It’s hard to resist garlic sometimes, but its pungent smell can often last long on the tongue. So what causes it, and how can we get rid of it? Garlic contains a compound called sulfur volatiles that can cause a bad odour after being eaten. Researchers wanted to better understand how yoghurt and its components can eliminate or reduce such strong odours. For the study, researchers from the Department of Food Science and Technology at Ohio State University, Columbus tested the garlic deodourising capabilities of yoghurt and its individual components of water, fat and protein to see how each stood up to the smell. As a result, the team found both fast and protein were effective at trapping garlic odours, leading the scientists to suggest high-protein foods may one day be formulated specifically to fight garlic breath. “High protein is a very hot thing right now – generally, people want to eat more protein,” said senior study author Sheryl Barringer, professor of food science and technology at the university. “An unintended side benefit may be a high-protein formulation that could be advertised as a breath deodorizer in addition to its nutritional claims,” she said. “I was more excited about the protein’s effectiveness because consumer advice to eat a high-fat food is not going to go over well.” In the lab experiment, researchers placed equal amounts of raw garlic in glass bottles and confirmed the smell of the garlic was released in concentrations that would be detected by the human nose. Scientists measured the levels of volatile molecules in gaseous form present before and after each treatment. It was revealed that garlic alone reduced 99 per cent of the major odour-producing raw garlic volatiles. When introduced separately, the fat, water and protein components of yoghurt also had a deodorising effect on raw garlic, but results showed fat and protein performed better than water. Looking at fat’s performance, a higher quantity of butter fat was more effective at deodorisation. The proteins which were studied included different forms of whey, casein and milk proteins, all of which were effective at deodorising garlic. This may be because of their ability to trap the volatile molecules before they are emitted into the air. A casein micelle-whey protein complex performed the best. “We know proteins bind flavour – a lot of times that’s considered a negative, especially if a food with high protein has less flavour. In this case, it could be a positive,” Barringer said. Additional experiments that involved changing the pH of the yoghurt to make it less acidic (4.4 pH to 7 pH) actually appeared to lower the yoghurt’s deodorisation effect on the garlic. However, changing the pH of water did not seem to make any difference on the water’s deodorization effect. “That’s telling me it goes back to those proteins because as you change pH you change the configuration of proteins and their ability to bind. That said we definitely should be looking at these proteins,” Barringer said. “It probably depends on the protein, as well, because different proteins react differently to pH. So that may be an important thing as we look at other proteins for their garlic deodorization effect.” The team also tested the deodorising effect of yoghurt and its components on fried garlic, in the process they found that drying garlic alone can significantly reduce garlic odour. Yoghurt and its individual ingredients neutralised a lower percentage of volatile compounds of fried garlic compared to raw garlic. Study authors think this may be because there were fewer volatiles to trap than were present in the raw cloves. The findings have provided a foundation for future studies on proteins that might help fight the garlic breath. In the meantime, Barringer predicts that Greek yoghurt, with a higher protein profile than the whole milk plain yoghurt used in the study, may be particularly effective at getting rid of garlic breath. Fruit-flavoured yoghurts will probably work, too, she said – and whatever is used, it must quickly follow ingestion of raw garlic. “With apples, we have always said to eat them immediately,” she added. “The same with yoghurt is presumed to be the case – have your garlic and eat the yoghurt right away.” The study was published in the journal Molecules. Read More 11 best mouthwashes that will keep your mouth minty fresh Women less likely than men to receive CPR from strangers, study finds Study finds toxic ‘forever chemicals’ may be ‘intentionally added’ to some period products Teenager’s death after drinking too much water was ‘preventable’ Could bats hold the secret to beating Covid and cancer? Groundbreaking migraine treatment offers ‘new hope’ for patients

