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Tokyo Inflation Slows, Supporting BOJ’s Price View for Now
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The 8 most impactful mental health moments of 2023, so far
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F1 Fantasy: How to play in 2023 season and top tips for Canadian Grand Prix
The new Formula 1 season is here - and that means F1 Fantasy is back! The game will see millions of motor sport fans pick their fantasy selection of drivers for an imaginary $100m budget. F1 Fantasy began five years ago and it has grown rapidly in popularity, in line with F1’s rise in popularity. The 2023 season will reward those players who are able to spot the early trends as the new season takes shape. See below for all the rules and top tips: How to play F1 Fantasy 2023 Each player gets to pick five drivers and two constructors (up from one in 2022) ahead of the first race of the season in Bahrain, spending a budget of $100m. They also pick a weekly ‘DRS Boost’ whose points are doubled – and new for 2023, any driver in your team can be given the DRS boost. There are also chips available to power up your team, 6 in total: Autopilot, Extra DRS boost, No Negative, Wildcard, Limitless and Final Fix. Max Verstappen is the most expensive driver at $27.6m, with Lewis Hamilton second on $24.0m and Charles Leclerc on $21.2m. As for the Constructors, Red Bull are $27.9m, Mercedes $25.2m and Ferrari $22.2m. Players can make up to two transfers to their team per week, up until the start of qualifying. More than 2 transfers carries a 4 point penalty per additional transfer - similar to Fantasy Premier League. F1 Fantasy tips (pre-Monaco) Let’s not mess about: get Fernando Alonso on your team! The two-time world champion, for Aston Martin, who has finished third in four out of the five races, is still something of a steal at $9.4m. Elsewhere, Nico Hulkenberg is a cheap option at $3.8m while Lance Stroll is also not a bad bet at $7.6m. It’s still hard to look beyond picking Max Verstappen ($27.6m), but Carlos Sainz is not a bad bet for your second-most expensive driver - at $17.2m. Similarly, Aston Martin are an obvious Constructors option at this point at $7.0m alongside one of the big boys. The deadline to make changes to your team is Canada qualifying at 9pm (BST) on Saturday afternoon *** One key to success in Fantasy F1 is riding the price waves and increasing the value of your team. You can do this by identifying the best value picks each week, and also by buying and selling strategically - so buy a successful driver at the end of a race on Sunday and sell him on later the following week for a profit. It’s worth biding your time when it comes to making your final substitutions, however. Practice on Friday will generally reveal plenty about what go down in qualifying, so waiting as long as possible to soak up information will help in making the right decisions each week. Given the budgetary restrictions, and the fact that most players will have some combination of Hamilton, Verstappen, Mercedes or Red Bull, the area to get a jump on the rest is in the midfield pack. Will Ferrari toppple Red Bull? Can McLaren top the midfield? And what about Alpine? How does the scoring work? Qualifying: Pole position (first place) 10 pts 2nd place 9 pts 3rd place 8 pts 4th place 7 pts 5th place 6 pts 6th place 5 pts 7th place 4 pts 8th place 3 pts 9th place 2 pts 10th place 1 pt No time set -5 pts Disqualification from qualifying -15 pts Constructors’ in qualifying Neither driver reaches Q2 -1 pt One driver reaches Q2 1 pt Both drivers reach Q2 3 pts One driver reaches Q3 5 pts Both drivers reach Q3 10 pts Race: 1st Place 25 pts 2nd place 18 pts 3rd place 15 pts 4th place 12 pts 5th place 10 pts 6th place 8 pts 7th place 6 pts 8th place 4 pts 9th place 2 pts 10th place 1 pt 11th-20th place 0 pts DNF/Not classified -20 points Disqualified -25 points Extras Positions Gained 1 pt per position Positions lost -1 point per position Overtakes made 1 pt per overtake Fastest lap 10 points Driver of the Day 10 points Constructors’ in race Fastest pitstop 10 points 2nd fastest pitstop 5 points 3rd fastest pitstop 3 pts Read More F1 Monaco Grand Prix LIVE: Qualifying updates and FP3 results after Lewis Hamilton crash F1 2023 season predictions: World champion, surprise star, best race and more Guenther Steiner interview: What makes star of Drive to Survive tick? Lewis Hamilton fastest as practice for Canadian GP finally starts Canadian Grand Prix practice descends into farce after bizarre CCTV blackout F1 Canadian Grand Prix LIVE: FP2 results with Lewis Hamilton fastest in Montreal
