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Dementia is very hard for adults to understand – so imagine how perplexing it must be for a child. Not only does a close family member like their grandma or grandpa start forgetting things, but dementia – the most common form of which is Alzheimer’s – can mean those affected have problems with planning, decision-making and language, as well as changes in their mood and behaviour. And they’re only going to get worse. But how do you explain all this to a child? “Finding out someone close to you has dementia is difficult for everyone, and we all need time to adjust and come to terms with our feelings,” says Dr Tim Beanland, head of knowledge management at the Alzheimer’s Society. “Children and young people are no different, but it can be harder for them, as they may not properly understand what dementia is, or they might find it harder to cope with their feelings. “One of the most important approaches is to listen to the concerns of the young person or child. It’s very important to try to get a sense for how much they can cope with, and tailor the discussion accordingly.” Here are Beanland’s suggestions for how to explain dementia to a child… 1. Explain what dementia is Make sure you know the facts about dementia, and convey at least some of what you know to your child, in an age-appropriate manner. “Explain as clearly and calmly as possible, at a level that the child can understand,” advises Beanland. “Try to get a sense of how much detail they can cope with.” 2. Be clear and honest Try to be as honest as you can, offering clear explanations and plenty of reassurance, Beanland says. “It’s important to make sure they know they can ask questions any time they need to.” 3. Acknowledge the affected person’s behaviour Talk about the behaviour of the person with dementia, for example if they’re forgetting where they are, or not recognising family members, says Beanland. Make sure your child knows you understand the behaviour may seem strange to them. 4. Listen carefully to what children have to say Try to imagine the situation from your child’s point of view, suggests Beanland. “Think about their relationship with the person with dementia – this will help you find out if they’re worrying about something specific,” he says. 5. Be patient You may need to repeat your explanations on different occasions, depending on the age and level of understanding of the child. 6. Tell the school If your child is at school, it’s often a good idea to let staff know that your relative has dementia, says Beanland. That way, if the child’s behaviour is affected at all by what’s happening with their relative, teachers may realise what’s triggering the behaviour. 7. Remind children you’re still there for them It’s important to reassure children that others are still there for them, says Beanland. “They need to know that, despite all the pressures, they are still loved – however preoccupied or frustrated other people may be sometimes.” He says this can help to provide opportunities for them to talk about any concerns they might have. “Give the child plenty of reassurance and hugs, and don’t be afraid to use humour, if it feels appropriate,” Beanland says. “It can help if you can laugh together.” 8. Get the person with dementia to talk to the child about their diagnosis if possible If the person with dementia has received an early diagnosis, or has a form of dementia that doesn’t initially affect their understanding and communication, they may be able to talk about their diagnosis to a child themselves. “This can potentially be a good way of reducing fear and maintaining a positive relationship,” says Beanland. 9. Let them know you are there Encourage the child to ask any questions they have, and let them know they can always talk to you without being judged. “You could also set aside a regular time to talk or do activities together when they can speak with you alone,” suggests Beanland. 10. Talk about living well with dementia Once you’ve explained as well as you can what dementia is and what’s happening to your loved one, try to be positive about their remaining abilities. “Focus on the things that the person with dementia can still do, as well as those that are becoming more difficult,” Beanland suggests. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to make your home summer ready Jetting off this summer? Doctors share essential in-flight health tips How do heterosexual celebrities become LGBTQ+ icons?

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Amy Dowden has shared an update on her hair loss after announcing she has breast cancer. The professional dancer, who is best known for appearing on BBC’s Strictly Come Dancing since 2017, revealed earlier this year that she had been diagnosed with stage three breast cancer. The dancer told fans that she underwent a single mastectomy after she was first diagnosed in May. Last month, however, she was told by doctors that she needed to undergo chemotherapy after further tumours were discovered following the surgery. Dowden, 33, has been keeping her fans updated as she navigates the treatment. In her latest update, shared on Wednesday (23 August), the dancer revealed she has been experiencing hair loss and was finding it “so hard”. Telling fans she had returned home after receiving treatment in the hospital, Dowden shared a picture as she held a clump of her hair, writing: “Welcome home,” with a series of broken heart emojis. She added: “So much everyday! So hard! One day at a time!” In a previous post, Dowden shared a video of her hair that had fallen out, writing: “The reality when I gentle comb,” with a broken heart emoji. Dowden told fans in a separate post that she had some blood clots but was “feeling good” following the treatment. “And I’m going home to my own bed,” she told fans. “Thanks again to the marvellous NHS! Got some blood clots but I’m feeling good other than a sore and swollen arm. Another hurdle along this journey. But again forever grateful to the nhs and my heroes around me.” Earlier this month, Dowden showed her followers the bespoke wig she had made to deal with her ongoing hair loss. Both Dowden and the owner of Be Unique Wigs by Charlotte shared a screenshot of their messages to Instagram, as Dowden thanked her for making the wig. Charlotte, the wigmaker, wrote: “I’ve been working on a wig for the beautiful @amy_dowden and just received this lovely message from her! “I love her,” wrote Dowden in the messages, asking if she could order another one. “Thank you so so so very much.” The wigmaker said in an Instagram post that it was an “honour” to make the wig for the Strictly professional. “I’m hoping it will give you some comfort in a difficult time, I’ve said many times on here... it’s not just hair!” she said. “Losing your hair can make such a difference to your confidence. It’s almost like losing part of your identity,” Charlotte added. After announcing her diagnosis earlier this year, Dowden told fans that she would not be able to dance in a competitive capacity on this year’s season of Strictly. “This year, it means I’m not going to be able to dance with a celebrity on Strictly, but I’m in such regular contact with the team – the BBC have just been utterly incredible,” she wrote in a post on social media last month. “The rest of the year looked very different to what was planned but hopefully I’ll enter 2024 cancer free and I’ll never take anything for granted and promise to live life to the full.” Dowden joined Strictly in 2017, and has competed in every series since, reaching the final in 2019 with kids’ TV presenter Karim Zeroual. Read More Former royal chef explains why Prince William and Kate’s children don’t eat with them Barbie drooling over Darcy? Why we still ardently love the BBC’s 1995 Pride & Prejudice Prince Harry to return to UK on eve of Queen’s death anniversary for charity event Amy Dowden shares pictures of new wig amid chemotherapy treatment for breast cancer How to help your teen with comparison culture on GCSE results day Women more severely affected by ME, study claims

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