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We’ve all been there. A friend’s wedding is three days away and you don’t have anything to wear. The last thing you want to do is drag yourself around high-street shops, so it inevitably you turn to ASOS. After all, the company is known for its next day delivery and simple free returns service. Though many of us are reliant on the online fast fashion retailer for last-minute holiday purchases or big seasonal shops, a new report shows that ASOS’s pre-tax losses ballooned to almost £300m in the year to 3 September, compared with £31m the previous year, according to the results published on Wednesday (1 November). Despite its huge popularity, the once undisputed queen of online retailers now faces stiff competition from abroad, challenging economic headwinds, and a maturing clientele potentially seeking a more tailored experience. Leading some to ask, is ASOS in SOS? When ASOS was launched in 2000, the online retailer was considered revolutionary. It was like a supersize department store at your fingertips and became the first online retailer that UK customers could visit and find hundreds of dresses for £30 all in one place. But, in recent years, the company has been cutting its stock as it faces severe profit and revenue losses. In July and August, the retailer said it was hit by wet during the summer months, forcing the retailer to cut its stock by 30 per cent. Some experts now say that the holes within ASOS’s business model are becoming apparent. Rick Smith, Managing Director of business recovery firm Forbes Burton tells The Independent that ASOS’s business model of allowing large numbers of free returns makes the company susceptible to financial losses during challenging economic conditions. “The buying culture within their target demographic sees several items returned for each order placed, which can make for slim profit margins,” Smith explains. “ASOS has enjoyed a stratospheric rise since their inception, but have perhaps reached their ceiling now and need to cut their cloth accordingly, especially given the amount of economic headwinds [such as as the cost of living crisis] in play at the moment.” The buying habits of consumers have also shifted in the 23 years since ASOS launched. Smith says that sifting through hundreds of products has become a painstaking and often unenjoyable task for its customers. “Once large online retailers get to a certain size, it can become laborious for customers to scour their whole catalogue,” Smith explains. “The online fashion landscape is evolving now to a point that customers are looking for a more tailored service from websites.” With the rise of shopping on social media, too, young people are increasingly buying individual items from retailers on Instagram and TikTok or instead shopping directly from the brands that ASOS stocks, such as Pull and Bear, Stüssy and Bershka, which all have their own websites. “ASOS’s busy 20-something [target] market doesn’t necessarily have the time to sift through dozens of item pages,” adds Smith. “So curated collections and recommendations based on user input may be one of the changes they eventually look at.” ASOS, which originally stood for As Seen On Screen, initially started trading with the tagline “Buy what you see on film and TV” as it exclusively sold imitations of clothing worn by celebrities. That business model quickly expanded away from the world of replica products: ASOS now offers 850 affordable to mid-range high-street brands and ships to 196 countries. But the company is also now tackling a debt issue, with net debt including leases now at £648.5m, up from £533m the year before. Analysts predict that the online fashion site may need to raise quick cash soon – potentially through the rumoured sale of its Topshop brand, which ASOS acquired when the Arcadia Group went bust in 2021 and closed Topshop’s bricks and mortar stores. Despite the profit slump and predicted future losses, José Antonio Ramos Calamonte, ASOS’s chief executive, said in the report that the company has made “good progress” in “a very challenging environment” and would continue to invest in its brand and stock more fashionable lines of clothing. The company plans to spend £30m more on marketing and said it was going “back to fashion” with its products “geared around fashion and excitement”. As ASOS faces huge losses, it was reported this week that the Chinese-founded retailer Shein has acquired UK company Missguided, with plans to “reignite” the online retailer that was only bought out of administration by Mike Ashley’s Frasers Group a year and a half ago. Despite calls for boycotts from anti-fashion campaigners, Shein is currently valued at around £53bn, having expanded globally and bought many of its rival brands. In 2022, it was the most-googled fashion brand in the world and made a reported £18.9bn in revenue, suggesting that fast fashion is not falling out of favour with consumers who want to find entire outfits on a budget. 