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Mark Rylance has revealed “alarm bells” rang for him when the British population was encouraged to get the Covid vaccine in 2021. In a new interview, Rylance, 63, said he wasn’t convinced he needed the vaccine, adding that “science started to sound like religion” during the pandemic. Speaking to The Sunday Times, the Dunkirk star explained he relied on taking a “very distilled garlic solution”, along with vitamin C. “And I sailed through Jerusalem,” he said. Rylance reprised one of his most well-known roles, as Johnny “Rooster” Byron, in last year’s revival of the 2009 Jez Butterworth play Jerusalem. He told the publication he finally took the Covid vaccine when he travelled to visit his father in the US. Rylance’s comments were made in the context of his forthcoming play Dr Semmelweis, based on the life of maverick Hungarian doctor Ignaz Semmelweis. The British actor reportedly wrote Dr Semmelweis with playwright Stephen Brown before the pandemic began. Rylance said he was researching alternative cancer treatments at the time, adding that he’s sceptical about the effects of chemotherapy. He recalled how a friend allegedly “broke up the cells of a tumour” by using the vibrations from a Tibetan sound bowl. Rylance added: “The body knows how to heal itself. “We don’t need to go in and bombard it with poison. It’s like bombing a city to try and get rid of a little sect of terrorists. You may wipe them all out, but you’re going to breed 25 or 30 [more].” Earlier this month, Rylance revealed that his brother, Jonathan Waters, had died in a cycling accident, aged 60. “I am so sorry to tell you that on the 28 May, my dear brother Jonathan Waters was knocked from his bicycle and tragically died of his injuries,” the statement read. Rylance, who was very close to Waters, said the loss made him question the point of life. “It just makes everything that follows a little bleak. But also that hollowness can be a positive thing, a kind of grail or cup or vessel,” he continued. Rylance also said he believes in life after death, adding: “I think you really can have a very healthy conversation with a soul who has passed over.” The actor said he has spoken to his late grandmother and step-daughter Nataasha van Kampen, using a medium. He admitted that while his views may not be conventional or mainstream, but “don’t cause any harm”. Dr Semmelweis opens at the West End this Thursday 27 June. Read More Billy Nomates asks BBC to take down Glastonbury footage after wave of ‘personal abuse’ Guns N’ Roses review, Glastonbury 2023: Frontrunners for the worst Glasto headline set of all time Wes Anderson took a cast of stars to the Spanish desert and made his best film in years Too cool to love these acts 10 years ago? This year’s Glastonbury is for you Yellowstone creator Taylor Sheridan breaks silence on Kevin Costner’s dramatic exit

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Pay day always seems too far away, but if you still want to eat like a king, we have it covered. As part of our Budget Bites column – where we’ve teamed up with Sorted Food to bring you easy, affordable, quick and (most importantly) tasty recipes once a month – we’ve brought you three seasonal dishes that make the most of your staple ingredients while keeping your fresh shopping list minimal. This month, we’re elevating chicken wings and pork mince to new heights across three meals that don’t skimp on flavour. We’ve also provided a handy shopping list for the ingredients (though hopefully most of it will be knocking about already), which are used across all recipes to ensure minimal food waste. You just need to decide where to shop, whether it’s locally or online. Shopping list 8 cloves garlic 20g fresh ginger 5 spring onions 1 lime 200g fresh spinach 150g frozen peas 250g pork mince 500g chicken wings 200g dried pasta (of your choice) 150g basmati rice 200g dried medium egg noodles 2 tbsp gochujang 1 tbsp tomato purée/tomato paste 2 tbsp vegetable oil 2 tbsp sesame oil 1 tbsp cider vinegar 3 tbsp fish sauce 1 tsp caster sugar Sticky Korean wings with pea and sesame rice Track down some good, Korean-branded gochujang from your local Asian supermarket. It makes all the difference! Serves: 2 Ingredients: 2 tbsp gochujang 2 tbsp fish sauce 1 tbsp cider vinegar 1 tsp caster sugar 2 clove garlic 500g chicken wings 5 spring onions 2 tbsp sesame oil 150g basmati rice 150g frozen peas Method: 1. Preheat: preheat the oven to 210C and line a large baking tray with baking paper. 