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So you’re planning to go to Glastonbury, but childcare is expensive and you’re wondering if it could be fun to do it as a family. This isn’t something to take lightly however, so what do you need to know before setting off to the festival, kids in tow? First and foremost, children’s tickets are free if kids are aged 12 and under, and there are two family camping fields at Worthy Farm – so bringing them along is feasible if you already have your adult tickets sorted. But, with weather, camping and crowds of the general public to contend with, there is a lot to consider. Here are some parents who’ve done it, and their tips for making it amazing… 1. Sort buggies and bikes Eden Simpson lives near Glastonbury and is excited to head back with her three children this year – who are 12, six and two. In her extensive experience, how you transport kids around the festival is the most important thing. “One of my favourite festivals was 2017 when my now six-year-old was four months old – he was as content as could be in his carrier and I have such fond memories,” says Simpson. “Obviously this is dependent on age, but a decent baby or toddler carrier is great for keeping little ones safe, close and comfortable. If you’d instead prefer to take a buggy, then make sure it’s suitable for off-roading, with decent wheels. Mountain buggies or bicycle trailers are the go-to and we’ve taken the same converted bicycle trailer for several years now. “Add an air horn to ensure people know to move out of the way. Throw in some blankets and fairy lights and voilà, the perfect cosy haven for kids to travel and chill as they get sleepy of an evening by the Pyramid Stage.” 2. Protect their ears Children’s ears are very sensitive and it’s important to protect their hearing from festival noise. “Ear defenders are a must for obvious reasons, so don’t forget to pack them,” says Simpson. 3. Prepare for rain or shine “Be prepared for all weather – the sun can be just as bad as the rain, so bring waterproofs, rain covers, sunscreen and sun shades,” says Simpson of the unpredictable British weather. “I find a couple of cheap shower curtains can be super-handy to use as an extra layer when keeping dry and clean if you’re sitting on the floor, or for covering bags from the rain and dirt.” 4. Tire the kids out early on “Head up to the Kidzfield first thing in the morning and wear the kids out before the music starts in the afternoon, then hopefully you’ll stand a chance of watching what you want, whilst they have a snooze or play with something they’ve crafted there earlier in the day,” says Simpson. 5. Head to the family-friendly camping fields “Opt for family camping. We would make sure we set up shop in Cockmill Meadow or near the Wicket Ground for family-friendly camping,” Simpson says. “We also found Kidney Mead to be a nice family-friendly spot. Even though it’s not a specific family field, it’s centrally located and has easy access to the Pyramid Stage and the Kidzfield. Plus as it’s up the hill, it doesn’t flood,” she explains. When it comes to ensuring youngsters get enough sleep, Martin Wells, 47, dad to 11-year-old Poppy, says: “If they will use an eye mask or ear plugs, use them.” 6. Pack easy-to-spot bright clothes Simpson says: “Make sure your kids are dressed vibrantly and stand out. Not only because it’s Glastonbury Festival so it’s a must, but also because it makes it easier to spot them if they try and wander off.” 7. Don’t over-plan Ashley Thorne, who has been to the iconic festival 15 times – including with his two-year-old, Evan, says: “We decided not to plan to see any bands, we just went with the flow and allowed our little one to decide when he wanted to eat and sleep – it just stopped the stress of having to be at a certain stage at a certain time,” he explains. “Don’t get bogged down with times and eating or sleeping patterns – he was just coming up to two years old, so sitting down and watching the thousands of people walk past him was a game in itself.” 8. Be aware of adult themes Drinking, drugs, nudity and all manner of other not-so-PG things go on at a festival, and you may be worried about your kids encountering some of that. “They’re going to see or smell something,” says Wells. “Try and avoid the obvious areas – Arcadia and the Dance Village [now called Silver Hayes] – but people could be doing balloons at any point, so be aware.” And if they do happen to catch glimpse of something, what’s Wells advice? “I’d just say don’t make a big thing about it. Sure, it’s going to happen and you’re going to see it, but don’t make a big deal out of it. I’m not saying you need to normalise it, but the worse thing you can do is try and hide from it – that won’t happen.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live David Beckham designs new car collection with Maserati The dos and don’ts of looking after your garden in a heatwave Why are we all sleeping so badly at the moment?

