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If you’re a dedicated skincare junkie, you might be thinking about how you can get that glow beyond your night-time skincare routine. Facials can be an appealing way of targeting any concerns you might have and giving your skin a bit of professional care. But they’re undoubtedly expensive, and generally more of an investment than buying a pot of moisturiser. Naturally, you want to spend your money as wisely as possible – and if you do have the extra funds for a facial, you don’t want to waste it. So, what’s the best type of facial to get for your age group? In your twenties “Facials and skincare choices in your twenties should be preventative; aiming to optimise your skin’s health and supercharging collagen and elastin levels,” says Dr Thuha Jabbar, aesthetic doctor and founder of Almas Dental. “Hydrafacials are a great, non-invasive skin boosting treatment that deep cleanse the skin, brighten and reduce fine lines. Chemical peels and other non-invasive facial treatments are also great to improve skin tone and keep breakouts at bay.” Dr Sophie Shotter is also a fan of Hydrafacials (which start from £125 depending on clinic and location – available in over 1,300 UK and Ireland providers). They provide a deep clean, followed by extracting any impurities then moisturising the skin. Shotter says they can “help to give the skin a deep clean, minimising the risk of breakouts. LED [light therapy facials] is also an excellent choice. Many facialists will combine techniques for best results.” Dr Radmila Lukian, dermatologist at the Lucia Clinic, recommends microdermabrasion for people in their twenties – a process where fine crystals and a vacuum are used to remove dead skin cells. She says it’s “a great treatment for brightening dull skin and reducing pigmentation. Perfect for young adults.” In your thirties When you hit your thirties, this is the time when Shotter recommends “starting to think about upping the ante” with your skincare. She recommends facials which incorporate microneedling – a process where small needles pierce the top layer of your skin. “We often start to notice the early signs of ageing, as collagen loss kicks in through our thirties, and these treatments can help to stimulate collagen production leading to significant improvements in skin texture,” Shotter says. Lukian recommends a facial that incorporates dermaplaning – where a scalpel removes hair and dead layers of skin – which she says can help “combat free radical damage, stimulate collagen and improve skin texture”. In your forties When you reach your 40s, Lukian suggests LED light therapy and laser skin resurfacing treatments, as they “become more relevant to target wrinkles, stimulate collagen and improve skin elasticity”. She adds: “Laser skin resurfacing uses targeted laser energy to promote collagen production – revealing healthier, younger-looking skin.” Kim Kardashian, 42, is a fan of laser facials, and often posts about her treatments on Instagram. Jabbar adds: “Your forties are a great time to try laser treatments, to reduce the visibility of wrinkles and boost the overall health and appearance of your skin. From laser skin resurfacing treatments to IPL [intense pulsed light] facials that reduce hyperpigmentation and sun spots, lasers are a versatile and non-invasive option which can restore a youthful glow to your skin.” In your fifties and beyond “In your fifties and beyond, keeping focused on collagen stimulation with similar approaches to our forties certainly helps a lot,” says Shotter. “But in our fifties, we often start to notice many more visible signs of ageing, including pigmentation and skin wrinkling (elastosis). Using deeper chemical peels or resurfacing laser techniques, which may carry a little downtime, but are worthwhile for the results.” For this age range, she says skin hydration “is also often a higher concern than in younger years”, so hydrating facials are an excellent choice too. While Hydrafacials are great in your twenties, they’re equally beneficial in your fifties and beyond – singer and actor Jennifer Lopez, 54, recently collaborated with the brand for her own ‘JLo Beauty Booster’ that can come as part of the treatment. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What is the TikTok ‘carnivore diet’ trend and is it actually good for you? How to save money on your summer barbecue as prices soar Exercise and yoga can help improve lung function in adults with asthma – study

