A US panel of health experts voted Wednesday in favor of making birth control pills available without a prescription, a move backed by reproductive rights advocates especially in the wake of a Supreme Court...

Soon instead of logging onto Twitter, you might instead use X. At midnight last night,

If you know anything about Libras, you know that they embody gorgeous aesthetics, a love for all things lovely, and have a really hard time making up their minds. As a fellow Libra, it was no surprise to me when I learned that sexual wellness brand, Dame, falls under my star sign. Back in October 2014, the powerhouse duo of professional sexologist Alexandra and MIT engineer Janet Lieberman took the internet by storm with Eva, a wearable hands-free vibrator (which according to Dame’s site is the most crowdfunded sex toy in history). In the last nine years, Dame has committed itself to creating pleasure products that are both elegantly chic as well as effective, aiming to lessen the pleasure gap with each new release. Today, Dame Products sells eight incredible vibrators of all kinds, from suction vibrators to some of the best clitoral stimulators, as well as wellness products like arousal gels, sex pillows, and pretty much anything else you need to turn yourself on.

If Quordle is a little too challenging today, you've come to the right place for

Wednesday Addams is the Halloween costume you don’t want to miss out on this year. From her dark braids to her panged makeup, the classic gory-loving adolescent girl is the ideal character to assume on the spookiest day of the year. Why? First crafted from the mind of cartoonist Charles Addams, then reimagined in the world of Tim Burton, Jenna Ortega became the “Queen of Creepy” last year when the Netflix series Wednesday quickly became one of the most watched across the globe for the streaming service. Wednesday’s gothic garments mirror her affinity for immoral behaviour and her inherent gloom. Her crisp collars and black ties are codes for what is typically referred to as “ivy-style”, with each suit stitched for the structure of a poised young woman – a contradiction to her otherwise raven-like characteristics and thirst for danger. Not only does Wednesday’s clean uniform aptly juxtapose her morose character, but it’s also very easy to recreate from what you already own in your wardrobe, or could find for cheap. Looking back at the eight-episode thriller, there’s only a few items needed to become the murder-solving Wednesday who’s captured everyone’s attention for the past year. Here’s some outfit options to embody the character of Wednesday Addams for Halloween. The classic schoolgirl Wednesday’s not someone to leave much up to chance. Her routine is consistent – minus the bloody extracurriculars and urge to break rules. However, the psychic prodigy is mainly seen in her Nevermore Academy uniform throughout the show. Just like any school uniform, the get-up consists of a fitted jacket, white button-down, black tie, grey sweater vest, long skirt, and loafers. Most of these items can be found at your local thrift store, if they’re not already hanging in your closet. Don’t worry about colour, Wednesday doesn’t care much for it. If you want to incorporate accessories that fully channel Wednesday’s character, buy a pair of chunky loafers ($70), sew a Nevermore patch ($14.90) onto your pinstripe jacket pocket, make sure your skirt is the same print as the coat, and get yourself a button-down with a long-pointed collar ($13.99). The polka-dot dress A misty cloud was enveloped around Wednesday from the very beginning. Even before she swapped public high school for a school dedicated to the supernatural, Wednesday stuck to dark colours. The polka-dot dress Ortega wore in the very first episode spoke volumes for her character. Walking through the halls and headed straight for the pool, with bags of piranhas ready to eat the flesh of her brother Pugsley’s bullies, Wednesday donned a long black dress with white polka-dots scattered all over. The garment was layered over her trademark sharp collar, and of course, her black tresses were pulled in two tight braids – never to be messed with. If you’re feeling lazy and aren’t up for the second-hand hunt, Amazon’s replica of Wednesday’s dress ($29.99) comes with both the top garment and long-sleeve undershirt. The fair Keeping with her consistent colour palette of black and white, the gifted teenager only swapped her pinstripe Nevermore ensemble for another print on her days off from school. Luckily, embodying Wednesday’s character outside of school is straightforward and effortless if you have black and white mixed into your clothing collection. All you need is a pair of black trousers, platform loafers, a black utility jacket, and a sweater with some monochrome embroidery. To match Wednesday’s look she donned at the fair – where she encountered the hyde for the first time – grab a gray hoodie and striped sweater. Since Wednesday is a girl of habit, most of her out-of-class outfits include variations of the black and white knitwear, like this checkered scoop neck sweater ($41.96). The school dance gown It’s a rarity to see Wednesday with her guard down, following her heart instead of her head. Even when she does, the character’s self-confidence never wavers. Wednesday knows who she is and what she likes, which is why she knew the perfect dress for Nevermore’s dance when she saw it in the window of an old antique store. The chiffon belted gown with a multi-layered skirt, sheer neckline, and buttoned black collar perfectly represented Wednesday’s desire to step out of her comfort zone while still staying true to who she is. It’s the kind of eerie elegance made for a night like Halloween. You can try and find a layered tulle skirt, black belt, and transparent button-up with a black bodice, or you can purchase the exact dress ($28.22). Either way, make sure your hair is pinned in two braids and wrapped around the top of your head. Find an opaque purple lip stain and dot some fake freckles over the bridge of your nose for Wednesday’s shadow-like makeup. If you’re really feeling crazy, switch on “Goo Goo Muck” by The Cramps and give your friends a taste of Wednesday’s ominous dance moves. Read More Halloween pumpkins – how to grow your own From a house party to a movie night, Halloween celebrations that don’t involve going out How to dress like Taylor Swift and Travis Kelce for Halloween 2023 11 best kids’ Halloween outfits that will scare and delight 9 best horror stories to read this Halloween and beyond Kourtney Kardashian’s skeletons and other celebrity inspiration for Halloween

