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Switching half our clothes in each of our wardrobes to pre-loved could prevent carbon emissions equivalent to those produced by 261,000 flights from London to Greece, Oxfam have suggested. So what is the allure of buying brand new clothes, when we know it’s worse for the environment? Well, there’s a reason we refer to shopping as ‘retail therapy’. Whether it’s a going-out top grabbed on your lunch break or a designer bag you’ve had your eye on for months, fashion acquisitions in particular have the power to lift your mood, thanks to the chemical dopamine. “Dopamine is known as the reward agent,” said cognitive psychologist and business consultant Dr Carolyn Mair, author of The Psychology of Fashion. “We produce more dopamine when we’re on the hunt for something that’s going to give us a positive outcome or make the situation we’re in at the moment more easy to bear. “It can become an addiction, certainly, because the same neurotransmitters and same behaviours are involved.” And buying an on-trend outfit provides more of a thrill than loading up a supermarket trolley because it satisfies our desire to fit in. “It’s a fundamental psychological drive that we want to belong to communities – part of the way we do that is through the way we dress,” said Mair – who is working with Oxfam for the launch of its Second Hand September campaign – but it’s a double-edged sword. “Fashion can do wonders for us in terms of highlighting or concealing parts of our bodies that we love or don’t love so much,” Mair continued. “But it can also be quite damaging when we feel that we have to join in with other people’s ideas about what’s fashionable.” Peer pressure can have a powerful effect, as can the boredom. “We get bored with what we’ve got, and we’re also very much influenced by fashion trends, celebrities, social media and so on,” said Mair. “There’s quite often a temptation to join in with those trends and be part of that… It can be quite difficult for people to resist that.” Even, that is, when we know that the fashion industry is hugely detrimental to the enviroment in terms of carbon emissions and unwanted garments going to landfill. “I think the huge majority of people already know [the environmental impact],” said Mair, and yet fast fashion brands continue to churn out millions of items a year and consumers lap them up. Instead of telling people to quit clothes shopping altogether, she said to ask ourselves: “How can we get the pleasure from fashion by not buying brand new, but by buying something else?” That’s why she encourages fashion fans to make more sustainable choices, starting with ‘shopping your wardrobe’. “You can make something you’ve already got feel new by upcycling it or changing it a little bit, if you’re creative. We can swap with friends, because then it’s ‘new to me’.” Hunting on sites like Vinted, eBay or Depop is a great way of “finding treasures so that’s giving us the dopamine hit and we’re saving money”, she added. If the proceeds are going to a good cause you’ll get an extra altruistic boost as welll. “We know from positive psychology that one of the best ways to feel good about ourselves is to do good for someone else,” said Mair. “Whenever we buy secondhand from a charity shop we know that our money is going towards doing good.” She’s also a big fan of rental sites like HURR Collective, Hire Street and By Rotation that offer premium pieces to hire for a fraction of their retail price. “Rental sites are great, particularly for special occasions when we think ‘I need to buy something new,’ because that’s the social norm,” she said. “Rental is a great way to keep an item of clothing in use for longer so it’s worn by more people and looked after.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How can I improve my teenager’s low mood? Drinking alcohol does not make people look more attractive, study suggests Maya Jama and Stormzy: Can you make it work with an ex?

