Public fears and frustrations are being shared in Japan's neighboring countries about the release of treated radioactive wastewater from a crippled nuclear power plant Thursday

By Timothy Gardner A transgender Mississippi girl declined to participate in high school graduation on Saturday after a

Hardest Geezer has shared an update while running the entire length of Africa, revealing that he’s facing a long delay after being robbed at gunpoint. The YouTuber, real name Russ Cook, is attempting to become the first person ever to complete the feat as part of “Project Africa” for charity. However, Cook and his team are facing “frustrating circumstances” while the group has to wait to get new visas. On the 64th day of his journey, he revealed he and his crew had been robbed at gunpoint by two “desperate” men. Sign up to our free Indy100 weekly newsletter Cook wrote at the time: “Nothing like a gun being pointed at your face to let you know you’re alive. Lively one today.” He added: “A couple lads popped open the side door and demanded everything we have. Desperate blokes with guns pointed. Infamously bad situation to find yourself on the end of. Proper spot of bother. Damage limitation.” Why I was forced to LEAVE Angola www.youtube.com Cook also said: “None of us got killed or injured. We didn’t let them march us out the van. But we did lose a lot of our gear. Couple cameras, 2 iphones, all of our cash, passports + few other bits.” Losing the passports and documentation means that they’ll now face a significant delay while they wait for new documentation. Cook revealed that the group has been forced to drive back to Windhoek in Namibia which is 1,281 miles in the wrong direction in order to get their new visas. “Most importantly, they took my passport, which had a visa for Democratic Republic of the Congo and Republic of Congo in it,” he said about the passport [via BBC News]. “Logistics in Africa is especially difficult. We were in Luanda for six days trying to get the new visa, sweet talking every man and his dog. But ultimately, we left with our pants pulled firmly down.” He also said: “We can’t go anywhere until we have the visas.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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If you’re filled with terror at the prospect of being without your phone, you’re not alone. A new poll has found that 42% of British adults identify with ‘nomophobia’ – the fear of being stuck without mobile phone connectivity. According to psychologist Dr Linda Papadopoulos, nomophobia is firstly about “dependency”, and secondly about “slight catastrophising”. She said: “The key to having a healthier relationship with your phone is implementing values, boundaries and being self-aware when it comes to how we use our phones.” Of the 2,000 people surveyed by Sky Mobile, 23% said they would rather hold a tarantula, 14% said they would prefer to go swimming with sharks, and 15% said sleeping in a haunted house would be better than being without 5G for an entire week. According to the research, on average British people use their phone for 14 hours per week. Here’s what you need to know about phone addiction – and how it might be impacting our wellbeing… How can we spot the signs of nomophobia or phone addiction? According to Papadopoulos, it’s quite simple. “If you’re engaging and constantly checking to see where your phone is or if you’ve missed a call, [and are] worried, anxious about the possibility of missing out” – whether this is a social event or something work-related – you could have nomophobia, Papadopoulos suggested. “We’re at our most peaceful when we feel like we have control over something.” She encourages you to think about the first thing you look for when you wake up or walk out the door – if it’s your phone, it could be a sign of nomophobia. “There’s also this thing where we think our phone is vibrating, and it’s not. That’s another sign too.” Has social media made it worse? It’s important to understand what our phones are to us. “They’re no longer just phones, right? They are these digital prostheses, which we use to do everything from learn to work to connect,” said Papadopoulos. “In the case of things like social media, we know that a big part of our desire to be on those apps is around that sense of not just belonging – which obviously they were originally intended for – but also that sense of missing out. “So I think anything that you do, which relates to who you are, your expectations around your work, your personal life, are all going to feed into this.” How might it be impacting our wellbeing? “It all depends on what we are doing with our phones. If I’m sitting down doom scrolling, of course it will affect how I’m feeling. That’s not great,” she suggested. “You want to own your technology instead of your technology owning you. Don’t catastrophise your mobile phones, because there are other things you can do to remain connected and it can lead to technology separation anxiety – the disproportionate sense of fear of being without your technology. “When you are talking about any sort of addiction, if it gets in the way of your day-to-day life, you start having disproportionate reactions, struggle to engage with people in real life, your sleeping pattern is non-existent or not eating your dinner, those are the sorts of things you should look out for when it comes to nomophobia. “For example, if a 12-year-old girl is posting a bunch of things on social media and sitting at her phone waiting for likes, that would be a sign of her phone affecting her mental health.” But there are also positives to mobile phones, Papadopoulos adds. “I live really far away from my family. Sometimes I even cook with my mum, even though she lives in Cyprus,” she said. How can we start to address it if we think we have a problem? “Do basic things like keeping your phone in the same place to avoid using brain power constantly looking for where it is,” Papadopoulos advised. “And don’t vilify or deify your mobile phone. It’s neither the best thing in your life or the worst. This will help you start to get a sense of control over those anxious thoughts.” If you’re concerned that your behaviour might be addictive, see your GP for help. For more information on how to switch to Sky Mobile visit https://www.sky.com/shop/mobile. Read More Nursery places and wraparound childcare plans announced Is scalp exfoliation the key to healthier hair? Why do some people love horror movies? TikTok influencers warn about ‘potent’ steroid cream risks among black women – dermatologist explains the risks House of the Year 2023 shortlist revealed by Royal Institute of British Architects Fatima Whitbread supporting new fostering campaign, as research finds ‘misconceptions put people off’