2. Assemble the glaze: add 2 tbsp of gochujang, 2 tbsp of fish sauce, 1 tbsp of vinegar, and 1 tsp of sugar to a large mixing bowl. Peel, then finely grate in 2 cloves of garlic – we will use the rest later. 3 Mix and coat: add 500g of chicken wings to the bowl and give everything a good mix, ensuring the wings are well coated. 4. Tray em’ up: lay the coated wings onto the lined tray, ensuring they are well spaced. 5. Roast: roast in the oven for 20-25 minutes, until charred in places and cooked throughout. Get on with the rest of the dish in the next steps while you wait. 6. Chop chop: thinly slice 5 spring onions crossways, then peel and mince the remaining 2 cloves of garlic. 7. Preheat the pan: add 2 tbsp of sesame oil to a medium saucepan and place it over a medium-high heat. 8. Fry: once the oil starts to shimmer and loosen, tip in ¾ of the spring onions and all the garlic. Fry for 2-3 minutes, until fragrant. 9. Add the rice: wash 150g of rice in a sieve under running water, shake off any excess moisture, add it to the pan, and stir to coat. 10. Add the water: add 320ml of water to the pan along with a generous pinch of salt, then bring everything up to a boil. 11. Cook the rice: reduce the heat to low, cover with a lid and cook for 8-10 minutes, until the grains are nearly soft and almost all the water has been absorbed. 12. Add the peas: crack on with a bit of washing up! When the rice timer sounds, add 100g of peas, replace the lid, and steam them with the rice for another 2 minutes until they are both soft and all the water has been absorbed. 13. Serve: once the rice is ready, fluff the grains with a fork and divide between serving plates. Add the wings, scatter over the reserved spring onions, and serve. Cambodian-style pork and ginger stir-fried noodles Black pepper is key in this recipe for heat and depth, don’t go easy! Serves: 2 Ingredients: 2 tbsp vegetable oil 250g pork mince 5 spring onion 20g fresh ginger 3 cloves garlic 1 limes 200g dried medium egg noodles 200g fresh spinach 3 tbsp fish sauce 1 tsp caster sugar Method: 1. Preheat the pan: fill the kettle with water and put it on to boil, this will be for the noodles later. Add 2 tbsp of oil to a large frying pan and place it over a medium-high heat. 2. Fry the pork: once the oil starts to shimmer and loosen, tip in 250g of pork mince. Fry, breaking up occasionally for 10-12 minutes, until crisp and golden. Get on with the rest of the dish in the next steps while you wait. 3. Chop chop: thinly slice 5 spring onions crossways, then peel and mince 20g of ginger and 3 cloves of garlic. Cut 1 lime into 4 wedges. 4. Get the noodles on: add 200g of noodles to a medium saucepan, season with salt, and cover with boiling water from the kettle. Place the pan over a high heat. 5. Cook the noodles: cook the noodles for 5-6 minutes, until soft but still with a slight bite. Get on with the rest of the dish in the next steps while you wait. 6. Fry: once the pork is ready, add the spring onions, ginger, and garlic. Fry for a further 2-3 minutes, until fragrant. 7. Add the spinach: add 200g of spinach to the pan and fry for a further 1-2 minutes, until the leaves darken and wilt. 8. Add the noodles: once the noodles are ready, use tongs to transfer them into the pan. Toss to mix everything together. 9. Add some flavour: add 3 tbsp of fish sauce, 1 tsp of caster sugar, and a very generous grind of black pepper. Continue to fry for 2-3 minutes, tossing occasionally. 10. Serve: divide between plates and serve with the lime wedges. Gochujang pork ragu pasta This recipe also works really well with beef mince! Serves: 2 Ingredients: 2 tbsp sesame oil 250g pork mince 200g dried pasta 10g fresh ginger 3 cloves garlic 2 tbsp gochujang 1 tbsp tomato purée/tomato paste Method: 1. Get the kettle on: fill the kettle with water and put it on to boil – this will be for the pasta later. 2. Preheat the pan: add 2 tbsp of sesame oil to a large frying pan and place it over a medium-high heat. 3. Get the pork on: once the oil starts to shimmer and loosen, add 250g of pork mince. Fry for 8-10 minutes, breaking it up occasionally, until crisp and golden. Get on with the rest of the dish in the next steps while you wait. 4. Get the pasta on: add 200g of pasta to a medium saucepan along with a generous pinch of salt. Cover with boiling water from the kettle and place the pan over a high heat. 5. Cook the pasta: cook for 8-10 minutes, until soft but still with a slight bite. Get on with the rest of the dish in the next steps while you wait. 6. Chop chop: peel and cut 10g of ginger into thin matchstick-like strips, then peel and mince 3 cloves of garlic. 