2023-06-17 17:29
The qualities to teach your kids that are more important than exam results
With results day around the corner, your child might be feeling stressed about what comes next if academia isn’t their thing, or they don’t think they performed well in their GCSEs or A Levels. As a parent, you may find it difficult to know what to say beyond clichés if their exam results aren’t ‘glowing’, especially when you know your teenager has strengths outside of the exam hall. So, how can you respond supportively? And what qualities can you reassure them are more important than exam results? Be there for them firstYour child is likely to be upset – read the room and consider their emotions before diving in with advice or questions, or expressing your own feelings about the situation. “While it is only natural to feel your own sense of disappointment, as best as possible, we need to put aside our emotional response and be a calm, safe place for our kids,” says psychologist and author of Self-Care For Tough Times, Suzy Reading. “It can help to identify a time later to express your own feelings – you’re not stuffing them down or denying them, you’ll make space to bear witness to them later,” Reading adds. “Take a couple of long exhalations and listen without rushing in to fix. Support and allow your child to express all the feelings and thoughts that will come cascading. Action planning can come later – they just need to feel heard, understood, validated and cared for.” Exams aren’t everything It is helpful to remind them that this isn’t the be-all and end-all. There’s lots more to a person than their grades and exam results. “While exams can be really important, it’s also good to remember that they are not the only measure of success,” says Gemma Campbell, counsellor and clinical content specialist at Kooth Digital Health. “There are plenty of amazing qualities you have that standard exams don’t measure – resilience, determination, humour, curiosity, courage, compassion and kindness,” Campbell adds. Well-rounded skillsets And going forward into the professional world, there are really valuable skills and traits that are not exam-based. “While academic achievements have a significant place, they should not overshadow the development of essential skills and qualities that make great business leaders and entrepreneurs,” says Sarah Austin, director of the British Business Excellence Awards. Creativity For example, creativity is paramount to innovation. “In a rapidly evolving business landscape, creativity has become a prized asset,” says Austin. “Motivating our children to think outside the box – questioning established norms – and exploring alternative solutions is what nurtures their creative potential. “Grades may measure the ability to absorb and regurgitate information, but creativity is what propels individuals to envision new possibilities and drive innovation,” she adds. “The ability to approach problems from different angles, to adapt to change and to create something entirely new will position our children as the trailblazers of tomorrow in the business world.” Passion If there is something your teen loves, encourage it. This can help harness lots of other useful skills in the process – such as curiosity, determination and focus. “One of the most valuable skills a person can possess is passion. Encouraging our children to explore their interests and pursue their passions will ignite a flame within them – when they do something they genuinely love, they are more likely to invest their time and effort wholeheartedly,” Austin says. “By instilling the belief that passion is a driving force, we can empower our children to shape their future careers based on what truly inspires them. In the business world, this passion translates into unwavering dedication and a genuine love for what a person does – setting the stage for remarkable achievements.” Resilience Disappointing exam results may be a setback, but how they respond to them may show their greatest skill: resilience. “In the face of challenges and setbacks, the ability to bounce back and persevere is essential – cultivating hardiness and resilience in our children will hand them the tools to overcome obstacles and navigate the unpredictable nature of the business world,” Austin says. “While grades may provide a temporary measure of success, it is the tenacity and determination to push forwards that truly separates outstanding leaders from the rest.”
