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For those who don’t want to check into a hotel, there is a budget-friendly alternative: the aparthotel. Long seen as the boring but functional alternative to traditional hotels for business travellers, stylish versions more akin to boutique boltholes have been popping up all over the country in recent years. They come with their own private kitchens, and sometimes even a lounge, which will provide couples and even families with much-needed space in which to relax. Unlike cottages or Airbnbs, there’s generally much better availability, flexibility and facilities, just like hotels. We’re talking everything from gyms and spas to bars and collaborative workspaces. So, if you’re someone who takes the phrase “a home away from home” seriously and are looking for the best of both worlds, we’ve found some of the best options to check in to around England. The best aparthotels in the UK are: Best aparthotel for a workation: Your Apartment Clifton Village Best aparthotel for gin-lovers: Kingsland Locke Best aparthotel for gym buffs: Native Manchester Best aparthotel for waterfront views: Staybridge Suites Best aparthotel for relaxation: Hiding Space Westgate Apartments Best spa aparthotel: Captain’s Club Hotel & Spa, Christchurch Best aparthotel for home cooking: Hyatt House Manchester Best aparthotel for city stays: STAY Camden Best aparthotel for a workation: Your Apartment Clifton Village Location: Clifton, Bristol This Your Apartment’s outpost is in the heart of leafy Clifton Village, where cute coffee shops and gourmet delis are just a stroll away. Each of the 34 studio apartments come with a double or king size bed, kitchenette, dining tables and chairs. Everything is contactless – you can check yourself in via your mobile phone. If you stay for a week or more, for a workation (there’s a co-working space in the building), for example, they’ll even give you a discount. Best aparthotel for gin-lovers: Kingsland Locke Location: Hackney, London Locke has a small empire of design-led aparthotels in London, including the Kingsland Locke in the heart of Dalston. Upstairs, there are 124 apartments, subtly attired in mossy green, each with a full-sized kitchen. But perhaps the best bits are found elsewhere in the building, where, aside from a gym and co-working space, you’ll find KRAFT Dalston, a gin distillery and microbrewery in one. Best aparthotel for gym buffs: Native Manchester Location: Picadilly, Manchester Just two minutes’ walk from Manchester Piccadilly train station, this collection of 166 smart apartments is housed in a warehouse that once stored bales of cotton imported from the US. There are seven different styles of room to choose from, including bijoux studios all the way up to a two-bed penthouse duplex. Every apartment has its own fully equipped kitchen, lounge space and king-size beds. There’s plenty to keep you busy in the building, including a restaurant, cinema and even a studio offering fitness classes. Best aparthotel for waterfront views: Staybridge Suites Liverpool Location: Liverpool A short walk from Tate Liverpool is IHG’s pet-friendly Staybridge Suites. You have the option of two different sized apartments – a smaller studio suite or a one-bedroom suite with a lounge spacious enough for a sofa bed for guests. If you’re in one of the 132 guest suites that offer stunning views of the Royal Albert Dock, you may well be tempted to stay in and enjoy the view. Otherwise, the city’s waterfront bar scene is ready to be soaked up. Oh, and they’ll treat you to breakfast the morning after. Best aparthotel for relaxation: Hiding Space Westgate Apartments Location: Bath Hiding Space has a few boutique-style aparthotels in Bath but the most centrally located is Westgate Apartments, just a few paces from the city’s celebrated Thermae Spa. While perfect for a couple, you also have the option of adding sofa beds to the airy, Scandi-inspired living rooms for bigger groups. There’s no on-site gym or restaurant here, but with the city’s gorgeous, honeyed architecture and vibrant food scene right on the doorstep, you’re unlikely to spend much time indoors. Best spa aparthotel: Captain’s Club Hotel & Spa Location: Christchurch, Dorset Perched on the edge of the River Stour in Christchurch is the Captain’s Club Hotel & Spa, which has a set of 12 self-catering apartments designed for groups. It’s all about the views here – the floor-to-ceiling windows in the lounge area look out over the river and across to the Hengistbury Head nature reserve. To welcome you to Dorset, a hamper of local treats, including a bottle of the award-winning sparkling wine from nearby English Oak vineyard, awaits. Best aparthotel for home cooking: Hyatt House Manchester Location: Manchester Hyatt House Manchester’s 116 studios and one-bedroom suites sit snugly between the University of Manchester and Manchester Metropolitan University. The Laureate restaurant and The Graduate bar pay homage to its location but it’s the 18th-floor lounge, with high-flying views of the city, that’s the