adding: “I don’t know how long this lump could have been there before I would have noticed and done something about it.” The dancer added that she hoped speaking about her diagnosis “might end up saving some other people’s lives” if she prompts them to check their breasts. She first found a “hard lump” in her right breast in April, a day before she and Ben were due to fly to the Maldives for a delayed honeymoon. Dowden said she was “in shock” and initially thought the lump could have been “period-related” or something else, but decided to “keep an eye on it”. After returning from holiday, Dowden said she realised the lump “felt so much bigger” while preparing to do a dance show with her husband and decided it was time to see her GP. She was sent for an emergency referral. Dowden’s doctors believe the cancer was discovered early, but she is still awaiting more information before getting a full treatment plan, which “will definitely include surgery”, she said. “I don’t know what stage the cancer is yet, until I have an MRI scan and a biopsy on a second lump they have found in the same breast,” she explained. “Once they’ve got that, they can give me a full prognosis.” Posting on Instagram after her interview was published this morning (Wednesday 24 May), Dowden told her followers: “Hey all, I’ve got some news that isn’t easy to share. I’ve recently been diagnosed with breast cancer but I’m determined to get back on that dance floor before you know it. Welsh love Amy.” Read More Breast cancer symptoms you should look out for Start mammograms at 40, not 50, a US health panel recommends Angelina Jolie shares tribute to late mum and urges women with family cancer history to get checked

Yes, the omnipresence of burgers in London is getting a little overbearing and yes, we've seen about every permutation of them by this point - but this does nothing to tarnish their inherent deliciousness, godamnit! Here are London's finest patties as we see it. 10. Electric Diner/Soho Kitchen and Bar Burger Very similar to the burger at Chicago’s Au Cheval, often rated among America’s best, the cheeseburger at Electric Diner (and Soho Kitchen and Bar) is a delightful assault on the senses. Go for a single and you get two patties; a double comes with three. The patties are thin enough to not be a belly bomb and are accompanied by a profusion of pickles, onions and a tangy, mustardy mayo. Joint Exposed brick, leather booths and a long bar with stools all feature, but don't overwhelm with kitsch at either venue. Both are bright and airy and basically quite pleasant to be in. Feels more like the Upper East Side than Uxbridge, which is a positive. 9. Elliot’s Burger Beer-braised onions, Comté cheese, buns that they bake in house and possibly the beefiest beef in any burger on this list all combine to grant Elliot’s its spot. The dill butter complements wonderfully and provides the classic ‘Big Mac’ taste that most of us grew up with. Joint Quite similar to the Electric/Soho Kitchen & Bar, but with the seats packed in and the constant hum reminding you you're in Borough Market. It can get a little noisy, but there's really no time for talking when you're in zen burger-eating mode anyway. 8. Byron Burger Long gone are the days of floury baps and just trying too hard. Nowadays Byron is selling burgers so good that they make the stock opinion of chain restaurants always being bad seem ridiculous. The basic menu is short, to-the-point and has possibly the best burger readily available to most Londoners. Rotating specials are always on point and the Smoky, which recently went full-time, should be your burger-of choice (those crispy onions!) Vital to the London burger ‘scene’. Joint Byrons vary hugely depending on the location, which is again refreshing for a chain. Go to Kensington and you'll see dadaist wall doodles and diner stalls, head to Angel and you'll find a peeling shack with patio furniture. 7. Shake Shack Burger Fine, it’s an American chain and fine, you probably can’t imagine why people would queue up for a burger - but trust us, Shake Shack brings one of the finest examples of truly American food available in London - an ode to the Steak ‘n’ Shake chain. Juicy beef is topped with bright American cheese, nestled in a steaming Martin’s Potato Roll. Get the SmokeShack, which is topped with smokey bacon and absurdly tangy chopped cherry peppers. Joint McDonald’s dressed up for an Ofsted inspection. A bit on the clinical inside, and out in Covent Garden piazza you’re met with the furious din of tourists and spontaneous opera, but it does the job and there's ample seating and an insanely high volume of helpful staff. 