With more hours of sunshine than anywhere else in the British Isles, Jersey is a year-round destination that is equally appealing in the height of summer as it is in the bleak mid-winter. Whether you head to this corner of the Channel Islands to play around in the sea on paddleboards, kayaks and surfboards, or to explore award-winning museums and attractions, you’re bound to have a memorable holiday. For those interested in the island’s history, visit the Jersey War Tunnels, where exhibits tell the story of what life was like for islanders at the time of German occupation during the Second World War. You can also visit Elizabeth Castle, which was commissioned by Sir Walter Raleigh when he was governor of Jersey at the beginning of the 17th century. But where to stay? You might want to opt for a seaview hotel right on the golden sands of one of the island’s many beaches; a granite manor house surrounded by country walks, or perhaps somewhere in the heart of the cosmopolitan capital, St Helier. No matter in which part of the island you choose to stay, we’ve found the best hotels in Jersey that will provide a home away from home, whatever the season. The best hotels in Jersey are: Best spa hotel: Grand Jersey Hotel and Spa Best luxury hotel: Longueville Manor Best boutique hotel: Old Court House Inn Best budget hotel: Hotel de Normandie Best hotel for walkers: Château la Chaire Best family-friendly hotel: The Merton Best romantic hotel for couples: The Club Hotel and Spa Best beach hotel: L’Horizon Beach Hotel and Spa Best spa hotel: Grand Jersey Hotel and Spa Neighbourhood: St Helier Standing guard over Elizabeth Castle since 1890, this luxury hotel just off the Esplanade in St Helier has played host to royalty and aristocracy. There’s still a hint of the golden age of travel, with porters to take your bag and a concierge on hand to answer questions about where to go and what to see. However, it’s still a thoroughly modern hotel, with a champagne bar, cinema room and soothing spa. The heated indoor pool is complemented by a steam room and sauna, while Elemis treatments include biotec facials and hot-stone massages. After visiting the spa, cocoon yourself in a soft blanket in the low-lit relaxation room. Don’t miss the fine-dining restaurant Tassili, which holds four AA rosettes. Best luxury hotel: Longueville Manor Neighbourhood: St Saviour The island’s only Relais & Chateaux hotel, this granite manor house with an impressive circular drive oozes luxury from the minute you pull up at the imposing front door (lit by dozens of pillar candles on the stone steps if you arrive at night). With just 29 rooms and suites, the place never feels crowded, whether you are taking a stroll in the kitchen garden, swimming in the heated outdoor pool, walking in the extensive grounds or enjoying the hot tub in the bijou spa. Staff take the time to learn your names and preferences, so you feel looked after throughout your stay. Choose the tower suite to feel like the Lady of Shalott. Best boutique hotel: Old Court House Inn Neighbourhood: St Aubin With just 10 rooms in a building that dates back to the 15th century, this boutique inn is both characterful and affordable. Situated right on St Aubin’s harbour, you can watch the private yachts bob in the marina (or not, depending on the tide) and easily explore the art galleries and antique shops that make up St Aubin’s village. Rooms are all unique, with one boasting a roll-top bath and another an outdoor terrace with whirlpool tub. The menu (dine at the pub, restaurant or outdoor terrace) includes steaks, burgers and battered cod and chips, which you can wash down with the house ale. Best budget hotel: The Hotel de Normandie Neighbourhood: St Helier This is a great place to bed down if you’re on a budget. Close to the seawater bathing pool at Havre des Pas, Hotel de Normandie is within walking distance of St Helier’s town centre, from where you can catch buses all over the island (the hotel is also on a bus route into town, if you’re feeling lazy). Rooms in the Victorian gabled building are higgledy-piggledy, with single and family rooms in the mix, and most are fitted out smartly with colourful drapes at the windows and bright prints on the wall. The real boon is the heated indoor pool with whirlpool and sauna, which is unexpected at this price and welcome in the cooler months when the sea is less inviting. Best hotel for walkers: Château la Chaire Neighbourhood: Rozel Perched on a hillside high above Rozel Bay, this dog-friendly country house hotel has an old-fashioned charm and is a luxurious place to stay. Enjoy a glass of bubbly in the residents’ lounge, which is decorated with stucco plasterwork and antique furniture; or a slap-up meal in the wood-panelled restaurant. The gardens are full of botanical