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‘Beer tanning’ is one of the latest beauty fads to trend on TikTok, with the ‘beertan’ tag racking up over 200k views. As the phrase suggests, beer tanning means applying beer to the skin while sunbathing, in the belief it will enhance the tanning process. Some fans of the method on social media have been applying beer as well as SPF, while others have skipped sun-care altogether and simply rubbed beer onto their skin. What is ‘beer tanning’ and is it safe? “The beer tanning trend involves using beer as an alternative to traditional tanning lotions to achieve a sun-kissed glow. Proponents of this trend claim that the sugars and acids in beer can help darken the skin, and potentially provide additional benefits due to the presence of antioxidants and vitamins in some beer types,” Caroline Brooks, skin specialist and founder of The Glasshouse Salon & Spa, told PA Media. “However, it’s important to note that there is no scientific evidence to support the effectiveness or safety of using beer for tanning purposes.” Serious health risks Dr Maham Khan, consultant dermatologist at the Cadogan Clinic, stressed it’s “crucial to approach this trend with caution” as there are potentially serious sun safety concerns. “As a consultant dermatologist treating patients with skin cancer on a daily basis, I feel compelled to stress the utmost importance of exercising caution and mindfulness when it comes to the TikTok trend of ‘beer tanning’. While the desire to achieve a glowing tan is understandable, it is crucial to approach this trend with caution and prioritise sun protection,” said Khan. “Applying beer to the skin in the belief that it enhances tanning is a questionable practice that lacks scientific evidence. More importantly, this method does not provide any protection against the harmful effects of ultraviolet (UV) radiation from the sun. “UV radiation is a known carcinogen and a major contributor to skin damage, which can manifest as sunburn, premature ageing, and an increased risk of skin cancer, including melanoma.” Protecting your skin in the sun is vital SPF is important for all skin types and skin tones. While it’s especially vital for people with naturally pale complexions, even those who don’t think they have a tendency to burn need to protect themselves in the sun. “I cannot stress enough the significance of using quality and appropriate SPF products to shield the skin from harmful UV rays,” Dr Khan added. “Sunscreen with a high SPF rating, along with broad-spectrum protection, is essential to safeguard the skin effectively. “However, it’s crucial to note that sunscreen alone may not offer complete protection, and additional measures such as seeking shade, wearing protective clothing and avoiding sun exposure during peak hours, are equally vital. “Furthermore, it is imperative to understand that a tan is not a sign of healthy skin, but rather an indication of damage. Even if individuals manage to achieve a tan through unconventional methods like beer tanning, it should not be considered a safe or desirable practice.” Is it ever worth trying a beer tan? According to the experts – no. If you do enjoy a beer at the beach, stick to drinking it (preferably under a nice shady umbrella). “The safest and most effective way to achieve a sun-kissed glow is by using self-tanning products or spray tans, that are specifically formulated for this purpose and have undergone rigorous testing to ensure their safety and effectiveness,” said Brooks. “Always prioritise the health and wellbeing of your skin when considering any beauty or tanning trend.” Dr Khan added: “I strongly advise against engaging in the beer tanning trend or any other unproven and potentially harmful methods of tanning. Instead, let’s be responsible and informed about the risks associated with sun exposure, diligently using SPF protection and taking steps to safeguard our skin. “By prioritising sun safety, we can enjoy the outdoors responsibly, while minimising the risk of skin damage and potential health consequences.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Christian Cowan: Designing is like dreaming Deborah James’s daughter launches anniversary clothing line for Bowelbabe Fund Government has more work to do to ensure families secure quality childcare – MPs

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Lando Norris’s agent held a meeting with a Red Bull chief at Silverstone over the weekend, adding to speculation that the British driver could be set to join the championship winning team in the future. A meeting between Norris’s manager Mark Berryman and Red Bull’s motorsport advisor Helmut Marko, spotted by the Daily Telegraph at Silverstone over the weekend, has fuelled talk that the Brit may be being headhunted. The pair met a couple of hours before Sunday’s British Grand Prix. It seems unlikely that Red Bull would be pushing to split up their current driver setup, given how successful the partnership between Max Verstappen and Sergio Perez has been in the last two of years, but things change quickly in Formula 1. Norris finished fourth in Austria which surprised many people before his second place at Silverstone took the Briton to another level. He raised eyebrows when passing Verstappen at the start of the race and held on to keep the championship leader at bay for five laps. Add to that the calm composure he displayed to hold off Mercedes’ Lewis Hamilton in the closing stages, despite being on a set of cold hard tyres, and Norris is proving just how good a driver he was always believed to be. Marko himself insisted after Sunday’s race that there was no chance Perez would be released before his current contract expires at the end of 2024 saying: “In the last 10 laps he was the fastest driver in the field ... His position is not in danger at all.” Yet, Perez remains under scrutiny due to a down tick in his own form. He qualified 15th at Silverstone making it the fifth race in a row he failed to reach Q3, though time is on his side. Verstappen has a runaway lead and is nailed on for a third world championship which would also help Red Bull take the constructor’s title too leaving Perez ample opportunity to rediscover his form. Read More The moment Lando Norris came of age in British Grand Prix – and it wasn’t his super start Lando Norris ‘honoured’ to join Lewis Hamilton in battle for Formula One glory Max Verstappen storms to British Grand Prix victory with two Brits on the podium

As you read this, dear reader, you should know that I have typed this entire