6. MeatLiquor/MeatMarket/MeatMission Burger The MeatWagon produced the burger that changed London’s dining scene and made sure hamburgers were a full-blown trend. That was in late 2009/early 2010 and since then things have changed a fair bit, including a few new restaurants (actual restaurants) in the MEAT family. For our money the quality probably goes MeatLiquor, MeatMission, MeatMarket, in that order, but there’s barely much to choose from when it comes to the eating. As more and more rivals have opened up, the MEAT empire has had to ensure quality hasn’t dropped and although they don’t top our list, they’re still producing hundreds of the best burgers you’ll find in London every single day. From the cheeseburger to the Dead Hippie via the Mushroom Swiss, there’s a lot still to like here. Joint Imagine a gothic cathedral with bootleggers and a cult as previous owners and you might have an idea of what MeatLiquor looks like on the inside. It is the most thrillingly decorated of the three restaurants in London and the best if you're there more for the booze than the burgers, with MeatMarket going for a more straight forward fast food vibe, and MeatMission housing stained-glass windows, photo booths and a circular bar with alcoholic slushie machines. 5. Dip & Flip Burger Aah, Dip & Flip! If you’ve never tried a burger and considered just how much better it would be with the addition of gravy, wait until you try one here. The burger to get is the eponymous Dip & Flip - a cheeseburger topped with roast beef and an abundance of gravy. Also not to be overlooked is the patty melt, but whichever way you go, a pot of gravy comes on the side. Make sure you dip. Joint Fun and functional, rather than cosy, you'll probably be in and out (no pun intended) of here within the hour. There's a mix of high and low tables, the former usually occupied by people fuelling up before heading out and the latter usually occupied by families with pushchairs. The music is good and staff are extremely personable. 4. Honest Burgers Burger When Honest Burgers launched a few years ago, they were bizarrely criticised for being a bit too, well, clean. The trend for ‘dirty’ food - particularly burgers - is quite transparent (although possibly on the wane) and Honest seemed to go against that. Their burgers are as straightforward as the name suggests. The beef is 100% ground chuck from The Ginger Pig, liberally seasoned with salt and pepper, as it should be, while the toppings and buns celebrate British produce, with mature Cheddar, Red Leicester and Stilton all available. Honest have since evolved the menu to include rotating specials and the peerless Tribute - their take on a classic American burger, with bacon, American cheese, burger sauce and pickles. It’s a showstopper. Joint Wilfully avoiding the Americana-theme of so many burger restaurants, Honest feels distinctly British. Its restaurants are simple but elegant, putting the emphasis on the burgers. 3. Flat Iron Burger If you’ve never read Hamburger America, George Motz’s indispensable ode to America’s favourite fast food, or seen the complementary documentary, then the name Dyer’s Burgers possibly won’t mean much to you. As Motz explains, Dyer’s is a Memphis institution that’s been around for over 100 years. Their USP? They deep fry their hamburgers. It may sound revolting and it’s definitely not great for you, but you probably won't care after you try a Flat Iron burger, available as a regularly occurring special. It goes without saying that the meat is great quality at this steak restaurant, but the frying gives it an incredible texture; it’s slightly crispy on the outside while also being tender and maintaining a loose structure. The bun is supplied by St John and does a wonderful job of holding everything together - including the outstanding bearnaise sauce and chopped shallots. Follow them on Twitter and go whenever it’s available next. Joint With its white-washed and exposed brick walls and circular metal lamps you feel a little like you're in an abattoir in Flat Iron, which is appropriate given they serve their steaks up on a slab with a mini meat cleaver. Downstairs is all dim candelabras and dark wood and worth heading down to if you can get a seat. 2. Patty & BunPatty & Bun is among the restaurants taking part Burger You know when you see a burger in a TV advert and think, ‘Hey, I’ve never had a burger that looks that good’? Well, Patty & Bun is serving up cheeseburgers that could have been produced in a studio. Or a burger laboratory. Every single aspect has been considered, tweaked and is produced to deliver an outstanding eating experience, every time. The bun, beef and toppings are all superlative - it’s the Real Madrid Galacticos of the hamburger world, in a little package. It could be said that the best (and worst) thing here is the intensity of eating a P&B burger. Whether it’s the Ari Gold, Smokey Robinson or Lambshank Redemption, you’re almost forced to drop your head and not come up for air until you’ve finished eating. You’ll stumble outside and wonder what just hit you. Joint Patty & Bun has a very DIY, pop-up feel inside, with the walls covered with chipboard and the art being scrawled on flattened cardboard boxes. It makes for a laid back atmosphere and the music is always great, avoiding AC/DC cliches and instead going down the Ginuwine, Erykah Badu, Ashanti route. 