2023-07-21 14:56
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STATELINE, Nev.--(BUSINESS WIRE)--Jun 14, 2023--
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Ferrari boss labels Red Bull’s cost cap penalty a ‘big joke’
Ferrari team principal Fred Vasseur has slammed the FIA and labelled Red Bull’s penalty last year for breaching the cost cap as a “big joke.” Red Bull, who have won the drivers’ title in the last two years and are on track to do so with Max Verstappen again this year, were found guilty of a minor financial overspend for 2021 and were handed a £6m fine and docked 10 per cent of their car development time. However, the penalty has had little impact on Red Bull’s progress having won all 12 races so far this year – and Christian Horner’s team have won 22 of the last 23 grands prix overall. Ex-Alfa Romeo chief Vasseur, who took over at Ferrari from Mattia Binotto before the start of this season, insists the punishment should have been a lot harsher on Red Bull. "A penalty like last year really isn’t severe. If it should be necessary again, such a penalty should be much heavier,” the Frenchman told Italian outlet La Gazzetta dello Sport. "You have to keep in mind that a technical advantage will translate into a sporting advantage. Therefore, the penalty should be sporting and not a fine. “In soccer, if you use a hand, it’s a penalty... they don’t give you a [non-sporting] penalty. “The deduction of 10 per cent wind tunnel time is a big joke. They have already done most of the work by then." Verstappen is currently on a win-streak of eight and can match Sebastian Vettel’s all-time record from 2013 of nine with victory at his home race next up in Zandvoort. Ferrari, meanwhile, have not won a race since Austria last year and are currently fourth in the Constructors’ Championship behind Red Bull, Mercedes and Aston Martin. F1 returns after the summer break next week with the Dutch Grand Prix (25-27 August). Read More F1 2023 mid-season awards: Best driver, worst race and biggest surprise Carlos Sainz interview: ‘All of us at Ferrari expected more – we haven’t done the best job’ ‘It was pretty wild’: F1 champion Max Verstappen learns how to drift ‘It was pretty wild’: F1 champion Max Verstappen learns how to drift ‘Incredible’ Norris backed for more podium success by Verstappen and Perez F1 2023 calendar: All 23 Grand Prix this year
2023-08-17 20:23
Delicious Dubai: The best dishes to devour when you next visit the UAE
My first visit to Dubai in 2016, while fantastic, left me thinking that perhaps the six-hour flight was a little excessive for a spot of sunshine (what with mainland Europe on our doorstep). But then, excess is sort of the whole point of Dubai. I’d always had my eye on the food scene; a country that affluent can afford to bring over big name chefs to open their new restaurants in the emirate, as well as franchising already popular eateries. But while we all know that Sushi Samba, Zuma and LPM have prime real estate in Dubai (and for good reason), I was keen to explore restaurants that my hometown of London didn’t already offer. Onto another six-hour flight I hopped with a plan to dine at spots I’d missed the first time around, but that have been quietly making their mark on the Dubai food scene. From a walking tour of some seriously tasty snacks in the famous souk to the restaurant that secured first place in the 50 Best Restaurants in the Middle East and North Africa list this year, I discovered a culinary world just off the beaten track of all the glitz and glamour. I’m not saying shy away from sushi with a panoramic view of the Palm – when in Rome, after all – but should you be keen to delve a little deeper into Dubai’s gastronomy scene, here are several spots that should definitely be on your foodie hit list. BOCA Located in Dubai’s DIFC (Dubai International Financial Centre), BOCA was just awarded a green star in this year’s Michelin ceremony for its work towards sustainable dining. Serving dishes such as kingfish ceviche with sweet potato hummus, tomato and strawberry gazpacho and chicken with roasted spiced potatoes and padron peppers, it’s clear that taste, the environment and presentation are all key elements of a meal at this contemporary restaurant. Running on 100 per cent renewable energy, BOCA aims to have as little waste as possible and put locally sourced ingredients to good use – one dish comprises of aged beetroot and khansoor (a desert plant that is, in this case, grown onsite). A home-grown concept, this restaurant consistently shows how much the UAE has to offer, noting the Hajar mountains in the north as biologically rich habitats and acknowledging the organic and traditional farms that are situated in the central region. As well as every mouthful being a delight