Britons have been warned against travelling to hotspots of violence in France as riots threatened to escalate out of control. Newly-updated Foreign Office advice warns holidaymakers to “avoid areas where riots are taking place” as the situation becomes “unpredictable”. A total shutdown of public bus and tram services was ordered nationwide on Friday night after shops were looted and several city centres were ablaze from protesters setting light to cars and buildings. President Emmanuel Macron urged parents to keep teenagers at home, saying his government was considering “all options” to restore order. More than 200 police have been injured in the unrest, which was sparked by the fatal police shooting of a teenager. Some areas were facing curfews. By Friday, 875 suspects had been arrested as authorities struggled to quell the clashes. Violence flared in Marseille, Lyon, Pau, Toulouse, Strasbourg and Lille, as well as in Paris, where a 17-year-old driver of Algerian and Moroccan descent, identified only as Nahel M, was shot dead in the suburb of Nanterre. A dozen buses were gutted by a blaze at a depot in Aubervilliers, northern Paris, and a tram was set alight in Lyon. In Nanterre itself, protesters torched cars, barricaded streets and hurled projectiles at police. Shops, including an Apple store, were ransacked in Strasbourg, while several Casino supermarkets were looted. The interior ministry said 79 police posts were attacked overnight into Friday, as well as 119 public buildings, including 34 town halls and 28 schools. Concerts by French singer Mylene Farmer were cancelled at the Stade de France. In the Chatelet Les Halles shopping centre in central Paris, a Nike store was broken into, and several people were arrested after store windows were smashed in the adjacent Rue de Rivoli, police said. The energy minister said several staff of a power distribution firm were injured by stones thrown during clashes. Nanterre shopkeeper Pascal Matieus said: “It’s become completely out of control. The police have lost control.” British holidaymakers who are already in France or planning to travel there over the weekend have become increasingly worried. The Independent calculates that around 260,000 British travellers are booked on flights, ferries and trains to France on Saturday and Sunday. Newly updated official travel advice warns them of potential disruption. “Since June 27, riots have taken place across France. Many have turned violent. Shops, public buildings and parked cars have been targeted,” the government advice states. “There may be disruptions to road travel, and local transport provision may be reduced. Some local authorities may impose curfews. “Locations and timing of riots are unpredictable. You should monitor the media, avoid areas where riots are taking place, check the latest advice with operators when travelling and follow the advice of the authorities.” While most of the unrest has taken place well away from tourist areas, closing down public transport in Paris and other big cities at night will cause significant problems for many holidaymakers. Britain’s biggest budget airline, easyJet, says it will allow passengers booked to travel on Saturday or Sunday to switch to a different flight without paying the normal £49 fee. A spokesperson said: “Any customers due to fly to France this weekend who would like to change their plans can contact our customer service team for assistance with their options which include a transfer to an alternative flight and we will waive the change fee.” Almost all Eurostar trains from London to Paris at the weekend are full, representing around 20,000 travellers. A Eurostar spokesperson said: “Our services to France are currently running as scheduled and normal ticket conditions apply. “We will continue to monitor the situation and will provide updates on Eurostar.com and Twitter if this changes.” As the Foreign Office is not warning against all travel, holidaymakers will not be able to claim if they decide not to continue with their trip to France, or to come home early. Nahel M was driving a car early on Tuesday morning when he was pulled over for breaking traffic rules, prosecutors said. The teenager was too young to hold a full driving licence. His death, caught on video, has ignited longstanding resentment among poor, racially mixed, urban communities about police violence and racism. Read More Travellers warned to be aware of disruptions amid France riots Mother’s tragic last words with son killed by Paris police sparking days of riots Fear of no end to riots in France after police killing of teen: ‘It’s getting worse’ Paris riots - latest: UK issues France travel warning after looting across city Is it safe to travel to Paris right now? Fear of no end to riots across France after police killing of teen: ‘It’s getting worse and worse’ Paris shooting: Where are the riots in France and why are they happening?

