Ahead of National Dog Bite Awareness Week, the US Postal Service reminds pet owners that for mail carriers, a dog's bite is worse than its bark.

TL;DR: As of Sept. 21, you can snag the Ninja Dragon Phantom K Pro and

The new Formula 1 season is here - and that means F1 Fantasy is back! The game will see millions of motor sport fans pick their fantasy selection of drivers for an imaginary $100m budget. F1 Fantasy began five years ago and it has grown rapidly in popularity, in line with F1’s rise in popularity. The 2023 season will reward those players who are able to spot the early trends as the new season takes shape. See below for all the rules and top tips: How to play F1 Fantasy 2023 Each player gets to pick five drivers and two constructors (up from one in 2022) ahead of the first race of the season in Bahrain, spending a budget of $100m. They also pick a weekly ‘DRS Boost’ whose points are doubled – and new for 2023, any driver in your team can be given the DRS boost. There are also chips available to power up your team, 6 in total: Autopilot, Extra DRS boost, No Negative, Wildcard, Limitless and Final Fix. Max Verstappen is the most expensive driver at $27.6m, with Lewis Hamilton second on $24.0m and Charles Leclerc on $21.2m. As for the Constructors, Red Bull are $27.9m, Mercedes $25.2m and Ferrari $22.2m. Players can make up to two transfers to their team per week, up until the start of qualifying. More than 2 transfers carries a 4 point penalty per additional transfer - similar to Fantasy Premier League. F1 Fantasy tips (pre-Monaco) Let’s not mess about: get Fernando Alonso on your team! The two-time world champion, for Aston Martin, who has finished third in four out of the five races, is still something of a steal at $9.4m. Elsewhere, Nico Hulkenberg is a cheap option at $3.8m while Lance Stroll is also not a bad bet at $7.6m. It’s still hard to look beyond picking Max Verstappen ($27.6m), but Carlos Sainz is not a bad bet for your second-most expensive driver - at $17.2m. Similarly, Aston Martin are an obvious Constructors option at this point at $7.0m alongside one of the big boys. The deadline to make changes to your team is Canada qualifying at 9pm (BST) on Saturday afternoon *** One key to success in Fantasy F1 is riding the price waves and increasing the value of your team. You can do this by identifying the best value picks each week, and also by buying and selling strategically - so buy a successful driver at the end of a race on Sunday and sell him on later the following week for a profit. It’s worth biding your time when it comes to making your final substitutions, however. Practice on Friday will generally reveal plenty about what go down in qualifying, so waiting as long as possible to soak up information will help in making the right decisions each week. Given the budgetary restrictions, and the fact that most players will have some combination of Hamilton, Verstappen, Mercedes or Red Bull, the area to get a jump on the rest is in the midfield pack. Will Ferrari toppple Red Bull? Can McLaren top the midfield? And what about Alpine? How does the scoring work? Qualifying: Pole position (first place) 10 pts 2nd place 9 pts 3rd place 8 pts 4th place 7 pts 5th place 6 pts 6th place 5 pts 7th place 4 pts 8th place 3 pts 9th place 2 pts 10th place 1 pt No time set -5 pts Disqualification from qualifying -15 pts Constructors’ in qualifying Neither driver reaches Q2 -1 pt One driver reaches Q2 1 pt Both drivers reach Q2 3 pts One driver reaches Q3 5 pts Both drivers reach Q3 10 pts Race: 1st Place 25 pts 2nd place 18 pts 3rd place 15 pts 4th place 12 pts 5th place 10 pts 6th place 8 pts 7th place 6 pts 8th place 4 pts 9th place 2 pts 10th place 1 pt 11th-20th place 0 pts DNF/Not classified -20 points Disqualified -25 points Extras Positions Gained 1 pt per position Positions lost -1 point per position Overtakes made 1 pt per overtake Fastest lap 10 points Driver of the Day 10 points Constructors’ in race Fastest pitstop 10 points 2nd fastest pitstop 5 points 3rd fastest pitstop 3 pts Read More F1 Monaco Grand Prix LIVE: Qualifying updates and FP3 results after Lewis Hamilton crash F1 2023 season predictions: World champion, surprise star, best race and more Guenther Steiner interview: What makes star of Drive to Survive tick? Lewis Hamilton fastest as practice for Canadian GP finally starts Canadian Grand Prix practice descends into farce after bizarre CCTV blackout F1 Canadian Grand Prix LIVE: FP2 results with Lewis Hamilton fastest in Montreal