and the decor of the restaurant emulating its green fingers, the leadership team at BOCA is entirely made up of women, with executive chef Patricia Roig heading up the team in the kitchen. We could certainly use more restaurants with this kind of ethos here in the UK. BOCA, Gate Village 6, DIFC, Dubai Frying Pan Adventures’ Snack Tour When it comes to travelling, a tour from the locals is a great way to avoid tourist traps and discover the true nature of a place. Well, thanks to Frying Pan Adventures, you can do just that. Proving that Dubai’s food scene isn’t limited to fine dining and rooftop views, founding sisters Arva and Farida Ahmed have you sorted when it comes to embarking on a culinary discovery of Dubai. Hosting a number of different food tours across the emirate, we headed to the spice souk to discover the best street food the city has to offer. Awash with unassuming cafes and holes in the wall, hiding tandoor ovens of dreams, you’ll soon be feasting upon dishes such as paratha filled with omelette, cream cheese, chilli-flavoured crisps (known as chips Oman) – all slathered with hot sauce and washed down with a fragrant cup of chai. After watching the masters at work cooking bread, tear apart freshly-baked flatbread, filled with cream cheese and zaatar (a match made in heaven) and if you’re craving something sweet, there’s a trip to cool down with some Persian faloodeh – vermicelli noodles in granita with rose syrup and fresh lime juice. Frying Pan Adventures, Al Ras, Dubai Al Ustad Special Kebab One of the city’s most popular spots happens to be this delicious yet affordable Persian kebab restaurant. Al Ustad is known as a bit of a hidden gem, found just past the textile souk. Attracting both locals and tourists, you can spot the chefs grilling the various kebabs from the outside of the restaurant, leaving your mouth watering as you enter. This canteen-style eatery is full of character – with the walls adorned with countless photos of diners across its four decades of opening. Serving up koobideh (minced lamb), joojeh (saffron-marinated chicken) and barg (lamb fillet), the pièce de résistance at this restaurant is the kebab khas, with juicy chunks of grilled lamb or chicken marinated in yoghurt before being grilled. Al Ustad, Metro Station, Al Mussallah Rd, Al Hamriya, Dubai Orfali Bros Bistro Restaurant Never has a restaurant been easier to write about. Brothers (in case you couldn’t guess) Mohammad, Wassim and Omar, have curated this delectable menu which pays homage to their roots and experiences in food, travel, art and culture. The neighbourhood eatery that everyone wishes was closer to home, Orfali was just voted the best restaurant in the Middle East and North Africa (MENA) 2023, acknowledging its unique dining experience where every dish tells its own story. The three immigrant chef brothers from Syria all work together, whether its across the menu, on the pastry dishes (for which stomach space should certainly be left) or overseeing the running of the restaurant itself. With Mohammed a veteran TV cook and restaurant chef in the Middle East and Wassim and Omar classic pâtissiers, your mouth should already be watering because everything is just so divine at Orfali. From a burnt leek and truffle pide of dreams, drizzled with brown miso butter and sprinkled with hazelnuts, stracciatella and chives to tuna salsa roja with fermented tomato, seaweed, aji recoto, garlic and onions, everything that came out of this kitchen was phenomenal. Proving the folks voting at MENA know their stuff, every bite was one of happiness, with other notable dishes including the pomelo salad with calamansi nam jim, wagyu gyoza with garlic yoghurt and sujuk oil and the Orfali bayildi: aubergine with makdous muhammara, tarator, walnut, verjuice and nasturtium. Even the bitesize corn bomb, with 36 month-aged parmesan, and the umami eclair (so aptly named), consisting of porcini emulsion, mushroom marmite, cacao nibs, fermented quince glaze and beef prosciutto, were enough to seal the meal as a special one – before the rest of the larger dishes were even ordered. If you dine at Orfali and your dinner disappoints you, I’ll fly to Dubai myself and finish your meal as no morsel deserves to go uneaten. Not only going down as one my favourite restaurants in Dubai, but I wish the terrific trio would open up shop in London. I’d definitely be a regular. Orfali Bros Bistro, D92, Jumeirah 1, Dubai Time Out Market Even discerning gourmet travellers have cravings. While certainly not short of a visitor or two (both tourists and locals), the Time Out Market located downtown is the perfect place to satisfy them. While Dubai is celebrated as a city that champions worldwide cuisine (potentially even more than it’s own, with emirati food taking