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The Nordstrom Anniversary is one of the most hyped-up stand-alone shopping events of the year. But if you aren’t already versed in the annual holiday, you might see a lot of luxe deals priced well over $100 and think, “What sale?!” The reality is there’s a variety of actually affordable goods (under $50, in fact) up for grabs right now at Nordstrom. You can partake in the rush of the sale for as little as the cost of your weekly iced latte budget. Take your pick from a fan-favorite water bottle, a bestseller PJ set, or a limited-edition sunscreen set from a reader-beloved brand, all for only $50 or less. Keep on reading to shop our top picks (out of so many options) from this limited-time sale at Nordstrom — and we’d recommend you hurry and check out because these are sure to sell out before we know it.

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Although most people have heard of Tourette’s Syndrome, they often wrongly think it’s a rare condition that always involves involuntary swearing. But the reality of Tourette’s Syndrome (TS) is that it’s a complex, inherited neurological condition which only features involuntary swearing (coprolalia) in 10-20% of cases, and isn’t as rare as you might think – more than 300,000 children and adults live with it in the UK, according to the charity Tourettes Action. And a number of celebrities have opened up about their Tourette’s, including Lewis Capaldi, whose shoulder twitches because of the condition, and Billie Eilish, who has said she experiences tics like clicking her jaw and tensing her arm muscles. On Tourette’s Awareness Day (June 7), which takes place during Tourette’s Awareness Month (May 15-June 15), Tourettes Action wants to raise awareness that rather than involuntary swearing, the key features of TS are tics. These are involuntary and uncontrollable sounds and movements which can range from limb and head jerking, whistling, grinding teeth and clenching the jaw, to legs freezing, or involuntary jumping. Many people with the condition will also have co-occurring features and conditions such as attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), and anxiety. Also many experience pain because of their tics, often caused by repetitive involuntary actions such as hitting themselves, chewing the inside of their mouth, etc. During the awareness day and month, Tourettes Action is running the #ItsWhatMakesMeTic campaign in a bid to destigmatise Tourette’s by educating people and showing them the reality of living with the condition. “Research tells us that many people will experience discrimination because of their Tourette’s, and 75% of people will actively conceal their condition for fear of discrimination and people’s reactions towards them,” says Emma McNally, CEO of Tourettes Action. “People with Tourette’s often feel isolated and excluded because the level of awareness in society is so low.” One of the many things that can make life difficult for people with TS is the way others react to their tics, and McNally explains: “We also hear many people don’t know what they should say or how they should act towards someone with Tourette’s. It’s our goal to change that. We want to use Tourette’s Awareness Month to help raise awareness of the condition, to stop the stigma and enable people who live with Tourette’s to be fully included in society.” Here, McNally outlines the best ways for people to react when someone with Tourette’s tics… 1. Remember what comes out of their mouth isn’t what they’re thinkingAlthough 80-90% of people with TS don’t have involuntary verbal tics that make them swear or say inappropriate things, McNally stresses that whatever someone with verbal tics says isn’t connected to what they’re thinking. “Verbal tics aren’t a reflection of someone’s thoughts or emotions, so don’t take offence,” she advises. 2. Don’t draw attention to the tics If you notice someone ticcing, it’s best to be patient and not draw attention to them, says McNally. “By pretending not to see or hear the tics, you allow them to feel more at ease in social situations,” she explains. 3. Don’t make assumptions Some tics, for example, can take the form of frequent sniffing or clearing of the throat, explains McNally, and she stresses: “So do not assume that the person has a cold and thrust a tissue in their hand.” 4. It’s OK to laugh – if they areMcNally says if the tics are funny and the person ticcing finds them funny, then it’s OK to laugh, but she stresses: “Laugh with them, not at them.” 5. Ask questionsWhen interacting with someone who has Tourette’s, instead of making assumptions, ask them questions, suggests McNally. “It shows you care and want to understand. Just be sure to ask politely and at the right time, when they aren’t overwhelmed or in distress.” 6. Be understanding when they’re strugglingMany people with Tourette’s often need to suppress their tics for a while, or in certain situations, explains McNally. “So if they disappear, or take themselves out of the situation, be understanding and provide some sort of acknowledgement that you can see they’re struggling – a kind smile should do it.” 7. Don’t stare Think about how the person with Tourette’s may feel about your reaction, and don’t stare at them. “If you can’t ignore someone ticcing, just smile at them kindly – but not in a pitying way – to reassure them they’re not bothering you,” suggests McNally. 