A father-of-three and his pet Labrador, both of whom were diagnosed with kidney cancer just months apart, are now enjoying what little time they have left together after the project manager’s cancer went into remission while his “best friend” only has a short time left to live. Simon O’Brien, 48, had already been crushed by the news that his eight-year-old golden lab, Bella, had just months to live after she was diagnosed with kidney cancer, when he discovered that he too was suffering from the condition in 2022. Both started experiencing similar symptoms, feeling constantly tired and thirsty, before scans revealed they had potentially lethal lumps on their kidneys, which were later diagnosed as cancer. Convinced his days were numbered, Simon visited the Marie Curie website to plan his own funeral and get his family affairs in order, even writing future letters for his three children, Ivy, 27, Callum, 18, and Niamh, 14, to open on big occasions. Thankfully, this proved to be unnecessary when he found out his cancer was in remission earlier this year after undergoing a seven-hour emergency surgery and having his kidney removed. The surgery is sadly too risky for Bella, who only has a short time to live, and so Simon is now making the most of what precious time they have left. “If you are not an animal person, then you probably don’t get it, but if you are are, then you understand,” said Simon, who lives with his wife Ruth in Aintree, Merseyside, and works as an IT project manager for NTT Data. “She is my best friend and is so much more than a dog to us, she is family. “It was like a bolt out of the blue and having two cancers in the family at the same time has been awful. “You are aware of the burden you put on others, even though they might not show it, you can see their worry and concern.” Alarm bells went off when Bella started losing weight, sleeping more and drinking lots of water in May 2022. “Bella was your typical, cliche Labrador – just a family dog, who is always happy and loves playing with children,” said Simon. “She was usually very prim and proper and groomed herself, but she had stopped and constantly had her tail between her legs, which was unusual, so we knew something was wrong.” The family took Bella to the vet, who referred her to a specialist animal hospital in Chester, where a scan confirmed she had terminal kidney cancer. “The vet said there was nothing they could do and she had months to live, and to enjoy our time left with her and make memories,” said Simon. “We’ll get her on some meds and make the most of the time you’ve got.” A few months later [October 2022], Simon, a keen half marathon runner and member of the Liverpool Running Club, started feeling exhausted after his routine training. “I was struggling to finish a training session with the guys and thought I must have really let myself go during the pandemic,” he said. “But then I found myself getting really tired and thirsty, and losing weight without wanting to.” Oblivious, he visited his GP and was referred to his local hospital for tests in November where a CT scan revealed a mass on his right kidney. He said: “(They) told me over the phone that they had found a mass on my right kidney, that they suspected it was cancer and that there was a chance it had spread to my lymph nodes. “At that point I was feeling pretty rubbish because I had continued to lose weight and was feeling very weak.” Simon and Ruth decided to break the devastating news to their children that same month. “Telling the kids was one of the hardest things, but we decided it was best to all go through it together,” he said. “Of course we played out the best-case scenario to them because they are only young. “Quietly to myself I was thinking, ‘Oh my god, I cant believe this, me and my poor dog. “At least I can get the op.” Fearing the worst, Simon launched into preparing his funeral and wrote a series of letters for future special occasions like his children’s big birthdays and weddings. “I was hoping for the best but planning for the worst,” he said. However, his cancer is now in remission after he underwent a seven-hour emergency operation at Royal Liverpool University Hospital to remove his kidney in December. “We only officially got the news last month,” he said. “Seeing the sense of relief on family and friends’ faces was very emotional – a real good feeling.” Sadly, the same cannot be said for Bella, whose cancer is terminal. Despite this, Bella, who is on £600 worth of medication a month, has lived far longer than was originally expected. “The medication is very expensive but has been amazing, and after a week or so we pretty much had her back,” Simon said. “The one thing we have kept going is taking her to the beach because she loves the waves, and for five or ten minutes she’ll forget everything and be a puppy again.” Simon, who stopped working after his diagnosis, heaped praise on his employer NTT Data, which has continued paying his salary throughout his ordeal. Determined to enjoy his time left with Bella he has since embarked on a Park Run challenge to raise money for Marie Curie, which supports terminally-ill people and their families at the end of life with care, information and support. “Everything on the Marie Curie website was in one place with support on finances, funerals, wills and all the practical information you need when you are in that situation,” he said. “It removed the worry and gave me all the information to protect my