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There are people who would be just as happy sleeping on a camping cot as they would be snoozing at the Ritz. Firm, soft, cooling, adjustable: these are all meaningless buzzwords that don’t affect their sleep at all. But then there are those of us who not only have high standards in a mattress, we require a truly good one to sleep in. For my fellow creatures of comfort, the perfectly acceptable “one size fits all” mattresses won’t do. This is where Temper-Pedic’s most luxe mattresses come into play. Far more than a basic foam mattress, these beds mold to your body and encase you in a cool cocoon that’ll relax your tense nerves and drift you off to dreamland.

ME, or myalgic encephalomyelitis, is a serious, long-term chronic illness that impacts the sufferer, leaving them often suffering from extreme exhaustion. ME has for a long time been under-researched, but as awareness of the condition grows, more people are coming forward for help. As a grouping of symptoms, instead of a clearly identifiable illness, ME is very hard to diagnose and thus people can suffer for years before getting help for it. Symptoms can include exhaustion, digestive issues, muscle weakness, shortness of breath and irregular heart rate. But how do you know if you are suffering with ME, or are just really exhausted? Overlapping symptoms Covid has made ME more prevalent, but people still find it so difficult to know what may just be tiredness. “It is really difficult to tell the difference. ME and CFS (chronic fatigue syndrome) have a lot of overlap [with tiredness] and there have been a lot of issues with long covid with these long persisting post-viral malaise, where even if people sleep well, they may still feel exhausted,” says GP and men’s health specialist Dr Anand Patel. If you have had covid or another viral illness, this may increase the likelihood of having ME. Get checked out “If you have had persisting symptoms for more than a few weeks or they are really severe, speak to your GP,” says Patel. Particularly if “you are sleeping okay, your diet, caffeine and alcohol intake are okay, but your symptoms are persisting. They may check your thyroid and blood count”, he explains. “A quarter of our appointments these days are classed as ‘tired all the time’. It is very difficult to weed out what is what when ME and CFS are groups of symptoms that are bundled together. It is not necessarily something that will cause medical harm, but will cause really significant symptoms to sufferers,” says Patel. “With ME, you may be so tired you can barely stay awake in the day. We are still in the exploratory stage of what does cause it, but if you have had psychological trauma or illness it is more likely to be ME that has caused these prolonged symptoms. It can be hard to find things during tests and scans, but of course, there are conditions we don’t have tests for or are hard to identify,” he explains. Be clear of your symptoms “It is really difficult to diagnose something if you can’t find it, so a patient needs to explain symptoms and how they are feeling. Many people with it don’t feel seen, and a doctor may be struggling to find a specific answer,” Patel explains. Keeping a diary of symptoms may help to make it clear. Vitamin deficiencies Consider what the other causes may be. “Tiredness could be caused by blood count and anaemia, thyroid function and deficiencies, dietary changes and vitamin deficiencies,” says Patel. “If you have a varied diet, these are unlikely. B12 and folic acid deficiency are common, they make blood make new cells and are important in nerve function. Also, it could be vitamin D deficiency, a lot of people need to take a vitamin D tablet every day in the UK because we don’t get enough sun and slap on factor 50 as soon as it does come out,” Patel says. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Dr Alex George: Five months of sobriety has made a ‘huge difference’ Everything you need to know about Sophie, the new Duchess of Edinburgh Beyonce kicks of Renaissance tour in string of glamorous outfits

This content originally appeared on Mashable for a US audience and has been adapted for

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A celebrity chef who banned vegans from his restaurants has been forced to implement a booking fee after being trolled online. It all started when John Mountain, owner of Fyre in Australia, announced the new policy on Facebook following a customer complaint. "Sadly all vegans are now banned from Fyre (for mental health reasons). We thank you for your understanding," he wrote. In a direct message, the customer reportedly wrote: "My only option was the vegetable dish… it was okay but not that filling… and I was shocked to see it was $32 (£17). "If you don’t get with the times, I don’t hold out faith that your restaurant will be the one that does. I think it’s incredibly important nowadays that restaurants can accommodate everyone and to not be able to have actual plant-based meals shows your shortcomings as a chef." Sign up for our free Indy100 weekly newsletter The chef didn't take the feedback lightly, telling 7News: "F**k vegans - I’m done with them." "I once wrote and sold a book called Pig which had pork recipes. People know what they’re getting from me." Now, the chef claims he's been bombarded with fake bookings from vegans, prompting him to introduce a $30 (£16) booking fee. On his website, he wrote: "Due to the frequency of non-genuine vegan bookings, we have been forced to request a $30 per person booking fee. "This fee is wholly deductible from your bill after dining at Fyre." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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