8. Take their lead & don’t fussMcNally explains that if someone with Tourette’s is clearly distressed and having a tic attack, it’s likely they won’t be able to interact with strangers and just need to get to a secure, quiet spot where they can let the tics go without fear of judgement. “Even well-intended questions or offers of support can sometimes actually make them feel worse,” she says, “so the best thing to do is to ask calmly if you can help them and then let them tell you what you can do. Otherwise, don’t fuss, be patient and give them space and privacy.”9. Don’t take photos Again, think how the person with Tourette’s will feel, and don’t film or take pictures of them, warns McNally, who points out: “As with any situation, you need someone’s permission to photograph them”. 10. Set a good example for kids If you’re with children, make sure they aren’t pointing or laughing, advises McNally, who adds: “Set the right example and explain the condition to them later.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What to wear to Glastonbury this year Children’s attention span is ‘shorter than ever’ in the classroom, teachers say Nearly a third of primary schools have no male classroom teachers – study

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Max Verstappen will begin his quest to win the world championship from third for Saturday’s sprint race in Qatar as Oscar Piastri took a surprise pole position. Piastri saw off team-mate Lando Norris as McLaren secured a front-row lockout. Lewis Hamilton was knocked out of Q2 and qualified only 12th in his Mercedes for the 19-lap dash, which gets under way at 8:30pm local time (6:30pm BST). Verstappen will wrap up his third consecutive title if he finishes sixth or better, or if Red Bull team-mate Sergio Perez fails to finish inside the top three in the sprint at the Lusail International Circuit. Perez qualified only eighth on yet another scruffy outing for the struggling Mexican. A day after taking top spot for the start of Sunday’s 57-lap main event, Verstappen, who has dominated all year, saw his first lap in Q3 deleted for exceeding track limits at Turn 5. And the 26-year-old Dutchman was unable to do enough on his final run to usurp Piastri, finishing two tenths behind the rookie Australian. Norris was in the running for first place but he ran wide at the last corner and failed to improve on his earlier effort. George Russell finished fourth for Mercedes – four tenths behind Piastri – and ahead of Carlos Sainz and Charles Leclerc, who took fifth and sixth respectively for Ferrari. Sprint qualifying at a windswept Lusail – 18 miles north of Doha – was delayed amid fears over the safety of the tyres. The running had been due to start at 4pm local time (2pm BST), but was delayed by 20 minutes following revisions to the track limits. The drivers took part in an additional 10 minutes of practice to familiarise themselves with the changes made to the track at turns 12 and 13 prior to qualifying. Formula One’s governing body, the FIA, said “a separation in the sidewall between the topping compound and the carcass cords” were discovered on the Pirelli tyres following yesterday’s one-hour running. The federation believe the problem is likely to have been caused by a number of the high kerbs used at the circuit. An emergency summit was staged in the build-up to qualifying with the drivers assured they would not be put in harm’s way. Additional analysis will take place following today’s sprint race and further action – which will include three mandatory tyre stops – may be taken for Sunday’s grand prix. Lance Stroll shoved his British performance coach and stormed out of a television interview after he was eliminated from Q1 in Friday’s running. And the under-pressure Canadian fell at the first hurdle again on Saturday, one place better off in 16th. Stroll’s Aston Martin team-mate Fernando Alonso, who also saw his best effort in qualifying chalked off for exceeding track limits, lines up in ninth. Read More Angry Lance Stroll shoves personal trainer and storms out of interview Max Verstappen fastest in Qatar practice as he closes in on world championship Fernando Alonso lauds Max Verstappen as best F1 driver since Michael Schumacher Fernando Alonso lauds Max Verstappen as best F1 driver since Michael Schumacher Piastri takes first F1 pole for Qatar sprint as Verstappen starts third F1 Qatar Grand Prix LIVE: Sprint race updates and times at Lusail

