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If you’re in the mood for an autumn refresh and switching out your soft pastels for something more punchy, the dark tones of damson are where it’s at. Bridging the gap between burgundy and rich, blue-black berry tones, damson is an ode to comfort with its velvety aesthetic – and creates an appealing aspect wherever you style these dark violet hues. Indeed, John Lewis & Partners cite damson as the ‘colour to cocoon’ you – and it’s been unveiled as the shade of the season for autumn/winter 2023 by the John Lewis Colour Council. “Damson is the perfect shade for autumn, both a bold and harmonious colour that can be incorporated effortlessly into the home,” says Melanie Archer, John Lewis colour expert. Opt for cushions or a throw in the autumnal hue for a pop of colour in a living room or bedroom, she suggests, “while open shelving units are a brilliant way to showcase coloured glassware.” Beyond homewares and accessories, wallpaper and paint designers have also incorporated swish rich purples into their collections. “Deep and rich colours such as damson or plum purple are a go-to for this season as they reflect the warm tones found in nature at this time, and create a cocooning effect in the home,” says James Greenwood, interiors expert at Graham & Brown. For a cosy effect in a bedroom, he suggests plum wallpaper teamed with a similar paint shade for a consistent colour scheme. If these dark colours seem overwhelming, but you’re looking to dip your toe into the damson trend, Greenwood says something a little bit lighter still provides those warming hues, while not overwhelming the space. Here’s how to get the look of the season… 12-piece Glaze Dinner Set, £50, Next Emma Bridgewater Blackberry Collection, from left: Blackberry French Bowl, £24, Blackberry Small Cake Stand, £55, Blackberry 3 Mug Teapot, £60, Blackberry Small Teacup & Saucer, £35, Emma Bridgewater Philippe Starck for Kartell Masters Limited Edition Chair, Damson, £229, John Lewis John Lewis Segment Cushion, Damson, £45, (left and centre), Hew Cushion, Damson, £45, (right), Hexa Geometric Rug, L180 x W120cm, Damson, £150, rest of items from a selection, John Lewis African Zebra Purple Cushion, from £62 to £79.50, FabFunky Vintage Trellis Wallpaper in Pistachio and Mulberry on Fig, £58 per roll, Lucie Annabel Little Treasures – Amethyst Optic Vase, £22, Dartington Crystal Fable Plum Wallpaper, Purple/Green, £70 per roll, Epoch Paint, Matt Emulsion, £48, (2.5 litres), Graham & Brown Aubergine Purple 100% Linen Bed Linen: King Duvet Cover, £179, King Fitted Sheet, £99, Housewife Pillowcase, £22, Secret Linen Store Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Sex Education: What is it like to be a real-life Jean Milburn? King Charles to address French senate in historic first Teenager’s death after drinking too much water was ‘preventable’

Mercedes boss Toto Wolff says Lewis Hamilton bucked the trend by apologising after an incident in Sunday’s Italian Grand Prix, insisting the rest of the F1 grid “complains and moans to try and not get a penalty.” Hamilton admitted he was at fault for a collision with McLaren’s Oscar Piastri at Monza – he received a five-second time penalty as a result – and apologised to the Australian after the race. Wolff, who stated that Max Verstappen’s 10th win in a row was “completely irrelevant”, concurred with Hamilton’s analysis and made a sharp dig at the rest of the field in the process. “Lewis is very sportsmanlike with these things – and he is the only one that I see out there admitting, saying that he’s wrong,” Wolff told media after the race. “We just had a chat and he said ‘I didn’t see him on the right and that is on me’. And I think that kind of sportsmanship is what you need to admire with him. “Pretty much everyone else is complaining and moaning just to try to not get a penalty. “These things happen. It was hard racing to overtake here and we’ve seen a few of these. It [the penalty] was justified.” Ultimately, the penalty had no impact on Hamilton who finished sixth, while the clash cost Piastri a top-10 finish after he had to pit for a new front nose, dropping him down the order. He finished 12th. Hamilton said: “I misjudged the gap I had with Piastri right at the end. It was totally my fault. “I apologised to him straight afterwards and we move on.” Piastri, though disappointed with the race-impacting clash, seemed satisfied with Hamilton’s apology. “He creeped over a bit more than he thought,” Piastri said. “The stewards gave their verdict and Lewis apologised and nothing more I can ask for or do at that point.” Hamilton’s team-mate, George Russell, finished fifth in an indifferent weekend for Mercedes in Monza after the pair signed new contracts until the end of the 2025 season. Read More FIA reveal results of 2022 F1 cost cap process Toto Wolff blunt in response to Max Verstappen’s ‘irrelevant’ record Alex Albon, James Vowles and the start of a Williams renaissance FIA announce results of 2022 F1 cost cap process F1 2023 race schedule: When is the Singapore Grand Prix? Damon Hill unimpressed by Toto Wolff’s dismissal of Max Verstappen’s record win