7. Fry: once the pork is ready, add the garlic and fry for a further 1-2 minutes, until fragrant. 8. Add the pastes: add 2 tbsp of gochujang and 1 tbsp of tomato paste to the pan. Continue to fry for a further 1-2 minutes, until sticky and darkened. 9. Add the pasta: once the pasta is ready, use tongs or a slotted spoon to transfer it into the pan with the pastes and pork. Reserve a mugful of pasta water for the next step. 10. Mix and toss: add a splash of the pasta’s cooking water and toss to coat. Add another splash to loosen if the mix looks a little thick – we are looking for a loose sauce that coats the pasta in a red glaze. 11. Serve: divide the pasta between plates and top with the raw strips of ginger for freshness. In response to the rising cost of living, we have teamed up with Sorted Food to bring you easy, affordable, quick and (most importantly) tasty recipes once a month. Find out more about Sorted and their nifty meal-planning app Sidekick at sortedfood.com/sidekick. Read More Marina O’Loughlin is wrong – there’s joy in solo dining Meal plan: Romesco chicken and other recipes to fall in love with School holidays sorted: Fuss-free and nutritious family dinner recipes A week’s worth of summery recipes (even when the weather is dire) The dish that defines me: Frank Yeung’s prawn wontons Discovering Sierra Leonean flavours in South London

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Sia has opened up about the painful experience she underwent after her divorce from ex-husband Erik Anders Lang. The “Chandelier” singer, 47, spoke candidly about her mental health in an interview with Zane Lowe for Apple Music 1 on 13 September. “Well, actually, the truth is that I had just been every now and again writing a song here or there for the last six, seven years,” Sia said while discussing her forthcoming album, Reasonable Woman. "I got divorced and that really threw me for a loop,” she explained. “That was such a dark time that I was in bed for three years, really, really severely depressed. And so I couldn’t really do anything for that period of time.” However, the “Unstoppable” singer was able to record “just little bits and pieces here and there” of her new music, and eventually felt inspired to create an album. “Finally, it just turned out we had enough songs to make an album, enough good ones,” Sia continued. “I just rely on my management to tell me when we’ve got enough good ones, because I don’t really... I can tell when I think one is particularly good, I think I can tell, but they tell me when we’ve got 11 or 12 or 13 enough good ones, real good ones.” Sia, whose full name Sia Kate Isobelle Furler, was previously married to filmmaker Erik Anders Lang. The former couple were married at the Grammy-winner’s Palm Springs home in August 2014. However, they filed for divorce two years later, citing “irreconcilable differences”. These days, the “Cheap Thrills” singer has moved on with husband Dan Bernad. The couple were married last May during an intimate wedding ceremony in Italy with “just four” guests present. Sia has managed to keep many details about her relationship with Bernad private, sharing only one picture with him on Instagram last year. “Pride forever! #lgbtqia+ #LAFC #22 also just finished my next album! A great day all round!” she captioned the post, which featured Bernad. According to People, the couple tied the knot during a candlelit ceremony at Domenico Dolce and Stefano Gabbana’s Villa Olivetta in Portofino, Italy – the same venue where Kourtney Kardashian married Travis Barker in May 2022. The bride wore a lace mermaid wedding gown, complete with a matching, nude sheer veil, while Bernad chose a light-coloured tuxedo for the nuptials. They reportedly exchanged vows under an iron gazebo, adorned with pink, purple, yellow, and white flowers. In 2020, Sia announced she had become a grandmother at the age of 44 - one year after she adopted two adult sons. Speaking to Apple Music’s Zane Lowe at the time, she revealed that one of her adopted sons had just become a father. “My youngest son just had two babies, I’m just immediately horrified,” she quipped. “No, I’m cool. They call me Nana. I’m trying to get them to call me Lovey, like Kris [Jenner]. I’m like: ‘Call me Lovey’... I’m a f***ing grandma!” Read More Sia marries boyfriend Dan Bernad at wedding with ‘just four guests’ ‘I love them’: Sia reveals she adopted two 18-year-old sons Emily Ratajkowski jokes she’ll date ‘anyone who wants to take her to dinner’ David Foster and Katharine McPhee express grief after death of their child’s nanny Mother defended after calling father ‘creepy’ over name choice for newborn daughter Action needed to protect women from birth trauma – MP

