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Fitness coach Joe Wicks has teamed up with the NHS to create a dedicated workout video for people with Parkinson’s disease. Parkinson’s symptoms can cause involuntary shaking of parts of the body, slow movement and stiff or inflexible muscles. However, regular exercise has been shown to have a positive impact on such symptoms. Wicks has worked with experts at St Thomas’ Hospital in London to help people with the condition exercise at home. The specialised workout video compromises of 10 different exercises put together by Wicks, known as The Body Coach, who was hailed for hosting daily PE lessons online during lockdown. “I’m so passionate about making exercise accessible for all people, no matter their ability,” Wicks said. “Taking part in regular exercise has many benefits not just for your physical health, but also your mental health. “It was great to come down to St Thomas’ Hospital to hear more about how exercise can help people with Parkinson’s manage their symptoms and to create this workout video tailored specifically for them.” Milly Khan, a highly specialist neuro-physiotherapist at Guy’s and St Thomas’ NSH Foundation Trust, said: “Physical activity is a really important component of treatment for Parkinson’s and the condition shouldn’t be a barrier to being physically active. “Having this specially created resource that people can do in the comfort of their own home will make a huge difference to not only the patients I see at St Thomas’, but those across the country.” – The exercise video for people with Parkinson’s is available free online on The Body Coach YouTube channel.

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A new item on the Burger King Thailand menu has gone viral for being the perfect meal for cheese lovers... The "real cheeseburger" doesn't contain meats but instead gets its size from the 20 slices of cheese packed between the buns - and nothing else. No sauce for anything, just pure cheese... Sign up to our free Indy100 weekly newsletter To get your hands on this food item, it will cost customers the price of 109 Thai baht ($3.1 and £2.41). Given the insane amount of cheese, it's no surprise the burger quickly went viral on social media as people bought the item to try it out for themselves. @thefadd_official กินเรียล ชีส เบอร์เกอร์ 5ลูก 11500 แคลอรี่ รีวิวตามจริง @Burger King #realcheeseburger #burger #cheese #burgerking #ชีส #เบอเกอร์ชีส #เบอเกอร์ #10000calories #10000caloriechallenge #โป้งปั้น #โป้งปั้นเดอะแฝด #thefadd #เดอะแฝด #นักกินจุ People have been sharing their reactions to this burger online, and let's just say some aren't exactly keen on trying the burger themselves. One person said: "Who the f*** thought this was a good idea." "20 slices of American cheese I think if you order this you become a paranormal creature," another person wrote. Someone else added: "wake up babe, a new abomination against god just dropped." "Death sentence for lactose mfs," a fourth person commented. Meanwhile, others believe that because there is no meat or patty that it should be classed as a grilled cheese rather than a burger. "So does this make it a grilled cheese?" one person asked. Another added: "Well now… that isn’t a burger, is it? Grilled cheese on a bun." "Forbidden grilled cheese," someone else commented. Elsewhere, last year Burger King Germany sold pregnancy Whoppers with oddly popular food pairings such as a vanilla ice cream and olive burger to help with women's pregnant cravings. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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