TL;DR: The Nespresso Creatista Plus is a barista-quality coffee machine with lots of tasty features.

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Telly gardener Daisy Payne has given fans a giggle with a tongue-in-cheek post during a visit to a farm – saying she prefers a “wild bush”. The 26-year-old, who is This Morning’s resident flower expert, was at Belvoir elderflower plant to muck in with the harvesting of this year’s crop and deliver it from ‘bush to bar’ within 24 hours. Afterwards, Daisy uploaded a video of herself looking summery in a flowing dress, with a cheeky little note for her 21,900 followers. “A wild bush is always the best,” she captioned the post, sharing it alongside a clip of herself chatting to Pev Manners, managing director at Belvoir. The cheeky TV guest helps him pick some elderflower, before declaring “I’ve got a bit more bush here” and then wanders off, basket in hand – while Pev belts out ‘Singing In The Rain’. Sign up to our free Indy100 weekly newsletter Social media users have been left in stitches at the funny moment – and Daisy’s cheeky caption, with many people poking fun at Pev. “Pev loves a bit of bush,” said Rupert. “Yep. Sounds like Pev to me..,” added Lawrence. “This is too cute, I can’t cope!,” said Stacey, to which Daisy replied ‘Isn’t it! Legendary Pev!”. “Love it,” said someone else. “Fantastic.. we’ve been collecting them too xx,” said another person. [sic] Taking on the ‘bush to bottle 24-hour challenge’, Daisy teamed up with local pickers in a bid to make the refreshing elderflower favourite drinks from start to finish – and deliver it directly to supermarkets and bars within the set timeframe. She said: “I was delighted to be part of this wonderful harvest. “I’m a huge fan of elderflower cordial and it was great to find out more about these fantastic flowers, which are both cultivated but also grow wonderfully wild in the hedgerows. “It was wonderful meeting the local community around Belvoir Farm, who had come out to help us all pick and then transform this wonderful bounty of nature into the delicious drink we all know and love. “It’s really a unique experience. “Not only can the pickers earn some extra cash with their endeavours, it’s a fantastic way to enjoy nature, and really understand the process of bush to bottle.” Pev added: “It's great to take Daisy out of her garden into the wonderful Vale of Belvoir countryside and we’re delighted to say our annual harvest is still going strong, and it was great fun working with Daisy to welcome her into the wonderful wild organic fields at Belvoir Farm. “It really has given this year’s harvest a brilliant start.” With a crucial six-week blooming season from late May to the end of June, flowers are picked from the farm’s 60-acre organic plantation and the surrounding hedgerows. It is the only type of harvest in the UK that relies on the community to help, and people from the surrounding five counties come back year after year to collect flowers and bring them to the company’s headquarters. Daisy also went behind the scenes to find out more about the brand’s Elderflower Cordial; charting its bush to bottle journey and award-winning recipe that’s now shipped worldwide to over 40 markets. Taking up the challenge to pick, infuse and blend the flowers with trademark sugar, lemon and spring water that go onto create its signature delicious flavour, Daisy then bottled, boxed and delivered the bottles for customers to enjoy. Belvoir Farm was established in in 1984 by Pev’s parents, John and Mary Manners. The Elderflower Cordial is still made to his mum’s original family recipe – with over 30 delicious premium soft drinks also now part of the brand. He said: “I’ve been picking elderflowers since I was a young boy, when my mother started making elderflower cordial on our kitchen table to her own original recipe. “The wonder of our cordial is the fantastic taste, which is developed as the freshly-picked flowers gently infuse for 24 hours to be turned into a rich and fragrant cordial, whose recipe has remained the same for nearly 40 years. “This year’s ‘bush to bottle’ challenge will demonstrate the speed at which we can deliver the freshest tasting Elderflower Cordial, transforming these beautifully fragrant flowers into our delicious drinks, straight off the production line and into the hands our consumers. “Without compromising on our ingredients, the quality or the great taste our customers love.