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With Wimbledon underway and Nick Kyrgios already out due to injury, is tennis actually any good for you? Every tournament brings fresh injuries into the public eye, but the sport’s praises are often sung by fitness fans all over the world. So, how does it weigh up health and safety-wise? Is it worth investing some time in the sport if you enjoy Wimbledon? Tennis elbow The most common injury in tennis is tennis elbow, says Lucy Macdonald, physiotherapist at Octopus Clinic, and it’s something which has affected the likes of Andy Murray and Venus Williams. “Tennis elbow is the generic term for pain in the elbow, normally where irritation of the tendon runs over the elbow.,” she says. “It is often caused by a sudden overload on a tendon, in a way it is not used to, and it cannot cope with the forces that are on it. Treating it involves modifying what you are doing. “It can also be caused by other racket sports, and even things like breastfeeding a baby or cutting hedges and gardening,” she explains. But, it isn’t the end of tennis dreams. You can treat it. “Do not completely rest, modify the load going through the elbow, reduce the frequency and longevity of playing tennis, but things like physical support and tape can also help. “Changing your technique to take pressure off the tendon can help,” Macdonald explains. “The long-term treatment is to gradually build up the resilience of the tendon – a top spin stroke adds the most pressure – and alongside that, use static contractions – exercises that are just contracting the muscle, holding it and then relaxing.” Wrist injuries Kyrgios has pulled out of Wimbledon already, due to a wrist injury. “People may get wrist injuries if they fall and fracture the wrist. Or if they get a repetitive strain injury – if you use your wrist a lot in terms of the strokes you use with a lot of topspin – you can get some overuse and cause a flare up,” says Macdonald. Ankles and knees “Being on a slippery court, it can be easy to go over on your ankle,” she continues. “It happens in a lot of sports, if you’re running for a ball or trying to change direction. “You might get some knee problems, as they take such a hit generally with any propulsive sport – you get wear and tear on the knees, and sudden twists could impact your medial meniscus. Strength training is the best thing for that.” The benefits Should you be worried about all these injuries if you want to start playing, though? “The main cause of injuries in tennis is the sporadic nature people play it. If they suddenly go and play once every few months, the body is not used to the movements required in tennis, ” Macdonald notes.“You may suddenly run across the court and strain your calf or rupture your Achilles, because you haven’t run in months. “If you play it regularly and are consistent with the amount you play, it can be really beneficial,” she says.Any exercise is good, but the social aspect of tennis is hugely motivating, if you’re meeting up with three friends to play tennis, you have to show up – it gets you exercising regularly if you do it consistently. Tennis is beneficial for “increasing your heart and breathing rate, which is really good for your cardio and respiratory system. It keeps the range of motion in your shoulders, improves your balance with direction changes, and reduces your risk of falling,” says Macdonald. So, don’t let the risk of injury put you off. “There are so many positives that outweigh the negatives. Exercise, in general, extends your life span, and every illness out there is reduced by doing exercise. Even though it may have some impact on our musculoskeletal system, it is overwhelmingly positive for your mental and physical health.”

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Halle Bailey has earned praise for the “perfect” Ariel-inspired dress she wore to the premiere of The Little Mermaid. On 8 May, Bailey, who plays Ariel in the upcoming live-action Disney remake, arrived on the red carpet in Los Angeles in a metallic blue Valdrin Sahiti gown with a shell-shaped structured neckline that resembled the mermaid’s iconic seashell top. Bailey paired the shimmering blue gown with teal eyeshadow, glittery blue nails and diamond earrings, with the result an outfit worthy of the film’s titular character. On social media, the “Do It” singer’s look has been met with joy from fans, with many declaring the gown a perfect interpretation of Ariel. “Halle Bailey looked absolutely amazing at the premiere of #TheLittleMermaid. The dress was perfect for this event because it looked so mermaid-like,” one person tweeted, while another said: “I am so obsessed with Halle Bailey’s dress for The Little Mermaid premiere!! She looks so beautiful omg.” Someone else described the outfit choice as an “aquatic serve,” while another person admitted that the gown left them “speechless”. “Still not over Halle Bailey’s dress,” one person tweeted. Others were appreciative of the fact that the dress did not prevent Bailey from interacting with young fans, with a video showing the star bending down to greet and embrace Offset and Cardi B’s daughter Kulture, five, during the premiere. The Migos rapper, who dressed in a Prince Eric-inspired outfit for the occasion, attended the premiere alongside Kulture and his daughter Kalea, eight, who were both dressed in miniature ball gowns. “It’s that fact that she can get down that low in this dress that looks like it is PAINTED on [her] body is amazing to me lol I love it,” one fan tweeted along with a video of the sweet moment between Bailey and Kulture. Although the official release