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A new mother has shared the intimate moment her husband helped her use the bathroom after giving birth to their baby boy. Tiffany Remington’s TikTok video, which has now attracted more than seven million views, showed “the reality of birth” as the new mom struggled with a postpartum bowel movements. “It’s time to poop after birth,” she said, adding that the act is just as “mortifying” as delivery is for her. In the video, the Portland-based mother of two proceeded toward the bathroom with her husband Caleb behind her. After Remington took the “stool softener” Colace to ease the process, Caleb joined his wife in the bathroom to aid with wiping. “Ow, that’s hot,” the new mother proclaimed while her partner stuck his head between her and the toilet with a tissue in hand. “Oh nice poo poo,” her husband told her in response, prompting Remington to roll her eyes as Caleb continued in his baby voice: “Did you go pee pee or poo poo?“ “Okay, I think you’re clean,” Caleb proclaimed before eyeing something he missed. The TikToker’s partner then moved on to prepare a maternity pad for her to wear in her postpartum underwear that will catch any bleeding. Over 4,800 followers left comments on Remington’s post, admitting they either loved seeing the candid footage or hated it. “Honestly this is amazing ... a lot of women go into postpartum not knowing what to expect after giving birth and this is so real,” one person wrote, while another added: “Couple goals.” “I would love support but this is WAY too much support,” someone else admitted. “I could never,” one viewer agreed. The social media personality didn’t expect everyone to be in awe of her honest moment, but her point in posting was to show the hardships of postpartum, though she did note she was lucky because her and Caleb’s intimacy “goes beyond physical.” She also said she wanted other women who may be giving birth for the first time to see the reality. “Before any toxic messages roll through, yes I am fully capable of doing this on my own.. but my husband asked if he can help because he knows I hate the feeling of being dirty and choose not to wipe due to my tears, inflammation, and comfortability,” her caption read. @ustheremingtons Before any toxic messages roll through, yes i am fully capable of doing this on my own.. but my husband asked if he can help bc he knows i hate the feeling of being dirty and choose not to wipe due to my tears, inflammation, and comfortability. Why share this? Bc this is the reality of birth, not just the newborn snuggles. The first visit to the loo can be terrifying. You dont have the adrenaline of pushing out a baby so it can be painful. It can also feel like you’re doing this alone and experiencing these V real feelings by yourself. I promise you, youre not! This time around i took colace to soften the stool up and it worked and helped so much! We share these intimate moments bc often times, esp as first time birthers, you dont know what to expect or what is normal. THIS IS NORMAL. we also want to normalize asking for help. My husband and I pride on being there for one another and push each other to ask and accept help. We are V independent people who are strongwilled, so moments like these bond us in the most special way. Love him. Love us. #laboranddelivery #firsttimemom #birthstory #37weekspregnant #38weekspregnant #39weekspregnant #40weekspregnant #birthtips #husbandandwife #momsover30 #parentsoftiktok #thisismotherhood #pregnancyjourney #ivfwarrior #ivfbaby #secondbaby ♬ original sound - Tiffany + Caleb “Why share this? Because this is the reality of birth, not just the newborn snuggles,” she continued. “The first visit to the loo can be terrifying. You dont have the adrenaline of pushing out a baby so it can be painful. It can also feel like you’re doing this alone and experiencing these very real feelings by yourself. I promise you, you’re not!” According to a report by Dr Erica Newland in the Cleveland Clinic, the first bowel movement following delivery can be uncomfortable. “There can be some pain when pooping, particularly if your stools are hard,” she explained. “After giving birth, it can take a while for your body to get back to its pre-pregnancy state. Physically and emotionally, you’re trying to recover from a major event that’s caused many changes.” Speaking with Today, Remington admitted she hoped to “crack the ‘supermom’ stereotype with her video” and encourage women to ask for help if they need it, and for their partners to be there when they do. “[Moms] should be able to hand over some responsibility when it comes to birth and childcare,” she noted. Luckily, Caleb had no problem assuming bathroom responsibility for his son Calvin’s birth, and in 2021 when his daughter was born. He thanked his “strong stomach” for allowing him to be there when Remington needs help wiping, or her vaginal lacerations require monitoring. “I have a great deal of empathy for what Tiffany when through, and a strong stomach,” he said. The Independent has contacted Remington for comment. Read More Robert De Niro’s girlfriend Tiffany Chen talks about ‘postpartum complications’ after birth of their daughter Can you prevent stretch marks during pregnancy? 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