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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While your child may be excited about returning to school this September, there’s also a little anxiety about the one thing that can put a spanner in the works: a cold. As Dr Dave Nichols, of MyHealthChecked, an at-home wellness testing company, puts it: “The return to school following the summer holidays often coincides with a rise in a number of respiratory illnesses, including the common cold.” Common symptoms include a cough, sore throat, nasal irritation, nasal discharge (rhinorrhoea), a fever or generalised malaise, explains Nichols. “While the common cold can affect all population groups, the National Institute for Health and Care Excellence report this to be far higher amongst children, who experience an average of five to eight colds per year.” Nichols continues: “Adults who have regular contact with children are also seen to have colds more frequently.” He says children are especially important in the transmission, acting as reservoirs for the infection as they have fewer antibodies and a more immature immune system, making them more susceptible to the common cold. “Direct contact with the skin or hand contact with an infected object are key ways the virus is transmitted,” notes Nichols. “Which explains why numbers seen amongst children are higher, as they are more likely to have close contact with each other in nursery and school.” While there is no cure for the common cold, he says prevention remains crucial in order to protect ourselves from illness. Here are some top tips to reduce the chances of catching a cold… Adopt good hygiene measures Basic good hygiene measures are an important way of reducing the transmission of viruses, says Nichols. Wash hands frequently with warm soap and water if you (or the kids) have symptoms, or have come into close contact with someone who has symptoms. He says to avoid sharing items within households, such as towels, can also help. Get into a physical exercise routine Ensuring regular physical exercise is important because it has been shown to reduce the chances of people developing viral illnesses such as the common cold, advises Nichols. “Exercise plays an important role in boosting immunity by increasing the circulation of some important immune cells, which fight against infection,” says Nichols. “It also plays a key role in helping to reduce stress and the release of stress-related hormones within the body, which has an important impact.” Eat healthy foods to maximise your wellbeing “Eating well will help support a good functioning immune system,” says Dr Emeka Okorocha, medical doctor and TV personality. “The body needs a range of nutrients and vitamins to stay strong and healthy, and prevent the development of disease.” He highlights the following vitamins… “Vitamin A, which is converted from beta carotene found in vegetables such as sweet potatoes and beetroots, is very good for helping support the mucosal lining in your nose and lungs – and helps defend against infection. “Vitamin C has always been considered a good preventative vitamin from catching colds, this can be found naturally in fruits like strawberries, blueberries, blackberries and raspberries – and in leafy vegetables like spinach as well as broccoli, peppers and peas. “Vitamin D that many of us get from natural sunlight is also ideal for overall health – and studies have shown that people lacking in vitamin D are more likely to succumb to infection.” In winter months, when there are lower levels of natural sunlight, he says you can obtain vitamin D from foods such as salmon, mackerel, eggs, and mushrooms. Berries are very beneficial Okorocha continues: “I love fresh berries – strawberries, raspberries and blueberries, for example, are high in antioxidants and contain lots of vitamin C, which helps our bodies to produce antibodies that keep us from getting sick. “Berries are also high in flavonoids which help protect cells in our immune system by promoting activation and secretory processes within cells.” He says studies have indicated that regularly eating fruits such as blueberries may decrease your likelihood of catching a cold. Get adequate rest and sleep Ensuring you’re getting adequate amounts of rest and sleep is crucial in helping to reduce your risk of becoming unwell, urges Nichols. “A healthy adult needs between seven to nine hours of sleep per night, with children requiring longer,” says Nichols. “Sleep quality has been shown to be an important predictor of immunity, with those regularly sleeping under the recommended amounts more likely to develop a cold. “Improving your sleeping pattern is therefore an important way to reduce the chances of becoming unwell.” Read More Former royal chef explains why Prince William and Kate’s children don’t eat with them ‘You think it’s going to be a money making machine’: How modern life killed the hobby People defend bride after father-in-law explains why he left wedding early 4 hacks to get teens off the sofa and get active – as study warns of heart damage Elle King opens up about her ‘deep depression’ amid two-year postpartum journey BBC Radio 2’s Tony Blackburn reveals he had sepsis and pneumonia in health update