I’ve spent 10 years of my life thinking my pain wasn’t enough to justify giving it a label. I was diagnosed with fibromyalgia at 16 years old — a disease mostly characterized by chronic pain at the joints and tenderness in specific pressure points — and yet, the diagnosis never felt like enough. Even now at 26, it doesn’t feel like a “good enough excuse,” it doesn’t sound real. Back when I was in high school, I could barely go up stairs or hold my pen. I felt like my teachers didn’t believe me. I didn’t look sick. I was too young to have chronic pain. I was being dramatic. My flare-ups were always convenient. I just hadn’t tried hard enough. Others suffered more, after all. I thought after receiving a diagnosis — an uphill battle of its own — would fix it all. But nothing changed. I couldn’t consider myself disabled because my teachers’ words echoed in my brain. So much so, I confused them with my own thoughts. What I wanted, what I desperately needed, were people willing to help me fight against those thoughts, to build a system around me that encouraged, loved, and accepted me with compassion, instead of invalidating me.

If you had a chance, would you go back and revisit your high school memories

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Doctors have called for the elimination of daylight saving time citing potential harm that may result from the practice. Daylight saving time is a practice of setting the clock forward by an hour beginning on the second Sunday in March in order to use light from the sun for longer. Once winter arrives, clocks are then set backwards an hour, ending the practice around the first Sunday of November, so people can get an extra hour of sleep. Doctors from the American Academy of Sleep Medicine (AASM) called for an end to the practice, citing potential harms that can result due to changes to and from daylight saving time. Instead, they are in favour of setting standard time, which is the time when the clocks are set back in the fall, permanently. Doctors say such a permanent standard time aligns best with the human body’s natural inner clock. “By causing the human body clock to be misaligned with the natural environment, daylight saving time increases risks to our physical health, mental well-being, and public safety. Permanent standard time is the optimal choice for health and safety,” Adeel Rishi, chair of the AASM Public Safety Committee, said in a statement. AASM had previously shown in a study in 2020 that Daylight Saving Time (DST) is linked to “increased risks of motor vehicle accidents, cardiovascular events, and mood disturbances” as people annually “spring forward” to adopt the practice. Previous research has also found that pushing the clock back an hour can impact mental health. An analysis of data from more than 185,000 Danish people found an over 10 per cent rise in depressive episodes during the shift from summer time to standard time. The position to end DST is also supported by previous statements adopted by organisations such as National Sleep Foundation and the American Medical Association. “Permanent standard time helps synchronize the body clock with the rising and setting of the sun. This natural synchrony is optimal for healthy sleep, and sleep is essential for health, mood, performance, and safety,” James A Rowley, president of the AASM, said. However, the US Senate has passed The Sunshine Protection Act in March 2022, which would make US daylight saving time permanent. But this bill still requires approval by the House and president Joe Biden to be coded into law. Read More Here’s what a sleep expert says about the time change as clocks change in US Daylight saving time 2023: When do the clocks go back in the US? This is what changing the clocks can do to your health Mother of newborn triplets shares how they react differently after eating Stephen Fry uses walking stick after breaking his leg, pelvis and ‘a bunch of ribs’ Mother’s song about how easy it is to be ‘such a good dad’ goes viral

Kelly Brook believes keeping her skincare routine simple is the key to her glowing complexion.

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Gordon Ramsay has received a whopping 17 Michelin stars so far

All models of Onewheel self-balancing electric skateboards are under recall after at least four deaths and multiple injuries were reported in recent years, federal regulators say

Hermes sales jumped as wealthy shoppers in the US and Europe splurged on the French company’s pricey Birkin

The holidays have arrived early at Benefit Cosmetics — and by that, we mean that we’re opening our presents well ahead of schedule. Hot off of Santa’s sleigh is the All I Want Beauty Advent Calendar, a whopping 24-piece set featuring all your favorite products from the San Francisco-based brand. Behind each door is a mix of full- and mini-sized goodies across brow, blush, skincare, and much more, making it a true delight to unbox. And if you want a peek at all the stuff inside, we’re here to give you a tour — keep reading to see every product in the epic holiday blockbuster box.

Kim Kardashian has announced the launch of a Skims bra with faux nipples wi a cheeky skit on Instagram. On 27 October, the Skims founder told her followers that the shapewear brand was launching the Ultimate Nipple Bra on 31 October, a new twist on the brand’s push-up bra that has “a built-in, faux nipple for shock factor”. In an Instagram video, Kardashian began the playful campaign by saying: “The Earth’s temperature is getting hotter and hotter. The sea levels are rising. The ice sheets are shrinking. And I’m not a scientist, but I do believe everyone can use their skillset to do their part.” “That’s why I’m introducing a brand-new bra with a built-in nipple, so no matter how hot it is, you’ll always look cold,” she continued. The reality TV star can be seen pointing to a detailed diagram of the bra and modelling it beneath neutral-hued Skims separates. The mogul then sat on a desk and tossed her hair back, telling viewers: “Some days are hard, but these nipples are harder. And unlike these icebergs, these aren’t going anywhere.” In her caption, Kardashian revealed that some of the money earned from the fashion drop will be donated to a good cause. “In addition to our investment in advancing carbon removal, Skims is proud to donate 10 per cent of sales from our Skims Ultimate Nipple Bra, as a one-time donation, to @1percentftp - a global network with thousands of businesses and environmental organisations working together to support people and the planet.” While the concept of the campaign was certainly original, it appeared to be a bit of a headscratcher for some people in the comment section. One Instagram user joked: “For a second I thought it was an April Fools but it’s October lol.” “I thought this was a joke,” someone else added, while another chimed in: “Kind of a slap in the face to our current climate crisis but okay.” Meanwhile, others praised the product’s inclusivity, noting that it would empower breast cancer survivors. Someone shared: “Women who have suffered from breast cancer and want that extra boost of confidence are going to appreciate this so much.” Another person commented: “I’ve just battled breast cancer and lost my right breast so for me this is genius! Can’t wait to get one.” One person suggested that if people really wanted their nipples to have a perkier look, they should “get them pierced” instead. Someone else praised Kardashian’s marketing strategy, noting: “Got to give it to you girl, you’re a marketing genius.” The latest campaign is one of many new launches for Skims in the past few weeks. Most recently, Kardashian recruited athletes such as Neymar Jr, Nick Bosa, and Shai Gilgeous-Alexander to model a Skims menswear line in a viral, much-talked-about campaign. “The expansion into the menswear space is a major milestone for the brand, and a testament to Skims’ commitment to providing solutions for everybody,” Kardashian said in a statement. “I am incredibly excited about this next chapter for Skims and cannot wait for everyone to experience our amazing range of products.” Read More Why Kim Kardashian didn’t take Karl Lagerfeld’s cat to the Met Gala ‘A healthier addiction than drugs’: How Elton John got hooked on photography ‘Ozempic is exposing holes in the body positivity movement’ Why Kim Kardashian didn’t take Karl Lagerfeld’s cat to the Met Gala ‘A healthier addiction than drugs’: How Elton John got hooked on photography ‘Ozempic is exposing holes in the body positivity movement’

PORTLAND, Ore.--(BUSINESS WIRE)--Sep 19, 2023--