1. Tommi’s Burger Although it looks like a cartoon hamburger, possibly from a tray carried by J. Wellington Wimpy, Tommi’s is currently producing the best patties in London. The beef is supplied by the exceptional H G Walter, the bun is shiny and soft and the toppings are up to you. Although you can upgrade to slightly more lavish cuts of meat in the form of the steak burger, it’s the regular cheeseburger that gets the nod from us. In some ways it’s like something your dad would produce at a barbecue, if he spent endless summers out there in the rain honing it to perfection. Why is it above Patty & Bun? Essentially it’s the simplicity. Tommi’s is, in some ways, the antithesis of P&B and the former just edges it for us for London’s best burger. Joint Succeeds where many others in London fail by not trying too hard. It’s a burger, not a fillet steak and Tommi’s knows this, taping a few Sopranos posters to the walls, stringing up a couple of sets of fairy lights, writing the specials on some cardboard and calling it a day. There’s something very casual and humble about the restaurant, queues rarely reach the street and there isn’t a hashtag in sight. The most authentically American burger joint you’ll find in London (even if it is run by Icelanders). Honourable mentions The burgers which didn't quite make the grade or are too transient to be included. Bleecker St Burger and Burger Bear, for example, would have been in our top ten if they had more permanent locations. Bleecker St Burger Mother Flipper Lucky Chip Tongue 'N Cheek Burger Bear View Best burgers in London in a larger map Read More Best burgers in London: Where to eat top patties in the city The best outdoor restaurants, terraces and rooftop bars in London to book now Is bottomless prosecco going to be killed off by climate change? 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Having an overweight pet could cost owners £1,500 in vets’ bills per visit, claims data has revealed. Common health problems caused by excessive weight include cruciate ligament injuries, urinary tract disease, diabetes and arthritis. Addressing cruciate ligament injuries can mean swallowing a whopping bill of £1,578.28, and urinary tract disease costs for cats are skyrocketing to a jaw-dropping £752.06. Data from pet insurer ManyPets shows, on average, pet owners are forking out £682.65 for a trip to the vets for diabetes, while arthritis costs are coming to £476.61. However, 51 per cent of cat and dog owners are already concerned about their pets’ weight, a separate poll of 2,000 pet owners found. And nearly one in five (18 per cent) with a cat or dog could encounter these bills soon as they believe their pet already is carrying more weight than it should. With almost a fifth (19 per cent) admitting they are already shelling out more to tackle their pets’ fluctuating size. The research was commissioned as part of the ManyPets ‘Why Weight?’ report and launch of its Obesity Learning Hub. Steven Mendel, chief executive and co-founder of the pet insurer, said: “We understand it can be difficult to resist rewarding pets with extra treats, and heart-breaking to say no to them when they’re asking for more food. “But, with obesity associated health problems becoming more and more prevalent, we urge pet parents to think twice to save their pets. “We’re proud to have launched our Obesity Learning Hub to offer tips and veterinary approved advice for pet parents everywhere.” The research went on to find, with the rising cost of living still looming large for many pet owners, 22 per cent have been forced to make cutbacks to their pet’s lifestyle. Almost half (49 per cent) of these are now opting for lower quality brands of food, and 37 per cent have reduced their spend on healthcare. But 88 per cent believe they would be able to recognise the signs a pet is potentially getting to an unhealthy weight, yet only 31 per cent regularly keep an eye on their pet’s weight. Moreover,39 per cent will only visit the vets in an emergency – all of which point to an increase in weight going unchecked. In a bid to help keep weight down, 76 per cent do try to keep their four-legged friends as active as possible, while 75 per cent limit the number of treats or table scraps they give out. The study, carried out via OnePoll, found of those with an overweight pet, 22 per cent feel as if their cat or dog is ‘always hungry’. While a puzzled 19 per cent scratch their heads over their pet’s weight as they don’t think they eat an excessive amount. Steven Mendel added: “While many pet owners believe it should be straightforward to spot if their cat or dog is putting on weight – it’s often easier said than done. “In most cases, gaining weight is very gradual, meaning it can be trickier to identify - especially if pets are not attending the vet regularly. “We’re hopeful that with the right course of action and identifying the signs early, longer term pet health problems can be avoided in the future.” Read More Cat owner reunited with pet Tux after emotional Lyft ride saga Dogs’ facial markings could play a role in how close they are with owners Moment cat stuck inside boat’s hull after fire is rescued by firefighters Cat owner reunited with pet Tux after leaving her in a Lyft What you need to know about depression during menopause – as Carol Vorderman opens up Linda Evangelista describes relationship with Gerald Marie as a ‘MeToo marriage’

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