real star here. Breakfast is included – right now you can order ingredients to cook in your own kitchen or get it ready-made… just like room service. Best aparthotel for city stays: Stay Camden Location: Camden, London Stay Camden is made for workations – downstairs is hip co-working space LABS Collective, while, upstairs, you’ll find 169 apartments ranging from an airy one-bed to a spacious three-bed. Regardless of size, each of the Scandi-inspired apartments offers a fully-kitted kitchen and lounge area as well as a balcony to enjoy the London skyline. Pootle along the towpaths of Regent’s Canal to access the bars and restaurants on Camden High Street. Price: Rates from £270 Book now Read more of our hotel reviews: The best dog-friendly hotels The best affordable London hotels The best cosy UK hotels Read more about UK travel: Explore the Cotswolds, car-free The UK’s best holiday destinations for families Lake District guide: Where to eat, walk and stay Read More The best spa hotels in the UK 2023: Where to go for a relaxing staycation Cheap UK holidays 2023: 10 destinations for a budget staycation World’s best hotels with swimming pools 2023: Where to stay for healing swims, soaks and wildlife spotting The UK’s 10 best quirky hotels 2023: From lighthouses to train stations, make your next stay a unique one Best UK hotels 2023: Where to stay for a luxury or affordable break The best Scotland road trips to travel in your lifetime

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Transgender hate crimes have increased by 11% in England and Wales, according to new data. Statistics from the Home Office found transgender hate crimes increased by to 4,732 offences in the year ending March 2023. The rise could be partly down to public discussion by politicians, the Home Office said. “What we’re seeing in today’s Britain is a horrifying reality of anti-trans narratives that are spreading across media and from high profile politicians, and the Home Office themselves have admitted it is a likely cause of rising violence,” Robbie de Santos, director of external affairs at LGBTQ+ charity Stonewall, told the PA news agency. “We can’t be complacent about any sort of divisive or dehumanising rhetoric, or failure to deliver on policy to protect our communities. “As a survivor of a violent attack myself, I want everyone to know you’re not in this alone. We’ve proven time and time again, that when we come together as a community we can demand and create true change.” The data comes a day after the prime minister Rishi Sunak weighed in on the debate around transgender rights at the Conservative Party Conference. “We shouldn’t get bullied into believing that people can be any sex they want to be. They can’t, a man is a man and a woman is a woman. That’s just common sense,” Sunak said. Health Secretary Steve Barclay used his speech at the conference to propose a ban on trans women from female NHS wards. With many members of the transgender community feeling threatened, what can you do to support anyone struggling? Ambassadors for LGBTQ+ young people’s charity Just Like Us share their advice for allies… Talk about it Your loved ones may not know anyone who is trans, or understand what it means to be transgender. “I need friends and family to keep talking and taking a stand against transphobia,” explains Charlie Hall, 25. “Talk about it with your colleagues, friends and family. Trans people are a small minority and allies need to take action, show others that trans people exist and are just trying to live their lives.” Matty Robins, 20, adds: “Personally, my friends reposting Instagram posts from transgender people in need, or anything about Trans Day of Visibility [March 31] or Trans Day of Remembrance [November 20], for example, has been one of the biggest displays of allyship to me.” Reach out Every trans person may be facing something different. “Ask us how you can support us. Every person is an individual and reacts differently to the situation and therefore needs different kinds of support,” explains 22-year-old Carden Cappi. Challenge hate and discrimination “Trans people need allies standing up for us,” explains Robins. This could include: “Correcting people when they deadname (using the name someone was assigned at birth) or misgender a trans person, whether the trans person is there or not. Fighting for trans inclusion at school, university and in the workplace.” Instead of “calling out” someone, which Robins says can be “inflammatory and cause people to turn away from transgender allyship”, he recommends talking to them about what they just said. “They may not mean it or understand how something they say is perceived as transphobic.” Be willing to learn “Friends and family can be supportive by educating themselves,” explains Charlie Middleton, 24. There are lots of resources out there to help you learn more about the trans community. Books like The Transgender Issue by Shon Faye (Penguin, £10.99) and Juno Dawson’s The Gender Games: The Problem With Men and Women, From Someone Who Has Been Both (Two Roads, £10.99) are well worth a read. You can also follow trans activists on social media – including Charlie Craggs and Munroe Bergdorf – to learn more about the community. Read More Impact of relationships with AI chatbot programmes ‘worrying’, psychologist says Pokemon’s Detective Pikachu Returns and more top games of the week How to talk to kids about cigarettes and vapes, following Rishi Sunak’s smoke-free generation plans 4 must-have denim trends for autumn, from wide-leg jeans to split skirts Doorscaping: How to create a fabulous front door display for autumn More than a quarter of middle-aged women living with ‘metabolically healthy obesity’ – study

