The Rugby World Cup kicks off Friday on the outskirts of Paris, with the first match pitting two

Max Verstappen extended his championship lead with a convincing victory – and sixth win on the spin – at the British Grand Prix on a day of triumph for McLaren too. Verstappen, starting on pole, lost the lead to driver of the day Lando Norris at the start but soon took back first place on lap five – and maintained position despite a safety car just over halfway through the race. McLaren star Norris finished second for his joint-best result in Formula 1 with eight-time winner at Silverstone Lewis Hamilton completing the podium in third. George Russell finished fifth with Norris’ McLaren team-mate Oscar Piastri unluckily missing out on a first podium in F1 with a nonetheless highly-respectable fourth place. “We had a good race. Last stint was difficult with these tyres but overall pace was good,” said Verstappen after picking up Red Bull’s 11th victory in a row. More to follow... Read More Kevin Magnussen’s car catches fire in scary flashpoint at British Grand Prix Hamilton demands ‘so slow’ Mercedes take British GP qualifying as a ‘wake-up call’ F1 British Grand Prix LIVE: Race updates and times at Silverstone

Ticks can't fly, but they can still defy gravity to start sucking your blood.

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Google is celebrating British scones today (Saturday 10 June) with an adorable Google Doodle that nods to the age-old debate around jam and cream. The illustration features two anthropomorphic scones eyeing each other suspiciously. On top of the scone on the left is a layer of cream, then jam; while the scone on the right has jam first, then cream. The Doodle is a playful reference to one of Britons’ favourite things to debate over – in which order should one put jam and cream on their scones? Cream tea has been a part of the UK’s culinary traditions since the 11th century, but there is a big difference in opinion between people living in Devon and those living in Cornwall. In Devon, clotted cream is typically spread first followed by jam whilst the Cornish tradition is to spread jam first, and then the cream. On Twitter, many keen-eyed Britons have noticed the Google Doodle reference, much to their delight. “They’ve been very diplomatic in depicting it the proper way and misguided way,” one person wrote, adding a winking emoji. Another said: “Looks like today’s Google Doodle is trying to stir up trouble big time.” A third added: “Today’s Google Doodle is not going to go down well in Devon and Cornwall.” Others highlighted yet another scone-related conundrum unique to the UK, which is how to pronounce the word “scone”. Some parts of the UK pronounce it rhyming with “gone”, while others say it should rhyme with “cone”. One person said it should be pronounced “sc-on” because “once you’ve had it… it’s gone”. Another said they use both pronunciations but added: “If I want to sound posh I go for ‘s-cone’.” In 2018, it emerged that the late Queen Elizabeth II enjoyed her cream tea by having jam spread on her scones first, followed by cream. Former royal chef Darren McGrady tweeted: “Jam first at Buckingham Palace garden parties! “The Queen always had homemade Balmoral jam first, with clotted cream on top at Buckingham Palace garden parties in the royal tea tent and all royal tea parties.” Read More Who is Willi Ninja? Google Doodle celebrates iconic Black LGBT+ dancer and choreographer Perfect picnic fare: Parmesan and pine nut scones Best luxury UK hotels 2023: Where to stay for great food, family adventures and spa retreats Google Doodle reignites age-old British debate about scones Sixth grader’s drawing dedicated to her sisters appears as today’s Google Doodle Forest Side, review: Cumbrian produce elevated to Michelin-starred proportions