One of the greatest literary editors in modern times, Robert Gottlieb, has died

As if dealing with painful, pus-filled spots wasn’t bad enough, often those pesky pimples don’t just disappear completely. Acne can leave a scar – anything from a faint red mark to a significant dent in the skin. And while some of these residual blemishes fade away fast, others are harder to get rid of, but there are various at-home and clinic options to help diminish the signs of acne and pimple scarring. Here, dermatology experts talk through the options… Why does acne cause scarring? When pores become clogged and infected, a spot forms, leading to inflammation, which is the main cause of acne scarring. “Because of the injury that occurs with increased inflammation and pus, it causes damage to the dermis [the middle layer of the skin],” says Dr Ifeoma Ejikeme, medical consultant and Kelo-Cote skin ambassador. “When damage occurs to the dermis, that heals with some form of scarring. Scarring can be red if you’re a lighter skin type, or brown if you’re a darker skin type.” The amount of inflammation often determines how severe the scar will be. However, genetics can also play a role, as well as other factors. “It can also be caused by squeezing or picking at the spots,” says Dr Rabia Malik, GP and holistic aesthetic doctor, which is why it’s important to avoid popping your pimples. “If the way you extract the spot isn’t done properly, you may stress or tear the skin and permanently damage the tissue, leaving behind scarring.” What are the different types of acne scars? Acne scarring can generally be separated into two main categories: hypertrophic and atrophic. “Hypertrophic and keloid scars are thick lumpy scars,” says Malik. “Atrophic scars are flat shallow depressions that are commonly caused by cystic acne.” There are three main types of the latter, she explains: “Boxcar scars have defined edges that are wide and box-like and are commonly found on the lower cheeks and jaw. Rolling scars vary in depth and make the skin appear uneven. Ice Pick scars are narrow indentations that are commonly found on the cheeks.” There is a difference between scarring and post-acne pigmentation, however. “Often people think the pigmentation left behind is also scarring, but technically speaking, it isn’t,” says Dr Christine Hall, aesthetics doctor at the Taktouk Clinic. “It’s the body’s response to having the injury in the skin, and your body produces and sends melanin to the skins surface. It’s the pigment in our skin that also causes us to have a tan.” Skincare solutions Finding the most suitable skincare solution for you can depend on your individual needs. When it comes to mild or moderate scarring however, Ejikeme says: “Skincare is definitely the first step.” She recommends serums and face creams that contain niacinamide or retinoids: “They increase collagen production, they’re more likely to improve the texture of the skin.” Alpha and beta hydroxy acids, which usually come in serum, gel or liquid form (applied with a cotton pad) can also be effective for skin renewal. “Ingredients such as azelaic acid, lactic acid and salicylic acid encourage cell turnover and as a result, diminish the appearance of acne scars,” Malik says. “Treatment can vary and some people may need prescription grade medication to treat their acne and thereby prevent scarring.” Aesthetic treatments For more severe scarring, you may want to consult your GP, a dermatologist or specialist aesthetic practitioner to discuss possible treatments. “Microneedling helps to stimulate collagen and smooth out scars,” says Hall. “Laser resurfacing treatments can also be helpful and chemical peels can help remove some of the damaged skin layers.” Similar to hair removal, ablative laser works by targeting the pigment in the scars and zapping it away. With treatments starting from around £400, it’s a significant investment, however. “Dermal fillers can be used on atrophic scars to temporarily reduce the appearance of scars that are significantly depressed,” says Malik. Fillers can also be used on pitted scars. Be sure to seek professional advice to determine the appropriate treatment for different types of scarring. “Microneedling is not known to work for icepick scars, for example,” says Ejikeme. “And if you have a keloid scar, there are very few lasers that you should be doing because the more you agitate a keloid scar, the more likely that scar is to grow.” If you have ongoing acne, it’s important to find an effective skincare routine or get medical treatment to prevent further scarring. “There are lots of things your GP can do to help prevent spots from appearing in the first place,” says Hall. “If you are developing acne scarring, the GP can help or refer you to a dermatologist.” Getaway scars: 8 super serums and key ingredients to try 1. Purifide by Acnecide Post-Breakout Serum, £14.99, Boots 2. Q+A Niacinamide Daily Toner, £8, Sourcerie 3. Eucerin DermoPurifyer Triple Effect Serum, £12, Boots 4. Glow Hub The Scar Slayer Facial Serum, £14 5. IT Cosmetics Bye Bye Breakout Serum, £22, Cult Beauty (available August 30) 6. E.l.f Cosmetics Youth Boosting Advanced Night Retinoid Serum, £22 7. Kelo-Cote Scar Treatment Gel, £32.18, Boots 8. Teoxane Brightening Night Peel, £59 Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 5 viral TikTok fake tanning tips for the perfect summer glow Not got the A-level grades you needed? Here’s how to get started with the clearing process Jennifer Lopez shares her beauty regime – here’s how to look after skin in your 50s