A mother has said she still breastfeeds her four-year-old son and has no plans to stop any time soon. Allison Yarrow, the journalist and author behind Birth Control: The Insidious Power of Men Over Motherhood, reportedly told People that she hasn’t stopped breastfeeding because she believes it makes her son dependent on her and vice versa. “We haven’t stopped breastfeeding because breastfeeding works for us,” Yarrow explained to the outlet. “It’s something we do once or twice a day. Sometimes it happens more than that if he’s hurt or sick, but it is a way that we connect and communicate with each other.” Within the first hour of birth, babies should initiate breastfeeding and be exclusively breastfed for the first six months of their lives, according to the World Health Organization (WHO). Health officials advise that babies should only be breastfed on demand from six months to “up to two years of age or beyond.” In June 2022, The American Academy of Pediatrics agreed with their recommendation, adding that they supported continued breastfeeding only as long as it was “mutually desired for two years or beyond.” Yarrow advocates for continued breastfeeding, citing multiple benefits: “The research shows that breastfeeding can reduce breast and ovarian cancers. The hormone oxytocin is released when you breastfeed, so it actually feels good.” While breastfeeding is also associated with small neurodevelopmental outcomes in children, according to the Mayo Clinic, is also “associated with a reduction in acute infections as well as chronic adult conditions like obesity, cancer, heart disease and allergies.” “It’s a way of connecting,” Yarrow continued. “And I don’t think I would still be doing it if I didn’t enjoy it. I wouldn’t be just sacrificing myself at this stage. My four-year-old has other food, right? He’s not coming to me for food.” “We still breastfeed because it’s a way to connect with each other. We feel good. It’s intimacy. It’s looking into each other’s eyes. It’s cuddling. It’s having a physical connection. And that strengthens our connection in general,” Yarrow added. Yarrow’s decision to continue breastfeeding well past the age of two is considered taboo to most Americans, but she explained to the outlet that she believes this mentality is more indicative of misogyny in American culture. “Our culture really doesn’t support women doing things with their bodies that they want to be doing, so that certainly extends into breastfeeding,” Yarrow noted. “There’s really poor research about extended breastfeeding. There isn’t a lot of it.” She continued: “And women and people who give birth are really hampered in their quest to breastfeed after their babies are born. We know that the majority of people who give birth want to breastfeed, but most don’t even meet their own breastfeeding goals because accessing lactation support is incredibly difficult.” Yarrow elaborated that poor healthcare and support forces a lot of women to head back into the workplace earlier than they might like. “Often it’s not covered by insurance or Medicaid, and people have to pay out-of-pocket and find somebody to support them in this way when they’re already very vulnerable recovering from childbirth and caring for a newborn,” she said. Read More Mother reacts to video of her breastfeeding taken without her knowledge Woman says she was told not to breastfeed on flight because it would make passengers ‘uncomfortable’ Rumer Willis shuts down criticism over breastfeeding photo with her child: ‘I am the happiest I have been’ Sia says she suffered ‘severe’ three-year depression after Erik Anders Lang divorce David Foster and Katharine McPhee express grief after death of their child’s nanny Mother defended after calling father ‘creepy’ over name choice for newborn daughter

The biggest birds on Earth stand taller than the average human and have the attitude to match. Here are 10 intimidating-looking species from around the world.

Barcelona has closed down one of its central piers for cruise ships, which will now have to dock further out from the city center. The wharf will be transformed into public space, while cruise ships will dock a half hour's walk from the city center.

A shimmering, 1.5-metre-long golden ballgown stood pride of place in a Shanghai exhibition hall Thursday -- and for the cool price of $13,700, your dog could be the lucky animal...

