BBQs are just as much about the side dishes as they are the burgers and various grilled meats, but that doesn’t mean you’re limited to serving soggy lettuce. These Maldon Salt salad recipes deliver on everything from a fresh and vibrant orange and carrot salad with halloumi, to a light but flavour-packed pasta salad. Or get your greens in with a steak salad with broccoli, parmesan, and a chilli and herb dressing. Orange and carrot salad with grilled halloumi This orange and carrot salad, paired with barbecue grilled halloumi creates the perfect salad for any summer dinner party. Ingredients: 2 Navel oranges 2 blood oranges 2 carrots 200g halloumi cheese 2 tbsp black olives 2 sprigs of fresh mint 4 tbsp extra virgin olive oil Maldon Salt 1 pinch of cumin Freshly ground black pepper Method: 1. Wash, dry and de-leaf the fresh mint. Set aside a few whole leaves and chop up the rest finely. Juice ½ a blood orange, filter out the excess bits/pips with a sieve, then season the juice with Maldon Salt and pepper. Add the olive oil, cumin and chopped mint and mix together well. Put this salad dressing in the fridge for later. 2. Cut the peel and pith away from the rest of the oranges with a very sharp knife until the pulp is completely clean. Cut each orange into segments and toss into a salad bowl. Using a vegetable peeler, finely shred the peeled carrots into the bowl, and add the olives and salad dressing together. 3. Chop the halloumi into thin slices, lightly brush with olive oil and then grill on the barbecue until golden on both sides. Serve together with the salad. Add a pinch of Maldon Salt for seasoning. Pasta salad The simple yet delicious pasta salad is easy to make, perfect for the hot summer months when craving for something light but packed full of flavour. Ingredients: 350g short pasta 150g cherry tomatoes 1 bag of mini mozzarella balls 16 black olives 8 anchovy fillets in oil 2 tbsp chopped toasted pistachios or pine nuts 16 capers ¼ medium red onion 4 tbsp extra virgin olive oil 4 sprigs of fresh basil with small leaves Maldon Salt Black pepper Method: 1. Wash, dry and chop the tomatoes into eighths, place them in a salad bowl and season with Maldon Salt and pepper. 2. Add the drained mozzarella balls, olives, capers and chopped onion and drizzle with olive oil. Drain the anchovies and add to the mix. Wash and dry the basil and then remove the leaves from the stem. 3. Cook the pasta al dente in plenty of salted water, according to the instructions on the packet, then drain and cool under cold running water. Once fully drained, mix the pasta in with the rest of the ingredients in the salad bowl. 4. To plate up, place the anchovies on top, sprinkle on the pistachios and basil leaves and serve at room temperature. Steak salad with purple broccoli, parmesan, and chilli and herb dressing A beautiful seared steak salad recipe paired with the best in season purple sprouting broccoli and broad beans. Ingredients: 400g sirloin steak 100ml plive oil, plus extra for frying A handful of chopped parsley A handful of chopped coriander 1 red chilli, deseeded and finely chopped 200g purple sprouting broccoli 150g broad beans, blanched 50g wild rocket 25g aged parmesan 20g toasted pine nuts A pinch of Maldon Salt Method: 1. Preheat the oven to 180C. 2. Begin by cooking the steak. Make sure your meat is out of the fridge 30 minutes before you want to cook it, so it has time to come up to room temperature. Get a frying pan or griddle pan on the heat get it to a nice high heat. Drizzle some olive oil onto your steak and season generously with Maldon salt and cracked black pepper. Once the pan is nice a hot, place the meat in and allow it to sear and sizzle on one side first. Depending on the size of your steak this can take a good 5 minutes on each side. You want good, deep caramelization on all sides of the meat. 3. While the meat is cooking place the purple sprouting broccoli onto a baking tray and drizzle over some oil and a pinch of Maldon salt. Place the tray into the oven and roast the broccoli for 10-12 minutes until tender and starting to char slightly. 4. Once the steak is cooked to your liking – we’ve served it medium rare here – remove from the pan and leave it to rest on a chopping board. The resting time is key! It helps keep all the cooking juices to stay absorbed inside before slicing. 5. While your meat rests, prepare the rest of the salad. Place the olive oil in a small bowl and mix with the chopped parsley and coriander, the diced red chilli and some Maldon salt and cracked black pepper. Set this dressing aside. 6. On a large platter scatter over the wild rocket. Next top this with the roasted broccoli and the blanched broad beans. 7. The meat will be rested now, so carefully slice at a diagonal into thin slices. Place this over the salad. Any meat juices that are left on the board can be carefully poured into the bowl with the dressing ingredients. 8. Drizzle over the dressing, shave some parmesan across the top and sprinkle over toasted pine nuts. Give the whole salad a final pinch of Maldon salt and some cracked black pepper and then serve. Recipes from Maldon Salt. Find more at maldonsalt.com/recipes-tips-blog