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With a trio of indictments looming overhead, Donald Trump took time to assure his voters that he was focused on what really matters heading into 2024 — his shower's water pressure. During the keynote speech of a GOP dinner in South Carolina on Saturday, Mr Trump told the crowd that modern water pressures just weren't getting the job done. Though Mr Trump has proven in past speeches that he does not need segues — preferring instead to crash from topic to topic without regard for logic or causality — he did lead into his shower rant, sort of, by complaining about regulations. “You know I have this gorgeous head of hair – when I take a shower, I want water to pour down on me. When you go into these new homes with showers, the water drips down slowly, slowly,” Mr Trump told the diners. It is unclear where Mr Trump — whose two main domiciles are a luxury golf resort in Florida and a gilded skyscraper in Manhattan, both of which he owns — is experiencing these shower troubles. “You have suds, beautiful nice wonderful suds, a lot of money, Procter & Gamble, all that crap that they sell they say is good, probably costs ’em about two cents and they sell it for $10," Mr Trump said. "It takes you 10 minutes to wash your hair. You know what you do? You just stay in the shower about 10 times longer than you would have, it’s the same, you probably use more water. I broke all that up.” It's not the first time Mr Trump has complained about his bathroom activities being disrupted by water conservation efforts. In 2019 he made the telling-on-himself admission that Americans had to flush their toilets "10 times, 15 times, as opposed to once," blaming water regulating standards for his apparent need to flush a dozen times per use. “You turn on the faucet and you don’t get any water. They take a shower and water comes dripping out. Just dripping out, very quietly dripping out,” he said at the time. “People are flushing toilets 10 times, 15 times, as opposed to once.” The water issue was one of the few things Mr Trump did while in office that aligned with his early campaign promises; he directed the Department of Energy to ease up water conservation standards for showerheads. The former president may have changed the rules, but it didn't really change the way products were manufactured. Nearly all commercially available showerheads during his presidency adhered to the previous standards. Joe Biden reversed the measure following Mr Trump's presidency. Perhaps the most baffling element of Mr Trump's water gripes is his insistence that easing up regulations would actually save water. “[Americans] end up using more water. So [the] EPA is looking at that very strongly at my suggestion,” Mr Trump said in 2019. And later in 2019: “You go into a new building or a new house or a new home and they have standards only you don’t get water. You can’t wash your hands practically, there’s so little water comes out of the faucet. And the end result is you leave the faucet on and it takes you much longer to wash your hands,” Mr Trump said. He then told his supporters that his administration would be "looking at" the concept of "rain" and "opening that up." It is unclear what he was talking about, but here is what he said. “There may be some areas where we’ll go the other route – desert areas – but for the most part you have many states where they have so much water – it comes down, it’s called rain. They don’t know what to do with it,” he said, laughing at what presumably was a joke. “So we’re going to be looking at opening up that I believe. And we’re looking at changing the standards very soon.” Read More Trump attacks ‘delusional’ Pence over key role in election indictment: ‘Gone to the dark side’ Trump demands Judge Tanya Chutkan be removed from election case after ruling against him DoJ requests protective order after Trump threatens revenge in Truth Social post Trump attacks ‘delusional’ Pence over key role in election indictment Trump demands Judge Tanya Chutkan be removed from election case Vivek Ramaswamy's Hindu faith is front and center in his GOP presidential campaign

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First lady Jill Biden is reportedly unsatisfied with the substance of President Joe Biden’s diet. According to a report from Alex Thompson at Axios, Ms Biden is urging the president to eat more vegetables and fish with his re-election campaign underway and a vast number of Americans concerned about his age and fitness to serve. Per Axios, Mr Biden is not thrilled about efforts to have him eat healthier. The president’s favourite foods are said to include peanut butter and jelly sandwiches, BLT’s, pizza, and spaghetti with butter and red sauce, as well as ice cream. Whether or not Mr Biden’s diet has any significant bearing on his fitness is difficult to determine. Mr Biden works out daily with a personal trainer, and his doctors have declared that he is in fine health. The extent to which a person’s diet determines their overall health is generally difficult to determine, with a host of other environmental and genetic factors contributing. But the attention being paid to Mr Biden’s diet comes as he embarks on what will be a gruelling re-election campaign that could be complicated by perceptions about his health. According to a recent ABC News/Washington Post poll, two-thirds of Americans believe Mr Biden is too old to serve a second term. Just as importantly, Americans at this stage see former President Donald Trump — Mr Biden’s likely opponent — as mentally sharper. The irony is that Mr Trump, who is just four years younger than Mr Biden, also dealt with consternation over the makeup of his diet when he was president. Mr Trump, who once served a national championship-winning football team a meal of McDonalds products, reportedly so disliked vegetables that his staff resorted to sneaking them into his food. Mr Trump reportedly skipped meals with some frequency, but regularly enjoyed fast food spreads including hamburgers, pizza, fried chicken, and fried fish. There is one other dietary similarity between Mr Biden and Mr Trump: neither man drinks alcohol. Mr Biden reportedly enjoys orange Gatorade, while Mr Trump is reportedly fond of Diet Coke. Read More Trump doctor says staff hid cauliflower in president’s mashed potato in failed attempt to make him lose weight Crabcakes, ribs, banana splits for S. Korea state dinner