“The Exorcist: Believer” took possession of the weekend box office with a North American opening of $27.2 million

CANTON, Mass.--(BUSINESS WIRE)--Jun 1, 2023--

It was a matter of when, not if, Best Buy announced some conveniently scheduled counter-programming

When it comes to weird diets, TikTok is pretty notorious for spreading the word about them – and the latest iteration, the carnivore diet, is no different. The carnivore diet tag on the video-sharing platform has over a billion views, with followers of the diet dedicating themselves to meals consisting of a lot of meat (both cooked and raw), eggs and lumps of butter. With some content creators reporting immense fat loss and improved general wellbeing, how healthy is the carnivore diet? The pros “The carnivore diet, also known as the all-meat diet or zero-carb diet, is a dietary approach that involves consuming only animal products and excludes all plant-based foods,” says Dr Simon Theobalds, GP at Pall Mall Medical. Comparable to the no-carb, protein-heavy keto diet, it has the potential to boost some much-needed macronutrients, vitamins and minerals in your diet. “Red meat is a rich source of complete protein, providing all the essential amino acids the body needs for various functions, including building and repairing tissues,” says Theobalds. It can also boost iron levels: “Red meat is one of the best dietary sources of heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant-based foods,” he says. “Iron is essential for transporting oxygen in the blood and supporting energy metabolism. “Red meat is also an excellent source of vitamin B12, a nutrient mainly found in animal products. Vitamin B12 is essential for nerve function, DNA synthesis, and the formation of red blood cells.” And it’s a good source of zinc, a mineral Theobalds says plays a vital role in immune function, wound healing, and cellular growth and repair.The cons So far, so good. But, where does it start to be damaging? “Red meat, particularly fatty cuts, can be high in saturated fat and cholesterol,” says Theobalds. “Consuming large amounts of saturated fat and cholesterol has been associated with an increased risk of heart disease and stroke.” Similarly, processed meats, such as bacon, sausages, hot dogs, and deli meats, have been classified as Group 1 carcinogens by the International Agency for Research on Cancer (IARC). “This means there is strong evidence linking processed meat consumption to an increased risk of cancer,” he adds. It could also mean when you get sick, it’s harder to get well again, as it may encourage antibiotic resistance. “In many countries, livestock may be treated with antibiotics to promote growth or prevent disease,” Theobalds notes. “The overuse of antibiotics in meat production can contribute to antibiotic resistance, making it harder to treat bacterial infections in humans.” Despite the nutrients you can get from animal products, this diet could still lead to certain deficiencies. “Meat lacks essential nutrients found in plant-based foods, such as dietary fibre, certain vitamins like vitamin C, and minerals such as potassium. Long-term consumption of only meat can lead to nutrient deficiencies and related health problems,” he adds. A varied diet will also promote a healthier gut. “Aiming to incorporate 30 different plants into your diet each week is a great goal to have in mind,” says Anna Tebbs, registered nutritionist and head chef at Green Chef. “Having a range of plants in your diet will ensure you are fuelling the different gut microbiomes in your body. A plant-based diet tends to be higher in prebiotics, which gives the good bacteria in your gut extra fuel, and has an anti-inflammatory effect.” Is it worth it? With so many people posting about and adopting this diet, is it worth the risks for the benefits it promises? “While consuming meat can provide important nutrients, relying solely on a diet of meat and excluding other food groups may pose several risks,” says Theobalds. “A balanced diet provides essential nutrients, supports overall health, and reduces the risk of nutritional deficiencies and associated health problems. Before making any significant dietary changes, especially one as restrictive as an all-meat diet, it’s essential to consult with a registered dietitian or healthcare professional. They can help assess your nutritional needs, provide personalised guidance, and help you develop a balanced and sustainable eating plan that aligns with your health goals. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to save money on your summer barbecue as prices soar Exercise and yoga can help improve lung function in adults with asthma – study 7 ways to ease back-to-school worries

By Julia Payne and Alan Charlish BRUSSELS/WARSAW (Reuters) -Poland and Hungary will implement their own restrictions on Ukrainian grain imports,