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Almost half of people who menstruate experience period pain that is ‘severe’ – and 51% feel their symptoms aren’t taken seriously by healthcare professionals, new research has found. The survey, commissioned by health charity Wellbeing of Women, asked 3,000 women and girls in the UK about their experience. A massive 86% of those surveyed said they have had mental health problems in relation to their period. Many said they had ‘debilitating pain’, bleeding for six weeks and some waited decades for a diagnosis of a health condition, in the survey of 16 to 40-year-olds across all regions, backgrounds and ethnicities. Women and girls have been “dismissed for far too long”, said Professor Dame Lesley Regan, chair of Wellbeing of Women. “It’s simply unacceptable that anyone is expected to suffer with period symptoms that disrupt their lives.” Painful, irregular and heavy periods can be symptomatic of serious gynaecological conditions. Signs of the chronic condition endometriosis – when the endometrial lining grows outside of the uterus – include debilitating period pain. Similarly, adenomyosis – a condition where the uterus lining starts growing into the muscle of the womb wall – is normally identifiable by painful periods and heavy bleeding. Painful periods may also be a sign of fibroids, non-cancerous growths that develop in or around the womb. Despite around two in three women developing at least one fibroid at some point in their life, according to the NHS, only 38% of those surveyed knew about the condition. Awareness for adenomyosis was even lower, at only 10%. The research found only 14% have tried medication to reduce heavy bleeding, despite treatments, like tranexamic acid which reduces blood loss significantly, being available. Caroline Nokes, Conservative MP and chair of the Women and Equalities Committee which is conducting an inquiry into reproductive and gynaecological health, said: “There is a terrible phrase, ‘Well, it’s just a period, why are you making a fuss about that? Can’t you just get on with it?’ “Yet many women and girls are experiencing horrendous period symptoms and gynaecological conditions. “These are impacting the health of women and girls, and preventing them from taking part in work, school, sport and everyday life. “Endometriosis alone affects 1.5 million women in the UK and costs the economy £8.2 billion – now is the time for change.” Wellbeing of Women have launched a new campaign called ‘Just A Period’ – aiming to address the normalisation of worrying period symptoms. NHS GP Dr Aziza Sesay said: “In my clinic, I see teenagers who are anaemic, who miss several days of school, and they don’t realise that this isn’t normal. They’ll literally use the words, ‘It’s just a period’. “It’s vital that we raise awareness and education on periods. We need to stop the narrative that heavy and painful periods are something we have to live with. “I want women and girls to have the knowledge to advocate for themselves, to push for more investigations, and to push for a diagnosis and treatment so that they don’t have to live with debilitating symptoms.” Clare Nasir, Channel 5 weather broadcaster and host of BBC Under the Weather broadcast, was diagnosed with fibroids and had an myomectomy – an operation to remove them. “With fibroids, there’s the physical pain but also the mental pain, I was struggling to conceive but looked about five months pregnant. People would write into the show asking why I hadn’t declared my pregnancy. It took a toll on my mental health. “When I eventually had my myomectomy, it was life changing. I’m passionate about raising awareness so that other women don’t feel alone and or suffer unnecessarily.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Cats given vegan diets ‘have better health outcomes’, study claims Groundbreaking migraine treatment offers ‘new hope’ for patients Taylor Swift and Shakira lead the charge in slit dresses at the 2023 MTV Video Music Awards

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TikTokers has been left baffled by a never-ending “perpetual stew” being made by a chef to feed hungry New Yorkers. On TikTok, food trends and recipes come and go, capturing people’s imaginations for a time before the next thing comes around. The latest to grab the spotlight is one woman who is making a never-ending dish called a perpetual stew. Perpetual stew is a popular recipe from the Medival times that is made by continuously simmering the stew while topping up the ingredients to keep it going. It is rarely, if ever, drained fully. Sign up to our free Indy100 weekly newsletter Because it is so often strained and skimmed, it leaves behind “only dark, rich broth” according to How Stuff Works, making it very tasty and good for you. TikToker Annie Rauwerda has grown a large following by documenting the process of making the 14th-century Polish stew. What does TikTok think of perpetual stew? Rauwerda shared her first post about starting the process of making perpetual stew on 11 June. In the video, she said: “I’ve always wanted to do it. I’m finally doing it. It’s perpetual stew summer.” She shared a screenshot from the Wikipedia entry for perpetual stew, which claimed that, if properly maintained, the stew can continue cooking for “decades or longer”. @depthsofwikipedia more medieval behavior! In the next video about the stew, Rauwerda invited people to her house and everyone had to bring an ingredient to add to the stew. The ingredients included garlic, carrots, parsley, potatoes, onions, chives, celery, fennel and rice. @depthsofwikipedia come get your random community juice!!!!!!!!!message me if you want to come to the next ones Rauwerda explained in another update that someone added dill to the stew and that it was overpowering the flavour, adding, “I can't wait until we’re done with this batch”. She also invited people who live near Bushwick in New York to come and have some stew or bring an ingredient to add to it to message her. @depthsofwikipedia girls just wanna have stew! Rauwerda began having stew parties outside to give the stew to New Yorkers who wanted to try it. In her most recent update, posted four days ago, she said the stew has now been cooking for 38 days. TikTokers have jumped fully on board with the perpetual stew, with some saying they now want to move to Brooklyn, New York to be part of it. One person commented: “I’m literally so proud of u for making this stew I absolutely love this!!!!!!” Another wrote: “I’m being 100 per cent for real when I say I’m thinking about moving to Bushwick from Chicago so that I can contribute to the Stew.” “I’m visiting NYC for the first time in December and the stew is on my itinerary lol,” another hopeful fan wrote. Someone else said: “I’m not in New York but tbh I’d buy perpetual stew merch.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.