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It’s believed around three million Brits have an abnormal heart rhythm or arrythmia – and many may not even realise it. The most common arrhythmia is atrial fibrillation (AF), which causes an irregular and often unusually fast heartbeat, and is associated with a five-times higher risk of having a potentially fatal or life-changing stroke. If diagnosed, AF can be treated – however, it’s estimated there are at least 270,000 people in the UK who are unaware they have the condition, according to the British Heart Foundation (BHF). “What remains troubling is the sheer number of people who are undiagnosed and unaware that they are living with a heightened risk of stroke,” says BHF medical director, Professor Sir Nilesh Samani. “Finding people with this hidden threat must remain a priority.” Trudie Lobban, founder of the Arrhythmia Alliance – a coalition of patients, healthcare professionals and policymakers, adds: “Heart rhythm disorders are a leading cause of sudden cardiac death and devastating strokes, and yet too few people are aware of the rhythm of their heart.” To mark World Heart Rhythm Week (5-11 June), experts are highlighting the importance of being aware of arrhythmia warning signs and getting things checked out. Here’s what you need to know… Arrhythmias can affect all age groupsHowever, AF is most common in older age groups. As Dr Anthony Chow, a consultant cardiologist at The Wellington Hospital, part of HCA Healthcare UK, explains: “Heart rhythm problems are a very common condition that can affect all age groups, but AF is more common in older people. It can be as common as 10% of the population in their 70s, and almost 29% of those in their 80s.” Arrhythmias can have many causes Lobban says many conditions can cause heart rhythm problems, including heart failure, blackouts, electrolyte disturbances, thyroid disorders, infections, heart attacks, strokes, cardiomyopathy, high blood pressure, sleep apnoea and obesity. Triggers can also include stress, caffeine, tobacco, alcohol, diet pills, and cough or cold medicines. “But there is usually an underlying physical reason for it,” Lobban adds. Warning signs to look out for Key warning signs, says Chow, are palpations (a thumping or fluttering sensation in your heart/chest), dizzy spells and feeling faint, breathlessness, chest discomfort, and feeling overly tired. These things don’t automatically mean you have a heart problem, but it’s important to get any symptoms checked out. And Chow adds: “Not everyone experiences these exact symptoms and, in some cases, patients can experience no symptoms at all.” How to measure your heart rhythmThere are many ways heart rhythms can be measured clinically, through ECGs or monitors. You can check your pulse yourself at home, too. “The easiest way to detect an arrhythmia is to feel your pulse and hence your heart rhythm – is it irregular, too fast, or too slow?” says Lobban. “Such a simple thing as a 30-second pulse rhythm check can literally save your life.” The Heart Rhythm Alliance has a ‘know your pulse’ guide on their website. Lobban says you should sit down for five minutes beforehand, and remember that any stimulants you’ve taken, like caffeine or nicotine, will affect the rate. You’ll need a watch that measures seconds (take it off to do the test), or your phone timer could work. Hold your left or right hand out with your palm facing up and elbow slightly bent. With your other hand, place your index and middle fingers on your wrist near the base of your thumb, between the bone and stringy thumb tendon, to find your pulse. Once you’ve found your pulse, maintain a firm pressure and count the beats for 30 seconds, then multiply by two to get your heart rate in beats per minute. If your heart rhythm is irregular, you should count for one minute and don’t multiply. Arrhythmia can cause many serious health problemsHeart arrhythmia can cause a variety of serious heart health complications including strokes, heart failure and heart attacks, explains Chow. “Heart arrhythmias, in particular AF, are often associated with an increased risk of blood