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Margot Robbie, Ryan Gosling, Issa Rae and all the stars of the Greta Gerwig-directed film graced the hot pink carpet of the Barbie world premiere in downtown LA. Australian actor Margot Robbie channelled the 1960s Solo in the Spotlight Barbie – and it’s the definition of the siren look. Robbie’s stylist Andrew Mukamal choose a black embellished rhinestone Schiaparelli strapless dress with a nylon net flounce at the bottom, and a red rose. She paired the glamourous number with a four-strand Lorraine Schwartz diamond choker, black arm-length gloves and black peep toe heels, while holding a pink chiffon pocket scarf. The Solo in the Spotlight Barbie has endured as a collectors’ favourite. Ryan Gosling brought the Ken-ergy with his Gucci plush two-piece suit and unbuttoned shirt in baby pink. He paired it with a Barbie pendent necklace, cream brogues, and was styled by Mark Avery. President Barbie Issa Rae and her stylist Wouri Vice had a custom moment with designer Marc Bouwer in a hot pink, key-hole gown, with a turtle neck and large bow. She wore it with her hair pulled back into a high pony tail, diamond drop-down earrings and a pink clutch bag. It was a full circle moment for rapper Nicki Minaj also known as the ‘original Barbie’ on the film’s soundtrack. Her outfit was inspired by the Diva Gone Platinum Barbie, and wore a grey ribbed crop top and wrap detail draped maxi skirt. Israeli model and actor Gal Gadot made a surprise appearance at the Barbie LA premiere, in an asymmetric JW Anderson brown pin-striped dress. Her hair was parted down the middle and pulled back into a sleek ponytail. Gadot paired the look with an white asymmetric bag and perspex heels. Doctor Strange star Xochitl Gomez wore a Dolce & Gabbana black and white gingham fishtail dress. She paired it with a black umbrella, black court heels and an elegant updo. Singer Dua Lipa – who stars as Mermaid Barbie and is on the film’s soundtrack with Billie Eilish and Nicki Minaj – wore an alluring silver sheer custom dress, with a square neckline detailing, and metallic silver pointed heels. The film’s writer, director, and executive producer Greta Gerwig arrived at the premiere in hot pink — from head to toe. She wore a pink blouse with a pussybow neckline that she tucked into a floor-length maxi skirt, and pink court heels. She paired the outfit with a pink oversized blazer she wore off the shoulder, and a pink mini Valentino bag.

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