BBC presenter George Alagiah has died at the age of 67, after nearly a decade of living with bowel cancer. The newsreader was first diagnosed in 2014. He underwent several rounds of treatment after the cancer returned and spread over the last few years. In a statement, his agent Mary Greenham said: “George fought until the bitter end but sadly that battle ended earlier today. George was deeply loved by everybody who knew him, whether it was a friend, a colleague or a member of the public. “He simply was a wonderful human being. My thoughts are with Fran, the boys and his wider family.” Earlier this year, Alagiah opened up about a symptom he wished he had caught earlier. He was taking part in an NHS campaign to encourage the wider public to take up its bowel cancer screening program. He urged people who have received a free test kit from the health service “not to ignore it” because it “could save your life”. “Had I been screened, I could have been picked up. I would have been screened at least three times and possibly four by the time I was 58 and this would have been caught at the stage of a little polyp: snip, snip,” he said at the time. Alagiah received his diagnosis after complaining of blood in his stools. He underwent 17 rounds of chemotherapy and five operations to treat the disease, which eventually spread to his liver and lymph nodes. He supported a campaign by Bowel Cancer UK and Beating Bowel Cancer to make cancer screening available to everyone in England from the age of 50. Currently, screening is available to everyone aged 60 to 74, but the NHS is expanding to include everyone aged 50 to 59 years old. Around 42,000 people are diagnosed with bowel cancer every year in the UK, with 90 per cent of diagnoses made in people over the age of 50. It the fourth most common cancer and the second biggest cancer killer, leading to around 16,800 deaths every year. The three main symptoms of bowel cancer include having persistent blood in the stools; an ondoing change in bowel habits, such as needing to go more often or having diarrhoea; and persistent lower abdominal pain, bloating or discomfort. Some patients may also experience a loss of appetite, or significant, unintentional weight loss. According to Cancer Research UK, another potential symptom is tenesmus, which is the feeling of having to defecate without having stools, or experiencing pain upon defecation. Studies have found that several factors could potentially increase the risk of bowel cancer, although they cannot explain every case. These include a diet high in red or processed meats and low in fibre; being overweight or obese; not exercising often enough; and drinking too much alcohol. Smoking and having a family history of the disease can also increase the risk. Some people with long-term conditions like extensive ulcerative colitis or Crohn’s disease may also have an increased risk of bowel cancer. Bowel cancer can be treated with surgery, which may be paired with chemotherapy, radiotherapy or biological treatments. Catching the cancer at an early stage greatly improves chances of survival. However, the NHS states that if a cancerous tumour cannot be removed completely through surgery, then a cure may not be possible. For more information about treatment for bowel cancer, visit the NHS here and Cancer Research UK here. To speak to a Cancer Research UK nurse, you can call 0808 800 4040. The helpline is free and open from Monday to Friday, from 9am until 5pm. Additional reporting by PA Read More George Alagiah death: BBC newsreader dies aged 67 after bowel cancer diagnosis ‘One of the best and bravest’: George Alagiah obituary as long-serving BBC newsreader passes away ‘It’s not the doom and gloom you might think’: Jonnie Irwin details experience with palliative hospice care

“Rap City.”

Helping teachers of young kids gain confidence in math could be one key to unlocking America’s post-pandemic math recovery

TikTok has become an online destination for all the need-to-know fashion tips, tricks, and hacks you weren’t expecting. Depending on your For You page, you may already know about the now-famous Girlfriend Collective sports bra being touted as a binder alternative. My own TikTok algorithm has been serving me up lots of trans and non-binary folks that seemingly can’t get enough of this surprising hack. Recommended by and for those with bigger breasts for whom traditional binders may be uncomfortable, the Dylan Tank Bra seemed perfect for me. I’m a 38H, and, while it would be impossible for me to ever be completely flat, I was curious and excited to try a binder alternative that could be super-compressive and actually pleasant to wear. I also decided to try another less-compressive sports bra from GC, the Mia High Neck, to see how it stacked up.

TikTok is introducing new ways for creators to get paid. Creators only make around $0.02

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By Michael Holden LONDON (Reuters) -Britain's Prince Harry, his wife Meghan and her mother were involved in a "near catastrophic