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More than one in 10 women and girls in the UK’s four nations has been a victim of online violence, new research has found. Online violence can includes abuse, unwanted sexual remarks, trolling, threats, and non-consensual sharing of intimate messages and photos. The online YouGov survey, said to be the biggest so far into the issue, found 17% of the women and girls surveyed in Wales and Scotland have experienced online violence, as well as 15% in England and 12% in Northern Ireland. Researchers from the Open University said the findings show the problem is “widespread”. The data came from the 7,500 people aged 16 and over – 4,000 women and girls and 3,5000 men and boys – earlier this year. It also highlighted that online violence was higher among for those aged 16-24 (25%) and for LGBT+ women and girls (35%). The most commonly perceived reasons for why people commit such online violence were the anonymity provided by being online (49%), ease of getting away with it (47%) and misogyny (43%). So what can you do if you’re a victim of online violence? Trolling According to the Crown Prosecution Service, trolling is “a form of baiting online which involves sending abusive and hurtful comments across all social media platforms”. Trolls can be found everywhere on the internet, including forums, blogs, websites and social networks. “Don’t respond,” said Ruth Peters, solicitor and director at criminal defence firm Olliers Solicitors. “Trolls are looking for a reaction. Their aim is to upset and provoke you into making an angry/emotional response. Whilst you can’t prevent a troll from targeting you, you can decide how you choose to react. If you choose not to respond to the abuse, trolls generally give up and go away.” If you are being bullied online or receiving abusive comments, Dr Angela Wilcock, a senior lecturer in criminology at University of Sunderland thinks it’s important to tell a family member or a close friend, so you don’t feel alone and have can their support. The Online Safety Bill (which is expected to be passed at the end of this year) to protect women and girls is key, said Wilcock, “along with education from a young age. Women are continually having to risk assess and protect themselves, but we are not dealing with the perpetrators”. She added: “If women and girls do experience online violence, they must tell someone and seek help immediately from specialist services. To make themselves safer, they can also ensure social media privacy settings are activated.” Don’t forget to record, report and block trolls too. Peters noted. “If someone makes an offensive post, take a screenshot or print the post so that you have proof of it if necessary. “Ask the website moderator, administrator or owner to intervene if the troll doesn’t stop. Most websites/social network platforms have strong anti-abuse policies and, in most cases, trolls are guilty of violating their terms and conditions so will have their accounts terminated. “It’s OK to block those whose behaviour makes you feel uncomfortable and blocking someone on social media is easy.” Threats and abusive communication Set out under the Communications Act 2003 and the Malicious Communications Act 1988, malicious communications can include cyberbullying, harassment online or homophobic, racist, transphobic or misogynistic hate speech. Under section 127 of the Communications Act 2003, it is an offence for someone to send a message that is grossly offensive or indecent, obscene or menacing character. “The message does not need to actually reach the intended victim – the act of sending the message is sufficient,” Peters said. “A ‘message’ will cover all forms of messaging so this can mean a text, email, Facebook message, an internet forum, Snapchat message or picture, etc. Any image or message which has been sent electronically will be covered by this act.” Glitch, a UK charity aiming to end online abuse and championing digital citizenship, with a specific focus on black women and marginalised people, published its 2023 Digital Misogynoir Report in July. The findings “illuminate the ways misogynoir shows up in online spaces; the way it spreads and intersects with other forms of white supremacy; and, most disappointingly, how it is still missed in content moderation by tech platforms”, according to founder and CEO, Seyi Akiwowo, “Tech companies must take responsibility for the ways their ‘build first, think later’ approach actively harms black women – online and offline. “And while the pressure we’ve been applying to the UK government has resulted in the welcome and necessary addition of women and girls to the Online Safety Bill, the government has a responsibility to hold tech companies to consistent account for the violence their platforms enable.” Non-consensual sharing of intimate photos and messages In April 2015, the Criminal Justice and Courts Act (CJCA) 2015 made ‘revenge porn’ a specific offence, and it became a crime to “disclose private sexual photographs and films; without the permission of the individual who appears in the photograph or film; with intent to cause distress”, Peters said. “[But] stronger regulation is also proposed surrounding the sharing of sexual images without consent.” The Online Safety Bill, currently progressing through the House of Lords, seeks to specifially criminalise similar offences to revenge porn. “These include sharing ‘deepfakes’ (explicit images which have been altered to look like someone) without consent,” Peters said. “Stronger regulation is also proposed surrounding the sharing of sexual images without consent. The current law requires intention to cause distress in order to be found guilty of this offence, [but] the proposed changes will amend this in order to prosecute more people.” She added: “There will be a ‘base offence’ for sharing intimate images without consent. There will be two more serious offences created if images are shared to cause humiliation, alarm or distress, or for sexual gratification.” But for Wilcock, “women shouldn’t have to ensure our profiles are closed off to the world just so that we don’t endure abuse from trolls and abusers. “It shouldn’t be this way, but that is the sad reality of today’s online world. Until we do more to hold perpetrators to account and deal with them appropriately, it is hard to see how it will get better for victims.