clots, so it’s extremely important to be aware of the warning signs,” he says. “If a blood clot breaks loose, it can travel directly from the heart to the brain, which can cause a stroke. You should consult your doctor and get referred to a cardiac rhythm specialist for assessment if you have significant symptoms.” When to see a doctor If you have any previous history of heart problems and/or are becoming increasingly concerned about palpations, you should speak to a medical expert, Chow advises. Those with a family history of arrythmia and/or sudden cardiac death should also make sure they get checked out. “It’s not usual that we’re aware of our heart beating, unless there’s a disturbed rhythm,” he says. “You should speak to your doctor if your heart palpations are lasting a long time, or aren’t improving and seem to be getting worse. Acute instances of symptoms could be a warning sign of something more serious, so it’s important to seek medical advice if you’re concerned. In some cases, arrhythmia could be an indication of a medical emergency such as a heart attack.” Treatment for arrhythmiaArrhythmias can be treated in a variety of ways. “Some require no more than reassurance after diagnosis, but others may need drug therapy, or implantation of an electrical device such as a pacemaker or ICD,” says Lobban. Chow says therapies such as cardioversion can be used to reset the heart rhythm by sending a shock through the chest to the heart, and there are also procedures and surgeries including catheter ablation, where wires are threaded through blood vessels directly to the heart and heat is used to create tiny scars in the heart to block abnormal electrical signs and restore a normal heartbeat. Chow adds: “Most people with abnormal heart rhythms can lead a normal life when the condition has been properly diagnosed and managed.”

Formula One’s newly crowned world champion Nico Rosberg announced his retirement from the sport on this day in 2016. Mercedes driver Rosberg had claimed his maiden title at the season-deciding race in Abu Dhabi just five days earlier – and then made the shock revelation at a press conference in Vienna ahead of the FIA’s official prize-giving awards ceremony. The German, 31, confirmed he took the final decision to walk away from the sport in the hours after his championship triumph. Rosberg began his grand prix career with Williams in 2006 and competed in more than 200 races. He joined Mercedes in 2010 and partnered compatriot Michael Schumacher, the seven-time champion, before Lewis Hamilton, his long-term rival, joined the team from McLaren in 2013. Hamilton beat Rosberg to the drivers’ championship in both 2014 and 2015, with the German finally ending his long-running losing streak by claiming the 2016 title at the Yas Marina Circuit. Following his shock revelation, Rosberg later posted a message on Facebook giving more details behind the decision. “Since 25 years in racing, it has been my dream, my ‘one thing’ to become Formula One World Champion,” he said. “Through the hard work, the pain, the sacrifices, this has been my target. And now I’ve made it. “I have climbed my mountain, I am on the peak, so this feels right. My strongest emotion right now is deep gratitude to everybody who supported me to make that dream happen. “I pushed like crazy in every area after the disappointments of the last two years, and they fuelled my motivation to levels I had never experienced before. “Of course that had an impact on the ones I love, too – it was a whole family effort of sacrifice, putting everything behind our target.” The German later returned to motorsport after establishing Rosberg X Racing to compete in the all-electric off-road racing series Extreme E, with the team winning both the 2021 constructors’ and drivers’ titles. Read More Lewis Hamilton cannot wait for season to end after qualifying 11th in Abu Dhabi George Russell fastest as rookies handed chance in first Abu Dhabi practice Class action lawsuit filed over farcical start to Las Vegas Grand Prix Williams confirm second driver for 2024 F1 season F1 Drive reveal bespoke karts with ‘DRS’ for Tottenham Hotspur Stadium track Max Verstappen reveals three favourite wins in 2023 title triumph

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“Are mom jeans in style?” “How to style mom jeans.” These are the inquiries shoppers have been googling recently, and we’re thrilled to confirm that, yes(!), these relaxed-fit jeans are back. “With no signs of '90s nostalgia slowing down, the quintessential mom jean is seeing a resurgence within the ultimate denim wardrobe," Nordstrom Editorial and Content Director Kate Bellman told Refinery29.