Pulling an all-nighter for an exam? Or do you work night shifts that you just can’t avoid? Well, researchers have revealed the optimal napping method to help combat fatigue during a 16-hour overnight duty. The research looked at data from pilot studies on night shifts conducted from 2012 to 2018 and found that the analysis could also be the key to providing relief for sleep-deprived mothers and fathers. The team found that scheduling two nap sessions – a 90-minute nap followed by a quick 30-minute nap later – is the optimal choice over a single 120-minute rest for delaying fatigue and sleepiness. “A 90-minute nap to maintain long-term performance and a 30-minute nap to maintain lower fatigue levels and fast reactions, as a strategic combination of naps, can be valuable for early morning work efficiency and safety,” said study author Sanae Oriyama, a nursing science professor at Hiroshima University’s Graduate School of Biomedical and Health Sciences. The study, published in the journal Scientific Reports, found that many professions, including those in emergency sectors, have a lot of night shift work which can in turn increase the risk for sleep-related physical and mental health disorders and impair job performance. When daytime comes, the human body has a light-sensitive internal clock that activates wakefulness, and at night, this pushes the human body towards sleep. Study authors say because of this, the likelihood of errors and accidents during a night shift is elevated. In the medical field, this may inadvertently lead to serious harm to patients or to oneself, and naps are usually taken by shift workers to offset disruptions to the body clock. For the study, researchers looked at 41 women in their 20s who underwent a simulated 16-hour shift in a controlled environment, where factors, such as light and temperature, were standardised. Participants underwent hourly tests, including the Uchida-Kraepelin test (UKT) for assessing task speed and accuracy, and measurements of drowsiness, fatigue, heart rate and blood pressure. Professor Oriyama found that women who took a single 120-minute nap suffered increased drowsiness from 4am onward. Those who had two naps, a 90-minute nap followed by a 30-minute nap, postponed their drowsiness until 6am. Researchers suggest adding an extra 30 minutes of shut-eye between 5am and 6am, given that drowsiness might shoot up from 7am to 8am. All nap participants reported fatigue between 4am and 9am, whereas the dual-nap group reported less intense fatigue. “During a night shift that, for example, lasts from 4pm to 9am the next morning, a split nap of 90 minutes and 30 minutes, ending at 12am and 3am, respectively, is thought to be more effective than a 120-minute monophasic nap ending at 12am when tasks requiring quick responses to maintain a high level of safety are scheduled between 2am and 9am.,” Professor Oriyama said. The study also revealed that the duration of the nap plays a crucial role. The later you take it, it will become more difficult to fend off sleepiness and exhaustion. However, delaying it too much could interfere with your focus as your sleep drive builds up. “Hence, the ideal time for taking a nap and the ideal nap schedule during long night shifts need further elucidation,” Professor Oriyama added. Read More Why is my teenager sleeping so much? Sounds that can help you fall asleep better How to sleep during hot weather, according to experts Sounds that can help you fall asleep better How to spend the perfect healthy Super Saturday – according to science Summer of female sporting events inspires millions of women to get back into the game

In news that is probably not all that surprising, Netflix may be planning a price

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Paris Hilton was caught stuck in her boots – a pair of gargantuan $450 animation-like boots - in a recent Instagram post. The DJ exposed a behind-the-scenes look at the cost of wearing the Brooklyn-based brand MSCHF’s x Crocs Big Yellow Boots in her 26 July video. Hilton was seen slipping off her chair as her team member attempted to tear the stompers from her feet. The extremely narrow vamp of the shoes made the extraction all the more difficult, resulting in her friend being jerked around on the floor, grunting, as she pulled at the croslite material. At one point, it seemed the oversize boots had won and were never coming off when Hilton’s colleague drifted into the legs of her chair. Hilton, who was wearing a yellow catsuit that read “sliving,” laughed uncontrollably, gripping the seat so she didn’t fall onto the floor. Finally, one last yank from both women set the 42-year-old model’s foot free. “Yes!” Hilton exclaimed feeling triumphant, while she acknowledged it was “a full-team effort”. Hilton’s followers loved to see her candid video. “The whole team, it’s iconic like you can tell,” one person said, while another joked: “When you can’t take off the shoes from your Bratz Doll.” Even Hilton’s husband weighed in, sending her a string of laughing face emojis. Before the new mom demonstrated the fashion struggle is indeed real, Hilton posed in front of the camera as the face of MSCHF’s x Crocs collaboration campaign. She posed in what fans deemed a very Kill Bill look with black wrap-around shades and a matching yellow two-piece tracksuit. “My new campaign for @MSCHF is hot,” she wrote in the caption of a separate 26 July photo. “Barbie who?” one fan commented, while another added: “Serving up looks like the queen you are.” Aside from The Bling Ring star, other A-listers have recently styled the MSCHF’s boots, including Victoria Beckham, Lil Wayne, and Diplo. Beckham took to her Instagram story, styling the chunky yellow footwear with a long black skirt and understated vest. She captioned the photo with a matching heart even though she had once admitted platform Crocs weren’t for her. MSCHF turned the streets of Manhattan into their own runway during February’s fashion week this year as several influencers and celebrities strutted in their Big Red Boots. The cartoonish design is meant to be “abstraction that frees us from the constraints of reality,” according to the company’s website. “Big Red Boots are really not shaped like feet, but they are extremely shaped like boots.” Read More Victoria Beckham shows off new $450 Crocs boots after claiming she would ‘rather die’ than wear brand Digital art collective MSCHF sells ‘fashion statement’ Pirate Bay and Megaupload email addresses Lil Nas X’s ‘Satan Shoes’ containing human blood sell out in under a minute, amid Nike lawsuit

The Owino Market in Uganda's capital has long been a go-to enclave for rich and poor people alike looking for affordable but quality-made used clothes, underscoring perceptions that Western fashion is superior to what is made at home

Adding freshly sliced meat isn't the only major change Subway has made in the past several years.