Sales of previously owned US homes fell to a three-month low in April, restrained by limited inventory and

There's a bill making its way through the California legislature that seems to be pissing

Today show star Jill Martin has been diagnosed with breast cancer. On 17 July, the 47-year-old lifestyle contributor revealed on Today that she had been diagnosed with breast cancer, just one week after she tested positive for the BRCA gene – inherited gene mutations that can increase the risk of developing breast cancer. In an essay shared to Today.com, the TV presenter explained that she learned of her diagnosis on 26 June. Her doctor had recently suggested she get genetic testing due to her family history with breast cancer, which revealed she had tested positive for the BRCA2 gene. Martin elected to undergo preventive bilateral mastectomy, because she had a 60 to 90 per cent chance of developing breast cancer. However, less than a week later, an MRI scan revealed that she had already developed breast cancer. “I am telling this story now because I couldn’t go through months of operations, and start to recover both physically and mentally, without shouting from the rooftops telling everyone to check with their doctors to see if genetic testing is appropriate,” Martin wrote in her essay. The BRCA genes – an abbreviation for “BReast CAncer gene” – are two different genes that have been found to impact a person’s chances of developing breast cancer. There are two BRCA genes, BRCA1 and BRCA2, which normally help repair DNA breaks that can lead to certain cancers. However, when there is a mutation in the BRCA gene, it can no longer be effective in preventing breast cancer. According to the National Breast Cancer Foundation, the carrier of the mutated gene can also pass a gene mutation down to their offspring. It’s been found that people with a BRCA1 or BRCA2 mutation have a higher risk of being diagnosed with breast cancer. It’s estimated that 55 to 65 per cent of women with the BRCA1 mutation will develop breast cancer before age 70, while approximately 45 per cent of women with a BRCA2 mutation will develop breast cancer by age 70. Martin revealed that she will be having a double mastectomy, which will then determine her treatment plan moving forward. After her surgery, she also plans on having her ovaries and fallopian tubes as part of the preventative surgery process, because her chances of getting ovarian cancer are now 20 per cent higher, Martin said. “By the time I recover from my first surgery, I hope that many of you will know your results and can make proactive decisions with your doctors, families and loved ones,” she said. “That is the silver lining to this mess for me. It is what is keeping me going and giving me strength.” The Today show contributor explained that, although she had a clear mammogram test back in January, her mammogram still missed the presence of breast cancer that was later picked up by the MRI scan. “I am talking about this not to scare you, but to raise awareness so that maybe you can be tested and identify a BRCA or other genetic mutation earlier,” Martin wrote. “If I had known I was BRCA positive, I would have gotten screened more regularly, with an MRI alternating with my mammograms.” “What I didn’t know before this experience was that an MRI can pick up cancers that mammograms miss,” she continued. “So while my mammograms missed the presence of breast cancer, an MRI might have helped me catch it earlier.” Mammograms miss one in eight breast cancers, according to the American Cancer Society. For those who test positive for the BRCA gene, the American College of Obstetricians and Gynecologists recommendeds screening for breast cancer with an MRI starting at age 25, and mammograms at age 30. Martin added that earlier testing might have allowed her “the opportunity to have preventative surgery,” she said, “which is something I had planned to do only days before I found out that I actually had cancer.” She wrote: “Different people cope in different ways; for me, I am not hiding under the covers crying. Instead, I want to do everything I can to beat this and protect my family.” Read More Sarah Ferguson says late Queen’s corgis were unimpressed by her post-breast cancer surgery recuperation Country star Morgan Wade reveals plans for double mastectomy after testing for breast cancer gene Former NBC anchor reveals she underwent mastectomy after testing positive for gene that increases cancer risk Sarah Ferguson says corgis were unimpressed by her post-surgery recuperation Sarah Ferguson sweetly honours Queen Elizabeth’s memory amid cancer diagnosis Sarah Ferguson says breast cancer diagnosis was ‘scary’ for Eugenie and Beatrice

A majority of Native American tribes won't get the full suite of detailed demographic data from the 2020 census they had in the previous census

From London to New York, nobody wants to be a commercial landlord these days. But in the South