The holidays have arrived early at Benefit Cosmetics — and by that, we mean that we’re opening our presents well ahead of schedule. Hot off of Santa’s sleigh is the All I Want Beauty Advent Calendar, a whopping 24-piece set featuring all your favorite products from the San Francisco-based brand. Behind each door is a mix of full- and mini-sized goodies across brow, blush, skincare, and much more, making it a true delight to unbox. And if you want a peek at all the stuff inside, we’re here to give you a tour — keep reading to see every product in the epic holiday blockbuster box.

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I can’t lie. I felt famous during New York Fashion Week. With my focus oscillating between Google Maps and the cobblestone streets of Tribeca, I had no time to stop and think about the scene I would be approaching. The thing with runway shows is they never start on time. Who shows up early these days anyway? For me, someone constantly late but willingly accepting every opportunity, NYFW’s schedule worked to my advantage. Still, inklings of doubt mixed with the rush of not knowing how late would be too late – leaving me with little room for mental preparation. In the case of the Brandon Maxwell show, I anticipated an intimate setting. I was told the guests were close friends, family, and a few high-profile fashion moguls who were asked to refrain from using recording devices during the presentation. It was a trusted circle of less than one hundred. I knew there’d be paparazzi outside impatiently awaiting the elite attendees. However, I didn’t foresee the vast amount of turned heads and focused cameras crowding the corner of Walker Street and Cortlandt Alley, all readily directed at me. Suddenly, I was someone to be noticed. Through the white flashes and crisp calls for attention, I approached the threshold of the Andrew Kreps Gallery. I presented myself to be checked off a list of people deemed special enough to see inside. Camera personnel and event staff had no clue who I was or why I was there – the irony. I wasn’t Julia Fox, Anna Wintour, or Blake Lively-level distinguished or expected. But I, Kaleigh Werner, was presumed worthy of being photographed and granted access based on proximity, invitation, and seating. It was thrilling. I felt as though I’d made it. In the literal form, yes, I’d arrived at my destination and found my chair. But metaphorically, I was on the cusp of something sensational that surpassed the rush of being realised through an entirely new lens. As a reporter, someone invited to review these presentations, it’s easier to block out the A-list noise. My attention remains locked on the intricacies of each collection, and figuring out how they mirror the thoughts of a designer. Whether sitting in the front or standing in the back, I’m concentrating on how a designer’s societal impression can be contextualised in fashion, while still adhering to the temperature regulations of the season. I’m in a gallery or a museum to perceive art, not at a red carpet event. I’m not being dressed by the brand. I’m not worried about how I look. The runway demands my attention. So, my gaze is directed there. This year I attended three shows: ADEAM, Atelier Ndigo, and of course, Brandon Maxwell. For ADEAM’s spring/summer 2024 show, hosted inside a warehouse on the west side of Manhattan, creative director and CEO Hanako Maeda effectively fused her longtime love for the ballet with her desire to “juxtapose the performance art as a sport”. “I think the collection combines the romanticism and couture-like craftsmanship that you see in ballet costumes with a more modern, sporty mood. I also added a touch of rock ‘n’ roll edge with the accessories,” Maeda told The Independent. Through tulle skirts, corsetry, ribbon, sheer Ponte, mixed media knits, and tailoring, Maeda - who designed the costumes for New York City Ballet’s Fall Fashion Gala in 2015 - reconfigured ballerinas to be models replicating a facile silhouette on the street. By using the specific material and intentional shape often associated with ballet, she harnessed the “athletic prowess” a performance artist displays and weaved it into everyday wear. Atelier Ndigo played with personal inspiration by utilising vibrant colours, textured fabrics, and structured pieces. From a bumpy white two-piece to balloon short sleeves, brand founder Waina Chancy once again proved to be an architect in dainty yet outspoken fashion. The white-washed walls of Spring Studios, complete with a backdrop of block brand lettering, only made every shade of red, purple, pink, and orange louder. Back at Andrew Kreps Gallery, Brandon Maxwell strayed from the eccentricity of his past spring collections to construct an ethereal response to the power of love. To him, that response is seen through sheer and natural beauty, along with coding that only added a breath of elegance. On the catwalk, gusts of chiffon, leather, knits, and denim blew past the few guests who sat in the studio. With flourescent lights and white