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Athlete who ran over 200km through the desert shares advice for running in a heatwave Women being invited to help shape the future of reproductive healthcare – from period pain to menopause How to style your home like a professional

The biggest menswear trend of the moment is about putting an easygoing spin on the classic suit. “Casual tailoring is a fashion movement that has accelerated over the last few years,” says Martin Roberts, head of buying at Jacamo. “Dress codes have become much more relaxed and comfort has become a key priority in menswear. “As a result, men are moving away from formal etiquette and instead adding some style and versatility to their suits.” From catwalks to red carpets, the ‘suited and booted’ look is increasingly being replaced by the ‘blazer and trainers’ combo. “We’ve seen prominent fashion designers embracing the trend, incorporating lightweight fabrics, earthy tones and refined silhouettes,” says Victor Nyamdavaa, tailoring specialist at Hawes and Curtis. “Along with the countless red carpet appearances from A-list celebrities dressed in relaxed linen suits, it’s clear that casual tailoring is revolutionising the way we perceive sartorial styling.” While some events still call for a formal dress code, casual tailoring is supremely versatile. “A matching two-piece will always look dapper and can suit every occasion, whether it be a trip to the office or a weekend wedding,” says Roberts. “However, comfort dressing is the new power dressing, and smart shirts are now being replaced with tees, polos and knitted sweaters, as working and social environments become more accommodating to a casual attire.” And it’s simple to work into your wardrobe, Nyamdavaa says: “By incorporating tailored pieces such as linen jackets, polos, and linen trousers into your summer outfits, you can embrace the casual tailoring trend and exude sophistication with ease.” Style and simplicity “The best way to approach the trend is by keeping it simple and suave,” says Roberts. “Mixing up the style and colour of your suit layers will make the vibe feel more laid-back and add some versatility to your outfit choice. This look is ideal for a celebratory event, such as a birthday party or anniversary.” But stay within the same colour palette and choose soft hues, he advises: “It’s important to find the perfect colour contrast, as too similar and the suit separate loses its touch, but too bold and it can look out of place.” Steer clear of jazzy prints, too, he adds: “For example, checkered trousers with a striped blazer will look displaced when put together.” Pastels have been a major part of the casual tailoring trend, with style icon Ryan Gosling rocking mint, baby pink and powder blue suits during the Barbie movie press tour. “If you’re looking for an outfit that shouts ‘laid-back cool’, combine a cotton polo shirt with linen trousers in a matching or contrasting hue,” says Nyamdavaa. “Accessorise with leather loafers to elevate the outfit while maintaining its easygoing charm.” If sugary shades aren’t for you, opt for natural tones like cream, caramel or light brown. Darker colours also work well for evening events in summer. Nyamdavaa continues: “You can create a sleek monochromatic look with a navy linen blazer, navy polo and navy linen trousers, creating a level of understated style while keeping you cool and comfortable wherever the season takes you.” Neutral and natural “People must also consider which fabric to wear based on the season – in summer, linen and cotton suit parts work well together,” says Roberts, while wool or tweed should be left in your winter wardrobe. Nyamdavaa agrees: “For an effortlessly chic aesthetic, opt for a tailored linen jacket in a neutral tone, paired with a classic polo shirt, completed with tailored linen trousers and suede loafers for a touch of sophistication.” As an alternative to a two-piece suit, mix and match separates. “A pair of suit trousers can be replaced with more comfortable and informal clothing, such as chinos and even jeans,” says Roberts. “For holiday goers who are planning a family meal out or couples who are heading to a wedding abroad, a chino and blazer pairing is the perfect summer look.” Here’s our pick of the coolest casual tailoring pieces on the high street… Jacamo Elliot Pink Brushed Flannel Suit Jacket, £75 (was £100); Elliot Pink Brushed Flannel Suit Trousers, £35 (were £50); Grey Marl Crew Neck Jumper, £22; Puma RBD Game Low Trainers, £48.75 (were £65) Hawes and Curtis Brown Linen Shirt Jacket, £179 (was £199); White Mercerised Cotton T-shirt, £29.50; Natural Herringbone Tailored Linen Trousers, £150; Light Brown Suede Leather Casual Loafers, £99 (were £129) Threadbare Luxe Men’s Stone Linen Blend Blazer, £75; Luxe Men’s Navy Linen Mix Drawstring Trousers, £30 Matalan Taylor & Wright Panama Black Tailored Fit Suit Jacket, £39; Lilac Essential Pull-On Hoodie, £15; Taylor & Wright Panama Black Tailored Fit Suit Trousers, £21; White Stripe Trainers, £17 Ted Baker Lancej Wool And Linen Blazer in Light Green, £206 (was £295); Lancet Slim Fit Wool Linen Trousers in Light Green, £105 (were £150) FatFace Light Teal Organic Cotton Pique Polo, £35 Peacocks Mens Tan Linen Blend Shirt, £12 (was £18)