plants, and it’s from here you can enjoy panoramic view of the bay. In a matter of minutes, you can join one of Jersey’s most spectacular coastal walks along the cliff path that leads to Bonne Nuit Bay. A shorter walk in the opposite direction will take you to Saint Catherine’s breakwater, from where you can get boats to the outer islands of Les Écréhous. Best family-friendly hotel: The Merton Neighbourhood: St Saviour This is the closest Jersey gets to a resort hotel. Think evening tribute acts and bingo, buffet restaurant and swimming pool with flumes and lazy river. Needless to say, it’s popular with families, who can make use of rooms with bunk beds and the non-stop entertainment. Older kids will love the surf lessons on the flowrider (the only one on the island), too. The position is within walking distance of the town centre, from where you can pick up buses to all the major attractions and beaches, so it’s a good spot for a car-free holiday to Jersey. Best romantic hotel for couples: The Club Hotel Neighbourhood: St Helier The finest dining experience on the island is to be found in this unassuming hotel tucked away off a main road leading into the heart of Jersey’s capital St Helier. Having held a Michelin star for the best part of 20 years (despite chefs coming and going), the hotel’s restaurant, Bohemia, has established itself as a reliable destination to return to year after year. Tasting menus are always exquisite and accompanied by surprising wine pairings that take you out of your comfort zone. The celebratory feel of dining here makes it popular with couples looking for a romantic weekend away. You can also enjoy massage and beauty treatments in the compact spa; an indoor and outdoor pool with thermal suite, and a well stocked honesty bar. Best beach hotel: L’Horizon Beach Hotel and Spa Neighbourhood: St Brelade You can argue with locals for hours about which is the best beach but, if you do it often enough, you’ll regularly hear St Brelade being mentioned. It’s got everything you want: a perfect arc of golden sand; watersports such as paddleboarding, kayaking and waterskiing; life guards in the summer, and a promenade of shops and restaurants. Tucked away at the end of the promenade is L’Horizon hotel, with floor-to-ceiling windows framing the seaside idyll. An indoor swimming pool is favoured by the cold-shy in the shoulder seasons, while a spa serves up Elemis treatments. Read more of our Europe hotel reviews: Best Isle of Wight hotels Where to stay in Paris Best hotels on the Isles of Scilly Read more about Europe travel: The best hotels in Europe Europe’s best road trips Best budget European city breaks Read More The UK’s 10 favourite beaches and seaside holidays in Europe Best holiday destinations for November to get some late season autumn sun Best boutique hotels in Paris 2023: Stylish stays at lush locations The UK and Ireland’s best country house hotels for 2023 8 of the best wine tour holidays around the world Eight best Northern Lights holidays, short trips and packages

Girls miss more school or college days due to periods than any other reason – including colds, mental health or truancy, according to a new report. Periods cause girls to be absent from school or college for three days a term on average, compared with colds and flu (2.6 days), mental health (1.9 days) and truancy (1.2 days), the data released by washroom provider phs Group has revealed. This equates to 54 lost education days over the course of their teen years, the equivalent of 11 academic weeks. The findings form part of phs Group’s Period Equality: Breaking the Cycle report, now in its third year, for which Censuswide polled 1,262 girls aged 13-18 years across the UK. The majority (82%) cited cramps as the main reason for this, while almost one in five (19%) said they stay away from lessons because they’re embarrassed about being on their period, and one in 12 (8%) said it’s because no period products were available to them. This is despite the introduction of period equality measures in recent years, designed to improve access to free period products in education settings. “It’s important to recognise that huge advances have been made in giving girls access to free period products in schools across the UK. What we must do now is close the gap between providing schools with all the products they need and getting them into the hands of any girls that need them, for whatever reason,” said Kelly Greenaway, period equality lead at phs Group. “We know from our own data providing schools with products, that they have more than enough for their girls, so we need to tackle the misconceptions around free access to products in washrooms, and the stigma and shame that goes hand-in-hand with failing to have open conversations about menstruation.” Since