ambiance, it felt as thought Maxwell had called upon angels to introduce a new wave of purity and innonence. Yet, the see-through materials mixed with belted pieces reminded us of the allure of form. The Brandon Maxwell spring/summer 2024 runway presentation wasn’t just the launch of a new line, but a visceral discussion on freedom and restraint - being simutaneously aware of both independence and determinism. From the distant eye, minimalism was triumphant. But upon closer look, the details were unveiled. Spliced sleeves turned biker-esque jackets and blazers into capes; sheer layers over and under long, fitted jackets transformed signature workwear into chic formalwear; and ripped, patchwork denim paired with slouched sweaters or unbuttoned button-ups brought an air of luxury to street style. As I exited down the steps to return to the reality of a typical work day, I stuck around to see who I could spot leaving the venue. NYFW has assumed a certain social stigma and media blitz. As much as it’s known for the inspired collections crafted by the minds of upcoming and distinguished talents, the seven-day affair has been hit with criticism, as more participants and curious observers are blinded by its social scene. After an animal rights advocate and PETA supporter stormed Coach’s spring/summer 2024 runway to protest the brand’s use of leather, discussion errupted around influencers increased presence at NYFW. Famed creators like Taylor Hawkins have been quick to point out how “dead” some events can get, due to the amount of brands that prioritise seating and dressing social media stars based on their online presence. Kelly Cutrone, best-selling author and CEO of People’s Revolution, echoed these sentiments in conversation with Dear Media during NYFW in February. “It’s just like, because you’re good at marketing yourself on the internet doesn’t make you a fashion expert,” she said about influencer being invited to shows. “Don’t pretend that just ‘cause you come here for a week that you’re in the fashion business.” For industry representatives - who are devoted to furthering the conversations that are evoked in fashion collections - their experiences are entirely separate from those who are invited to sit and make content about what they saw. These professionals are behind-the-scenes, speaking with the creative directors and producing copy to candidly honour their own work. “You know what I really don’t get, and what I don’t have much time for anymore. The fact that so much of the fashion content around the show that I see, especially on Instagram with these influencers, it’s really all about them,” fashion journalist Mosha Lundstrom Halbert said on her podcast, NEWSFASH. “It’s all about the fact that they got to go to fashion week - okay, cool. The fact that they’re being dressed by the designer - great, I’m happy for you,” she went on. “No editors get dressed by the designers, that’s really just influencers. And the fact that they’re going to show you where they sat and who they’re friends with...” But, there’s an advantage to having paparazzi feed off the unpredictable swarm of A-listers and influencers, and an obvious benefit to designers who decide to fill their front row with them. At ADEAM, Lana Condor, Elsa Husk, Poppy Delevigne, Harry Shum Jr, and Anna Cathcart were among the photographed VIPs. Meanwhile, Brandon Maxwell hosted Henrik Morten Lischk, Lisa Aiken, Eva Chen, Camila Alves McConaughey, Kat Collings, and Alex Badia. From a brand perspective, visibility is everything. In order for clothes to sell, the pieces need to be represented and observed by the right people – the “Emily Ratajkowskis” who generate buzz, or the social media influencers who inspire fads. It’s worth noting that, even though the production, styling, and individual garments speak volumes to the attractiveness of a collection, desire is often born from those who are adored and admired. Designers will develop their seasonal lines in tandem with a muse or inspired concept, like ADEAM’s spring/summer 2024 being motivated by the ballet or Brandon Maxwell’s being an answer to the impasse of freedom and restraint. Then there was Dolce and Gabbana’s famed spring/summer 2023 show curated by Kim Kardashian, after both Domenico and Stefano were galvanised by the reality star’s “it girl” essence. High fashion runway can be viewed as a melting pot of celebrity image and designer conception. While the relationship between famed figures and name brands is pertinent to Fashion Week criticisms, the focus shouldn’t be on celebrity sightings or social climbings. Although I observed a clear presence of exclusivity hovering over runway presentations and after-parties, I found the purpose is not to be seen but to step inside the minds of imaginative designers and celebrate the execution of their visions. Read More London Fashion Week 2023: All the highlights from day two British Vogue appoints Chioma Nnadi as Edward Enninful’s successor London Fashion Week: Jourdan Dunn walks in emotional Richard Quinn show