inspiration from its neighbouring countries), there’s definitely a street food stall or two to explore inside. Boasting a glow-up to most markets we visit, there’s 17 food concepts to feast upon inside this grand food court. Obviously not all the dishes could be sampled – no matter how much my grumbling stomach and salivating mouth wished this was possible – but a strong recommendation of mine would be the soft shell crab bao, combined with the delicious (if a little odd in pairing) side of crispy brussels sprouts from BB Social, as well as however many scoops of liquid nitrogen-frozen ice cream from Scoopi your stomach can manage. Drama is the theme here – with gold leaf garnishes and activated charcoal just some of the theatrics this place has on show. Time Out Market, Level 3, Souk Al Bahar, Downtown, Dubai Al Khayma Heritage Restaurant Whenever I participate in a cooking class, that line from Hitch (which, in the grand scheme of the plot is not an all-important line to remember, but here we are) where Eva Mendes’s boss exclaims that it’s an interesting concept, cooking one’s own food in a restaurant, comes to mind. His wife firmly tells him to be quiet and after cooking my own impressive chicken machboos (okay, I had a lot of guidance), I quite agree. First things first, my stomach was nicely lined before I embarked on my task, as I ate (a healthy amount) of regag bread – trying all the toppings (it’s only fair). From a delicious cream cheese that bubbled as it cooked in front of us to chips Oman, egg and fish sauce (separately or all together), regag is a popular Emirati snack, with it being commonly made and eaten among local households and snack shops. Moving onto the main event: the machboos, we were in safe hands with Al Khayma’s chef guiding us through the process in its rooftop kitchen. Although bearing similarities to (and therefore thought to originate or take large inspiration from) kabsa – a Saudi Arabian chicken and rice dish – machboos is now widely considered to be the national dish of the UAE. However it is a dish that has long been cooked across various Arab cultures, with Kuawaitis back in the 1950s learning to cook with Indian spices when trading pearls with India. Made up of chicken, rice and spices including turmeric, cardamom, cloves, cinammon and star anise, plus a dried cooking lime. We then topped our aromatic masterpiece with golden, lightly fried raisins, crispy onions and fresh parsley – before promptly tucking into what was most certainly a treat. Al Khayma, Historical Neighbourhood, 79 Al Mussallah Rd, Al Fahidi, Dubai Avatara Another well-timed reservation was the one at Avatara. Having just obtained its first Michelin star in the 2023 ceremony, we dined at Dubai’s first and only all-vegetarian fine dining restaurant. The experience, with chef Rahul Rana at the helm, consists of a 16-course – yes, you read that correctly – tasting menu which, trust me, won’t have you missing meat. Start off with naivedhya (a holy offering) of makan malai, popping mishri and panchamrita. This sweet snack is the food offered to a deity as worship during prayer rituals. I won’t go through the entire 16 courses with you but everything from the cucumber granita and beetroot sorbet in buttermilk to the horse gram curry with ragi bhatura (a North Indian deep fried bread) and jakhiya aloo (pahadi spiced potatoes) were truly excellent. Guests are encouraged to keep their menus with them, as beside each dish is not only a short description but also the story behind each one or a notable fact about the ingredients used. While some may already know that tomatoes are a potent antioxidant and how rich they are in vitamins A, C and E, I personally would never have guessed that horse gram has proven effective as a natural kidney stone treatment. An educative meal, as well as a delicious one. Avatara, Second Floor, Voco Hotel, Sheikh Zayed Rd, Dubai Enjoy exploring gastronomic capitals one bite at a time? Here’s why Emilia-Romagna is the culinary core of Italy Read More Mother tried to cure son of disease by putting him in a hole as a child Michel Roux Jr to close restaurant Le Gavroche to have ‘better work/life balance’ The best outdoor restaurants, terraces and rooftop bars in London to book now Michel Roux Jr to close restaurant Le Gavroche to have ‘better work/life balance’ The best outdoor restaurants, terraces and rooftop bars in London to book now What to know about eating raw oysters safely
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This Adobe Creative Cloud course bundle is on sale for under £25
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Birkenstock prices its initial public offering of stock valuing the sandal maker at $8.64 billion
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