Lucy Boynton felt able to "enjoy" makeup more once she started to use it to express herself and reveals why she is not yet ready to go completely without it.

There are currently five planets in retrograde at the moment (Pluto, Saturn, Neptune, Venus, and Mercury, just FYI) which is chaotic and confusing in and of itself. And another planet is about to join the mix: Uranus, the Planet of Revolution and Change. On August 28, Uranus will begin its retrograde in Taurus and will continue its backwards dance until January 27, 2024. We’ll feel this retrograde’s influence the most on those two dates, so buckle up.

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Watch live as King Charles visits Notre Dame cathedral and a flower market in Paris on Thursday, 21 September, on his state visit to France. His Majesty has been accompanied by Queen Camilla for the trip, which is his 35th official visit to France and the Queen's ninth - however it is their first since they were crowned last year. The tour of the cathedral and the market comes after the King made a historic address to the French senate on Thursday morning. Charles became the first British monarch to speak from the chamber as he branded global warming “our most existential challenge” a day after Rishi Sunak scaled back key green efforts to tackle climate change. The King's 18-minute long speech prompted a standing ovation after he called for a new Entente Cordiale agreement between Britain and France to tackle the global climate emergency. The Notre Dame visit comes after Charles and Camilla visited the suburb of Saint-Denis, home of the Rugby World Cup, where they were met by rugby stars and sports fans. Read More Queen enjoys game of ping pong with Brigitte Macron King Charles makes historic speech and gives verdict on Rugby World Cup - live ‘May the best win’: King wishes England and France well in Rugby World Cup

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Strictly Come Dancing professional dancer Amy Dowden has revealed she has been diagnosed with breast cancer. Caerphilly-born Dowden, who joined the BBC dance competition show in 2017, shared the news on Instagram, telling fans that she is “determined” to return to the dance floor as soon as she can. The 32-year-old wrote: “Hey all, I’ve got some news which isn’t easy to share. I’ve recently been diagnosed with breast cancer but I’m determined to get back on that dance floor before you know it.”Maldives Dowden went to the GP after realising the lump had grown after her holiday. Last week she was diagnosed with stage three breast cancer. She told Hello Magazine: “My doctor explained to me that there are three grades, and three is the most aggressive, but they feel like they’ve caught mine early and to not be too alarmed because grade three would be expected in somebody of my age. “You just don’t ever think it’s going to happen to you. I hadn’t thought it was possible to get breast cancer at my age. “My mum has had breast cancer, but she had it at a later age, in her 50s.” What are the signs to know? Many women know that a lump can be a possible symptom of breast cancer, but there are other signs of the disease to look for,” says Manveet Basra, head of public health and wellbeing at Breast Cancer Now. “While most breast changes, including lumps, won’t be cancer, it’s important to contact your GP as soon as possible if you notice a change to your breast that’s new or unusual for you, as the sooner breast cancer is found, the more successful treatment is likely to be.” Clare O’Neill from CoppaFeel!, wants everyone to be breast aware, “Because people of all ages and genders have breast tissue”, she says. She recommends checking your breasts or pecs once a month, while adding: “It can be normal to have pain and lumps around the time of your period.” So what symptoms other than lumps should you be aware of? If you see “any puckering, thickening, dimpling or rash of the skin, talk to your doctor”, advises O’Neill. “Also talk to your doctor if you notice a change in direction of the nipple or any bleeding or discharge from the nipple, or swelling of the chest or armpit. Breast awareness is not supposed to be scary, it’s about empowering people to know their bodies.” How to check your breasts “Checking your breasts only takes a few minutes. It could be when getting dressed, when showering or putting on moisturiser,” says Basra. “It’s important to remember to check your whole breast area, your armpits and up to your collarbone (upper chest) for changes. There’s no special technique, it’s as simple as TLC: Touch, Look, Check.” See your GP if you have any worries about possible symptoms, and you can call Breast Cancer Now’s free helpline on 0808 800 6000. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Helen Flanagan says she spent her 20s ‘pregnant and breastfeeding’ Baby food and drink guidelines needed over sugar concerns, say health campaigners Period advice now being offered by Amazon’s Alexa