of the live-action version of the 1989 Disney film is still weeks away, the remake has already earned praise from critics. Jodi Benson, who voiced Ariel in the animated version of the film, shared her delight with Bailey’s interpretation of the role at the premiere, with Benson telling Entertainment Tonightthat the actress doesn’t need any advice from her because she’s “brilliant”. “[Halle Bailey] doesn’t need any advice from me, she’s brilliant!” she said with a grin. After praising Bailey’s “purity of heart, vulnerability and bravery” in the role, Benson added: “I’m so thrilled for her, and I’m so proud of her.” Bailey’s sister Chloe also applauded her sister, telling ET that “there could not be a more perfect Ariel”. “To know that all of those beautiful girls will be able to see proper representation, whether you’re black or white or anything like that, you’ll be able to look at my sister and say ‘I can be anything I want to be no matter what the world tells me is acceptable,’” she said. “There could not be a more perfect Ariel.” The Little Mermaid will be released on 26 May 2023. Read More The Little Mermaid first reactions praise Halle Bailey as a ‘perfect’ Ariel Little Mermaid dolls based on Halle Bailey unveiled Little Mermaid fan refuses to let go of actor Halle Bailey after they meet at Disney World

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Sophia Bush may have split from Grant Hughes, but she refuses to let one of her wedding dresses go to waste. Bush was one of the attendees at Beyoncé’s last shows as part of her Renaissance World Tour at the SoFi Stadium in Los Angeles on Monday 4 September. To abide by the silver dress code the singer set, Bush dug up the dress she wore at the afterparty of her wedding to Grant Hughes. The dress was an ombré paillette mini dress, courtesy of New York City bridal designer Cristina Ottaviano, and originally helped Bush channel the disco ball theme of her wedding afterparty, she told Vogue at the time. The outlet described it as a “wearable disco ball,” and Bush called the afterparty look “very country western glam”. For the concert, she paired the dress with tall black boots and an off-white cowboy hat. “Speaking of @beyonce…” Bush wrote in an Instagram post after she attended the concert. “The queen said ‘wear silver’ and we said ‘yes ma’am.” She continued: “She called her #Renaissance ‘a place to dream/escape/to feel free/adventurous/to create a safe space/without judgement/a place to be free/to scream/release/feel freedom/a beautiful journey/exploration.’ Can confirm.” The silver dress code came from Beyoncé’s request for fans to wear the colour in honour of her birthday on 4 September. The “Cuff It” singer turned 42 on Monday and had asked fans to wear the colour in honour of the zodiac period Virgo season for the final dates of her world tour, which began in May. “Virgo season is upon us,” she wrote on her Instagram Stories. “This tour has been such a joy and as we approach the last month, my birthday wish is to celebrate with you wearing your most fabulous silver fashions to the show 8.23 – 9.22.” “We’ll surround ourselves in a shimmering human disco ball each night. Everybody mirroring each other’s joy, Virgo season together in the House of Chrome. See you there!” Last month, Bush changed her name on Instagram to remove her married surname Hughes. The switch came amid reports that the two had split after 13 months of marriage. According to People, Bush filed for divorce on 4 August. A source told the outlet: “Sophia and Grant were friends for 10 years and bonded during Covid through their love of community service. They continue to run their nonprofit together and remain good friends.” Less than two months before the reported divorce, Bush had made a tribute post to Hughes in honour of their one-year anniversary. “Best decision of my life,” she wrote in a now-deleted post. “It still feels just like this. Ecstatic. Running toward the future, grinning and laughing, together. I love you, my favourite. Happy Anniversary.” Hughes had also made a post of his own for the special occasion on Instagram, which has since been taken down. “Happy first anniversary, my love,” he wrote. “What a full, beautiful, dynamic, exciting, growth-filled year we’ve had together. I truly love doing life with you!” “As the card I gave you this morning said: ‘There are seven billion people on this planet. You are my favourite.’” After sharing a passage by writer Rachel Signer, he added: “Ecstatically excited for all the adventures ahead!” Before Hughes, the actress had previously married her One Tree Hill co-star Chad Michael Murray in 2005. The couple divorced in 2006. Read More Sophia Bush called ‘TV prostitute’ at Chicago bar by man who told her she was ‘piece of meat’ One Tree Hill star Sophia Bush changes name after ‘filing for divorce’ from husband Sophia Bush pulls out of 2:22 A Ghost Story as replacement announced Woman’s ‘terrifying’ NYC apartment tour shocks the internet Woman said she was ghosted by man after she flew to meet him for second date Tattoo artist astounds clients by singing during appointments