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I do a lot of activities alone. Not because I don’t have any friends or family who love me and share similar interests, but I’ve grown to enjoy my own company and stepping outside of my comfort zone. The first time I took the plunge was when I went to the Apollo Theatre in Victoria, London, to watch the iconic Wicked The Musical alone for my 21st birthday. I hated it and silently cried throughout the interval, watching people converse with their loved ones. But it taught me several lessons and I have since stopped thinking twice about going anywhere alone. Now, you’d happily find me at the cinema, gig, concert, restaurant, on a solo travel trip and yes, even the theatre, alone. For those thinking about it, but still need convincing, here are some of the reasons why you should try doing activities alone this summer. Increased independence and confidence Apart from learning to appreciate the peace that comes from silence, you could also start learning a new skill or invest in a talent, such as playing an instrument or knitting. “Trying out activities alone can boost your independence and confidence,” said Natalie Viglione, a life, business and spiritual coach who runs Team Gu and the Disrupt Now Program, which helps people and their businesses. “It’s an opportunity to rely on your own judgment and decision-making skills, which can make you feel empowered and more self-assured.” You learn more about yourself It may be easier to coast through life, but taking the time to be self-reflective to learn more about who you are – your likes, dislikes, values and how you are in uncomfortable situations – will provide you with great insight, direction and depth. You might discover new things and experience personal growth along the way too. “The lessons are endless, because the opportunities are too,” said Radha Vyas, CEO and co-founder of group adventure travel company Flash Pack. “Outside of the safety net of your friends and family, you are more open to meeting others, making new friends and creating new connections. The fear of loneliness dissipates almost immediately. Taking on new adventures and experiencing new things [like] solo travelling is life-affirming, and also brings with it a triumphant sense of achievement.” Making new friends Making new friends as an adult isn’t straightforward. But doing activities alone will provide you with countless opportunities to meet people who have similar interests as you. Using solo travelling as an example, Vyas said: “People often feel nervous to travel alone for fear they will be lonely or feel isolated. I’ve travelled solo a lot and have met others at every stage of my journey. “In fact, it’s often hard to have time alone. I think that’s the beauty of travelling solo – you are more open to meeting others and, as a result, wonderful and interesting new friendships form.” Reduced stress and improved mental health There’s a difference between doing activities alone and being lonely. For Lowri-Dowthwaite Walsh, a senior lecturer in psychological interventions at University of Central Lancashire, some people may be more reluctant to spend time alone, because we are often told that we should be with other people. “We are social creatures and tend to crave companionship. We are also aware of negative messages and stereotypes around solitude,” said Walsh. “Some people feel a sense of loneliness when they are alone and may not spend a great deal of time in their own company. Introverted individuals may be more used to being alone than extroverts.” But Walsh goes on to explain that throughout the centuries many philosophers, artists, poets and spiritual leaders have advocated for solitude. “Spending time alone enables you to get to know yourself better. Being alone with one’s thoughts and feelings deepens the relationship with oneself. It also allows for more spiritual and philosophical reflection. Being alone in nature has also been shown to improve wellbeing.” Walsh recommends journaling as a good reflective activity that can be done alone with plenty of time and space. Going for a walk in nature, doing some crafting or painting are also valuable ways to spend time by yourself. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to make your summer tan last longer Why do I get sick when I go on holiday? As Katie Boulter takes Wimbledon by storm, we look at her best on-court fashion so far