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Finding a decent pint of Guinness in London can all too often be a disappointing quest, from sour or bitter to poorly poured pints in plastic cups with bubbly heads. Some even say London is where Guinness goes to die. For those who feel they should at least enjoy drinking the pint they’ve paid ludicrous prices for, here’s a small, non-exhaustive and open-ended list of London pubs where you’re more or less guaranteed a scrumptious pint of what my friends and I call Guinny Jones. I’d like to add a disclaimer that I’m not an expert – though I am a quarter Irish and have taken the Guinness factory tour in Dublin – I just really, really like a good pint. So, I spoke to Ian Ryan, who runs an Instagram account dedicated to the capital’s crimes against the black stuff (@shitlondonguinness) and though he isn’t exactly short on blasphemous submissions, he’s also got a lot of insight into what makes a good pint and where to find it. Plus, Ian has a book coming out in October, A Beautiful Pint: One man’s search for the perfect pint of Guinness - he cares about the cause. Before we get to the pubs, here’s what we’re looking for in a pint. Texture: it should have a texture that withstands the “tilt test”, if you tip your glass slightly to the side and the head starts dripping down the side, it’s too watery. It should rise just above the edge of the glass in an oh-so-satisfying manner. Taste: Guinness has a malty sweetness and bitter hoppines, but it shouldn’t be too bitter, nor should it be sour. It should be rich and creamy, with slight aromas of coffee. If it tastes metallic, run for the hills. Head: a good pint of Guinness needs that signature creamy head. Ideally, it’ll be domed and around three-quarters of an inch. This is essential for balance and flavour. Also, if the head is littered with bubbles, it means it hasn’t been properly aerated and will almost definitely taste bad. Pour: according to Guinness Storehouse it should, of course, be in a Guinness or milk stout glass – it’s just wrong drinking out of a Stella or Beavertown. It should then be poured at a 45-degree angle up to the harp and then left to settle for at least a minute, but up to two if possible. It’s finished by topping up with the glass held straight. Red flags: according to Ryan, any sort of bubbles in the head are a big no-no. “Also, if you walk into a pub and no one is drinking Guinness, it could be a sign of bad things to come…” The Auld Shillelagh, 105 Stoke Newington Church Street, London, N16 0UD This Irish pub is most die-hard Guinness fan’s favourite London establishment, Ryan included. It looks tiny and unassuming from the outside but its narrow interior stretches far back into a surprisingly spacious garden. They have live music, great craic and, of course, perfect pints of Guinness. The best thing about the Shillay is that it doesn’t try too hard, which means it ends up absolutely nailing the pub formula. The Irish Times even named it the “most authentic Irish pub in the world outside Ireland”. If that doesn’t convince you, I don’t know what will. The Globe, 20 Morning Lane, London, E9 6NA A pub where you can enjoy Spoons prices without Spoons guilt, The Globe is a local’s pub through and through, but they’re also incredibly welcoming to newcomers. They’ve got live sports, pool, darts, karaoke, live music and pints of Guinness that pass the test at around the £4 mark, for zone 2, that’s practically unheard of. The Coach and Horses, 42 Wellington Street, London, WC2E 7BD Not far from Covent Garden piazza, The Coach and Horses is just far enough off the beaten track to not be inundated as most pubs in central are. This one-room Irish pub was once voted as the best Guinness in Britain by The Irish Post, plus they also sell hot roast beef sandwiches. Gibney’s London, 70 City Road, London, EC1Y 2BJ Staying open until 2am on a Friday, Gibney’s is an Irish pub based in the heart of Shoreditch. Upstairs they have “inventive small plates, Irish meats cooked over the open flame, fresh seafood and more from chef Richard Corrigan”, while downstairs they have Shit London Guinness-approved pints. The Cock Tavern, 23 Phoenix Road, London, NW1 1HB An unpretentious pub that prides itself on not being trendy, The Cock Tavern is a delight for both locals and tourists due to its proximity to Euston. Described by one reviewer as an “oasis of humour, personality and character” in the big city and endorsed by SLG, this rough-and-ready establishment knows how to pour a pint and provide good times. The Sheephaven Bay, 2 Mornington Street, London, NW1 7QD An “Irish bar with a conservatory, beer garden and no less than seven plasma screens for showing sports”, The Sheephaven Bay is easily the best Guinness in Camden. Lively atmosphere and friendly staff, what’s not to like? The Kenton Pub, 38 Kenton Road, London, E9 5BA Most of the pubs listed have unsurprisingly been of the Irish variety, so to throw a curve ball into the mix is the Kenton, a Norwegian pub in Hackney. There’s loads of cosy nooks and crannies, occasional DJs on a Saturday and the fantastic staff all pride themselves on pouring a proper pint. I asked general manager Morgan Ryan about what the secret to serving great Guinness is: “There’s not really a trick to it if you’ve ever poured a pint. Don’t buy old kegs, don’t store them badly and don’t have dirty ass lines.” Read More Marina O’Loughlin is wrong – there’s joy in solo dining Budget Bites: Three recipes to keep food bills down before pay day Meal plan: Romesco chicken and other recipes to fall in love with The chef who hated food as a child Who knew a simple flan could be so well-travelled? Midweek comfort food: Singaporean curry sauce and rice

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