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As well as being exciting, the start of a new school year can be very scary for some kids – as the toxic dynamic between bullies and the children they target could resume. The prospect of a new year of bullying, or the first experience of being a target for school bullies, can blight the lives of pupils and become something that terrifies both them and their parents, who are often unaware of the persecution of their child. Indeed, new research by the anti-bullying charity The Diana Award for its #BacktoBullying campaign has revealed 65% of children are scared of going back to school, with a third saying the thought of returning to school makes them want to cry. And it’s not just the kids who are scared – the study found half of parents dread sending their children back to school due to bullying. “When the new school year starts it can be an exciting and sometimes unsettling time for children,” points out Martha Evans, director of the Anti-Bullying Alliance (ABA). “There will be new pupils, new class groupings and, for some, new schools. It can be a worrying time and we’re often told friendships and bullying are high on the list of worries. “Parents should be aware of the signs that their child might be on the receiving end of bullying behaviour, and know how to respond.” Evans says research suggests being bullied can have serious implications for a child’s life chances, with the effects often lasting into adulthood. That’s why anti-bullying training and programmes for schools, including Anti-Bullying Week (November 13-17), are so vital for schools to help tackle the problem. Evans says it’s useful for parents who are concerned about bullying to understand exactly what bullying is, as “it’s not just ‘falling out’ or ‘banter’”. The ABA defines bullying as: “The repetitive, intentional hurting of one person or group by another person or group, where the relationship involves an imbalance of power. Bullying can be physical, verbal or psychological. It can happen face-to-face or online.” What are the signs of bullying? Children might not want to talk about what’s going on, but Evans says warning signs of bullying may include… Coming home with torn clothes or missing belongings. “This could show your child is being picked on physically,” says Evans. Unexpectedly not wanting to go to school. Evans points out that while most bullying starts face-to-face at school, it often then goes online, too. Complaining of unexplained illnesses or headaches. “The stress of bullying can create physical symptoms, or the child may make up illnesses to avoid being bullied at school,” warns Evans. Becoming quiet and withdrawn. Evans says worrying about hurtful behaviour can cause deep anxiety, and children may look upset when they use their electronic devices. “Online bullying is particularly hurtful,” explains Evans, “as it follows a child even after they’ve left the school gates and can continue 24/7.” Children who are being bullied may want to leave for school much earlier than necessary or come home late, says Evans. “Avoiding other children arriving or leaving school is a sure sign something is wrong,” she points out. What should you do if your child is being bullied? Stay calm Evans says it’s important to keep your cool, even though you’re probably feeling angry and upset that your child is being targeted. “You should focus on gently speaking to your child and listening carefully,” she explains. “Your job is to reassure them that it can be sorted out.” Get the facts Talk calmly to your child and establish what’s happened and who did what, and when. Evans advises parents and children to keep a diary of when the bullying happens, and explains: “It will be useful to see the pattern of bullying over time and to share with the school, if and when you speak to them.” Tell them not to retaliate Evans says parents shouldn’t encourage their child to retaliate to bullying, especially through violence, as it can have negative and unpredictable results. “They may be hurt even further, or be seen by those in authority as the problem,” she warns, and suggests instead that parents tell them to walk away and get help. Be aware of mental stress Don’t underestimate the effect bullying can have on a child’s mental health and keep an eye out for warning signs. “Bullying can have a considerable impact on a child’s mental health,” warns Evans, “so if your child is showing signs of serious distress, such as depression, anxiety and self-harm, always see a GP.” Find out what your child wants Parents should ask their child what they want to happen next, advises Evans, and help them to identify their choices, the potential next steps to take, and the skills they have to help stop the bullying. Speak to the school Ask to see the school’s anti-bullying policy, so both you and your child know the process for getting things sorted out, advises Evans. Don’t let them blame themselves Sometimes children can think they’re to blame in some way for being bullied, but Evans stresses: “Make it clear that bullying is never acceptable and if a child or young person is being bullied then it’s others who are to blame, not them.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What women should do if they experience violence online Athlete who ran over 200km through the desert shares advice for running in a heatwave Women being invited to help shape the future of reproductive healthcare – from period pain to menopause

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