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Recently, when a friend asked me which manicure she should get, I drew a blank. From milk bath nails to the structured gel manicure, we’re spoiled for choice when it comes to trends and techniques, and whittling it down to just one feels impossible. Looking back through the archives, though, it’s clear that this year’s most talked-about manicures have one thing in common: they’re often specific to a place or country.

Getting a case of laryngitis is an unpleasant experience and can happen to anyone. But singers are more prone to the throat condition and the latest performer to have come down with laryngitis is Arctic Monkeys frontman Alex Turner. The band were forced to cancel a concert in Dublin that was scheduled for Thursday (22 June), and their appearance at Glastonbury this weekend has also been thrown into doubt. In a statement, the Arctic Monkeys said: “Alex is suffering from acute laryngitis and, following medical advice, has been ordered to rest.” According to the NHS, the illness can sometimes come on suddenly, but can be linked to other illnesses, such as colds and flu. It occurs when the voice box or vocal cords in the throat become irritated or swollen. It’s an uncomfortable illness, but can usually be treated at home or with help from a pharmacist. Here’s everything you need to know about laryngitis. What are the symptoms? Laryngitis can sometimes come on without warning and patients feel the worst during the first three days. The main symptoms are a hoarse voice or sometimes losing your voice; an irritating cough that doesn’t go away; always needing to clear your throat; and having a sore throat. In children, there can be additional symptoms including a temperature of 38C or above; losing their appetite; or having difficulty breathing, but this last symptom is rare. How long does it take to treat? Most people recover from laryngitis after one to two weeks, and don’t need to see a GP. The NHS advises treating the condition by drinking plenty of fluids and gargling with warm salty water, if you are an adult. You should also try to rest your voice as much as possible. This means speaking as little as you can, and if you must, do not talk loudly or whisper as both can strain your voice. Keeping the air moist is also helpful in treating laryngitis. You can increase the amount of moisture in the air by putting out bowls of water. Be aware that central heating and air conditioning can make the air drier. Staying out of smoky or dusty places will also help, as well as avoiding smoking cigarettes. You should steer clear of caffeine or alcohol as they can cause dehydration. Pharmacists can help with treating the symptoms by providing paracetamol or ibuprofen, cough syrup, gargling solution, or lozenges to soothe the throat. When should I see a GP about laryngitis? You should see your GP if your symptoms do not improve after two weeks, or if you keep getting laryngitis or problems with your voice. The GP may carry out some procedures to try and figure out what is the cause, including looking inside the throat with a small mirror, wiping a cotton bud around the back of the throat to be tested, and arranging a blood test. You may also be referred to an ear, nose and throat (ENT) specialist if the condition keeps occurring. If it is very painful or you are finding if difficult to swallow, you should call 111. If you or your child are having difficulty breathing, you should call 999 or go to A&E. Read More I couldn’t climax, so I let ‘big testosterone’ take me for a ride ‘What in the wingardium leviosa?’: Emma Watson shocks fans with ‘levitating’ dress Harry and Meghan ‘Duke and Duchess of Dior’ rumours untrue, report says What is egg freezing and how does it work? Regular napping could be good for brain health, research suggests Dramatic rise in the number of women freezing their eggs