the launch of the Government’s Period Product Scheme in January 2020, which provides free period products to education settings in England, via phs Group, 99% of secondary schools and 94% of post-16 organisations have ordered products through the scheme. However, the report published today highlights how periods remain a barrier to education for many girls – with the number of girls missing school due to their periods almost the same for the 2023 findings (54%) as the findings in 2019 (52%), before free sanitary product schemes were introduced. Despite the roll-out of such schemes, over half (52%) of the students surveyed said they did not find period products freely available in their school and college settings, while one in seven (14%) said they did not know if they were available. To help tackle the issue and raise awareness, phs Group is launching a new period equality podcast – called The Blobcast: Free The Period – hosted by menstrual wellbeing and confidence educator Kasey Robinson. Robinson said: “I know too well about the barriers facing so many of us when it comes to our menstrual health. It’s simply not enough to blame absenteeism figures on access to products alone. “On the ground, the story is clear: we aren’t being educated, supported and informed enough about periods. Menstruation is still a taboo subject, and our experience is a secret to keep to ourselves and something we feel forced to hide. In education settings, this is leading to more and more girls staying away from school. “Without workshops, learning resources and the support for and from teachers and caregivers, this issue will stay the same, or get worse,” Robinson added. “It should not be a revolutionary act to teach people about periods, it’s a right. We need to break the cycle of shame and encourage open and honest conversations about periods – exactly what The Blobcast is seeking to do.” The Blobcast: Free The Period launches on all free streaming platforms on October 18. More information can be found at www.phs.co.uk/TheBlobcast.

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Fashion lovers will soon have the chance to own a custom Oscar de la Renta gown worn by Sarah Jessica Parker at the 2014 Met Gala - for the hefty price of $7,500. The black and white floor-length gown is being auctioned on the luxury fashion label’s resale site, Encore, until Friday 29 September. The dress, made custom for the Sex and the City star, features a black velvet bodice with a v-neckline and petal-like pattern at the bottom. The gown’s ivory skirt also includes a trellis embroidery, complete with Oscar de la Renta’s signature at the train. “When Sarah Jessica came to the office for our first design meeting, she had a binder full of references to share with Oscar. It was a truly special collaboration,” said co-creative director Fernando Garcia in a statement. “And for me, who didn’t ever go to design school, it was the biggest fashion lesson I could have gotten - on the floor of Oscar’s office.” The commissioned piece took 224 hours to make. Nine years later, it was returned to the atelier where it was made to be restored to its original condition. Thirty per cent of proceeds from the sale of the dress will benefit the New York Public Library. In 2014, the And Just Like That star recounted the gown’s design process in an interview with Vanity Fair. “I said to Mr de la Renta, please let me use scarlet embroidery thread, and splash your name across the back. It was my idea. He would never in a million years have it done, he’s far too modest,” Parker said at the time. The theme for the 2014 Met Gala was in honour of legendary designer Charles James, called “Charles James: Beyond Fashion”. The dress code called for “White Tie and Decorations” - full evening dress of white bow ties for men and evening gowns for women. Parker, along with actor Bradley Cooper and de la Renta, served as co-chairs for the annual fashion event. Parker’s black and white gown was one of the last designs de la Renta showcased on the red carpet before he passed away in October 2014, five months after the Met Gala. The Hollywood star and fashion icon has been a mainstay on the Met Gala red carpet - which is rolled out every May at the Metropolitan Museum of Art in New York City - for many years. Parker recently looked back on some of her many memorable fashion moments, including the time she attended the charity event with late designer Alexander McQueen in 2006. Speaking to Vogue in 2022, Parker explained that she “immediately” wanted to work with McQueen to design their matching tartan ensembles for the Met Gala’s “AngloMania: Tradition and Transgression in British Fashion” theme. However, she felt that she “didn’t really know him well enough to be so presumptuous” to assume he would want to attend