Much of Southern Europe is sweltering under an extreme heatwave pushing temperatures well past 40C – with Italy reporting the death of a street sign painter who collapsed working in the heat. The 44-year-old worker collapsed while on the job in the northern town of Lodi on Tuesday. He was rushed to hospital but doctors were unable to revive him, according to local media. It comes as nations across Southern Europe issued warnings to both residents and tourists, as millions of holidaymakers head off for their holidays on the Mediterranean. Temperatures could spike as high as 45C to 48C in parts of Sicily and Sardinia in Italy and Cordoba and Seville before the week is out. Temperatures are also starting to tick up in Greece, where a heat wave was forecast to reach up to 44C in some parts of the country in the coming days. The heatwave was named "Cerberus" after the three-headed monster dog in Greek mythology which guards the gates of the underworld. Ruben del Campo, of Aemet, the Spanish state meteorological agency, said: “In some points of the south the temperatures will reach 44C on Wednesday. More than 100 weather stations registered temperatures of at least 35C as early as 6am on Wednesday. “In general, in Andalusia, temperatures will be above 40C. The heat will be suffocating in Cordoba and Granada and areas of the Costa del Sol”. He added: “At night temperatures will not fall below 25C in Granada, Almeria, Seville and Las Palmas in the Canary Islands.” Mr Del Campo added that from Thursday temperatures would fall in the Balearic Islands and east of the country but not in the south and west of Spain. Cristina Linares, co-director of climate, health, and urban environment at the Carlos III Institute of Health in Madrid, proposed using libraries, health centres, churches and public transport as air-conditioned places which can be used by the elderly, pregnant women and those with breathing problems as temperatures soar. In Italy, 10 cities were put on high heat alert for older people and other vulnerable populations from Bolzano in the north extending southward to Bologna, Florence and Rome. Ms Linares also warned tourists to avoid heavy drinking in the heat. “People who are not used to living in hot countries should also be warned against heavy drinking of alcohol during heat waves,” she told The Independent. But some appeared happy to disregard that advice. Jack, 13, a British schoolboy who lives in Barcelona, started selling drinks on the beach with friends. “Most people seem to want cold water and beer but I am not allowed to sell beer. We have done well. I made €7,” he said. Many homes in Spain battened down the hatches against the heat, with all windows and shutters closed during the day. In Cádiz, in southern Spain, police used air-conditioning units which were seized in raids on drug factories and installed them in public schools, which are used in summer for children’s camps. If tourists struggle with the scorching heat during the day, trying to get to sleep at night with tropical temperatures over 25C in many parts of Spain will not be easy. Spain’s state-run RTVE television ran a report advising people on the tricks to sleep properly during a heat wave. “Sleep near a window, wear little in the way of clothes, drink as much as you can and if you still cannot sleep put on the air conditioning,” the reporter told viewers. In Greece, authorities banned access to nature reserves and forests to reduce the risk of wildfires, while municipalities were opening air-conditioned areas in public buildings for people to shelter from the heat. The country's agriculture ministry also issued restrictions on the transportation and working hours of animals such as horses and donkeys offering rides in tourist areas during the heat wave. Working animals will not be allowed to work between noon and 5pm on days where temperatures are between 35C to 39C in the shade, while they will not be allowed to work at any time of the day when temperatures exceed that range. Extreme heatwaves contributed to more than 60,000 deaths in Europe in 2022, according to a report issued earlier this week. The study, conducted by the Barcelona Institute for Global Health (ISGlobal) and published in the journal Nature Medicine, estimated that 61,672 deaths were caused by extreme heat in Europe between 30 May and 4 September 2022. The highest temperature in European history was recorded in Syracuse, in Sicily in August 2021 at 48.8C. Read More G7 countries sign joint declaration in support of Ukraine at Nato summit Spain sweats out sultry nights as heat wave bakes southern Europe ‘You belong in Nato’ Rishi Sunak tells Ukrainian leader Volodymyr Zelensky Argentina turns its attention to youth divisions in search of a Messi-like player in women's soccer Red Hot Chili Peppers and Ms. Lauryn Hill will headline Global Citizen Festival to fight inequality With player stylists and Gucci collabs, MLB eyes a fresh look with younger fans

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