family’s future. “I wrote letters for my children and even planned my funeral songs. “It gave me peace of mind whereas my health was out of my control.” Dr Laura Chapman, medical director at the Marie Curie Liverpool Hospice, said: “This is such a sad situation, to have Simon and Bella diagnosed with the same type of cancer at the same time is something I have never heard of in my medical career. “The chances of a dog getting this relatively unusual cancer at the same time as her owner are around a million to one. It’s heartbreaking for the family who are now making cherished memories with Bella.” Matt Williams, associate director of information and support at Marie Curie, said: “I am glad that our website was there at a time when Simon needed it most. People with shock diagnosis often have nowhere to turn and need information fast. “So we have created a one-stop information hub to help people put their affairs in order and plan their funeral and finances when the worst happens.” To find help or support, visit the Marie Curie website at www.mariecurie.org.uk/help/support To find out more about Simon and Bella’s Park Run fundraising challenge, visit www.justgiving.com/page/si1of75. Read More Does sunscreen expire, what does SPF mean and which type is best? ‘Fearful’ Shannen Doherty shares devastating cancer update Cancer patients face worsening treatment delays due to lack of staff, finds report

Mercedes chief James Allison says Lewis Hamilton’s disqualification is an “embarrassment” and “significant blow” for the team as the 2023 F1 season draws to a close. Hamilton finished the US Grand Prix in second, behind race winner Max Verstappen, but was disqualified by the FIA following a technical inspection of the plank underneath his Mercedes car was found to have exceeded the limits in the regulations. Ferrari’s Charles Leclerc, who finished sixth, was disqualified for the same reason. Mercedes’ technical director Allison, who earlier in the season came back into the fold on-site in the Mercedes garage after an effective job swap with Mike Elliott, did not mince his words when speaking in the team’s post-race debrief video. “Of course the disqualification is a significant blow,” he said. “It’s a miserable feeling. It hurts and, everybody here feels it. "Everybody is upset, embarrassed to a degree as well because we absolutely don’t like being on the wrong side of the rules, and just lamenting the lost points." Hamilton was set to close to within 19 points of Sergio Perez in the battle for the second in the world championship but, instead, the deficit is now 39 points ahead of the Mexican’s home race in Mexico City this weekend. However, Allison was also keen to stress the uplift provided by Mercedes’ upgrade in Austin, which brought an improvement in pace for Hamilton and his team-mate George Russell. "Give it a day or two and that will start to wane and be replaced by the much happier feeling, which is we moved our car forward this weekend and that it’s hard to do that,” he added. "But we did it and we did it by a decent amount. And with four races left in the championship, four races where I am pretty sure we will stay on the right side of the skid block rules. "The initial feeling of hurt, and disappointment and frustration of ourselves will pass to be replaced by the sunny optimism of knowing that the car looked bright on this upgrade package and we’ve got four more races to show what we can do with it." Hamilton is a two-time winner at the Mexican Grand Prix but was booed after finishing runner-up to Verstappen last year. Read More Lewis Hamilton and Charles Leclerc post amusing joint Instagram after DSQ Red Bull chief condemns Mexican fans who booed Max Verstappen Logan Sargeant earns first F1 point in bizarre circumstances Lewis Hamilton and Mercedes react to shock disqualification from United States GP Chaos as Lewis Hamilton disqualified four hours after finishing second in US GP Lando Norris reflects on 2023 win prospects after another near-miss in Austin

Max Verstappen saw off Fernando Alonso to take pole position in a scintillating qualifying session for the Monaco Grand Prix. Alonso’s Aston Martin mechanics celebrated wildly after it appeared as though the 41-year-old Spaniard had taken his first pole in 11 years. F1 grid: Starting positions for Monaco Grand Prix But Verstappen delivered a mesmerising final sector in Monte Carlo to take top spot with his final throw of the dice, beating Alonso by just 0.084 seconds. Charles Leclerc finished third for Ferrari but received a three-place grid drop for impeding Lando Norris, so starts sixth with Esteban Ocon in third and Carlos Sainz fourth. Lewis Hamilton qualified sixth for Mercedes, two places ahead of team-mate George Russell, but starts in fifth due to Leclerc’s penalty - with Sergio Perez set to start Sunday’s 78-lap race from last place after he crashed out. Follow updates from the Monaco Grand Prix with The Independent - the race starts at 2pm (BST). Read More F1 grid: Starting positions for Monaco Grand Prix Max Verstappen fends off Fernando Alonso to take stunning pole in Monaco Lewis Hamilton makes joyous revelation despite Monaco qualifying result

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The process of getting dressed is usually as follows: Pick out whichever articles of clothing we’re gravitating toward that day, follow with a handbag and some jewelry, and then, finally, choose a pair of shoes before running out the door.