with her. “Like everybody else, I was in love with him,” she told Vogue. “I have every pin he dropped from his mouth in my possession still. I have everything he cut off in my possession still. I have things that seem like nothing, from every fitting I ever did with him in my possession.” The groundbreaking designer died in 2010 at the age of 40, and was later commemorated by the Met Gala in 2011 with the theme “Alexander McQueen: Savage Beauty”. For last year’s Met Gala, Parker paid homage to the first Black female designer in the White House - Elizabeth Hobbs Keckley - in a black and white gown designed by Christopher John Rogers. However, the style icon has maintained that preparing for fashion’s biggest night of the year should be “labour intensive”. “All I ever think about is the theme and influence,” she told Vogue in April 2022. “Whenever I go to the Met, I don’t understand how everyone else doesn’t spend seven to ten months working on it. Like how do you not arrive exhausted by the details of getting it right?” “It would be so easy to find a beautiful dress to wear that night,” Parker added. “Like that would be a great relief and like going on vacation. But that is not the assignment, the assignment is the theme.” Read More Sarah Jessica Parker reveals she adopted Carrie’s kitten from And Just Like That Kim Cattrall and Sarah Jessica Parker feud: A timeline of the beef between Sex and the City co-stars Sarah Jessica Parker rewears iconic Vivienne Westwood wedding dress in And Just Like That Victoria’s Secret was never feminist – why are they bothering to try now? Kim Kardashian debuts buzz cut and thin eyebrows for new photo shoot Travis Kelce wears ‘1989’ inspired outfit after leaving NFL game with Taylor Swift

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A woman has been praised in a viral online post after relaying her experience on board a train. After posting on Reddit, she received support for her actions after deciding not to give up her seat in first class for an older woman who demanded she move. The woman was travelling from London to Aberdeen and decided to pay for a first class ticket in order to work better during the journey. After joining the train, she realised her reserved seat was the priority seat in first class. A woman in her 60s then got on the train and demanded that she give her the seat. Writing on Reddit, she said: "I recently got a train across the UK from London to Aberdeen. It's a seven-hour journey so I booked myself a first-class seat well in advance.” She added: "I got on the train in London and sat in my seat. The seat they'd assigned me was also the 'priority seat'. Priority seats are the ones at the end of carriages for people with mobility issues due to age or disability. A woman got on after me who was around 60 years old pointed at the sign above my head and, quite rudely, told me to move because she was 'elderly'. "I told her I'd booked the seat and she'd need to speak to a member of staff to find her one. She pointed out that the train was full and there were no other seats. I apologised but reiterated that I'd booked the seat and wasn't going to move." The awkward situation continued when a guard came over. The Reddit post continued: "Eventually, a train guard came over to try to help. The lady had booked a return ticket, but she hadn't reserved a specific seat. For those who don't know how trains work, if you have a ticket but haven't also booked a seat reservation, it means you can travel on a train, but you aren't guaranteed a seat unless there's one available. "He asked if either of us would consider moving to standard class if he could find us a seat. I again refused, explaining I'd booked the seat well in advance and that I needed it. Eventually, he took the woman to standard class and I assume found her a seat there. "I felt bad, but I also don't think I needed to put myself in severe discomfort because someone else didn't think ahead and reserve a seat." The woman was praised for standing her ground and not giving up the seat she had paid extra for a reserved in good time. One criticised the operating company in the comments section, writing: “The train company are the a******* here. They sold the disability seats as the most expensive seats on the train. Then they tried to get the person who bought those seats to move to standard.” Another added: “NTA- like you said you reserved the seat and needed it for many valid reasons, the lady isn't entitled to the seat you paid for simply because she is elderly.” One more commented: “Train attendant here. NTA. You booked and paid for that specific seat. If the lady had specific requirements, she should have booked and stated as such in her reservation.” Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings

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Intimidating sports culture is putting millions off working out – as many are feeling alienated by the exercise industry. A poll of 2,000 adults who don’t exercise found 68 per cent feel too embarrassed to go to the gym because they don’t fit the mould of the “typical” gym goer. More than three-quarters (78 per cent) don’t find sports adverts motivating and 33 per cent say adverts actually put them off working out. However, 55 per cent would be more likely to exercise if they saw everyday people in sports adverts. And 20 per cent would be more inspired to do something active if there were more realistic expectations set by the industry. A further 29 per cent say sports brands aren’t relatable to them, and a quarter think exercise culture is intimidating. While 49 per cent wish they had more confidence to exercise. The research was commissioned by ASICS as part of its ‘New Personal Best’ campaign, which is calling out performance-obsessed exercise culture in partnership with mental health charity Mind. Gary Raucher, European vice president for the sportswear brand, said: “The sports industry has been telling us for years that the only thing that matters is a faster time, a longer distance, a higher score, and more reps. “Although it’s aimed at motivating people, our research shows it’s having the reverse effect and instead creates an intimidating culture that’s putting people off exercise – something we’re committed to change.” As part of the research, survey respondents were shown a series of marketing images from sportswear and athletic brands and asked to comment on how the pictures made them feel. Just over one in 10 (12 per cent) said the images made them feel ‘inferior’, 13 per cent felt intimidated and for seven per cent, the images even made them feel depressed. It was found 16 per cent typically come across these types of images on social media, with 42 per cent admitting seeing boastful exercise posts makes them feel like a failure – even before they’ve started exercising. Hayley Jarvis, head of physical activity at Mind, added: “For people who don’t exercise, taking that first step can be daunting, especially if they’re also experiencing a mental health problem. “When you add the pressure of performance so often seen in sports marketing or on social media, for some it can feel impossible to get started as they don’t feel like they’re ‘good enough’. “Getting active can play a vital role in helping us stay and live well with mental health problems.” The survey, which was conducted via OnePoll.com, also found 23 per cent of non-exercisers feel too embarrassed to start now, and nearly one in five (18 per cent) worry people would judge them as they are too unfit. Over three quarters (77 per cent) admitted they are aware of the mental health benefits of exercise. But despite 61 per cent saying they have either personally experienced a mental health problem or know someone who has, it is still not motivation enough to get them moving. Mental health activist and TV personality Dr Alex George, who is supporting the ASICS campaign, said: “As someone who is passionate about the benefits of exercise on mental health, it’s upsetting but unsurprising that people feel excluded and alienated by the sports industry. “I too have felt intimidated and insecure after comparing my performance and results to others. “People need to know that regardless of the type of exercise they do, or the times or distances they achieve, any movement benefits mental health and is something that should be celebrated.” The ‘New Personal Best’ campaign features everyday people and is encouraging them to share their own ‘personal best’ images on social media using the hashtag #NewPersonalBest on World Mental Health Day, 10th October. One of which is Tom Durnin, whose inspirational story caught the sports brand’s attention when he finished in last place at the London Marathon 2023. He said: “For me, it was all about crossing that finish line no matter how long it took me. I run purely because it makes me feel good, I don’t worry about my time or being the slowest. “I never thought I’d ever be the face of a sports campaign but I’m honoured to be partnering with ASICS to encourage more people to move for their mental health. “If my story can inspire at least one person to take the first step that’s all I could ask for.” Read More Brits reveal advice they would give their younger selves - including investing in property Girls in UK have much lower confidence than male peers, study finds Average person completes 90 online tasks a day Israel-Hamas conflict: How to talk to teenagers about distressing news stories How to get rid of bedbugs: Signs and symptoms amid threat of UK invasion How to support someone coming out in their 30s and beyond